An entire Reddit channel has been devoted to kitchen catastrophes as users submit images of their woeful attempts at home-cooked meals. Clockwise from top left: one man's 'cheeseburger hotdog chili' was an amalgamation of some leftover minced beef, chopped frankfurters, and processed cheese; ElliottClegg called his masterpiece 'super noodles avec mattessons sausage à l'garlic'; Crazywileycoyote managed to turn his chicken drumsticks bright pink, then dyed his rice green to match; one brave Redditor shared a stomach-churning snap of microwaved hotdogs, grated cheddar cheese and Sriracha sauce; and Klokateer666's 'guacamole/ egg salad hybrid' notched up hundreds of views. ...read
Woman delivers her own baby in less than a minute
Jessica Stubbins, from Scunthorpe, felt her baby coming just as she arrived at the hospital with Tom - and CCTV captured the extraordinary moment.
Jessica Stubbins, from Scunthorpe, felt her baby coming just as she arrived at the hospital with Tom - and CCTV captured the extraordinary moment.
Jessica Stubbins, from Scunthorpe, felt her baby coming just as she arrived at the hospital with Tom - and CCTV captured the extraordinary moment.
Yes - you CAN eat healthily on a budget! We show you how quinoa, chia seeds and even goji berries don't have to cost the earth
SPONSORED Cast your eyes over Lidl's new organic offering, which will help you embrace the best bits of an A-list diet and keep your nutrition levels overflowing at a fraction of the cost.
Got too much ironing on your hands? Six laundry tricks to ensure clothes stay wrinkle-free without the iron
Ironing can be one of the most annoying household chores. But thankfully you can ditch the iron and still have wrinkle-free clothes thanks to these handy hacks.
Zara gets back in the saddle: Royal is all smiles as she hops on her horse to compete in the prestigious Festival of British Eventing at Gatcombe Park
The mother-of-one was all smiles as she hopped back on her horse to compete at The Festival of British Eventing at Gatcombe Park on Friday.
'It's all about being a living doll': Woman who spends $20,000 A YEAR to look like Barbie now wants surgery to boost her 36F breasts to a G cup
Carly Mersola, 25, from Marina del Rey, California, spends $11,000 every six months on her looks splashing out on tanning, lip injections and hair extensions as she 'loves the attention'.
IN FEMAIL TODAY...
- Word search fans find VERY judgmental terms hidden in a colouring book
- Flatmates are shocked to discover what's REALLY behind the 'window' blinds
- How to copy your favourite celebrities' hot beauty looks SPONSORED
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'I'm getting high!' Three GRANNIES are filmed smoking cannabis for the first time
- Good Morning Britain viewers are sent into panic as the time disappears from screens
- Is this the funniest wedding dance ever? Groom leaves the bride in hysterics with his saucy moves
THIS WEEK WE'RE LOVING...
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GET FIT
The AJ Bell London Triathlon will host 10,000 entrants from 52 different countries this weekend, including Spice Girl Mel C and the Gadget Show's Jason Bradbury.The field of Olympians, Commonwealth medalists, first-timers and celebrities will be cheered on throughout the course by 30,000 spectators, with the first wave at 10.30am on Saturday. The AJ Bell London Triathlon has grown from strength to strength throughout its 20 year history. When the event debuted in 1997, there was only Olympic distance on offer. Fast forward 20 years and participants can pick one of four; super-sprint, sprint, Olympic and, a race type unique to the AJ Bell London Triathlon, Olympic Plus. There are also two team relay options, meaning there really is something on offer for everyone, from elite triathletes to first timers.
The AJ Bell London Triathlon will host 10,000 entrants from 52 different countries this weekend, including Spice Girl Mel C and the Gadget Show's Jason Bradbury.The field of Olympians, Commonwealth medalists, first-timers and celebrities will be cheered on throughout the course by 30,000 spectators, with the first wave at 10.30am on Saturday. The AJ Bell London Triathlon has grown from strength to strength throughout its 20 year history. When the event debuted in 1997, there was only Olympic distance on offer. Fast forward 20 years and participants can pick one of four; super-sprint, sprint, Olympic and, a race type unique to the AJ Bell London Triathlon, Olympic Plus. There are also two team relay options, meaning there really is something on offer for everyone, from elite triathletes to first timers.
TO DIVE FOR
This bikini top is perfect for soaking up the rays and watersports alike! Featuring soft lycra cross over straps at the luxe neoprene panels at the front, it fastens at the back with a gold plated clasp. It also features UV protection and it's ultra chorine resistant. Palm Cross Over Bikini Top, £52, www.todivefor.com
This bikini top is perfect for soaking up the rays and watersports alike! Featuring soft lycra cross over straps at the luxe neoprene panels at the front, it fastens at the back with a gold plated clasp. It also features UV protection and it's ultra chorine resistant. Palm Cross Over Bikini Top, £52, www.todivefor.com
SWAG BAG
There is no better accessory for your summer wardrobe than a stylish basket bag, and we can't get enough of this brilliant Beyonce-inspired option ($175) from Montauk-based brand Poolside, available exclusively at Moda Operandi. Roomy enough to fit all your beach essentials, but stylish enough to add some sass to any summer outfit, it is quite literally the perfect swag bag for this season and beyond. Just don't forget your hot sauce...
There is no better accessory for your summer wardrobe than a stylish basket bag, and we can't get enough of this brilliant Beyonce-inspired option ($175) from Montauk-based brand Poolside, available exclusively at Moda Operandi. Roomy enough to fit all your beach essentials, but stylish enough to add some sass to any summer outfit, it is quite literally the perfect swag bag for this season and beyond. Just don't forget your hot sauce...
DREAMY DECOR
Turn your house into a home with some superbly stylish interior design additions from fashion label Aerie's newly-launched home collection. Full to the brim of cute and colorful pieces, like this pretty pink dreamcatcher ($34.95), the range is sure to capture the hearts of even the most discerning designers, no matter what their tastes.
Turn your house into a home with some superbly stylish interior design additions from fashion label Aerie's newly-launched home collection. Full to the brim of cute and colorful pieces, like this pretty pink dreamcatcher ($34.95), the range is sure to capture the hearts of even the most discerning designers, no matter what their tastes.
BEAUTY SLEEP
Imagine going to sleep and waking up younger? Well, thanks to Iluminage's Skin Rejuvenating Pillowcase with Copper Oxide you can do just that. The clever and super soft pillow is the ultimate overnight solution to help maintain your skin's youthful appearance and minimise the visible signs of ageing, including fine lines, wrinkles, and lack of smoothness. So how does it work? Copper is an essential mineral known to play an important role in the healthy function of the skin. When the skin is in contact with the copper oxide fibers in the pillowcase, copper ions are transferred into the moisture of the upper epidermal layers to support skin's natural self-renewal mechanism and help reduce the appearance of fine lines and wrinkles. You really will wake up with more youthful, plumper skin.
Imagine going to sleep and waking up younger? Well, thanks to Iluminage's Skin Rejuvenating Pillowcase with Copper Oxide you can do just that. The clever and super soft pillow is the ultimate overnight solution to help maintain your skin's youthful appearance and minimise the visible signs of ageing, including fine lines, wrinkles, and lack of smoothness. So how does it work? Copper is an essential mineral known to play an important role in the healthy function of the skin. When the skin is in contact with the copper oxide fibers in the pillowcase, copper ions are transferred into the moisture of the upper epidermal layers to support skin's natural self-renewal mechanism and help reduce the appearance of fine lines and wrinkles. You really will wake up with more youthful, plumper skin.
FREE FITNESS
For those that want to take advantage of the glorious weather this week, Virgin Active is launching its first ever outdoor open weekend. Members of the public will be able to try out Yoga, Pilates and a Bootcamp workout - all for free and al fresco at the leafy location of Clapham Common. Just meet at the clubs reception, five minutes away at 4-20 North Street, SW4 OHG, ten minutes before the class start time. The news comes as Virgin Active Clapham has announced it will be running outdoor classes from July - a first for a Virgin Active club. For those looking to sign up, give the club a call on 0207 819 2564 or email james.allchin@virginactive.co.uk.
For those that want to take advantage of the glorious weather this week, Virgin Active is launching its first ever outdoor open weekend. Members of the public will be able to try out Yoga, Pilates and a Bootcamp workout - all for free and al fresco at the leafy location of Clapham Common. Just meet at the clubs reception, five minutes away at 4-20 North Street, SW4 OHG, ten minutes before the class start time. The news comes as Virgin Active Clapham has announced it will be running outdoor classes from July - a first for a Virgin Active club. For those looking to sign up, give the club a call on 0207 819 2564 or email james.allchin@virginactive.co.uk.
SUMMER BODY
Looking to get in shape for summer but don't have the time or inclination to conjure up healthy and delicious meals? Let FIT FUEL do it for you! The company delivers premium quality, professionally prepared meals to your doorstep. Using fresh and seasonal ingredients, FIT FUEL's dedicated team of highly skilled chefs create delicious meals without compromising taste, helping to make you feel your absolute best from the inside out. We loved the tasty and generous Harissa and preserved lemon chicken breast with almond wild rice, broccoli and thyme juice and hand cut steak strips with maple syrup sweet potato wedges, sweet chilli and garlic green beans and wholegrain mustard. You can even submit your own meal suggestions to be considered for addition to the menu. That's your summer body sorted, then!
Looking to get in shape for summer but don't have the time or inclination to conjure up healthy and delicious meals? Let FIT FUEL do it for you! The company delivers premium quality, professionally prepared meals to your doorstep. Using fresh and seasonal ingredients, FIT FUEL's dedicated team of highly skilled chefs create delicious meals without compromising taste, helping to make you feel your absolute best from the inside out. We loved the tasty and generous Harissa and preserved lemon chicken breast with almond wild rice, broccoli and thyme juice and hand cut steak strips with maple syrup sweet potato wedges, sweet chilli and garlic green beans and wholegrain mustard. You can even submit your own meal suggestions to be considered for addition to the menu. That's your summer body sorted, then!
GOOD SHIP BENEFIT
The Glam Clam is London's glamorously eccentric and deliciously opulent immersive dining experience and they're inviting you to climb aboard The Good Ship Benefit on London's Embankment. Renowned for throwing parties unlike any other, The Glam Clam guarantees an evening of outrageous flamboyant performances, world class live music, fabulous fine dining and cocktails, and unmistakable eccentric glamour, all combined with enough bubbles to float a boat. Inspired by the bonkers world of fashion and PR booze-hounds Eddy and Patsy, guests can also expect makeovers and drag-overs ¿ all courtesy of Benefit Cosmetics. Over 18s only. Valid ID required. Doors open: 7pm. Entry Inc. Cocktail tickets include entry and a complimentary cocktail. VIP Dining Experience tickets include a three-course meal with wine.
The Glam Clam is London's glamorously eccentric and deliciously opulent immersive dining experience and they're inviting you to climb aboard The Good Ship Benefit on London's Embankment. Renowned for throwing parties unlike any other, The Glam Clam guarantees an evening of outrageous flamboyant performances, world class live music, fabulous fine dining and cocktails, and unmistakable eccentric glamour, all combined with enough bubbles to float a boat. Inspired by the bonkers world of fashion and PR booze-hounds Eddy and Patsy, guests can also expect makeovers and drag-overs ¿ all courtesy of Benefit Cosmetics. Over 18s only. Valid ID required. Doors open: 7pm. Entry Inc. Cocktail tickets include entry and a complimentary cocktail. VIP Dining Experience tickets include a three-course meal with wine.
FOREO has partnered with GreenWave and SEA LIFE Trust for a second year to launch the LUNA mini 2 Save the Sea Special Edition facial cleansing brush, with net proceeds to benefit ocean conservation efforts. This campaign will allow FOREO to continue support for initiatives such as the rehabilitation of endangered sea life and the building of restorative ocean farms to foster wildlife habitats. Its T-Sonic cleanse will remove 99.5% of dirt and oil plus makeup residue. Dead skin cells are also cleared away, enhancing the absorption of skincare products and also diminishing the appearance of pores to refine skin texture. The ultra-hygienic silicone design is quick drying and nonporous to prevent bacteria buildup. Launching 1st July, £99, available from www.foreo.com, Harvey Nichols and Look Fantastic
AB FAB
To celebrate the launch of the movie, Diet Coke have created Limited-edition Diet Coke Absolutely Fabulous themed packs featuring a striking image of Jennifer Saunders and Joanna Lumley back in action as Edina Monsoon and Patsy Stone. Available in Boots, Liberty London, Selfridges and Ocado while stocks last
To celebrate the launch of the movie, Diet Coke have created Limited-edition Diet Coke Absolutely Fabulous themed packs featuring a striking image of Jennifer Saunders and Joanna Lumley back in action as Edina Monsoon and Patsy Stone. Available in Boots, Liberty London, Selfridges and Ocado while stocks last
MUST READ
Going for gold! Meet Team GB's glamour squad who are set to get pulses racing at the Rio Olympics
The Rio 2016 Olympics officially kick off with tonight's opening ceremony at the Maracanã Stadium - and this year's cohort include a cosmetics model and a selfie-loving sprinter. Clockwise from top left: Skeet shooter Amber Hill, heptathlete Katarina Johnson-Thompson, tennis champ Heather Watson, pentathlete Samantha Murray, heptathlete Jessica-Ennis Hill and sprinter Dina Asher-Smith.
Size 32 woman who binged on crisps and cheese drops FOURTEEN STONE - and is now training for a marathon
Jill Whitham, from Heworth, North Yorkshire, tipped the scales at 24 stone but after embarking on a diet she has managed to lose 14 stone and is now training for a marathon later this year.
The surprising foods that can give you WRINKLES (and what you should eat to keep looking young)
Nutritionist Kim Pearson, from London, reveals the secrets of her anti-wrinkle diet - a programme of ingredients, recipes and lifestyle tweaks that can keep lines and wrinkles at bay.
Like mother like daughter! Queen Letizia of Spain colour-coordinates with her husband and mini-me princesses for their annual holiday on Mallorca
Letizia, 43, is enjoying her annual summer break in Mallorca alongside her husband King Felipe VI and daughters Leonor and Sofía. She ensured the entire family wore matching blue and white.
You've been doing it wrong! The FIVE very simple ways to tie your shoelaces revealed in a video sweeping the web
You can master these five unique shoelace styles thanks to a viral video. From vertical laces to a jazzy multi-diamond pattern, the footage by Mr Gear has racked up 600,000 views.
Plus-size model who was threatened with a knife over her physique strips to show off ALL her curves as she makes it to the final of a lingerie contest
Beautician Diana Sirokai, 20, from North London, refused to let bullies impact her self-esteem and is now vying with nine others for the crown of Curvy Kate's Star in a Bra.
Mix alcohol with eyeshadows, soak mascara in hot water and add perfume to body lotion: 10 beauty hacks to make your cosmetics last longer
Joanne Dodds, from beauty retailer Hairtrade.com, who devised the tips, said: 'Products do not come cheap and it can be easy to accidentally spend a lot of money on items.'
Glamorous city workers set up a celebrity-loved jewellery company making a quarter of a million
Ania Kubow and Rosie Parkes, both 28, from London, still juggle full-time jobs, broking in financial markets and marketing, whilst establishing a booming jewellery company.
What breastfeeding REALLY feels like: Celebrity mums reveal their toughest moments
Celebrity mums are now speaking out as part of a new campaign called #counto10 which aims to to debunk the myths and create realistic expectations surrounding breastfeeding.
Should parents EVER smack their kids? Father sparks Twitter debate after over disciplining children
Angeline and Anthony Smith, both 39, from Stockton On Tees, asked Three Day Nanny Kathryn Mewes for help after their home life descended into 'chaos' over their different approaches to discipline.
Single mother, 29, who takes 100 selfies a day reveals she has been catfished by other WOMEN who use her photos to try to attract men
Single mother-of-three Jacqui Ryland, 29, from Worcester, has revealed how a person pretended to be her, sold intimate images that they claimed were of her and organised meet ups in her name.
'My toddler when I go to the bathroom': Parent posts a hilarious baby photo that EVERY mother will be able to identify with
A hilarious picture posted on Reddit by CrazyCanucck showed their desperate baby howling and pressed up against the bathroom door when their parent left them alone for a second.
'I could eat him up!' Proud mom Ivanka Trump gushes about her precious four -month-old son Theo as she shares an early morning snap of her baby boy
The 34-year-old mom took to Instagram on Friday morning to share an adorable photo of her baby boy lounging in his Fisher-Price bouncy chair during breakfast.
WHERE TO EAT THIS WEEK
Click on images for more info...
INTERNATIONAL TEQUILA DAY
Arriba! Sunday July 24 marks International Tequila Day and what better way to celebrate Mexico's national symbol than with a pour of Patrón? To mark the festive occasion, Gordon Ramsay's Heddon Street Kitchen has devised a special brunch cocktail. The Patrón Bloody Maria is a take on the quintessential British drink, with the vodka replaced with Patrón Silver. The smooth elixir is then combined with tomato juice, carrot juice and a heady Mexican spice mix that will be sure to jazz up your Sunday. To soak it all up, the brunch menu includes less exotic but equally as delicious treats. On the lighter side diners can opt for museli, fruit or porridge while the Eggs Benedict and English Breakfast will appeal to those with a heartier appetite.
SADIE WHITELOCKS
Arriba! Sunday July 24 marks International Tequila Day and what better way to celebrate Mexico's national symbol than with a pour of Patrón? To mark the festive occasion, Gordon Ramsay's Heddon Street Kitchen has devised a special brunch cocktail. The Patrón Bloody Maria is a take on the quintessential British drink, with the vodka replaced with Patrón Silver. The smooth elixir is then combined with tomato juice, carrot juice and a heady Mexican spice mix that will be sure to jazz up your Sunday. To soak it all up, the brunch menu includes less exotic but equally as delicious treats. On the lighter side diners can opt for museli, fruit or porridge while the Eggs Benedict and English Breakfast will appeal to those with a heartier appetite.
SADIE WHITELOCKS
TEXTURE
Scandinavian cuisine has an unfortunate reputation for being a compilation of pickled fish and Ikea meatballs. Well prepare to see your flat pack opinion vanish with Texture's all-star Scandi inspired dishes. Chef Aggi Sverrisson combines beautiful ingredients sourced from Iceland to create beautiful food in both appearance and flavour. The restaurant's name lends itself to the surprising yet harmonious pairings on the plate. King crab bites back with a coconut and ginger sidekick that is more than sublime. The ribeye is presented in its very own forest (I kid you not) and delivers both the melt-in-the-mouth consistency that you long for but also an intriguing and highly impressive flavour that exceeds above and beyond the expectation of a Michelin star. I absolutely urge you to book - and you will need to - 7pm on a Tuesday and the restaurant is deservedly full.
MARTHA CLIFF
Scandinavian cuisine has an unfortunate reputation for being a compilation of pickled fish and Ikea meatballs. Well prepare to see your flat pack opinion vanish with Texture's all-star Scandi inspired dishes. Chef Aggi Sverrisson combines beautiful ingredients sourced from Iceland to create beautiful food in both appearance and flavour. The restaurant's name lends itself to the surprising yet harmonious pairings on the plate. King crab bites back with a coconut and ginger sidekick that is more than sublime. The ribeye is presented in its very own forest (I kid you not) and delivers both the melt-in-the-mouth consistency that you long for but also an intriguing and highly impressive flavour that exceeds above and beyond the expectation of a Michelin star. I absolutely urge you to book - and you will need to - 7pm on a Tuesday and the restaurant is deservedly full.
MARTHA CLIFF
DICKIE FITZ
When you imagine yourself eating one of the best lobsters of your life it is likely that you see yourself, abroad, perhaps overlooking the sea, am I right? Well, how about around the back of Oxford Street without a waterfront in sight? Dickie Fitz is the capital's answer to Australian cuisine and their menu is set to give even the Aussies a run for their money. I ordered the lobster with wild garlic and chilli with some trepidation. Nothing breaks my heart more than a disappointing lobster which the capital has cruelly subjected me to in the past. However, I can honestly say that their offering tops many of the crustaceans I have eaten in the world, let alone London. Fuss-free, buttery and fresher tasting than many I have enjoyed with an ocean view - seafood lovers the hunt is over. P.S. For those of you not quite ready to part with £34 for a whole lobster I plead you to have the fries with chicken salt. Warning: extra portions may be required.
MARTHA CLIFF
When you imagine yourself eating one of the best lobsters of your life it is likely that you see yourself, abroad, perhaps overlooking the sea, am I right? Well, how about around the back of Oxford Street without a waterfront in sight? Dickie Fitz is the capital's answer to Australian cuisine and their menu is set to give even the Aussies a run for their money. I ordered the lobster with wild garlic and chilli with some trepidation. Nothing breaks my heart more than a disappointing lobster which the capital has cruelly subjected me to in the past. However, I can honestly say that their offering tops many of the crustaceans I have eaten in the world, let alone London. Fuss-free, buttery and fresher tasting than many I have enjoyed with an ocean view - seafood lovers the hunt is over. P.S. For those of you not quite ready to part with £34 for a whole lobster I plead you to have the fries with chicken salt. Warning: extra portions may be required.
MARTHA CLIFF
MORETTI GRAN TOUR
If your a fan of all things Italian, including good food and beer, then you're in for a slice of luck. Beer brand Moretti is once again hosting a food and drink festival in London - kicking off on July 19 - with free entry for all. Over the course of six days, visitors will have the chance to sample a plethora of snacks, from pizza to pasta to mouth-watering arancini balls. And to wash it all down, the flavours of Birra Moretti will be flowing. For those wanting to fully embrace the Italian experience, two bookable masterclass experiences are on offer: Tuscan Butchery with Forza Win and Pasta Masterclass with CinCin. Buon appetito!
The Moretti Gran Tour is taking place at London's Brick Lane Yard at the Old Truman Brewery from July 19 to July 24. The event is open from 11am to 10.30pm. For more information, or to book a place on a Tuscan Butchery or Pasta Making Masterclass experience, please visit the website.
SADIE WHITELOCKS
If your a fan of all things Italian, including good food and beer, then you're in for a slice of luck. Beer brand Moretti is once again hosting a food and drink festival in London - kicking off on July 19 - with free entry for all. Over the course of six days, visitors will have the chance to sample a plethora of snacks, from pizza to pasta to mouth-watering arancini balls. And to wash it all down, the flavours of Birra Moretti will be flowing. For those wanting to fully embrace the Italian experience, two bookable masterclass experiences are on offer: Tuscan Butchery with Forza Win and Pasta Masterclass with CinCin. Buon appetito!
The Moretti Gran Tour is taking place at London's Brick Lane Yard at the Old Truman Brewery from July 19 to July 24. The event is open from 11am to 10.30pm. For more information, or to book a place on a Tuscan Butchery or Pasta Making Masterclass experience, please visit the website.
SADIE WHITELOCKS
THE NINTH
Next door to, in my opinion, some of the best Italian available in the capital there would have to be something significantly special at The Ninth on Charlotte Street to tempt me away from my usual haunts. London based chef Jun Tanaka offers a mash up of French and Mediterranean cuisine- which I admit at first, I was a little flummoxed by. However, a great thing happened as I was handed the menu - I didn't know what to order. It wasn't that the menu was overcrowded but rather everything was causing me salivate. After much dithering I settled for rabbit confit lasagne which cannot be faulted, followed by roast quail, perfect in size and taste. The waiters will suggest that these are sharing dishes, which I have to say I struggled with (halving a roast quail is not the most elegant dinner etiquette). I would recommend choosing your own main which is all the better to enjoy the spoil-you-rotten food. My favourite Italian may have to step up its game.
MARTHA CLIFF
Next door to, in my opinion, some of the best Italian available in the capital there would have to be something significantly special at The Ninth on Charlotte Street to tempt me away from my usual haunts. London based chef Jun Tanaka offers a mash up of French and Mediterranean cuisine- which I admit at first, I was a little flummoxed by. However, a great thing happened as I was handed the menu - I didn't know what to order. It wasn't that the menu was overcrowded but rather everything was causing me salivate. After much dithering I settled for rabbit confit lasagne which cannot be faulted, followed by roast quail, perfect in size and taste. The waiters will suggest that these are sharing dishes, which I have to say I struggled with (halving a roast quail is not the most elegant dinner etiquette). I would recommend choosing your own main which is all the better to enjoy the spoil-you-rotten food. My favourite Italian may have to step up its game.
MARTHA CLIFF
MURAKAMI
Innovative sushi isn't always easy to find in London and if you're bored of a bog standard California roll, head to Murakami in Covent Garden, which has just had a re-launch. The setting is pared back but feels luxe enough for date night or dinner with clients and the service is second-to-none. As for the food, expect mouthwatering sushi rolls with a difference. We loved the Aburi Sushi (flame seared) and Oshi sushi (flame seared pressed); they were super fresh and light but exploded with flavour. The Rib Eye with shiitake and yuzu sweet soya sauce literally melts in the mouth and the puddings are delicious; be sure to sample to mochi.
Innovative sushi isn't always easy to find in London and if you're bored of a bog standard California roll, head to Murakami in Covent Garden, which has just had a re-launch. The setting is pared back but feels luxe enough for date night or dinner with clients and the service is second-to-none. As for the food, expect mouthwatering sushi rolls with a difference. We loved the Aburi Sushi (flame seared) and Oshi sushi (flame seared pressed); they were super fresh and light but exploded with flavour. The Rib Eye with shiitake and yuzu sweet soya sauce literally melts in the mouth and the puddings are delicious; be sure to sample to mochi.
FENCHURCH
Thrill seeking diners head to the Sky Garden's Fenchurch restaurant offering spectacular views and spectacular nosh to match. No compensating required at either end, enjoy breath-taking landscapes over the capital with a dinner with as much to offer as the building that hosts it. The Rabbit bolognaise tastes like the fabulous comfort food you have been yearning for - on steroids, while Dover sole has the fine-tuned flavours that are becoming increasingly difficult to find in the city's seafood. Absolutely finish with the cheese - the in house expert will blow your 'I'll just have the brie' attitude out of the water. Be prepared to do some serious waddling - thank heavens there's a lift
MARTHA CLIFF
Thrill seeking diners head to the Sky Garden's Fenchurch restaurant offering spectacular views and spectacular nosh to match. No compensating required at either end, enjoy breath-taking landscapes over the capital with a dinner with as much to offer as the building that hosts it. The Rabbit bolognaise tastes like the fabulous comfort food you have been yearning for - on steroids, while Dover sole has the fine-tuned flavours that are becoming increasingly difficult to find in the city's seafood. Absolutely finish with the cheese - the in house expert will blow your 'I'll just have the brie' attitude out of the water. Be prepared to do some serious waddling - thank heavens there's a lift
MARTHA CLIFF
PROPERCORN
Multi-award winning snack makers, PROPERCORN, have joined forces with culinary architects, Bompas & Parr, to bring their pursuit of flavour perfection to life, revealing the pop behind their packs. Journeying through the spice shelves, bitters and sweets of the flavour library, all who enter will experience the crescendo of the anechoic popping room, before tumbling their precious popcorn in the kitchen. Each person will sniff, spray and sprinkle their way to their own signature seasoning, before it is pinned to the wall of pop. This flavour experience from the masters of maize, continues in the popcorn museum, housing some of the oldest grains on the planet and concludes with a perfectly shaken popcorn cocktail at the colour bar. The Institute of Flavour pops up on 17th June, open to the public for 2 days. To get hold of tickets or create a flavour visit: www.instituteofflavour.com
Multi-award winning snack makers, PROPERCORN, have joined forces with culinary architects, Bompas & Parr, to bring their pursuit of flavour perfection to life, revealing the pop behind their packs. Journeying through the spice shelves, bitters and sweets of the flavour library, all who enter will experience the crescendo of the anechoic popping room, before tumbling their precious popcorn in the kitchen. Each person will sniff, spray and sprinkle their way to their own signature seasoning, before it is pinned to the wall of pop. This flavour experience from the masters of maize, continues in the popcorn museum, housing some of the oldest grains on the planet and concludes with a perfectly shaken popcorn cocktail at the colour bar. The Institute of Flavour pops up on 17th June, open to the public for 2 days. To get hold of tickets or create a flavour visit: www.instituteofflavour.com
THE NICE GUY
Unless you've been living under a rock, you'll know that The Nice Guy in Los Angeles is THE place to see and be seen. The latest offering from the h.wood Group is the city's answer to London's Chiltern Firehouse and with Justin Bieber, Taylor Swift and the Kardashians gracing the haunt night after night, it's easy to see why. But it's not just the plush Mafia-inspired decor, relaxed vibe and celebrity clientele that draws in the crowds, the food is something to write home about, too. The kitchen serves up good, hearty LA grub; think succulent burgers, juicy meatballs, the tastiest truffle fries and sweet apple crumble, which Gigi Hadid loves so much they named it after her. The delicious food is washed down by creative cocktails and the finest whiskies and the waiters really know their stuff. If you want to dine at LA's trendiest eatery, get on the waiting list ASAP and then be sure to get a snap in the in-house photobooth to prove you were there.
Unless you've been living under a rock, you'll know that The Nice Guy in Los Angeles is THE place to see and be seen. The latest offering from the h.wood Group is the city's answer to London's Chiltern Firehouse and with Justin Bieber, Taylor Swift and the Kardashians gracing the haunt night after night, it's easy to see why. But it's not just the plush Mafia-inspired decor, relaxed vibe and celebrity clientele that draws in the crowds, the food is something to write home about, too. The kitchen serves up good, hearty LA grub; think succulent burgers, juicy meatballs, the tastiest truffle fries and sweet apple crumble, which Gigi Hadid loves so much they named it after her. The delicious food is washed down by creative cocktails and the finest whiskies and the waiters really know their stuff. If you want to dine at LA's trendiest eatery, get on the waiting list ASAP and then be sure to get a snap in the in-house photobooth to prove you were there.
THE SAVOY
The Savoy's riverside restaurant Kaspar's appoints new executive chef Holger Jackish. His new direction centres on British seasonal food and locally source seafood; beautifully prepared and elegantly presented. The perfect spot for relaxed lunches, and early evening drinks and bites, Kaspar's all-day offering also features succulent meats from the grill alongside lighter bites and cured fish platters at the seafood bar.
The Savoy's riverside restaurant Kaspar's appoints new executive chef Holger Jackish. His new direction centres on British seasonal food and locally source seafood; beautifully prepared and elegantly presented. The perfect spot for relaxed lunches, and early evening drinks and bites, Kaspar's all-day offering also features succulent meats from the grill alongside lighter bites and cured fish platters at the seafood bar.
TIBITS
Tibits is a vegetarian and vegan restaurant offering up a guilt free, comprehensive menu that changes daily, with dishes inspired from the Mediterranean through to Asia, all produced with largely organic and all GM-free ingredients. Check out any of their seven branches in London and Switzerland - or you can recreate eighty of their most coveted and mouth-watering recipes at home with their new book co-written with Rolf Hiltl, Vegan Love Story.
Tibits is a vegetarian and vegan restaurant offering up a guilt free, comprehensive menu that changes daily, with dishes inspired from the Mediterranean through to Asia, all produced with largely organic and all GM-free ingredients. Check out any of their seven branches in London and Switzerland - or you can recreate eighty of their most coveted and mouth-watering recipes at home with their new book co-written with Rolf Hiltl, Vegan Love Story.
BOTANICAL DINING
The Botanist in Trinity Leeds offers a wondrous concoction of botanical cocktails, craft beers and ales, Champagne and wine. A sublime social spot like not other, you also get live music and gourmet food inspired by European delis, rotisserie and BBQ.
The Botanist in Trinity Leeds offers a wondrous concoction of botanical cocktails, craft beers and ales, Champagne and wine. A sublime social spot like not other, you also get live music and gourmet food inspired by European delis, rotisserie and BBQ.
SAKE NO HANA
Celebrate the arrival of Spring in style at luxe Japanese haunt, Sake No Hana. The restaurant from the Hakkasan family houses a beautiful and Instagram-friendly sakura cherry blossom garden from 21st March to 18th June. Inspired by hanami, the centuries-old Japanese tradition of celebrating the fleeting cherry blossom, Sakura at Sake no Hana offers guests the chance to enjoy the transient beauty of the flowers in the heart of Mayfair. As well as an aesthetically pleasing interior, a limited edition seven course menu has been created for guests to enjoy, featuring a cocktail, a bento box created by Executive Head Chef Hideki Hiwatashi, a dessert and macarons. Sakura at Sake no Hana¿s limited edition menu is available for lunch and dinner in the bar and restaurant sushi counter from 21st March to 18th June, Monday to Saturday, for £34 per person. To book a table call 020 7925 8988 or email reservations@sakenohana.com.
Celebrate the arrival of Spring in style at luxe Japanese haunt, Sake No Hana. The restaurant from the Hakkasan family houses a beautiful and Instagram-friendly sakura cherry blossom garden from 21st March to 18th June. Inspired by hanami, the centuries-old Japanese tradition of celebrating the fleeting cherry blossom, Sakura at Sake no Hana offers guests the chance to enjoy the transient beauty of the flowers in the heart of Mayfair. As well as an aesthetically pleasing interior, a limited edition seven course menu has been created for guests to enjoy, featuring a cocktail, a bento box created by Executive Head Chef Hideki Hiwatashi, a dessert and macarons. Sakura at Sake no Hana¿s limited edition menu is available for lunch and dinner in the bar and restaurant sushi counter from 21st March to 18th June, Monday to Saturday, for £34 per person. To book a table call 020 7925 8988 or email reservations@sakenohana.com.
- Woman delivers her own baby in less than a minute while standing in hospital entrance as her husband searched for a parking space
- ‘Bon crappétit!' People share photos of their WORST culinary disasters (and some of them will turn your stomach)
- 'I was downing shots at five months!' Woman, 22, who only realised she was pregnant when she went into LABOUR admits she was partying in Magaluf just weeks before the birth
- You had one job! Viral photos show the drastic errors made by people who failed to follow the simplest instructions
- Yes - you CAN eat healthily on a budget! We show you how quinoa, chia seeds and even goji berries don't have to cost the earth
- Got too much ironing on your hands? Six laundry tricks to ensure clothes stay wrinkle-free without the iron
- Zara gets back in the saddle: Royal is all smiles as she hops on her horse to compete in the prestigious Festival of British Eventing at Gatcombe Park
- 'I’ve not been interested in sex for 20 years': Ex-Bond beauty Britt Ekland, 73, reveals how plastic surgery destroyed her looks and why today she'll only share her bed with her chihuahua
- You had one job! Viral photos show the drastic errors made by people who failed to follow the simplest instructions
- Woman delivers her own baby in less than a minute while standing in hospital entrance as her husband searched for a parking space
- 'Kardash' double-cheek chair, a MirrorYeezy and the Kånye Fråmye: Hilarious memes sweep the web after Kanye West said he wants to design for IKEA
- Princess Martha Louise of Norway announces divorce from husband of 14 years and says they 'feel ashamed' they can't create 'safe harbor' for kids
- Proof that even celebrities need war paint! These (heartening) before and after pictures taken on the same day reveal just what a difference make-up can make
- 'I could eat him up!' Proud mom Ivanka Trump gushes about her precious four -month-old son Theo as she shares an early morning snap of her baby boy
- MOST READ IN DETAIL
FEMAIL BLOGS
CELEBRITY STYLE WATCH...CLEMENCE POSEY
CELEBRITY STYLE WATCH...CLEMENCE POSEYFrench actress Clemence Posey looked Parisian chic in Breton outside the Burberry catwalk at London Fashion Week. She added some British flair with a classic Burberry trench. Here we show you how to emulate her style for a fraction of the price...
Clemence Posey added some fabulous French glamour to London Fashion Week
French Connection Wide Leg Jean, £63, House of Fraser
Kurt Keiger leopard print cross body, £49, Shoeaholics
Bumble and bumble Surf Infusion Spray, £9.50, Boots
J. Crew striped cotton-jersey top, £50, Net-a-Porter
Camel Double Breasted Trench Coat, £18, New Look
Black Cut Out Block Heel Ankle Boots, £13, New Look
HAVE YOUR SAY...
SHAPE UP: The latest fitness news and products
Click on image for more details and scroll through for more
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FITNESS BARGAINS
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FULL BODY FUEL
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WORKOUT SUPPORT
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SUNFLOWER PROTEIN
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TIME FOR TENNIS
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THE OCs
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MASTER THE MARATHON
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RUN THE ROYAL PARKS HALF FOR CHARITY
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PROTEIN ON THE GO
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RUN YOURSELF FIT
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TASTY PROTEIN
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STAY WARM
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IGNITE YOUR WORKOUT
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HIT THE TRAILS
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COOL HIKES
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SUGAR DETOX
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PROJECT FIT
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TRACK PROGRESS
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BUDGET BAREFOOT
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HALO HEADBANDS
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KEEP TRACK
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ACTIVE HOLIDAYS
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GET READY TO ZUMBA
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RUN IN STYLE
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ELLE SPORT
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FITNESS BARGAINS
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FULL BODY FUEL
FULL BODY FUEL
Huel is more than just a protein powder. Fully vegan, makers say if one were to consume nothing apart from your required dose of Huel and water, requirements for all essential nutrients would be met. Woah. High in fibre as well as protein, Huel is low in sugar and has a balance of good fats and all essential amino acids. Developed by a registered nutritionist and fitness fan, it takes just 3 minutes to make and drink so couldn't be simpler. Contains oats, flaxseed, pea and brown rice protein, sunflower and coconut oil, topped up with additional vitamins and minerals. Huel, from £45, www.Huel.com
Huel is more than just a protein powder. Fully vegan, makers say if one were to consume nothing apart from your required dose of Huel and water, requirements for all essential nutrients would be met. Woah. High in fibre as well as protein, Huel is low in sugar and has a balance of good fats and all essential amino acids. Developed by a registered nutritionist and fitness fan, it takes just 3 minutes to make and drink so couldn't be simpler. Contains oats, flaxseed, pea and brown rice protein, sunflower and coconut oil, topped up with additional vitamins and minerals. Huel, from £45, www.Huel.com
WORKOUT SUPPORT
Help protect and build your muscles straight after a workout, before you manage to tuck into a protein-rich meal, by supplementing with BCAA. Try Lean Nutrition Branch Chain Amino Acid tablets which contain an optimum 2:1:1 ratio of essential Leucine, Isoleucine & Valine amino acids which are the building blocks of muscle tissue. £10.99, Boots.com
Help protect and build your muscles straight after a workout, before you manage to tuck into a protein-rich meal, by supplementing with BCAA. Try Lean Nutrition Branch Chain Amino Acid tablets which contain an optimum 2:1:1 ratio of essential Leucine, Isoleucine & Valine amino acids which are the building blocks of muscle tissue. £10.99, Boots.com
SUNFLOWER PROTEIN
A new sugar-free, organic, gluten-free, vegan complete-protein powder packs in a massive 36g protein in one scoop. Nature's Plus Sunflower Protein is a sunflower-based protein powder which is fine and easily dissolved - makers say it won't form those familiar lumps. Moreso, it provides all of the essential amino acids. Its most noteworthy feature is its super-high concentration of branched-chain amino acids (BCAAs: Valine, Leucine and Isoleucine), which promote muscle growth and strength. Sunflower Protein Powder from Natures Plus, £22.50.
A new sugar-free, organic, gluten-free, vegan complete-protein powder packs in a massive 36g protein in one scoop. Nature's Plus Sunflower Protein is a sunflower-based protein powder which is fine and easily dissolved - makers say it won't form those familiar lumps. Moreso, it provides all of the essential amino acids. Its most noteworthy feature is its super-high concentration of branched-chain amino acids (BCAAs: Valine, Leucine and Isoleucine), which promote muscle growth and strength. Sunflower Protein Powder from Natures Plus, £22.50.
If you're inspired to pick up a racket by Andy Murray becoming Wimbledon champion for the second time and Heather Watson taking the mixed doubles trophy, then the Lawn Tennis Association are offering plenty of opportunities to play the sort this summer. On the weekend of July 15-17 hundreds of free tennis sessions will be available at venues across the whole of the UKas part of the Great British Tennis Weekend. If you miss that then fear not as every Tuesday women can get involved in special sessions. Visit www.lta.org.uk for full details
THE OCs
The world famous Old Cranleighans rugby club will make history on May 7th when they take on Buxton RFC in the prestigious final of the RFU Junior Vase at Twickenham. The stellar team, who this season finished at the top of the Surrey 1 league, haven't been defeated since December. The club, who count Stanley the pug as a team mascot, beat Widden Old Boys in the semi-final to clinch their place in the cup final. 'We are delighted to make the final; the majority of the squad haven't played at Twickenham before and it is certainly set to be a fantastic experience,' said social secretary Matt Dawes. 'The boys are all extremely grateful to our supporters, who have consistently made away games feel like home. We hope to see even more turn out at Twickenham and of course, back at the clubhouse for a quiet beer.' Tickets for the RFU Cups Finals Day at Twickenham are on sale now via the RFU's ticketing portal.
The world famous Old Cranleighans rugby club will make history on May 7th when they take on Buxton RFC in the prestigious final of the RFU Junior Vase at Twickenham. The stellar team, who this season finished at the top of the Surrey 1 league, haven't been defeated since December. The club, who count Stanley the pug as a team mascot, beat Widden Old Boys in the semi-final to clinch their place in the cup final. 'We are delighted to make the final; the majority of the squad haven't played at Twickenham before and it is certainly set to be a fantastic experience,' said social secretary Matt Dawes. 'The boys are all extremely grateful to our supporters, who have consistently made away games feel like home. We hope to see even more turn out at Twickenham and of course, back at the clubhouse for a quiet beer.' Tickets for the RFU Cups Finals Day at Twickenham are on sale now via the RFU's ticketing portal.
Ahead of the London Marathon on Sunday 24 April, TRIBE will stage a celebration of all things running at their Marathon Hub at London's Old Street station. They will be holding HIIT, yoga and Pilates classes to help with tapering; race preparation knowledge sessions with advice from experts and London's best carbo-loading courtesy 26 Grains. For added inspiration, they will have a film screening of Forrest Gump on the Friday before the race. Visit https://wearetribe.co/ for full details
The ballot has closed for this year's Royal Parks Foundation Half Marathon, but there are still a number of charity places available. The 13.1 mile route takes in the capital's landmarks on closed roads and through four of London's eight Royal Parks. Charity applications close on 19 August, but are likely to be allocated well ahead of this date so sign up as soon as possible via www.royalparkshalf.com/charities-list/
Consuming protein after exercise has been proven to aid recovery but it isn't always easy to get to straight after a race or training session. Now SiS have come up with a solution with their WHEY20 product. It is portable a low carb and low fat protein snack that tastes like a flavoured yogurt, available in strawberry and lemon favours from the SiS website http://www.scienceinsport.com. Individual sachets are also stocked in Waitrose and Tesco for RRP £1.99
If you want to start running to get fit in 2016 and don't know where to start, then buy a copy of Run Yourself Fit, out now published by Summersdale. The book is written by former editor of Women's Running magazine Christina Macdonald, who practises what she preaches having completed a number of races from 5k to marathon distance. The beginner-friendly tome has training plans, tips and advice on how to avoid injury. RRP £6.99
TASTY PROTEIN
This French Vanilla SPIRU-TEIN PureTrition Organic Shake is gluten free, vegetarian and vegan and all-organic. You couldn't want much more from a protein powder except great taste - and this one definitely ticks the box. Just 120 cals per serving and an awesome 11 grams of protein.
This French Vanilla SPIRU-TEIN PureTrition Organic Shake is gluten free, vegetarian and vegan and all-organic. You couldn't want much more from a protein powder except great taste - and this one definitely ticks the box. Just 120 cals per serving and an awesome 11 grams of protein.
STAY WARM
The Winter 2015 Hats Collection from BUFF is perfect for fitness enthusiasts, and those in need of extra warmth during the winter months. The range of stylish performance hats includes five design categories to help you brave the elements in style and optimum performance.
The Winter 2015 Hats Collection from BUFF is perfect for fitness enthusiasts, and those in need of extra warmth during the winter months. The range of stylish performance hats includes five design categories to help you brave the elements in style and optimum performance.
Ignite is a new ebook from fitness expert Julia Buckley, the author of the bestselling, The Fat Burn Revolution. The series of six 30-minute workouts claim to deliver astonishing fat loss and fitness gains after just four weeks. Best of all, you don't need to join a gym as you can do all the workouts in the comfort of your own home.
Autumn is here but the incoming wet weather doesn't mean you have to give up running on your favourite off-road routes. Pull on a pair of adidas new trail shoes - which includes their Boost technology - and you'll have a comfortable ride with super grip. The adidas adizero XT Trail BOOST has a fitted sock for extra ankle stability on uneven surfaces and has a protective toe area and outsole made of Continental¿ rubber. The fit can come up small so we recommend going a size, or half a size, up than your usual one. adidas adizero XT Trail BOOST RRP £105 available from adidas.com
COOL HIKES
The women's Brodiaea Jacket is a waterproof, mid-length Mac. It's got all the technical stuff you need to see you through the colder months, a Hydrafort outer, taped seams and a super soft Sherpa fleece lining. Now £44, from Regatta
The women's Brodiaea Jacket is a waterproof, mid-length Mac. It's got all the technical stuff you need to see you through the colder months, a Hydrafort outer, taped seams and a super soft Sherpa fleece lining. Now £44, from Regatta
The Body Retreat are offering a new form for rehab - this time for sugar addicts. They say women can learn how to cut the sweet stuff from their diet for increased health and wellbeing with their seven day sugar detox programme, held at a country house in Somerset. The Sugar Detox programme consists of group sessions to change the way we think about sugar, using hypnotherapy and guided visualisations, along with daily gentle exercise such as yoga. The Sugar Detox Retreat will be held on 25th to 29th January and 4th to 11th March, but doesn't come cheap with prices starting from £1,250. To book, visit www.thebodyretreat.com
PROJECT FIT
A new high intensity, interval training class in London will change the way you work out. Maximise your exercise and head underground in the City, just by Bank, to the red-lit bunker where you can burn up to 1,000 calories in an hour. Project Fit combines intense treadmill HIIT with free weights and resistance for a unique group workout experience. Created by personal trainer Joel Hilton and Ben Staines.
A new high intensity, interval training class in London will change the way you work out. Maximise your exercise and head underground in the City, just by Bank, to the red-lit bunker where you can burn up to 1,000 calories in an hour. Project Fit combines intense treadmill HIIT with free weights and resistance for a unique group workout experience. Created by personal trainer Joel Hilton and Ben Staines.
TRACK PROGRESS
Monitor your vital statistics and help improve your health with Tanita and their range of body composition monitors. Tanita's BIA technology measures BMI, body fat percentage, muscle mass, visceral fat levels, hydration levels, weight, and BMR (amount of calories your body burns at rest). Tanita BC-731 from £49.99
Monitor your vital statistics and help improve your health with Tanita and their range of body composition monitors. Tanita's BIA technology measures BMI, body fat percentage, muscle mass, visceral fat levels, hydration levels, weight, and BMR (amount of calories your body burns at rest). Tanita BC-731 from £49.99
Fitness fans who want to try barefoot running without spending too much money should try Aldi's Natural Training Shoes which are just £14.99. The shoes will be on sale as part of Aldi Specialbuys in stores nationwide on 11th September - but you'd better sprint down to your local store fast, as once they¿re gone, they're gone!
Halo Headbands could be heaven sent as they promise to help you beat the sweat when working out this summer. The headbands have patented 'Sweat Block Technology' that redirects sweat to the sides of the head away from eyes so you can concentrate on running, racing, riding, training and competing. The headband can be worn alone or fits under hats and helmets. RRP £14.95 for the Halo II Headband(pictured)available in different colours.
The Polar Loop Activity Tracker is a fantastic workout tool to help you log your training in real time and analyse your daily expenditure through the paired Polar Flow online tracking system. It provides guidance and motivational feedback to help you increase your daily activity. All you have to do is wear the smart bracelet on your wrist and all of your activity, including swimming (it's water proof), is captured. At the tap of a button, Polar Loop shows the time, your total steps, calories burned, daily activity goal and tips to reach it. Available from GymRoom.com
Famed for their outdoor holidays in the UK's best walking areas, HF Holidays are now opening their doors to other sporty types. They believe their 19 country houses - located in National Parks and Areas of Outstanding Natural Beauty such as the Lake District - make the perfect base from which runners, cyclists and other adventurers can train. Head of Operations Matthew Humphreys explains: 'HF Holidays is well known for providing reliable guided walking to thousands of walkers each year. Yet our Country Houses are situated in the most prefect scenic settings just made for all kinds of outdoor adventures. It's not just the location, our properties come equipped with drying rooms and boot rooms to dry your wet gear after a day in the outdoors, washing facilities for clothes, and some have Bike Sheds if you decide to bring your own bike. Our guests can enjoy full board accommodation.' Visit www.hfholidays.co.uk for the latest offers.
Zumba have launched their autumn/winter collection of kit for dance fit fanatics. We love the stylish but functional T-shirt, pictured, £24.72, available from www.zumba.com
With more women running than ever before, finding the perfect running shoe that works on both a performance and style level is key. adidas believe they have met demand for both with their latest Energy BOOST shoe. As a running shoe, it offers comfort and cushioning with their Boost technology, while the vibrant and on trend shades of berry pink (pictured) and mint green make it fashionable as well as functional shoe. Available from 28th July at www.adidas.co.uk/boost priced £120
Elle Sport have launched a new range of active clothing that's both stylish and practical. The Supernova collection features on-trend graphic prints and pastel shades to satisfy the fashion conscious exerciser. The lightweight, breathable material means it's not just for posing in the gym but can withstand a hard workout. For a summer run, we love the double layered running shorts, £32, and the control performance vest, £36, both pictured.
Keep cool without breaking the bank with this vest from Aldi's latest Special Buys of fitness kit.
The vest is available in blue and berry for £6.99 in sizes S-L. There's also fitness trackers, T-shirts, leggings, trainers, socks and jogging bottoms available but you'll have to be fast to bag a bargain as they're only available in stores while stocks last.
IN GOOD HEALTH TODAY
- I SPENT £25,000 ON DIAMONDS THEN FLUSHED THEM DOWN THE LOO: Bipolar disorder sufferer Lynn Hodges, 54, spent £90,000 in four years during her manic spending sprees
- 'I SURVIVED SEPSIS... ONLY FOR IT TO KILL MY SON': Melissa Mead, 29, from Cornwall, lost her son William, one, after medics failed to diagnose the condition
- CAN MIND POWER BEAT CHRONIC PAIN?: Experts say going vegetarian and listening to classical music can also help.
- WHY ARE WARDS SO NOISY?: Average is now 10 decibels louder than in the 1960s
- ASK THE DOCTOR: Should I take turmeric pills for my arthritis?
DON'T MISS
Can Lidl's budget fitness range with £15 trainers and £2.99 vests REALLY compete with big name brands? FEMAIL puts the workout gear through its paces with surprising results
Dubbed a 'stylish selection of men's and ladies performance wear', the range promises to provide big on both savings and comfort. But can it really compete with big name brands like Nike and Sweaty Betty? We asked Deni Kirkova, left and second from left, and Vicky Hadley, right and second from right, fitness fanatics, models and the bloggers behind Bikini Girls Diary, from London, to put it through its paces.
'They're marks of courage': Women lay bare their scars after surviving cancer, self-harm and spinal surgery
Megan Dallat, 23, from Belfast, says she regards the self-harm scars on her thigh as part of her story and her 'development as a woman coming to terms with life around me' in a new campaign.
'This is a p*** take': Fashion site Boohoo comes under fire after using a size 12 model in its PLUS-SIZE range
Swedish model Anna Fritzdorf is a size 12 and was used to model pieces from Bohoo's plus-size range, causing outrage among bloggers and body campaigners on social media.
'Dad reflexes don't sleep': Incredible moment a snoozing father grabs his toddler as she tumbles off the bed
A very vigilant parent with almost superhuman reactions has had the internet gripped after he seemed to sense his baby daughter was about to get hurt in a video that's been viewed over 600,000 times.
'This is me au naturel': Man who spent £130,000 to look like Kim Kardashian says he's reducing his lip fillers
Surgery addict Jordan James Parke, 25, from Birmingham, appeared on ITV's This Morning to reveal that his penchant for fillers backfired after his swollen pout started leaking.
'I pass out every time I have my period': 25-year-old woman reveals how living with crippling endometriosis has made her life hell
Tatum Fogarty, from Victoria, was just nine years old when she had her first period. They can last for three weeks and leave her in crippling pain.
Boy who was bullied about his 'uncool' trainers in the park shares an incredibly inspired response which is sweeping the web
Nyeeam Hudson, 10, of New Jersey, who is known on Instagram for his motivational messages, took to social media after he was teased in the park for his footwear of choice.
'I want Blue Ivy to be just like you': Hunger Games star Amandla Stenberg reveals what Beyoncé told her
The 17-year-old Hunger Games actress and activist appeared in Beyoncé's music video. When they met on set, the 34-year-old singer said she wanted her daughter to grow up to be like Amandla.
Forget Dory! Can YOU spot the fish hiding among the octopuses? New aqua-themed brain-teaser leaves the Internet baffled
Hungarian cartoonist Gergely Dudas has created another tricky cartoon, this time challenging the internet to find the fish hiding in underwater scene along with some octopuses.
Woman who spends £500 a month on fake tan ends up in tears after getting a 'pale and plain' makeunder - because her dad was embarrassed by her
Abbey, 24, from Guildford, piles on cosmetics and fake tan every day and has admitted she is getting tired of her time-consuming beauty routine, which is costing her £500 a month.
When in Rio! Princess Mary embraces Brazilian style in a vibrant maxi skirt for Olympics gala dinner on a yacht
Crown Princess Mary appears to have embraced the vibrant fashions of Rio by stepping in an orange and silver printed maxi skirt. The Australian-born royal is in Brazil for the 2016 Olympics.
Sunny day out for Sofia! Swedish princess wears a pretty pleated top for her first solo engagement since having Prince Alexander in April
The Swedish royal looked tanned and relaxed as she joined members of Project Playground at a seminar as part of Industry Day in Bastad, in the south of the country.
'Aw, that's sweet!' People reveal the worst responses they had after telling someone 'I love you' for the first time
Rejected lovers have taken to Reddit to share the worst way their other halves responded to their words of love - including 'haha cheers', 'please don't say that', and 'I'm sorry you feel that way.'
The Nineties really ARE back! Baby Spice-style double buns are the must-have hairstyle, according to Khloe Kardashian and Hailey Baldwin
Baby Spice was known, and loved for her cute double-bun hair style. And now, 20 years later, the hairstyle is making a comeback with a number of celebrities embracing the Nineties.
How the BEDROOM Olympics can get you fit: Risque infographic shows the sex moves that will burn just as many calories as an athlete
The illustrations prove you don't need to take part in the 100m sprint, just engage in missionary style sex for two and a half minutes, while the 'cowgirl' is the equivalent of taking part in the triple jump.
He's in fashion: How David Cameron's £225 shorts are loved by A-listers including Hugh Jackman and David Gandy
What do Hugh Jackman, David Gandy, Ryan Reynolds and David Cameron have in common? They're all fans of London-based swimwear brand Orlebar Brown.
'There are no perverts watching': Mother claims her three-year-old girl is 'hooked' on beauty contests and loves wearing fake tan, makeup and designer dresses
Ria Ferguson, from Bridlington, Yorkshire, insists her daughter Bella is hooked on the contests - which she calls 'harmless'. She says her little girl loves a full glitz make-up'.
BEAUTY FAVOURITES
Click on image for info
SWEET SCENT
With Mother's Day just around the corner, the hunt is on for the perfect - and most unique - gift to give your mom. But while flowers and candy might be nice, we suggest you look no further than this fabulous fragrance by Odin. Inspired by the romance of exotic destinations and long-forgotten places, Odin New York¿s Black Line No. 12 scent ($165), which draws on the rich landscapes of India, features a spicy mix of black pepper, rare Lacha saffron, warm nutmeg and carnation flower, which is intended to evoke images rich in color and beauty. The unisex scent also contains middle notes of suede accord, which is mixed with bottom notes of patchouli, sandalwood and musk to create a long-lasting earthy base. The deep scent is sure to make this Mother's Day one she will never forget.
With Mother's Day just around the corner, the hunt is on for the perfect - and most unique - gift to give your mom. But while flowers and candy might be nice, we suggest you look no further than this fabulous fragrance by Odin. Inspired by the romance of exotic destinations and long-forgotten places, Odin New York¿s Black Line No. 12 scent ($165), which draws on the rich landscapes of India, features a spicy mix of black pepper, rare Lacha saffron, warm nutmeg and carnation flower, which is intended to evoke images rich in color and beauty. The unisex scent also contains middle notes of suede accord, which is mixed with bottom notes of patchouli, sandalwood and musk to create a long-lasting earthy base. The deep scent is sure to make this Mother's Day one she will never forget.
GLOWING SKIN
Research shows turmeric does much more than just make our food taste amazing. In India, turmeric is also known as 'the Golden Goddess' and modern studies show that this spice has beneficial compounds that can enhance the health and appearance of our skin: from protecting us from premature anti-aging, to skin-clearing, to supporting skin healing and cell renewal. Now in pill form.
Pukka Organic Turmeric capsules, £15.95 for 30 capsules www.pukkaherbs.com
Research shows turmeric does much more than just make our food taste amazing. In India, turmeric is also known as 'the Golden Goddess' and modern studies show that this spice has beneficial compounds that can enhance the health and appearance of our skin: from protecting us from premature anti-aging, to skin-clearing, to supporting skin healing and cell renewal. Now in pill form.
Pukka Organic Turmeric capsules, £15.95 for 30 capsules www.pukkaherbs.com
FAKE TAN BE GONE
In world-first, Antheia is an express fake tan remover that removes orange, streaky tans with a simple spray and wipe formula.
In world-first, Antheia is an express fake tan remover that removes orange, streaky tans with a simple spray and wipe formula.
PAMPER AWAY
Unsure of what to buy your mom this Mother's Day - but want something that you know she will never forget? Why not forget the more traditional treats and opt for something that will help her to enjoy the day even more? That's where the New York-based Julien Farel Restore Salon and Spa at the Loews Regency Hotel on Park Avenue comes in. With several pampering packages designed especially for mother's of all ages - from moms-to-be to moms with teenage children - there is something on offer to suit even the most hard-to-please of parents, be it a massage, manicure, make-up or even all three. And, best of all, there are plenty of opportunities for the kids to get in on the pampering session too - making Mother's Day all the more enjoyable for everyone involved, not just mom!
Unsure of what to buy your mom this Mother's Day - but want something that you know she will never forget? Why not forget the more traditional treats and opt for something that will help her to enjoy the day even more? That's where the New York-based Julien Farel Restore Salon and Spa at the Loews Regency Hotel on Park Avenue comes in. With several pampering packages designed especially for mother's of all ages - from moms-to-be to moms with teenage children - there is something on offer to suit even the most hard-to-please of parents, be it a massage, manicure, make-up or even all three. And, best of all, there are plenty of opportunities for the kids to get in on the pampering session too - making Mother's Day all the more enjoyable for everyone involved, not just mom!
COVERPROOF SKIN
WUNDER2'S new foundation is a breakthrough: water-proof and transfer-proof. CoverProof features a revolutionary Tri-Plex 24hour-plus, long-wear formula that works on three interconnecting levels to deliver a flawless finish that's comfortable and nourishing for the skin. £24.95
WUNDER2'S new foundation is a breakthrough: water-proof and transfer-proof. CoverProof features a revolutionary Tri-Plex 24hour-plus, long-wear formula that works on three interconnecting levels to deliver a flawless finish that's comfortable and nourishing for the skin. £24.95
HAIRCARE HEROES
New to Unite's iconic 7SECONDS range is this shampoo ($33) and conditioner ($35) duo. Offering powerful, all-day moisture and enviable shine, the products also promise to ensure long-lasting protection against heat and environmental aggressors.
New to Unite's iconic 7SECONDS range is this shampoo ($33) and conditioner ($35) duo. Offering powerful, all-day moisture and enviable shine, the products also promise to ensure long-lasting protection against heat and environmental aggressors.
CLEAN SCENT
Moschino's latest Fresh fragrance might just be its most fun-filled. Encased in a quirky bottle which looks just like your average cleaning product, the scent itself is anything but ordinary. A beautiful blend of mandarin, bergamot, ylang ylang, raspberry, peony, osmanthus, woods, patchouli and ambrox makes for an enticing scent that will linger for hours after application.
Moschino's latest Fresh fragrance might just be its most fun-filled. Encased in a quirky bottle which looks just like your average cleaning product, the scent itself is anything but ordinary. A beautiful blend of mandarin, bergamot, ylang ylang, raspberry, peony, osmanthus, woods, patchouli and ambrox makes for an enticing scent that will linger for hours after application.
MIRACLE MOISTURE
Aesop's Rind Concentrate Body Balm is no fable. The after-shower balm smells delightful and will bring dry skin back to life in no time. £69 500ml.
MARTHA CLIFF
Aesop's Rind Concentrate Body Balm is no fable. The after-shower balm smells delightful and will bring dry skin back to life in no time. £69 500ml.
MARTHA CLIFF
SUPER OIL
Those who are unfamiliar with Kiehl's Superbly Restorative Dry Oil get ready to make it part of your winter beauty routine. Use it as a treatment for dry hair or sooth winter chafing. £37.50, Selfridges
MARTHA CLIFF
Those who are unfamiliar with Kiehl's Superbly Restorative Dry Oil get ready to make it part of your winter beauty routine. Use it as a treatment for dry hair or sooth winter chafing. £37.50, Selfridges
MARTHA CLIFF
AIR PATROL
Benefit¿s Air Patrol is one of those miracle products that actually works. The eyeshadow primer has kept the FEMAIL desk¿s eyeshadow smudge free even during the most stressful of work days! £21.50 Benefit
MARTHA CLIFF
Benefit¿s Air Patrol is one of those miracle products that actually works. The eyeshadow primer has kept the FEMAIL desk¿s eyeshadow smudge free even during the most stressful of work days! £21.50 Benefit
MARTHA CLIFF
HAIR RESCUE
With damp weather bringing with it the dreaded winter frizz many of us will be turning to our straighteners this winter. To avoid damaged hair perk it up once a week with the Rosemary & Cedarwood hair treatment from Neal's Yard. £6.50
MARTHA CLIFF
With damp weather bringing with it the dreaded winter frizz many of us will be turning to our straighteners this winter. To avoid damaged hair perk it up once a week with the Rosemary & Cedarwood hair treatment from Neal's Yard. £6.50
MARTHA CLIFF
MAGIC SOAP
Dr Bronner¿s pure castile soap is rightly dubbed magic soap. It has a myriad of uses from shampoo and face cleansing to floor cleaner and even tooth paste. We love the lavender scent, add a few drops to your bath for a relaxing soak. £8.50 ASOS
MARTHA CLIFF
Dr Bronner¿s pure castile soap is rightly dubbed magic soap. It has a myriad of uses from shampoo and face cleansing to floor cleaner and even tooth paste. We love the lavender scent, add a few drops to your bath for a relaxing soak. £8.50 ASOS
MARTHA CLIFF
CONDITIONER OF KINGS
Look to Scandinavia for your latest hair product obsession. We love the L:A Bruket Balsam Citrongräs conditioner with detangling properties leaving you with soft silky hair. £26.90
MARTHA CLIFF
Look to Scandinavia for your latest hair product obsession. We love the L:A Bruket Balsam Citrongräs conditioner with detangling properties leaving you with soft silky hair. £26.90
MARTHA CLIFF
FAIRY SKIN
Pixi's makeup melting wipes are FEMAIL's most coveted product of late. Removing makeup up with ease and with a goregeous scent it makes the job a real joy. £10 Pixi
MARTHA CLIFF
Pixi's makeup melting wipes are FEMAIL's most coveted product of late. Removing makeup up with ease and with a goregeous scent it makes the job a real joy. £10 Pixi
MARTHA CLIFF
LIFE IS SWEET
As winter finally draws to an end, the days become longer and the nights become brighter, what better way to celebrate the arrival of spring than with a new fresh and floral fragrance? Thankfully high-end knitwear brand Wildfox has you covered with its debut scent, a beautiful blend of sweet and whimsical fragrance that includes notes of jasmine essence, dewy honeysuckle, white camellia, absinthe mist and apricot blush. Created in collaboration with Elizabeth Arden, it is inspired by 'the Wildfox girl who dances to her own beat'.
As winter finally draws to an end, the days become longer and the nights become brighter, what better way to celebrate the arrival of spring than with a new fresh and floral fragrance? Thankfully high-end knitwear brand Wildfox has you covered with its debut scent, a beautiful blend of sweet and whimsical fragrance that includes notes of jasmine essence, dewy honeysuckle, white camellia, absinthe mist and apricot blush. Created in collaboration with Elizabeth Arden, it is inspired by 'the Wildfox girl who dances to her own beat'.
'Kardash' double-cheek chair, a MirrorYeezy and the Kånye Fråmye: Hilarious memes sweep the web after Kanye West said he wants to design for IKEA
He found fame conquering the music charts before making a foray into fashion but recently Kanye West has set his sights on interior design. But after revealing that he wants to collaborate with the homewear giant Ikea - he has seen himself inundated with a number of hilarious tongue-in-cheek ideas from fans. One invented the Kardash chair (top left), inspired by Kim's curves; another designed a shower curtain printed with the rapper's face (top right); a Kånye Fråmye (bottom right) 'doesn't require your photo' according to its inventors; and the Mirroryeezy (bottom left) ensures that whenever you face the looking glass, his face is all you see.
Model leaves social media stunned with her VERY youthful snaps - so can you guess how old she is?
Japanese model Risa Hirako has become something of a social media sensation thanks to her bikini snaps and flawless skin.
'I earned $1,500 for walking around a gay bar in my underwear': Hilarious (and often bizarre) stories of what people have done for extra money sweep the net
From being stabbed in the hand with a fork for £15 to being injected with saltwater by a medical researcher, people have revealed the craziest things they have done for an extra buck.
'If I look as hot as hell it's good to hear it': Student, 20, says she ENJOYS being catcalled - and can't understand why any woman would be offended
Charley Scoggins, a writer from Winchester, says she is not offended by catcalling. While she doesn't condone the 'seedier' kind, she finds the harmless catcalling 'affirming.'
'I've got a lot of thyme on my hands!' Silly Snapchats show that even the worst food fails have a funny side
For these creative users of Snapchat, fails and mishaps with their favourite foods are just another excuse to share moments from their day on the photo-sharing app.
Can't fit into your favourite jeans anymore? The amazingly clever hacks that you can do in the kitchen to make them wearable again
From spraying jeans that are too tight with lukewarm water to sitting in a warm bath, we round up the genius ways you make your beloved jeans wearable again.
Would YOU wear it? ASOS sells bizarre $35 'Unwrap Me' body bow that may just be the least sexy thing imaginable
ASOS is selling a giant bow that ties over the breasts and crosses over on the back, with a painful looking thong behind, for women to wear as lingerie.
'Bring on the Great!' Kate, William and Harry wish Team GB good luck in the Olympics in a special video message
The Duke and Duchess of Cambridge teamed up with Prince Harry to record a special video message wishing athletes the best of luck at the Rio Olympics ahead of Friday's opening ceremony.
The cutest thing you will watch today: Teeny tiny hamster sisters win thousands of fans on Instagram with adorable videos of them nibbling away at their dinners
Moco and Latte are the adorable hamster sisters from Japan who love to eat jelly. Video shows the little hamsters eagerly eating clear hydration jelly and have been viewed a combined 91, 000 times.
Can YOU tell how many squares are in this picture? Internet is left baffled over the correct answer to this mind-bending puzzle
If counting is not your thing, you may want to look away right now. For this puzzle, created by a Playbuzz user, requires you to be good with numbers - and have a great deal of patience.
Who knew gale force gusts could be so funny! BBC weather presenter is overcome with uncontrollable laughing fit live on air
Hilarious footage shows the BBC's weather presenter Louise Lear struggling to keep a straight face during her weather report as she convulses in hysterics.
'I gave my child HIV': Mother reveals she felt so guilty she wanted to kill herself after her daughter was diagnosed with the disease when she was just nine
Zimbabwe-born Mavis, who now lives in the UK, appeared on the Jeremy Kyle show said she was unaware she was HIV positive until her daughter Paeda, was diagnosed with the virus aged nine.
Teenager who was obsessed with being skinny becomes an Instagram sensation after ditching crash diets and embracing her curvy frame
Courtney Black, 19, from East London, admits that at her thinnest she weighed less than 7 stone and was trolled and told she that she looked like she 'was dying'.
So do guys REALLY prefer the natural look? We ask some critical men to choose between a woman with a full face and one wearing barely-there cosmetics - with surprising results
We treated two women including Alice Johnston, 23, from London, to a make-under, left, followed by a make-over, right, and asked a very critical panel of male judges to share which look they actually preferred. Prior to the beauty experiment, our judges shared their views on where they think British women are going wrong. The verdict? Too much bronzer, patchy fake tan and eyelashes that do 'ten backflips and a twirl.' So what did they think when we compared the two looks?
'I've lost my voice': People share the hilarious, bizarre and cruel lies they've told to get out of having sex
People have shared the white lies, gentle let downs and ridiculously blatant bluffs they've used to get out of doing the deed.
Ouch! Why you can't find shoes that fit: FEMAIL investigates the mystery of the ever-changing shoe sizes
Imported shoes from Europe and China could be affecting shoe sizes. Ill-fitting shoes can make your feet age and cause health problems. Tanith Carey investigates why our feet are hurting us.
Why you SHOULD store red wine and nuts in the fridge but not tomatoes: How to lengthen your food's shelf life
These tips advise that keeping red wine in the fridge slows down oxidation so it tastes fresher for longer, while putting tomatoes in the fridge can deaden their flavour.
Birkin or bust: Kylie Jenner shows off mom Kris' new purse closet - with an entire WALL dedicated to her massive $250,000 Hermès collection
The 60-year-old just had a custom closet built in her California home. Kylie, 18, showed it off on Snapchat, revealing shelves of bags and a sign that reads 'Need Money for Birkin'.
We ALL look good for our age! After Britain's most amazing makeover, MailOnline's glamorous grandmas share their tricks for staying young (so can you guess how old they are?)
Grandmothers have shared their top age-defying tips with FEMAIL, from washing your face with soapy water to drinking 3 litres of water a day and only eating pizza on the weekend.
'She mentioned how she had two of something most girls don't': Man whose girlfriend has TWO vaginas reveals what their sex life is really like
A man whose partner was born with two vaginas took to the internet for a very frank discussion about their intimate life. The boyfriend, who remained anonymous, fielded questions from strangers.
'It feels really funny!' Incredible moment a doctor repositions a breech baby in just two minutes - by MASSAGING the mother's stomach
Expectant mother Jess underwent the procedure, which is called an an external cephalic version, took place at Royal Sussex Hospital in Brighton, when she was 36 weeks pregnant.
Heavily pregnant mother is filmed leading a very energetic Zumba class just TWO DAYS before her due date
Heavily pregnant Ana Marro, from Houston, Texas, proved she has just as much energy as anyone else - by leading an energetic Zumba class.
Woman is left stunned after marrying her boyfriend after his mid-flight proposal turns into a surprise WEDDING (and he even brings a dress)
Jurgen Bogner shocked his long-term partner Nathaly Eiche after staging a wedding complete with violin serenade on their Austrian Airlines flight from their home in Vienna to Athens.
FOOD, RECIPES & COOKING
SUPER SALMON recipes by Signe Johanson for the Norwegian Seafood Council, www.seafoodfromnorway.co.uk
Click on image for recipe
Makes 30 small pancakes
150g rye flour
100g wholemeal spelt flour
5g fresh yeast or ½ tsp dried yeast
300ml sour cream
50-100ml whole milk
2 medium eggs, beaten
50g butter, melted
1 tsp baking powder
½ tsp sea salt
150ml white wine vinegar
75g fructose (fruit sugar) or 100g caster sugar
Smoked salmon slices
Crème fraîche
Mix the flours with the yeast, sour cream and 50ml of the milk. Cover and set aside for an hour. Place the sugar and the vinegar in a saucepan along with 75ml water and simmer, allowing the sugar to dissolve. Remove from heat, add the thinly sliced fennel to this mixture and cover. Add the beaten eggs, melted butter, baking powder and sea salt to the bowl with the flours, yeast and sour cream. Stir thoroughly and prepare a skillet with a little oil over a medium heat. Start frying small pancakes for a minute or so before flipping. Assemble salmon slices on each piece, followed by a dollop of sour cream or crème fraîche.
Serves 2
4 slices of Norwegian smoked salmon
1 handful of freshly shelled peas
1 shallot, finely chopped
Juice and zest of 1 unwaxed lemon
2 tbsp of oil
1 avocado
2 slices of rye bread
Salt & pepper
Place the shelled peas in a bowl and add the finely chopped shallot. Mix together the lemon zest and oil and season to taste with a little salt and pepper. Toss the peas and shallots in this dressing and set aside for about 30 minutes before you prepare the open sandwiches. Slice open the avocado and cut segments to place on the rye bread. Fold the Norwegian smoked salmon on top of the avocado and then scatter the pea and shallot mixture on top of the salmon. If you have any fresh pea tips and shoots then add those as an extra garnish, or use a herb of your choice. Borage, parsley, chive and mint all work well with this tasty and healthy summer sandwich.
Serves 4
Juice and zest of 2 small limes
3 tbsp tamari soy sauce
3 tbsp sweet chilli sauce
1 tsp wasabi paste or powder
1 large garlic clove, finely chopped or crushed
1 large piece of ginger, finely chopped or grated
4 individual salmon fillets, skin on
2 bunches of asparagus
1 punnet shiitake mushrooms
2 tbsp vegetable oil
225g rice noodles
1 extra lime for the stir-fry
1 bunch spring onions, chopped
Sesame seeds for garnish
mix together the lime zest and juice, the tamari soy sauce, sweet chilli sauce, wasabi, garlic and ginger. Toss the salmon fillets in the marinade. Cover with clingfilm and refrigerate for 30-45 minutes. Preheat the oven to 180. Place the fillets in an ovenproof dish and drizzle the marinade on top. Roast in the oven for 15 minutes. Meanwhile stir-fry the vegetables and cook the noodles. Serve with salmon on top.
Serves 8-10
1 whole Norwegian salmon (approx. 2 kg.), descaled, gutted
75 g butter
2 small red onions, thinly sliced
2 unwaxed lemons, thinly sliced
1 large carrot, thinly sliced
A bunch of fresh parsley
Herbamare (sea salt with herbs)
2 butternut squashes
2 bunches of kale
2 pomegranates, shucked open and de-seeded
Preheat the oven to 150C. Butter two aluminium sheets. Place one sheet on top of the roasting tray. Wipe the salmon dry and make three incisions into each side. Stuff all six incisions with a piece of red onion, lemon, fresh parsley and carrot. Close the salmon and sprinkle with a little lemon juice. Place the second sheet of foil on top of the salmon and crimp the edges inwards to create a parcel. Once sealed, place the salmon in the oven and roast for 1 ½ - 2 hours. Chop up the squash, place them on an uncovered tray and place in the oven for 30 minutes. Finely chop the kale and add this to the pomegranate seeds.
Serves 4
8 slices of Norwegian smoked salmon
4 slices of toasted sourdough or rye bread
2 avocados
Juice and zest of 1 unwaxed lemon
1 bunch of dill
4 tbsp creme fraiche
1 small batch of cucumber pickles
Slice open the avocado and cut segments to place on the sourdough or rye bread. Fold the Norwegian smoked salmon on top then scatter the dill, squeeze some lemon juice on top and garnish with creme friache. For the pickled cucumber:
150ml white wine vinegar
100g fructose (fruit sugar)
1 cucumber
Place the white wine vinegar and fructose together in a saucepan and warm through until the sugar dissolves. Allow to cool. Finely slice the cucumber and place in a deep bowl and add the cooled vinegar solution. Pickle for about 1 hour before serving with the salmon.
Serves 4
1 medium white onion, finely chopped
2 medium, waxy potatoes
1 small celeriac, peeled and quartered
1 bunch of chives
500ml chicken stock (or stock of your choice)
4 individual salmon fillets (skin on)
1 tbsp vegetable oil
1 broccoli or 1 packet of tenderstem broccoli
Handful of toasted almonds or almond flakes
1 unwaxed lemon for wedges
Preheat the oven to 190C. Sweat the onion in 1 tablespoonful of vegetable oil. Cut the potatoes and celeriac in 5mm slices and lay a third of the slices on the bottom of the dish and spread some of the onion and chopped chives on top, repeat the process until you have filled the dish. Pour in the hot stock until it covers all the vegetables and cook for 45 minutes to 1 hour. Meanwhile place a large sauté pan on the hob and drizzle a spoonful of vegetable oil. Heat until the oil pop the fish fillets skin side down. While youre cooking the salmon pop the broccoli in a pan with boiling, salted water and cook for a couple of minutes.
FOOD BITES: This week's wish list
Click on each image for the full story...
-
ICE CREAM DREAM
-
Buy
TASTE OF...
-
Buy
MACA ENERGY
-
Buy
CHOCOLATE SLAB
-
Buy
MATCHA GREEN TEA
-
PERFECT MATCH
-
Buy
3 NUT BUTTER
-
BUDGET WINES
-
Buy
GIN TWISTS
-
Buy
CABANA KICK SAUCE
-
Buy
MUSHROOM MAGIC
-
Buy
BLUEBERRY DAY
-
SPRING CORDIAL
-
Buy
BIG BUNNY
-
Buy
FINE WINE
-
Buy
JUICE TIME
-
Buy
CAKE CUPPA
-
PERFECT MATCH
-
Buy
COOL WHITE
-
SPICE UP YOUR DRINK
-
FLAVOURED CROISSANT
-
Buy
PECULIAR POPS
-
VALUE FINE WINE
-
Buy
CHOC SAUSAGE
-
SUPER SHLOER
-
Buy
COCONUT BREEZE
-
Buy
COMPTOIR COOKING
-
ICE CREAM DREAM
-
Buy
TASTE OF...
TASTE OF...
Morrisons brand new Katsu curry is a great way to enjoy one of the nation's restaurant favourites at home. Complete with panic breadcrumb topped chicken and sweet sauce. Chicken Katsu Curry, £3.25
Morrisons brand new Katsu curry is a great way to enjoy one of the nation's restaurant favourites at home. Complete with panic breadcrumb topped chicken and sweet sauce. Chicken Katsu Curry, £3.25
MACA ENERGY
Maca offers a whole range of exciting health benefits. As an adaptogen it aids the body in adapting to stressful surroundings and situations. It works to support the adrenal glands and the thyroid, directly lowering levels of stress. This, coupled with the fact that it is a natural, caffeine-free energizer makes it the perfect go-to supplement for modern day living.
Organic Maca Root Powder, £5.99, Nutriseed.UK
Maca offers a whole range of exciting health benefits. As an adaptogen it aids the body in adapting to stressful surroundings and situations. It works to support the adrenal glands and the thyroid, directly lowering levels of stress. This, coupled with the fact that it is a natural, caffeine-free energizer makes it the perfect go-to supplement for modern day living.
Organic Maca Root Powder, £5.99, Nutriseed.UK
CHOCOLATE SLAB
Succulent golden raisins and cranberries and incredibly crunchy almonds and Piedmont hazelnuts wrapped in 70% dark chocolate. When you pour molten chocolate onto the cool marble of a chocolatier's table it naturally sets into a fabulously curvy, fluid shape. This was the inspiration behind the design of this half-kilo Giant Slab, icons of the Hotel Chocolat range. And it's vegan!
Fruit and Nut Frenzy Giant Slab, £16, Hotel Chocolat
Succulent golden raisins and cranberries and incredibly crunchy almonds and Piedmont hazelnuts wrapped in 70% dark chocolate. When you pour molten chocolate onto the cool marble of a chocolatier's table it naturally sets into a fabulously curvy, fluid shape. This was the inspiration behind the design of this half-kilo Giant Slab, icons of the Hotel Chocolat range. And it's vegan!
Fruit and Nut Frenzy Giant Slab, £16, Hotel Chocolat
MATCHA GREEN TEA
Pukka's Mint Matcha Green tea is a yummy blend of organic Sencha and Matcha with spearmint and fieldmint. It gives a refreshing lift while easing your digestion after food. Great if you're feeling sluggish or weighed down. Both matcha and green tea boost your metabolism, too. Mint especially hels ease bloating and gas.
Pukka Mint Matcha Green Tea, £2.79 for 20 tea bags, pukkaherbs.com
Pukka's Mint Matcha Green tea is a yummy blend of organic Sencha and Matcha with spearmint and fieldmint. It gives a refreshing lift while easing your digestion after food. Great if you're feeling sluggish or weighed down. Both matcha and green tea boost your metabolism, too. Mint especially hels ease bloating and gas.
Pukka Mint Matcha Green Tea, £2.79 for 20 tea bags, pukkaherbs.com
Strawberries and cream is a perfect match and now it is brought together in a new ice cream stick bar from Häagen-Dazs. The brand have become the official ice cream of The Wimbledon Championships and the chocolate coated limited edition bar will be available exclusively at Selfridges and on-site at Wimbledon for the duration of The Championships for a RRP of £4.
3 NUT BUTTER
Whole Earth extends its range of organic nut butters with this wonder. The new 3 Nut Butter spread features a smooth blend of pecans and peanuts with crunchy walnut pieces. They already do Cashew, Peanut and Hazelnut 3 Nut Butter spread. Yum.
Panut, Pecan & Walnut 3 Nut Butter spread, £3.29, Whole Earth.
Whole Earth extends its range of organic nut butters with this wonder. The new 3 Nut Butter spread features a smooth blend of pecans and peanuts with crunchy walnut pieces. They already do Cashew, Peanut and Hazelnut 3 Nut Butter spread. Yum.
Panut, Pecan & Walnut 3 Nut Butter spread, £3.29, Whole Earth.
Aldi have built up a reputation for their tasty wine at affordable prices and now there's a new, boutique collection in stores created in conjunction with some of the world¿s leading winemakers. All priced at £9.99
GIN TWISTS
It's Gin O'Clock somewhere. That somewhere is in London at Sway, where Gin Twists are taking over this April. Ginspiration at its finest, you can sip on the simply refreshing Raspberry and Basil Twist, which includes Bombay Sapphire, a handful of raspberries, basil leaves and premium Schweppes Lavender tonic.
It's Gin O'Clock somewhere. That somewhere is in London at Sway, where Gin Twists are taking over this April. Ginspiration at its finest, you can sip on the simply refreshing Raspberry and Basil Twist, which includes Bombay Sapphire, a handful of raspberries, basil leaves and premium Schweppes Lavender tonic.
CABANA KICK SAUCE
If you like the spicy things in life, you'll love the latest offering from Cabana. The legendary Spicy Malagueta Sauce can be slathered on chicken or steak for an extra kick. Dip your fries in it or get creative and toss it on a salad - it'll add pizazz to even the simplest dishes.
If you like the spicy things in life, you'll love the latest offering from Cabana. The legendary Spicy Malagueta Sauce can be slathered on chicken or steak for an extra kick. Dip your fries in it or get creative and toss it on a salad - it'll add pizazz to even the simplest dishes.
MUSHROOM MAGIC
From drinking mushroom tea, eating dried mushrooms or taking a supplement, mushrooms - with their endless health and wellbeing benefits - are the hottest new foodie trend. Hifas da Terra's specialised supplement MicoSalud range has been developed to boost the immune system, target IBS, immunity and cholesterol. The Mico-Rei supplement pictured is said to help with anti-ageing the skin at a cellular level. Hifas da Terra Mico-Rei, £55.50, exclusive to Harrods.
From drinking mushroom tea, eating dried mushrooms or taking a supplement, mushrooms - with their endless health and wellbeing benefits - are the hottest new foodie trend. Hifas da Terra's specialised supplement MicoSalud range has been developed to boost the immune system, target IBS, immunity and cholesterol. The Mico-Rei supplement pictured is said to help with anti-ageing the skin at a cellular level. Hifas da Terra Mico-Rei, £55.50, exclusive to Harrods.
BLUEBERRY DAY
BerryWorld announces the launch of National Blueberry Day on August 13, established to promote blueberries. To celebrate, try these blueberry, oat and pecan pancakes. Light, fluffy and oozing with the goodness of blueberries, these pancakes make a perfect breakfast treat. They are quick to make and the oats and pecans help sustain you through a busy morning. Follow the link for the full recipe.
BerryWorld announces the launch of National Blueberry Day on August 13, established to promote blueberries. To celebrate, try these blueberry, oat and pecan pancakes. Light, fluffy and oozing with the goodness of blueberries, these pancakes make a perfect breakfast treat. They are quick to make and the oats and pecans help sustain you through a busy morning. Follow the link for the full recipe.
Just in time for spring, Bottlegreen have launched a new cordial - Grapefruit and Honeysuckle. The flavours might sound unusual but a Femail taste test found they are a refreshing combination. RRP £3.15
BIG BUNNY
The Lindt Gold Bunny is an Easter must-have but could you consume a 1kg version? Guaranteed to make a big impression, the giant milk chocolate Lindt Gold Bunny costs £39.99 and is so large it needs its own carrier case!
The Lindt Gold Bunny is an Easter must-have but could you consume a 1kg version? Guaranteed to make a big impression, the giant milk chocolate Lindt Gold Bunny costs £39.99 and is so large it needs its own carrier case!
FINE WINE
D&D; Wine is an online shop with a difference. Run by a team of sommeliers from restaurant group D&D;, some of whom have won the industry's highest awards for their lists. This all-round red will impress at any dinner party. Byron; Pinot Noir, Santa Barbara County, 2012 - £16.25
D&D; Wine is an online shop with a difference. Run by a team of sommeliers from restaurant group D&D;, some of whom have won the industry's highest awards for their lists. This all-round red will impress at any dinner party. Byron; Pinot Noir, Santa Barbara County, 2012 - £16.25
JUICE TIME
Dedicated to natural cleansing by way of delicious, organic and healing juices, 42 Juice is created by a hot young female duo in Brighton. The cold-pressed juices are said to minimise toxins and maximise nutrients so that the digestive process is eased and energy is able to be sent to other areas of the body, helping to heal, protect and boost cells from the inside out. Book a Cleanse (or opt for a Juice Box if you want to boost the immune system but don't want to commit to anything too hardcore) and these saintly yet tasty juices will be delivered straight to your door. Or if you find yourself in Brighton, visit 42 Juice's super-chic bar there.
Dedicated to natural cleansing by way of delicious, organic and healing juices, 42 Juice is created by a hot young female duo in Brighton. The cold-pressed juices are said to minimise toxins and maximise nutrients so that the digestive process is eased and energy is able to be sent to other areas of the body, helping to heal, protect and boost cells from the inside out. Book a Cleanse (or opt for a Juice Box if you want to boost the immune system but don't want to commit to anything too hardcore) and these saintly yet tasty juices will be delivered straight to your door. Or if you find yourself in Brighton, visit 42 Juice's super-chic bar there.
Fancy a cuppa? Or even better, how about a cuppa filled with a chocolate brownie? You can whip up the treat in your microwave thanks to BakedIn Mug Brownies.
Available in Chocolate, Choc Orange and Espresso flavours, along with a 'no gluten-no milk' variant, you don't need to be Mary Berry to bake this one to perfection. All you need to do is grab your favourite mug, add water and a knob of butter to the dry mix and blast for 60-seconds. £4.95 for four servings. Available online now at www.bakedin.co.uk
You can't beat a nice cup of tea and a bit of chocolate and now Lindt have worked out which hot drink their flavours go best with. Lindt's Master Chocolatier, Stefan Bruderer, and accomplished tea taster, Tim Clifton, have combined their expertise and knowledge to create a selection of new and exciting pairings. For example, they recommend Lindt EXCELLENCE Orange Intense with Ceylon tea (pictured) and Lindt EXCELLENCE Dark with a Touch of Sea Salt with Assam tea. For the full list of pairings, visit www.lindt-excellence.co.uk
COOL WHITE
If you're having a dry January then you might find it hard to resist the Corder Cool Climate Sauvignon Blanc from Cape London. But fear not, you can keep your New Year resolution to avoid the booze by letting it mature for at least four years. If you can't wait that long, enjoy it now for the subtle, clean and fresh flavour that complements chicken and salads. £11.99 from www.capelondon.co.uk
If you're having a dry January then you might find it hard to resist the Corder Cool Climate Sauvignon Blanc from Cape London. But fear not, you can keep your New Year resolution to avoid the booze by letting it mature for at least four years. If you can't wait that long, enjoy it now for the subtle, clean and fresh flavour that complements chicken and salads. £11.99 from www.capelondon.co.uk
Jägermeister is introducing a new flavour this autumn and it's a historic moment. It's the first adaptation of the original recipe created in Germany more than 80 years ago.
Jägermeister Spice is made from the same secret recipe of 56 hand selected herbs, blossoms, roots and fruits as the original, then blended with added cinnamon and vanilla to create a smooth and warm taste with a spicy flavour - albeit one that is unmistakably Jägermeister. Available from Tesco stores with a RRP £20 for a 70cl bottle.
FLAVOURED CROISSANT
This Autumn sees the launch of PAUL's Limited Edition croissant range. Enjoy the authentic and buttery homemade French treat filled with fresh and flavoursome fillings and topped with a choice of flaked almonds, hazelnuts, pistachio and raspberries. Highlights include the Croissant Framboise, bursting with raspberries and frangipane cream. Other options include Praline, Pistachio and Almond, priced at £1.95 each.
This Autumn sees the launch of PAUL's Limited Edition croissant range. Enjoy the authentic and buttery homemade French treat filled with fresh and flavoursome fillings and topped with a choice of flaked almonds, hazelnuts, pistachio and raspberries. Highlights include the Croissant Framboise, bursting with raspberries and frangipane cream. Other options include Praline, Pistachio and Almond, priced at £1.95 each.
PECULIAR POPS
Beetroot might not sound an obvious choice of baking ingredient but in the capable hands of Soho bakery Foxcroft & Ginger, the humble vegetable has been transformed into a key part of their new chocolate cake pops. Made using Fairtrade chocolate, the sweet treats are deliciously moist and ridiculously moreish. You¿ll never look at beetroot in the same way again! £2.50, Foxcroft & Ginger
Beetroot might not sound an obvious choice of baking ingredient but in the capable hands of Soho bakery Foxcroft & Ginger, the humble vegetable has been transformed into a key part of their new chocolate cake pops. Made using Fairtrade chocolate, the sweet treats are deliciously moist and ridiculously moreish. You¿ll never look at beetroot in the same way again! £2.50, Foxcroft & Ginger
VALUE FINE WINE
Château Lagrange is going into Lidl stores on November 27 as part of a new 36 wine collection. It's the most expensive wine the budget retailer has ever sold, and it comes from an estate well known to claret lovers. The elegant, flavoursome wine provides satisfying drinking earlier than other Grands Crus Classés and will stay at a delicious level for several years to come. Who knew Lidl did so upmarket? £39.99
Château Lagrange is going into Lidl stores on November 27 as part of a new 36 wine collection. It's the most expensive wine the budget retailer has ever sold, and it comes from an estate well known to claret lovers. The elegant, flavoursome wine provides satisfying drinking earlier than other Grands Crus Classés and will stay at a delicious level for several years to come. Who knew Lidl did so upmarket? £39.99
CHOC SAUSAGE
Carpo Chocolate Tubes are heaven shaped like a sausage. The dark ones contain 55 per cent cocoa and are dairy free and suitable for vegans and chocoholics. This Dark Chocolate Tube with Almond Croquant is our favourite. Carpo London is the first store abroad of Greek family company Carpo Hellas, specialists in premium nuts, dried fruits, chocolate, honey and coffee - basically all the indulgences in life. Visit the store on 16 Piccadilly street, buy online at http://www.carpolondon.co.uk/contact/ or call Carpo on 0207 287 7233.
Carpo Chocolate Tubes are heaven shaped like a sausage. The dark ones contain 55 per cent cocoa and are dairy free and suitable for vegans and chocoholics. This Dark Chocolate Tube with Almond Croquant is our favourite. Carpo London is the first store abroad of Greek family company Carpo Hellas, specialists in premium nuts, dried fruits, chocolate, honey and coffee - basically all the indulgences in life. Visit the store on 16 Piccadilly street, buy online at http://www.carpolondon.co.uk/contact/ or call Carpo on 0207 287 7233.
Shloer Light has launched two new 'no added sugar' flavours to its range of alcohol alternatives. Available in White Grape and Red Grape, Shloer Light uses stevia leaf extract, and contains just 22 calories per 100ml, it's also free from all preservatives, artificial colours and flavours. 750ml bottles are available from Tesco stores nationwide at £2.25. They will be available at other retailers from February 2015. www.shloer.com
COCONUT BREEZE
Rum is our guilty pleasure but we're not always mad keen on the pirate stereotype that comes with it. Enter Koko Kanu. The crystal clear rum has a subtle coconut taste and a wonderfully smooth and velvety texture and best of all it has really pretty packaging so you can avoid any Long John Silver jokes! RRP £19.99
Rum is our guilty pleasure but we're not always mad keen on the pirate stereotype that comes with it. Enter Koko Kanu. The crystal clear rum has a subtle coconut taste and a wonderfully smooth and velvety texture and best of all it has really pretty packaging so you can avoid any Long John Silver jokes! RRP £19.99
COMPTOIR COOKING
Tony Kitous has had the whole of London flocking to Comptoir for his Lebanese cuisine for over a decade and it can often be a struggle to get a table. But now fans of his food can enjoy it from the comfort of their own home as Comptoir has released its second cookbook, Comptoir Libanais Express. Tony brings you 80 new simple but delicious ¿express¿ recipes, perfect for pulling together fast after work, or for a quick but impressive feast for guests. £20, Random House
Tony Kitous has had the whole of London flocking to Comptoir for his Lebanese cuisine for over a decade and it can often be a struggle to get a table. But now fans of his food can enjoy it from the comfort of their own home as Comptoir has released its second cookbook, Comptoir Libanais Express. Tony brings you 80 new simple but delicious ¿express¿ recipes, perfect for pulling together fast after work, or for a quick but impressive feast for guests. £20, Random House
It's a cliche to tuck into a tub of ice cream when you're broken-hearted but it makes perfect sense with Häagen-Dazs new limited edition flavour, Vanilla & Florentine. Available from Waitrose and Sainsbury's supermarkets from mid October, it's a vanilla ice cream with added almond clusters and a caramel sauce with a hint of sweet, tropical orange. They say it's inspired by European royalty and romance so tuck in and dream of being swept off your feet by a prince!
