'When I look down I see stretch marks that are here to stay': Professional runner and mother-of-two posts candid photos that show the REAL effect having a baby can have on a woman's body

Stephanie Rpthstein Bruce shows the real effects of having a baby on your tummy

From the photographs the world sees of celebrities so soon after they have given birth, it would be easy to think that having a baby doesn't do much to the overall shape of your body. It would be even easier to assume that the fitter and healthier you are, the less pregnancy will take its toll on your stomach. Which is why these incredibly honest and inspiring photos Stephanie Rothstein Bruce (inset), from Flagstaff, Arizona, have gone viral and are all the more surprising - they show a bodily experience that is similar to most women's (right). And it's not always pretty. The elite athlete's experienced diatstisis richti - separation of the abdominal muscles - during her pregnancy (left).

Why giving up BREAD is half baked: Many shun bread in the belief it makes you fat and bloated. But experts insist it's a health food that's wrongly demonised

Sales of white bread - less filling and lower in fibre than wholewheat - have slumped by 75 per cent in the past four decades, and retailers are reporting an increased demand for artisan loaves.

Dieting for just eight weeks can REVERSE your diabetes: Restricting food for two months 'could eradicate the disease'

A crash diet lasting eight weeks can reverse type 2 diabetes, say experts. People who suffered with diabetes for a decade saw their condition eradicated after they restricted their eating for two months.

Constantly feeling worn out? Looking pale? Five reasons why you SHOULDN'T automatically reach for the iron pills

Six million prescriptions for iron tablets are made each year, but researchers at Imperial College London have found that concentrations of iron can damage blood vessel cells.

That'll put you off sushi! Doctors extract SIXTEEN FOOT long worm from a man who loves sashimi

Chen, 45, from Nanning, Guangxi, south China, told doctors at the Department of Gastroenterology he was a fan of raw beef and had been experiencing problems for a while.

Is pasteurised milk to blame for the rise in allergies?

Over the past few decades, raw milk has been seen as Russian roulette in a bottle. But growing evidence suggests pasteurisation may rob us of protection against allergies.

Do YOU need to see a sex therapist? The warning signs that you and your partner need help in the bedroom

An Australian sex therapist has revealed the signs that mean you need help in the bedroom.

The woman whose brain in slipping into her SPINE: Agonising condition leaves woman feeling like her head is being slowly crushed

The woman whose brain in slipping into her SPINE due to Chiari malformation

Kimberlee Provan, 44, from Blackpool, struggles to do everyday tasks such as walking, eating, and even talking because of her neurological condition, which is causing her brain to push on her spinal cord (left). The legal aid worker, from Blackpool, Lancashire, has been diagnosed with Chiari malformation, which causes the brain to slip, leaving part of it below the skull. It means she struggles to leave the house and now needs an electric wheelchair (right). 'I have pins and needles in both arms and legs all the time, it never stops, and I can't lift anything heavier than a cup of tea,' she said.

Is moderate drinking REALLY good for you? Evidence that alcohol lowers heart disease and extends life 'flawed and shaky at best'

University of Victoria experts debunked common misconceptions that moderate drinking lowers heart disease risk and lets people live longer - saying a couple of drinks a day has no health benefits.

Photographer horrified when spider bite explodes in a 'volcano of pus' - leaving a gaping hole in her leg

Photographer Super Jolly horrified when spider bite explodes in a 'volcano of pus'

WARNING GRAPHIC CONTENT: Super Jolly, 37, of Wraysbury, Berkshire, was bitten by an unknown type of arachnid at the end of a two-week scuba diving trip (inset) to a group of islands in Palau, Micronesia, in the Pacific Ocean. Her leg began to swell in size (top and bottom right), until she was barely able to sit down on the 30-hour flight back to London Heathrow. Nine days later, the bite exploded in a 'volcano of pus', leaving her with a 4cm hole in her leg. She was forced to have seven weeks off work due to the ordeal, but has now recovered well. Recalling the moment her bite erupted, she said: 'Not only was my flesh eaten away where I could see the hole, it looked like it had gone sideways under the skin, It was as if someone had scooped the flesh out of my leg.'

The outrage of patients forced to endure a NINE MONTH wait for so-called 'urgent' cancer scans

Kate Giles was shocked to find found a lump in her groin - but was even more surprised when told she must wait 'weeks' for an urgent scan. Worryingly, it is a common experience.

The nasty swine flu bug that's putting thousands in hospital by mutating and getting MORE vigorous

Swine flu - officially called the H1N1 flu virus - is not only still with us, but has been the main strain of the virus circulating this flu season.

Nausea? Brain fog? Blackouts? The warning signs that YOUR body can't cope with its monthly cycle

Nilufer Atik was plagued by debilitating sickness every month. She was eventually diagnosed with PMDD, which is a severe and disabling form of premenstrual syndrome.

Could the sun help us live to a ripe old age? Women who soak up the rays twice as likely to be alive 20 years later than those who actively avoid them

Experts at the Karolinska Institute in Stockholm found that even with the increased risk of skin cancer, those who lap up the sun are less likely to die young than those who stay in the shade.

That's how she keeps her bikini body! Gisele and Tom Brady's personal chef reveals the couple even eat healthy while on vacation - sticking to raw food, green juices and vegan desserts 

Gisele and Tom Brady's private chef reveals what the couple eat on vacation

Joanne Gerrard Young, who cooks for the couple when they visit their house in Costa Rica, has revealed that the couple's holiday diet consists of superfood smoothies, gazpacho and raw vegan desserts. Joanne, who specialises in plant-based food, explained that the family do an '80/20' raw diet, with 'big colourful salads and lots of fresh veggies'. She said: '(Gisele) likes to eat vegetarian sometimes. So we'll do a grain separate from the protein, and she's totally into juice cleanses, so she'll do about one per year.'

Earth 'would be healthier and richer if we all became vegetarian': Diets containing less meat could save 5.1 million lives a YEAR

Unbalanced diets are responsible for the greatest health burden around the world, according to research from the Oxford Martin Programme on the Future of Food.

Why smart people tend to be loners: Having lots of friends and socialising makes intelligent people miserable

Researchers from the London School of Economics said there may be conflict between aspiring to greater goals and being tied to our evolutionary need for co-operation. Stock image.

Man flu really DOES exist: Women have stronger immune systems and can fight off more bugs than men

Scientists at the University of Pennsylvania found the stronger immune system in females makes it more trigger happy - and more likely to launch attacks on itself, causing auto-immune diseases.

A coconut oil hair mask, greek yoghurt for glowing skin and apple cider vinegar for pimples: Wellness blogger Jessica Sepel reveals her alternative beauty treatments

Wellness blogger Jessica Sepel, 26, from Sydney, has revealed how she maintains her glowing skin and hair. Her top products include Rosehip Oil, Kora Organics Daily Hand Cream and Jojoba Oil.

New Bake Off chef loses 8st by not eating any cakes: Tom Kerridge refuses to taste contestants' efforts in 'super-charged' version of the show 

Great British Bake Off judge Tom Kerridge refused to eat contestants cakes due to diet

Ahead of his debut on BBC Two's spin-off, Bake Off: Crème de la Crème, the TV chef (pictured) has revealed his low-carb diet prevented him from tasting any of the cakes, pastries and deserts. Kerridge, 42, has dropped eight stone in the past three years after giving up alcohol and cutting back on carbohydrates.

UNDER THE MICROSCOPE: Former X Factor judge Louis Walsh, 63, answers our health quiz

The music mogul remains active but has never been to a gym, forces himself to eat vegetables and has gone under the knife twice: once for an eye bag removal and the other to undergo a hair transplant.

Looking for a way to rid your need of reading glasses? How performing EYE exercises could be the answer...

Failing eyesight is seen as an inevitable part of getting older. And that means we'll all ultimately need reading glasses. But is it really so inevitable?

EVERY one of us is on the autistic spectrum: We all experience key symptoms 'just to varying degrees'

Scientists at the University of Bristol, Harvard and MIT found difficulties with social interaction, communication and repetitive behavior occur in everyone, but are most severe in people officially diagnosed with autism.

'Why we need to stop being snobs about frozen food': Fresh ISN'T always best for our health or pocket, argues obesity expert

Emma Boyland, who lectures on appetite and obesity at the University of Liverpool, explains why freezing food can also be nutritionally and environmentally beneficial.

How your BIRTHDAY could predict if you'll suffer an allergy: Season of birth 'linked to eczema, hayfever and asthma'

Scientists from University of Southampton revealed winter and autumn babies are more likely to have allergic diseases - such as asthma - while autumn babies alone are more likely to have eczema.

'WARNING! Being grumpy could give you a stroke...and I should know': Celebrated grouch Jenny Eclair tells of the danger of high blood pressure

Jenny Eclair discusses the danger of high blood pressure in over 65's

Like millions of Britons, Jenny (pictured) was completely unaware she had high blood pressure. But when she visited her GP before embarking on a 50-date tour she was given some concerning news. Her blood pressure was not just high, it was dangerously high. She was fitted with a 24-hour heart monitor and its results lead to a diagnosis of hypertension.

ASK THE DOCTOR: Is central heating causing my permanently-blocked nose?

Our resident doctor, Martin Scurr, addresses your personal health issues.

Anorexic woman, 23, who was a tiny size zero is saved by Instagram after sharing her incredible recovery selfies online 

Anorexic Essex woman who was a SIZE ZERO is saved by Instagram

Hayley Harris, 23, from Chelmsford, Essex, was a size four and weighed six stone. She credits Instagram with helping her recover after charting her progress on Instagram. She was withdrawn and felt isolated while she suffered from anorexia (left) but now feels connected via social media and is a healthier eight stone (right). Hayley said: 'I want to show to girls and guys across the world that recovery is possible and that this is what mine looks like.'

Is it bad to pop your spots? Dermatologist reveals why we get pimples - and how YOU can avoid them

Consultant dermatologist Michelle Rodrigues, based at St Vincent's Hospital in Melbourne, explains there are safer ways to get rid of pimples that avoid the need to squeeze.

The revolting moment a ball of yellow 'cream' erupts from a lump that has been growing on a man's back for 17 YEARS

WARNING GRAPHIC CONTENT: Dr Pimple Popper, aka Sandra Lee, from California, cuts into the biggest of three cysts on a man's back, which she has dubbed the 'Bermuda Triangle'.

Could a monthly injection prevent HIV? Single shot of PrEP drugs is 'as effective as taking pills twice a day'

Scientists at the University of North Carolina found a high-dose of the drug raltegravir injected once a month could offer the same protection against HIV infection as taking PrEP drugs orally twice a day.

Don't hate homeopaths - we've been unfairly vilified as 'quacks' and could actually help save the NHS, doctor argues

Dr Helen Beaumont, of the Faculty of Homeopathy, Bedford, says gold standard trials prove homeopathy works better than placebo and so it should not be dismissed as 'quackery'.

Heart disease rates falling across the US - but 'dramatic geographical differences remain with those in the South at greatest risk'

Heart disease rates falling across US but 'those in the South are at greatest risk'

The number of people dying from heart disease - the world's leading killer - has fallen across the US, a new report today revealed. Yet, despite the overall decrease, there remain 'dramatic differences' in those death rates across US counties, the Centers for Disease Control and Prevention (CDC) found. Declines in heart disease rates ranged between 9.2 per cent and 83.4 per cent among US counties in the past four decades, the report found. But, in particular, counties in the South have seen far weaker declines than in the rest of the country.
The counties with the slowest declines - 9.2 to 49.6 per cent - were mostly located in Alabama, Mississippi, Louisiana, Arkansas, Oklahoma and Texas. The findings signal a 'notable geographic shift' in heart disease death rates since the early 1970s, noted lead study author Dr Michele Casper, of the CDC's Division for Heart Disease and Stroke Prevention.

Eating nuts and cooking with vegetable oil 'prevents the progression of type 2 diabetes'

King's College London experts revealed replacing saturated fats - which are found in animal products, such as butter and meat - with polyunsaturated fats can stop prediabetes from becoming type 2 diabetes.

Diabetes could be revolutionised by new skin patch that tests blood sugar AND delivers drugs when needed

It is hoped the graphene and gold patch, created by the Institute for Basic Science, South Korea, could also be used to replace the insulin jabs that are used to treat diabetes.

Breakthrough in fight against antibiotic-resistant bacteria: Discovery of bacteria's 'Achilles heel' could lead to new drugs 

University of Copenhagen scientists discovered that antibiotic-resistant bacteria have a proton pump that leaks due to pH imbalances - and that targeting the pump weakens the bacteria.

Man's Fitbit chart reveals his heart rate DECREASED after his ex moved out (and he concludes he's better off without her)

A man, known only as johnnybags has shared the results of his Fitbit which appear to show his heart rate decreasing as his girlfriend moved out - suggesting he is calmer and more relaxed.

The reading test that shows you what it's like to be dyslexic: Font that recreates the frustration of the condition is being sent to schools to help raise awareness

The reading test that shows you what it's like to be dyslexic

The font was created by Daniel Britton, a 25-year-old designer from Kent last year and he has now raised enough money to create a Dyslexia Awareness Pack to be sent to schools.

Spotting epidemics BEFORE they take hold: Scientists identify how to predict the viruses that will cause the next outbreak

Scientists from the University of Sydney's Charles Perkins Centre compiled and analysed a database of 203 human viruses to identify the key factors that determine their spread.

DON'T wash your gym kit using fabric softener - it'll make you smell!

Most sportswear is made from 'wicking' fabric, which pulls sweat and moisture away from the body. But fabric softeners and drying sheets leave a residue on clothing that can disrupt this wicking process.

'Virus TRAP' could help prevent flu: Fabric coating for masks and air filters 'isolates the particles that spread the illness'

Scientists from University of Manchester and biotec company Virustatic have developed a 'flu trap' that mimics the surfaces of cells that line the esophagus and airways to capture flu virus particles.

Prostate cancer patients WILL get life-extending drug on the NHS, health watchdog declares 

Until now, abiraterone was only routinely offered to men on the NHS after gruelling chemotherapy, when all other treatment options had been exhausted. Nearly 6,000 will now benefit each year.

Man who has a bionic penis finally loses his virginity aged 44 to a sex worker - who reveals he 'lasted nearly TWO HOURS' 

Man who has a bionic penis finally loses his virginity aged 44 to a sex worker

Mohammed Abad, from Edinburgh, used his bionic penis for the first time with sex worker Charlotte Rose, 35 (main). The pair got to know each other over a few days before having sex in a London hotel (inset). Mohammed was involved in a horrifying car accident as a child that saw him dragged him 600 yards and ripped off his penis and one testicle. He had his bionic member attached in in 2012 and now hopes he can sustain a healthy relationship and even fulfil his dream of fatherhood.

Nip & Tuck with DR TRACY MOUNTFORD: Can I lose my flabby bits without going under the knife? 

She's at the forefront of treatments to keep women looking younger for longer. Leading cosmetic skin expert DR TRACY MOUNTFORD answers your questions on ageing.

This is what 53 looks like: MARY OVERTON shares her secrets to staying young

Stress shows on your face, and there's nothing more ageing than losing your lust for life. My grandfather was nearly 100 when he passed away, and he took up yoga at 80. I make sure to keep active.

Sorry, George...Diet Coke's just as bad for our waistlines as the real thing: Sugar-free drink avoids tax but isn't the healthy option

Britons smugly sipping a Diet Coke and thinking that their sugar-free soft drink - which will be exempt from the new levy - is doing their health any favours need to consider the facts.

Want to lose weight? Forget calories and count macro-nutrients instead, experts claim 

The three macro-nutrients are fat, carbohydrates and proteins, and by consuming the right amount of each for your desired goal - muscle gain, fat loss or toning up - you're more likely to achieve your goals.

Is this the world's oldest man with Down's Syndrome? Joe was not expected to live past 21 - but has just celebrated his 80th birthday

Is Joe Sanderson the world's oldest man with Down's Syndrome?

Joe Sanderson was not expected to live beyond the age of 21. Born in 1936, his life expectancy was poor and his family and he was told he was unlikely to reach adulthood. But he marked the milestone of his 80th birthday with cake and a balloon on Saturday (left and right). He spent his special birthday in the company of family, friends and staff at his care home in Saltburn, Cleveland. Prior to living there, he was well known around the seaside town in his younger days (inset) and made a name for himself with his 'cheeky confidence,' his family said. Care home manager Tina Temple said he was popular with staff and residents alike and keeps himself busy with hobbies. 'He's also always reading the betting pages and he likes to have a bet on the Grand National and a few other races occasionally but he's never won anything massive,' she said.

Scarlet fever returns: Primary schools hit by sharp rise in outbreaks as family doctors are warned to watch out for the Victorian disease

Family doctors have been told to look out for scarlet fever as the once feared Victorian disease as the numbers of children infected by the bug have hit a 50-year high.

HEALTH NOTES: Chicago star Sam Bailey wants to forget her lines - with Botox 

Sam, who is currently on a nationwide tour with the hit musical, revealed she is considering Botox in an effort to turn back the clock and say goodbye to her wrinkles.

Paracetamol is useless at treating arthritis pain - whatever the dose, major study finds 

Paracetamol has long been the main treatment for osteoarthritis, the leading cause of pain in the elderly, but it is actually ineffective and carries side effects, a University of Bern study found.

As paracetamol is declared useless for treating the agony of arthritis, what CAN help? Here, we reveal the best exercises to battle joint pain...

Strengthening the muscles around the joints 'unloads' pressure on them, keeping them mobile rather than stiff. Here, from head to toe, are the exercises that can help...

New hope for men wanting to enlarge their manhood: Silicone penis implant adds two inches to girth AND length - and lasts for life

Silicone penis implant adds two inches to girth AND length and lasts for life

Dr James Elist (left), a urologist in Beverly Hills, has developed a revolutionary penile enhancement procedure. During the $13,000 (£9,000) operation, Dr Elist inserts a soft silicone sheath (bottom right) implant under the skin of the penis. The implant is available in sizes large, extra large and double extra large (top right). It covers the entire length, and wraps 270 degrees around the penis (inset). The entire procedure only takes 45 minutes - and immediately afterwards, a man's penis increases by approximately two inches in both length and girth. Dr Elist told Daily Mail Online that patients who undergo the operation experience a surge of self-confidence in the aftermath. He said: 'This is similar to breast implants - but a breast implant is a bag filled with silicone gel or in some cases saline. My implant is different; it's not filled with anything. The material is very soft silicone with the shape of the penis - which covers the penis for 270 degrees around and the whole length of the penis.'

Fertility hope for cancer victims as woman becomes world's first to have baby after frozen ovary is re-implanted 

Moaza Alnatrooshi (right) had the ovary removed before puberty while she was treated for an inherited blood disorder. Dr Sara Matthews (left) is now assisting her in becoming pregnant.

Are hay fever sufferers at more risk of heart attack? Hospital admissions 'rise by 16% during high pollen season' 

As Britain's 18 million hay fever sufferers brace themselves for the pollen season, the biggest worry is probably how to cope with the misery of a runny nose and itchy eyes.

You DO have time and it's JUST as important as work: Expert has an answer for 6 common exercise excuses

NHS weight-loss expert, Dr Sally Norton addresses six common excuses used by people to avoid exercise, and reveals how making time for physical activity is vital for your mind as well as your waistline.

Fattest man in Colombia - who weighs 882lb - needs crew of 20, a fire truck and ambulance to take him to weight loss clinic

Columbias fattest man needs fire crew and ambulance to take him to weight loss clinic

After gorging on a diet of junk food for decades, Colombian Oscar Vasquez Morales, 44, who clocks in at 63 stones (400kg), was warned that if he did not lose weight his condition would cost him his life. In desperation he reached out to a local heart foundation, in the city of Palmira, and thankfully its team of specialists agreed to help him with a series of assessments and tests at their centre. However, before he began his life-changing treatment he faced a further obstacle - leaving his house. Mr Morales needs assistance carrying out simple day-to-day activities such as going to the toilet and dressing himself (pictured right and bottom left) and hasn't walked unaided for years (pictured top left). But when his local fire department heard about his plight they rushed to his aid and helped him on his way.

Nine in ten hospitals are now unsafe: Bed blocking fuelling overcrowding crisis with a third running out of spaces at least once this winter 

Shocking figures show that 143 out of 154 hospital trusts in England are currently more than 85 per cent occupied - the maximum level considered to be safe.

Child aged three dies from swine flu and three other youngsters are infected as health officials meet worried parents 

The youngster, from Corby, Northamptonshire, died last week and is thought to have attended a private nursery. Health officials are now giving advice to concerned parents.

DR MAX PEMBERTON THE MIND DOCTOR: Why we all need to cry a little less and think a little more 

A study published this week suggested that modern men are three times more likely to cry in public than their fathers' generation. On one level, I say thank goodness for that.

MATT ROBERTS: No, you can't run off that runny nose 

The PM's personal trainer offers advice on why exercising won't help you shake a cold and celebrates US President Barack Obama's impressive health record.

Keyhole op to fight off the colon cancer invading your liver: Doctors trial innovative technique that fights infection and aids recovery

Laparoscopic liver resection is a complicated technique but it reduces the risk of infection. A team
at Southampton General Hospital is pioneering the procedure, treating over 600 patients since 2007.

L for lifesaver: Learner drivers will be made to undergo four-hour first-aid course before they are allowed to take test 

Ministers are considering the new plans which have been welcomed by campaigners, who say that thousands of lives could be saved if more Britons knew how to perform lifesaving skills.

The dark side of weight loss: Overweight man who went from flabby to fit after losing 140LBS details his ongoing struggle with body dysmorphia

Imgur user who went from flabby to fit after losing 140LBS details his struggle

Paul DiStefano, who posts on Imgur as 'statusfooo' spent the first 18 months of his weight loss journey sharing before and after snapshots of his progress on the online image sharing community. He went from 340lbs (far left and second from left) to 198lbs (second from right) in 14 months. But after she stopped posting his before and after photos online, he packed on 10lbs of muscle (far right).

Why ARE some people nicer than others? It's all in their brains! The altruistic among us are 'hardwired to be selfless'

Scientists from University of California, Los Angeles, revealed nice people are hardwired to be altruistic, since they have heightened activity in the brain regions that fuel empathetic responses.

You REALLY can feel another person's pain: Same regions of the brain are activated 'whether it's your injury or one you witness inflicted on a friend'

Scientists from Max Planck Institute revealed people who witness someone else go through pain actually experience similar pain-like symptoms, even though their pain is only empathetic.

Good news! You're probably burning MORE calories than you realize while walking

Scientists from Southern Methodist University revealed standard methods for calculating calories burned while walking are flawed and don't take into account different body types.

The science of dating: Opposites DON'T attract, appearance DOES matter and playing hard to get NEVER works, says psychologist

Professor of social psychology, Viren Swami from Anglia Ruskin University said understanding the science of attraction won't guarantee you a date but it can point the way to romantic success.

Horrific images show the burns of toddler who got stuck behind a radiator while playing

Horrific images show the burns of Bella Davey-Lawrence who got stuck behind a radiator

Bella Davey-Lawrence, 2, from Axminster, Devon, will have to wear pressure garments 24 hours a day for two years in a bid to reduce her scars (left and inset top right). Her father had been using a plug-in radiator to dry her bedroom out after a leak occurred. 'It was at the foot of the bed and there was a gap between the bed and radiator that Bella had got in to,' said her mother Natasha Davey, 31. 'My ex was in the kitchen and the girls' bedroom door was closed so he didn't know what was happening until he heard screaming. We have no idea what happened in the bedroom - whether she fell off her bed and landed in the gap or climbed down and then got burnt.'

Is YOUR brain flagging? Expert reveals her 7 top ways to perk yourself up - including eating chocolate!

Dr Jenny Brockis, a Bristol-trained GP and international speaker on brain training, reveals her top tips on how to think smarter, not harder and unlock its full potential.

Catch those zzz's! In honor of World Sleep Day, FEMAIL selects the best products to help you get the perfect night's rest 

Today is World Sleep Day! In honor of the occasion, FEMAIL rounds up six oils, mists and aromatherapy treatments that contain ingredients known to promote relaxation and quality shut-eye.

Woman, 22, has tampon removed by ER doctor after it was pushed right up to her cervix during a 'vigorous' hook-up

Alexia LaFata, 22, was a college student in Boston when she fooled around with a guy while she was wearing a tampon. The next day, she tried to remove the tampon but couldn't find it.

Who REALLY eats best? A dancer, model, personal trainer, nurse and a chef open up their food diaries for just one day (and the worst offender will surprise you) 

Sarah Flower analyses Hollie Grant and Danni Everdell's diet to see who really ate best

We asked five women from five different - but equally body-conscious fields - to keep a food diary for a single day. Expert nutritionist Sarah Flower then analysed who ate best. Clockwise from left to right, our participants were chef Lisa Roukin, 38, from London; model Charlotte de Carle, 28, from London; professional dancer Danni Everdell, 26, from north London; nurse Holly Russell, 23, from Sheffield, personal trainer Hollie Grant, 29, from London.

'My teeth fall out when I sneeze': Nursery worker, 18, has mystery condition that's fast destroying her mouth

Linzi Grant, 18, of Milton Keynes, is in constant agony as her teeth crumble away, leaving gaps for blood and pus to fill her mouth, causing painful gum infections.

Obese couple who vowed NEVER to fly again after struggling to fasten their seat belts on a plane lose 15 stone between them to win slimmers of the year

Andrew, 37, and Paula Butler, 43, from Huddersfield in West Yorkshire, almost had to abandon a trip to Dubai in 2014 when they both struggled to fasten their seat belts on the plane.

Woman 'too young' to get womb cancer is now infertile and going through the menopause at just 26

Kayleigh Wadhams, from Birmingham, had been trying for a baby before she received the devastating diagnosis. She wants to warn younger women about symptoms of the disease.

Cocaine users are 'six times more likely to have a stroke EVERY time they take the drug'

Experts from University of Maryland revealed cocaine causes rapid increase in blood pressure in adults - even those as young as 30 - as well as other cardiac problems that can lead to stroke.

How it REALLY feels to date after a mastectomy: Cancer survivor admits in searingly honest blog she fears men will 'recoil in horror' at her body

Cancer survivor Penny Rutterford reveals how it feels to date after a mastectomy

Penny Rutterford, 53, from London, feels the challenges of dating after breast cancer surgery should be discussed more openly and is sharing her experiences in a frank and funny blog. She told FEMAIL that, added to the usual fears a single 50-something woman might have about the dating scene, she now has to worry how her suitors will react to her 'uniboob'.

Grieving mother who comfort ate following the death of her son drops five dress sizes after vowing to get fit in his memory

Salford woman who comfort ate following death of her son drops five dress sizes

Sharon Wylde, 42, (inset) from Salford, Greater Manchester, reached a size 22 eating takeaways following the death of her 14-year-old son Cameron, who was hit by a car in September 2012. The mother-of-three saw her weight crept up to more than 15st, left, and a dress size 22. She's now a size 12 and 12st 3lb, right, after realising she had to overhaul her diet to improve her health. She said: 'It took all my time and energy just to get up and brush my teeth. I would sit in my pyjamas all day and not move. I was constantly tired and I felt worthless.'

Ban the elasticated waistband! Comfortable clothing 'makes obesity acceptable and simply encourages us to get FATTER'

EXCLUSIVE: Sammy Margo, a London-based physiotherapist, says elastic waists allow people to enlarge without noticing, and wearing couch potato clothes encourages a couch potato attitude.

So Jamie, how much sugar's in the choccy and ice cream hot cross buns you plug?

Jamie Oliver (pictured) celebrated the new sugar tax in this week's Budget but in Australia, where he is the face of Woolworths, his recipes include a fat laden Hot Cross Bun Ice-Cream Sandwich.

Learning new facts really DOES push out old ones: Our brains only have a 'limited amount of space' for skills and knowledge

Scientists from the European Molecular Biology Laboratory in Germany have found that while learning, the brain is actively trying to forget. Stock image.

People with autism die 16 years early: Suicide and epilepsy are leading to premature deaths

The Autistica charity plans a research project investigating why autistic adults die dying decades prematurely

The Swedish study, in the British Journal of Psychiatry, suggested autistic people with a learning disability are dying at an average age of just 39.

What we SHOULD be eating every day (according to the Government): Two slices of toast, a jacket potato and plenty of fruit and veg - but you can't rely on smoothies

What we SHOULD be eating every day (according to the Government)

The new dietary advice, published by Public Health England, the Government's public health quango, is intended to help Britons meet the official nutrient requirements. It is a new version of the EatWell Plate, launched in 2010, which shows the proportion of fruit and veg, meat and fish, diary and starch we should be aiming to eat each day. There is now greater prominence for fruit, vegetables and starchy carbohydrates, preferably wholegrain - and a curbing of sugar. To get the recommended daily amount of fibre, for example, we must eat more five portions of fruit and veg, a jacket potato with the skin on and two slices of wholemeal toast a day. Sugary foods and drinks should be few and far between - and the public should not rely on 'easy' options such as smoothies to get the nutrients they need. Instead, the drinks should be limited to a single 150ml glass a day and only be drunk with a meal as they are so high in sugar. However the new guidance is likely to be criticised as a further nanny state intervention which will have little impact on obesity or overall public health. Earlier this month Public Health England was slated for launching a £3.5 million advertising campaign to encourage middle aged adults to do more exercise and stop eating takeaways.

Fat children should have their OWN exercise classes 'to stop them feeling embarrassed and ashamed'

Richard Kemp, of the Local Government Association, said classes such as 'football for the obese' would help children lose weight, become fitter and therefore more confident.

Prescribe EXERCISE not drugs to help treat 'heart disease, diabetes, back pain and arthritis', doctors told

Bond University experts revealed doctors overprescribe drugs and surgery as treatment for chronic health conditions - when exercise often has the same effects, with fewer harms.

Have we been treating Parkinson's all wrong? Patients struggle to speak because they can't keep up with conversation - NOT because of muscle decline

Scientists at the University of East Anglia and the University of Aberdeen hope the discovery will change the way therapists treat the condition, which affects people including the boxer Muhammad Ali.

Why cancer in the liver is no longer a death sentence: Developments in surgery mean 'nearly half of patients now survive'

Tim Worthington, consultant surgeon at Royal Surrey County Hospital, said patients can now often go home just days after surgery, happy in the knowledge that their tumours have gone.

'I feared I would never have sex again': Woman left paralysed and with a torn labia after being thrown from a truck by abusive boyfriend finds love and walks again

Megan Torio left paralysed after being thrown from truck walks again

Megan Torio, from Florida, suffered a catalogue of life-changing injuries, including a broken back (top inset) and a sliced labia, which left her unable to have sex for a year. She was thrown thrown from a vehicle by an abusive boyfriend and told by doctors she was unlikely to walk again. But the self-confessed gym bunny refused to be beaten and started working out again (left). She astonished doctors by gaining muscle mass in her legs and was able to stand for her wedding to new love Ron Torio (right) and hopes to start trying for a family later this year. 'I think I was in denial that I would never walk again and I think that's what got me to where I am now,' she said.

How your sense of SMELL could increase the risk of addiction: Finding the aroma of alcohol irresistible 'may make you lose control'

Scientists from Edge Hill University revealed the smell of alcohol inhibits some people's abilities to control their own actions, serving as a trigger that can set off their substance abuse problems.

Dawn of the unisex contraceptive pill? Scientists discover what powers sperm towards an egg, paving the way to cut off its energy supply

Conversely, a drug that enhances this power supply could help infertile couples have children of their own, suggests the National Institutes of Health-funded study.

Could this implant PREVENT Alzheimer's? Capsule under the skin 'releases antibodies to fight the disease'

Scientists from École Polytechnique Fédérale de Lausanne in Switzerland found the capsule prevents beta amyloid plaques - a key hallmark of the disease - from forming.

Cancer breakthrough as scientists uncover HOW diseased cells take their first steps away from their original tumor to spread through the body 

Scientists from Massachusetts Institute of Technology discovered how cancer starts to metastasize - and found that inhibiting a key protein could help prevent cancer cells from spreading.

The rise of the 'pregnancy six-pack': As yet another expectant mom shows off her abs online, one doctor details the benefits - and risks - of staying so trim before giving birth

One doctor details the benefits and risks of staying so trim before giving birth

Expectant mothers were today told that while exercising is good for pregnant women, heavy lifting should be avoided, with Dr Raul Artal, who is on the medical commission of the Olympic committee telling Daily Mail Online that moms-to-be should avoid lifting anything heavier than 40kg. It comes as yet another woman showed off her pregnancy six-pack online. Texas-based mother-to-be Hannah, 24, is the latest in a string of fitness addicts to document their pregnancy abdominals online. She is pictured showing off her impressive abs at nine weeks (left), 17 weeks (center), 20 weeks (right) and 22 weeks (inset).

The roots of the prescription painkiller addiction epidemic can be traced back to two key changes in pain management, experts argue 

Two experts from Washington University in St Louis reveal how early recognition and proactive treatment of pain, and the introduction of the painkiller OxyContin marked a turning point, leading to the epidemic.

Can you really get a fifth of your daily calories from SUGAR and still be healthy?

Dr Claire Marriot, of the University of Brighton, describes the Hazda tribe in Tanzania, who survive off honey and yet have long life expectancies and low rates of type 2 diabetes.

Why TWO breakfasts are better than none: Children who skip meal are twice as likely to be fat than those who eat at home AND school

Researchers at Yale University found eating a double breakfast was significantly less likely to make children overweight than those who skipped it or ate the meal inconsistently.

Are standing desks a waste of time? Standing instead of sitting 'hardly increases energy levels so won't help people lose weight' 

A Cochrane review of 20 studies casts doubt on the health benefits of standing desks, suggesting more evidence is needed before they can be recommended as a way of losing weight and improving health.

The shattering moment I heard the one word every parent dreads - AUTISM

BBC drama The A Word brought back terrible, stabbing memories for Quentin Letts 

As I watched the first episode of Peter Bowker's six-part BBC series, The A Word, starring, among others, Christopher Eccleston and a fine child actor called Max Vento, the hairs at the back of my neck prickled. Anyone who has reared a child with autism should prepare to be emotionally pulverised by this shatteringly truthful tale.

Newborn baby died after he was left gasping for breath on a hospital table - because 'doctors thought he was already dead'

Sebastian Sparrow revived himself an hour and a half after his devastated parents were told by medics at the Royal Free Hospital in Hampstead, that he had died, an inquest was told.

Taking the bus to work will help you fight the flab: Commuters who walk to the stop each day found to weigh up to 5lbs less than those who drive 

Researchers analysed information on the lives of more than 150,000 people. Cyclists were the slimmest, with the average male who commuted by bicycle 11lbs lighter than someone who drove.

The necklace that knows what you REALLY ate for lunch: Wearable sensor can analyse calories by listening to your chewing

Researchers have developed a necklace that tracks caloric intake by listening to you eat it. AutoDietary captures the sounds of you chewing and swallowing to match it with the correct food.

Student, 17, nearly dies after developing toxic shock syndrome from tampons - even though she changed them every 8 hours 

California teen nearly dies after developing toxic shock syndrome from tampons

Peyton Cables, 17, of Ventura, California, began feeling unwell in June 2013 when she was on her period and using tampons. She saw doctors who told her she had a virus and to rest. But the 'virus' became steadily worse and she felt weak, feverish and was struggling to walk. She was rushed to hospital, where doctors diagnosed her with toxic shock syndrome, and desperately pumped her full of antibiotics in a bid to save her life. Despite her organs failing, she managed to pull through and survive. Now, she is sharing the shocking images of her in hospital to warn other of the dangers of toxic shock. She said: 'Never did I think at 15 I'd be a survivor. But everything happens for a reason.'

Can't stop checking your phone? You're impatient and impulsive: Psychologists reveal why people can't put devices down

Psychologists at Temple University in Philadelphia found people who check their phone excessively tend to be more impulsive, choosing instant gratification over greater rewards later.

Why women are at greater risk of Alzheimer's than men: The wiring of the female brain is 'more prone to damage'

Scientists in Singapore found a key protein in the brain, myelin, which insulates the brain's wiring, is more severely damaged women with Alzheimer's than men - raising hopes of new drug treatments.

Terrified girl, 4, is left with devastating injuries after plane airbag stored in her seat belt EXPLODES in her face 

Daisy James, of Cheltenham, Gloucestershire, has been awarded an undisclosed five-figure settlement from Virgin Airlines, which has admitted liability for the accident.

Should YOU be taking statins? Starting the cholesterol-lowering drugs EARLIER 'could prevent thousands of fatal heart attacks'

Experts from McGill University Health Centre revealed prescribing statins to younger people with high cholesterol levels would prevent 266,000 heart attacks and strokes over 10 years.

'My toothache turned out to be CANCER': Teenager with throbbing pain in her jaw had a tumour the size of gobstopper

Nadia Hobbs with throbbing pain in her jaw had a tumour the size of gobstopper

Nadia Hobbs, 18, from St Thomas, Exeter, began suffering pain in her mouth but believed it might be her wisdom teeth coming through. When she massaged the area she found a pea-sized lump on her jawline, which doubled in size until it resembled a gobstopper (left). Blood tests came back negative, but when the pain became so excruciating she could barely smile, her mother took her straight to A&E.; There, she was finally diagnosed with rhabdomyosarcoma, an aggressive and extremely rare form of cancer of the body's soft tissues (an MRI scan is pictured, bottom centre). After seven rounds of chemotherapy (top centre) Miss Hobbs' tumour has now shrunk by 75 per cent (pictured right, wearing a wig after her hair fell out due to the treatment). She said: 'The size of the tumour completely shocked us all, I couldn't believe how huge it was. Young people never think they will get cancer. I certainly didn't and rhabdomyosarcoma is so rare that early signs and symptoms can often be missed.'

Would YOU swallow a mini balloon to lose weight? Simple, non-surgical op 'makes you feel fuller for longer'

People who struggle to lose weight through diet and exercise, and have a BMI of 30-40, could turn to a FDA-approved device called Orbera. It is inserted into the stomach for six months to help with portion control.

Banish BMI! Measuring waist-to-height ratio with a piece of STRING is 'a better indication of heart disease, stroke and diabetes'

Experts from Cass Business School revealed Public Health England uses 'flawed' BMI to gauge obesity-related health risk - which leads 35 per cent of 'at risk' people believe they are 'normal.'

Mother in labour lost FORTY-FOUR pints of blood when her placenta burst through her womb 

Doctors discovered Natasha Pollock, 34, from Stratford-upon-Avon, had placenta percreta as they struggled to deliver her son Oliver by an emergency Caesarean, eight weeks early.

Want to know the key to weight loss? LISTEN UP! People eat less if they're more aware of the 'crunch effect' - how loud they chew their food

Brigham Young University and Colorado State University scientists revealed drowning out the sound of chewing by listening to music or watching TV can lead to unexpected weight gain.

'A smoothie a day keeps my Crohn's away': Mother, 36, claims special blend of spinach and carrots has cured agonising symptoms

Mother with Chron's disease claims blend of spinach and carrots has cured her symptoms

Kate Eaton, from Altrincham, Cheshire, believes swapping her medication for a healthy diet has meant she has been symptom-free of the inflammatory bowel disease since 2010. She has ditched caffeine, refined sugar and white bread and makes herself a morning smoothie (inset and right). Ms Eaton said she tried five types of medication but none had much of an impact. The mother-of-one, pictured with daughter Sofia (left), said: 'People need to take more responsibility for their own health - I'm living proof that you don't need drugs to treat illness.

Eat FAT to lose weight: From avocado to coconut oil and egg yolk, expert reveals the top 10 fats to add to your diet NOW

Eat FAT to lose weight: Expert reveals the top 10 fats to add to your diet NOW

When eaten properly fat can be extremely beneficial, promoting metabolism and fat-burning, stimulating hormone production and aiding weight loss. Growing up with Coeliac's disease, an intolerance to gluten, opened Annie Lawless's eyes to the wonders of fats and how great she felt when she scaled back my grain consumption (even gluten free) and focused on obtaining the bulk of my calories from healthy, nourishing fats. Not only are grains pretty hard on the digestive system, they can cause a pretty severe insulin reaction and elicit other hormonal responses that promote fat storage, she said. Her diet now consists of fats galore and the amazing part is she says she doesn't worry and stress about calories or restrict portions because her body knows what to do with the foods she eats - digest, assimilate, and eliminate. Here she reveals her top 10 fats to eat to lose weight.

Cannabis addicts DOUBLE in a decade - yet only 14% of users actually receive treatment, experts warn

Columbia University and National Institute on Alcohol Abuse and Alcoholism experts revealed 2.5 per cent of US adults were addicted to marijuana last year - but few received treatment.

Seven sex myths that are ruining YOUR love life: Tracey Cox says men don't always want it, they still watch porn in a relationship and love-making gets better with age 

Sexpert Tracey Cox reveals the commonly believed 'facts' about sex that have absolutely no basis in reality at all - including that people stop watching porn once they're in a relationship.

Could eating MAPLE syrup ward off Alzheimer's? Sweet treat can 'protect brain against rogue proteins which destroy memory'

Researchers from the University of Toronto found an extract of maple syrup may help prevent the clumping together of two types of proteins found in brain cells and linked to Alzhiemer's.

Remarkable image showing tiny premature baby being kept alive by UV light wins medical photography award

David Bishop's photo of a baby being kept alive by a UV lamp at at Barnet Hospital in north London was one of two winners of the 2014 Wellcome Image Awards, which celebrate medical photography.

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