London-based nutritionist Rhiannon Lambert analysed the menus at six fast food restaurants, including McDonald's, KFC and Burger King, to find the healthiest items. At KFC, she says opt for the Original Recipe Salad, top left, while at Nando's she advises diners to eat the Supergrain Salad, top right. McDonald's diners can still enjoy a hamburger if they're on a diet, top centre, while she says one of the healthiest items to eat at Burger King is the Chicken Strips, bottom centre. She says eating at Pizza Hut should be a treat but that a small Italian pizza is the healthiest choice, bottom right. ...read ...read
Binge eater reveals how she lost 210lbs AND her husband after he 'became jealous'
Shannon Covert, 30, a travel agent from Las Vegas, weighed 371lb (26st 5lbs) at her heaviest due to eating as many as 10 takeaways a week but she decided to change her ways.
Shannon Covert, 30, a travel agent from Las Vegas, weighed 371lb (26st 5lbs) at her heaviest due to eating as many as 10 takeaways a week but she decided to change her ways.
Shannon Covert, 30, a travel agent from Las Vegas, weighed 371lb (26st 5lbs) at her heaviest due to eating as many as 10 takeaways a week but she decided to change her ways.
'It's up to me what I do with my money': Jobless teen left in debt after spending £20,000 to look like David Beckham uses his benefits money to have liposuction
Jack Johnson, 19, from Bulwell, Nottingham, hit the headlines after it was revealed he has plunged himself into thousands of pounds of debt due to his obsession with the 41-year-old father-of-four.
Champagne, cheeseboards and a Surrey accent: Etiquette expert reveals the things Britons think make them posh (and why they're WRONG)
Etiquette expert William Hanson on why the British public is 'confused' when it comes to what they consider to be posh - and reveals what really makes someone 'upper class'.
Women reveal the CREEPIEST things men do - including catcalling and asking them to smile
Women have taken to an anonymous forum on Reddit to share the things that men do that turns them off - and there's plenty of advice to heed.
'No glove, no love': Two brutally honest men provide VERY direct answers when they pose as 'agony uncles' for the day
The worldly wise agony aunts usually give a diplomatic and helpful response to those in need of direction. But what would two middle-aged British men recommend? FEMAIL finds out.
'I avoid telling people we have a cleaner in case they judge us': Women discuss their experiences of inverted snobbery...so are YOU guilty?
Avoiding eating salad in public for fear of looking 'posh' and referring to pHD studies as 'a job in research' are other scenarios Mumsnetters used to illustrate 'inverse snobbery'.
'I was called the fattest woman in the world': Mother whose legs measured TWO METRES wide shares her ordeal... and her relief now her limbs are 15 kilos lighter thanks to liposuction
A Melbourne woman has lost 1.7 metres from the circumference of her legs after surgery to treat an abnormal fat-storing condition. Melinda Ransom was 175 kilograms at her heaviest.
Prince charmed! Harry receives a single white rose from a fan as he's mobbed by eager admirers on a visit to Nottingham
Prince Harry was mobbed by eager fans of all ages in Nottingham today, including one who presented him with a single white rose as he arrived to open a new police station.
Her biggest fans! Crown Princess Mary meets a group of VERY excited young children as she attends the opening of a hospital
Crown Princess Mary of Denmark has met a group of her biggest (and youngest) fans at a hospital wing opening in Randers, Denmark.
IN FEMAIL TODAY...
- Bake Off fans go wild after Val, 66, reveals she's going on a baking holiday to Ayia Napa
- Style maven Alexa Chung reveals her VERY cool new fashion range for M&S
- The Missing fans left baffled by creepy masks, a burning shed and a gravy mystery
- 'She wasn't the best-selling issue': Alexandra Shulman talks Kate's Vogue cover
- The latest trend is SUCCULENT inspired hair and nails
- Louis Tomlinson's sister Lottie reveals excitement at launching her own beauty range
THIS WEEK WE'RE LOVING...
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Buy
BACKPACK IS BACK
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Buy
VELVET BOMBER
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Buy
LACY LINGERIE
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Buy
ARTISTIC CHARM
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Buy
DUSKY PINK
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Buy
AUTUMN BOOTS
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Buy
REMEMBER THEM
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ORGANIC BEAUTY
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Buy
CHARITY SCENT
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Buy
SLEEP EASY
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Buy
CHARITY CHIC
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Buy
GREAT SKIN
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Buy
ELIZABETH SCARLETT
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Buy
HAPPY SKIN
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Buy
SUMMER AT BILLS
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Buy
BEJEWEL BIKINIS
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Buy
BACKPACK IS BACK
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Buy
VELVET BOMBER
VELVET BOMBER
This luxury, party-ready jacket features two zipped front pockets and it's fully lined inside. The bomber also features a zipped pocket on the sleeve and is finished with a metal Superdry logo badge on the sleeve and on one front pocket. Superdry women's velvet bomber jacket, £94.99
This luxury, party-ready jacket features two zipped front pockets and it's fully lined inside. The bomber also features a zipped pocket on the sleeve and is finished with a metal Superdry logo badge on the sleeve and on one front pocket. Superdry women's velvet bomber jacket, £94.99
LACY LINGERIE
When it comes to your favorite lacy lingerie, why leave it hidden away under your clothes? Well thanks to Aerie's latest selection of beautiful bodysuits, including this saucy lacy number ($39.95) you will no longer feel the need to keep your favorite pieces under wraps. Instead, you'll want nothing more than to flaunt your intimates with pride.
When it comes to your favorite lacy lingerie, why leave it hidden away under your clothes? Well thanks to Aerie's latest selection of beautiful bodysuits, including this saucy lacy number ($39.95) you will no longer feel the need to keep your favorite pieces under wraps. Instead, you'll want nothing more than to flaunt your intimates with pride.
ARTISTIC CHARM
As well as just opening his first solo show at the Maitland Foley gallery in Los Angeles, New York-based artist Timothy Uriah Steele has also released a limited edition print of one of his pieces, The Pacific Ocean. Only 100 prints are available - for just $100 each - so snap one up quickly while you still can.
As well as just opening his first solo show at the Maitland Foley gallery in Los Angeles, New York-based artist Timothy Uriah Steele has also released a limited edition print of one of his pieces, The Pacific Ocean. Only 100 prints are available - for just $100 each - so snap one up quickly while you still can.
DUSKY PINK
This cropped top is pretty in pink and perfect for the changing season. Made from a sheer organza fabric and featuring a round neckline and embroidery, plus a button-keyhole back. Team with a modest bra and something high-waisted for a ladylike look. Hope & Ivy Crop Top in Organza with Embroidery Co-ord, £55, asos.com
This cropped top is pretty in pink and perfect for the changing season. Made from a sheer organza fabric and featuring a round neckline and embroidery, plus a button-keyhole back. Team with a modest bra and something high-waisted for a ladylike look. Hope & Ivy Crop Top in Organza with Embroidery Co-ord, £55, asos.com
AUTUMN BOOTS
Autumn is upon us and it's time to slip off the sandals. Try these casual and comfy army-style boots, with a cosy borg lining. Great for braving the cold and keeping your look fresh. My Favourite Ankle Boots, £49.95, Joe Browns
Autumn is upon us and it's time to slip off the sandals. Try these casual and comfy army-style boots, with a cosy borg lining. Great for braving the cold and keeping your look fresh. My Favourite Ankle Boots, £49.95, Joe Browns
REMEMBER THEM
Help commemorate the sacrifices of our Armed Forces, and show support to those still serving today, veterans and their loved ones with this years special edition poppy brooch from The Royal British Legion. Featuring a stunning red enamel poppy, with black crystal centre, whose design is based on the emblematic flower used as a symbol of remembrance and hope, the brooch also features silver or gold edging and three green hand painted enamel leaves. Available in two sizes and both gold and silver tones, the brooch retails at just £14.99 and £24.99 and is available from The Poppy Shop - www.poppyshop.org.uk
Help commemorate the sacrifices of our Armed Forces, and show support to those still serving today, veterans and their loved ones with this years special edition poppy brooch from The Royal British Legion. Featuring a stunning red enamel poppy, with black crystal centre, whose design is based on the emblematic flower used as a symbol of remembrance and hope, the brooch also features silver or gold edging and three green hand painted enamel leaves. Available in two sizes and both gold and silver tones, the brooch retails at just £14.99 and £24.99 and is available from The Poppy Shop - www.poppyshop.org.uk
ORGANIC BEAUTY
It's Soil Association's Organic Beauty Week! To celebrate Herbfarmacy have a new look for their hero product, Mallow Beauty Balm, which will leave your skin smooth and dewy in an instant.
It's Soil Association's Organic Beauty Week! To celebrate Herbfarmacy have a new look for their hero product, Mallow Beauty Balm, which will leave your skin smooth and dewy in an instant.
CHARITY SCENT
Jo Malone London will be donating a HUGE £20 to The Breast Cancer Awareness Foundation from every UK sale of Red Roses 100ml Cologne (RRP £86). This will commence on Saturday 1st October in all UK boutiques and online.
Jo Malone London will be donating a HUGE £20 to The Breast Cancer Awareness Foundation from every UK sale of Red Roses 100ml Cologne (RRP £86). This will commence on Saturday 1st October in all UK boutiques and online.
SLEEP EASY
Trouble nodding off? Sip on Clippers' Snore and Peace organic chamomile, lemon balm and lavender infusion tea. Just the thing before lights out.
Trouble nodding off? Sip on Clippers' Snore and Peace organic chamomile, lemon balm and lavender infusion tea. Just the thing before lights out.
CHARITY CHIC
Pandora has designed a bespoke Pudsey Charm to reflect the charitys most famous mascot. This Limited Edition charm is now available to buy in all Pandora UK stores and on the e-Store. It retails at £40 with 20% of each sale going directly to BBC Children in Need.
Pandora has designed a bespoke Pudsey Charm to reflect the charitys most famous mascot. This Limited Edition charm is now available to buy in all Pandora UK stores and on the e-Store. It retails at £40 with 20% of each sale going directly to BBC Children in Need.
GREAT SKIN
If you have problem skin and want to conceal your blemishes without clogging your pores and making matters worse, snap up Oxygenetix Oxygenating Foundation. Loved by countless celebrities and make-up artists around the world, this is the most breathable foundation on the market, allowing oxygen to reach the skin, but still providing the most amazing coverage.
If you have problem skin and want to conceal your blemishes without clogging your pores and making matters worse, snap up Oxygenetix Oxygenating Foundation. Loved by countless celebrities and make-up artists around the world, this is the most breathable foundation on the market, allowing oxygen to reach the skin, but still providing the most amazing coverage.
ELIZABETH SCARLETT
If you're looking to brighten up your accessories wardrobe and home, meet Elizabeth Scarlett - a luxury homeware brand, created by London-based designer Elizabeth Scarlett Elsey. Combining an enduring love of soft textiles with an eye for detail, Elizabeth uses her signature hand painted designs to uniquely embroider lifestyle products; think colourful wash bags and bold cushions. Her collections are inspired by soft lighting, calming colour palettes, interiors and art in the South of France where she spent her summers growing up.
If you're looking to brighten up your accessories wardrobe and home, meet Elizabeth Scarlett - a luxury homeware brand, created by London-based designer Elizabeth Scarlett Elsey. Combining an enduring love of soft textiles with an eye for detail, Elizabeth uses her signature hand painted designs to uniquely embroider lifestyle products; think colourful wash bags and bold cushions. Her collections are inspired by soft lighting, calming colour palettes, interiors and art in the South of France where she spent her summers growing up.
HAPPY SKIN
Say hello to the latest addition to the bareMinerals foundation family: BAREPRO Performance Wear Powder Foundation. Formulated with 90 per cent vitamins and minerals (yes, really!), this new formula offers a medium-to-full glam coverage with 12 hour wear, without looking cakey. You really can have your cake (and not wear it) with this new formula. If that wasn't enough, it's available in 20 skin-loving shades (£27), alongside a specially designed Core Coverage Brush (£24) for easy application that lasts.
Say hello to the latest addition to the bareMinerals foundation family: BAREPRO Performance Wear Powder Foundation. Formulated with 90 per cent vitamins and minerals (yes, really!), this new formula offers a medium-to-full glam coverage with 12 hour wear, without looking cakey. You really can have your cake (and not wear it) with this new formula. If that wasn't enough, it's available in 20 skin-loving shades (£27), alongside a specially designed Core Coverage Brush (£24) for easy application that lasts.
SUMMER AT BILLS
Bills Restaurants, which celebrate fresh and seasonal food, have launched a new summer food and cocktail menu to make the most of the summer harvest. Bills was originally a small greengrocers and cafe in Lewes in East Sussex and founder of the restaurant and previous greengrocer, Bill Collison, has picked the best of the seasons fruit and veg for a range of delicious options to enjoy throughout the summer months. Additions to the menu include a watermelon, paprika and sesame crusted feta cheese salad with watercress, mint yoghurt and Kalamata olives, chargrilled paprika and lemon chicken with summer slaw, and botanical-inspired cocktails.
Bills Restaurants, which celebrate fresh and seasonal food, have launched a new summer food and cocktail menu to make the most of the summer harvest. Bills was originally a small greengrocers and cafe in Lewes in East Sussex and founder of the restaurant and previous greengrocer, Bill Collison, has picked the best of the seasons fruit and veg for a range of delicious options to enjoy throughout the summer months. Additions to the menu include a watermelon, paprika and sesame crusted feta cheese salad with watercress, mint yoghurt and Kalamata olives, chargrilled paprika and lemon chicken with summer slaw, and botanical-inspired cocktails.
BEJEWEL BIKINIS
Bling up your bathing suit with an Irals charm. This silver butterfly design looks lovely on evening wear, swimwear and on flip flops. Nickel silver. £12.50
Bling up your bathing suit with an Irals charm. This silver butterfly design looks lovely on evening wear, swimwear and on flip flops. Nickel silver. £12.50
BACKPACK IS BACK
The Frank backpack combines versatility and vibrance together for the modernist looking for a unique day bag. Color blocking adds bold style, with plenty of pockets and compartments for carrying items. FRANK BACKPACK, £135, mrktstore.co.uk
The Frank backpack combines versatility and vibrance together for the modernist looking for a unique day bag. Color blocking adds bold style, with plenty of pockets and compartments for carrying items. FRANK BACKPACK, £135, mrktstore.co.uk
MUST READ
Oh yes you can wear those thigh high panto boots! They're actually flattering - if you follow our rules
There's a new boot in town threatening to become The Hit of the season. It was seen on every catwalk at the Autumn/Winter shows and has now hit the High Street.It is (take a very deep breath) the thigh-high boot. Bizarrely, once you get over the horror of all their unfortunate connotations, the over-the-knee boot could become a winter wardrobe staple.
Can you guess the books from these emoticons? Titles of classic children's novels are turned into 'emoji tales'
The brainteasers, made in preparation for Children's Book Week next week, tell the story of everything from Winnie The Pooh to Peter Rabbit to test Britain's emoji translation skills.
That's one way to spice things up in the bedroom! Pregnant woman's eyewatering account of mistakenly rubbing CHILLI OIL on her vagina
A pregnant woman has written a hilarious account of mistakenly rubbing chilli oil on her vagina. To make it worse, the woman, believed to be Australian, was served chili con carne when she got to hospital.
JENNI MURRAY: Why watching vile porn's convinced me children must be shown it at school
Jenni Murray recently made a suggestion that schools should use examples of pornography to teach young people how to distinguish between distorted online reality and real-life.
Bizarre optical illusion divides social media... so can YOU spot what is wrong with this pair of legs?
An image of a pair of lady's legs has gone viral on Twitter after users struggled to figure out what was deceiving about the limbs.
It's getting hot in here! Firefighters pose topless with hoses, tools and PUPPIES for 2017 calendar... and this time they filmed it all for a TV show too
The 2017 Australian Firefighter's Calendar has been released, and this time the shirtless men have teamed up with rescue puppies from the RSPCA for photos.
The sordid truth about life in Britain's first legalised prostitution zone: The mother who admits she's so 'disgusted' after sex she cleans her body with bleach
Mother, Kayleigh and other sex workers on the streets of Holbeck, Britain's first legal prostitution zone, open up in BBC Three's documentary, Sex, Drugs & Murder: Life in the Red Light Zone.
Jolly good sports! University of Cambridge athletes strip off in VERY risqué shots for a charity calendar
Students from University of Cambridge sports teams have bared all in a revealing naked calendar. Students from swimming, hockey and football teams took part in the effort to raise money for charity.
The faux fur timebomb: Think you're being saintly by picking fake fur? You couldn't be more wrong
What is worrying environmentalists is what will happen to the mountain of unwanted faux fur Britons are left with each year, as it takes 1,000 years to biodegrade in landfill.
Look away now Beatrice! Ex-boyfriend Dave Clark appears to have moved on as he's seen getting cosy with a stunning Abbey Clancy lookalike
Prince Beatrice's ex-boyfriend Dave Clark looked to be putting the heartache of their split behind him last night as he left London's Chiltern Firehouse with a mystery blonde.
'It's disgusting and inhumane': Model who weighs less than eight stone quits the fashion industry after being told that she is too FAT
Delleny Mourao, 20, from Fortaleza, Brazil, moved to Sao Paulo after her modelling agency cancelled her contract for not being thin enough. She left the industry as she thinks it's unhealthy.
Now that's awkward! Hilarious texts show what happens when you send a message to the WRONG person
We've all had that horrible moment of dread when you realise you've sent a text message or an email to the wrong person. And these viral photos show some amusing - and embarrassing - examples.
'Jeremy Kyle got flattened by a woman': Host is FLOORED during a row between two guests but he wins little sympathy from viewers
Jeremy Kyle, 51, ended up being knocked to the floor on his show this morning after getting caught up in a row between two warring sisters, but he won little sympathy from the audience who laughed.
WHERE TO EAT THIS WEEK
Click on images for more info...
INTERNATIONAL TEQUILA DAY
Arriba! Sunday July 24 marks International Tequila Day and what better way to celebrate Mexico's national symbol than with a pour of Patrón? To mark the festive occasion, Gordon Ramsay's Heddon Street Kitchen has devised a special brunch cocktail. The Patrón Bloody Maria is a take on the quintessential British drink, with the vodka replaced with Patrón Silver. The smooth elixir is then combined with tomato juice, carrot juice and a heady Mexican spice mix that will be sure to jazz up your Sunday. To soak it all up, the brunch menu includes less exotic but equally as delicious treats. On the lighter side diners can opt for museli, fruit or porridge while the Eggs Benedict and English Breakfast will appeal to those with a heartier appetite.
SADIE WHITELOCKS
Arriba! Sunday July 24 marks International Tequila Day and what better way to celebrate Mexico's national symbol than with a pour of Patrón? To mark the festive occasion, Gordon Ramsay's Heddon Street Kitchen has devised a special brunch cocktail. The Patrón Bloody Maria is a take on the quintessential British drink, with the vodka replaced with Patrón Silver. The smooth elixir is then combined with tomato juice, carrot juice and a heady Mexican spice mix that will be sure to jazz up your Sunday. To soak it all up, the brunch menu includes less exotic but equally as delicious treats. On the lighter side diners can opt for museli, fruit or porridge while the Eggs Benedict and English Breakfast will appeal to those with a heartier appetite.
SADIE WHITELOCKS
TEXTURE
Scandinavian cuisine has an unfortunate reputation for being a compilation of pickled fish and Ikea meatballs. Well prepare to see your flat pack opinion vanish with Texture's all-star Scandi inspired dishes. Chef Aggi Sverrisson combines beautiful ingredients sourced from Iceland to create beautiful food in both appearance and flavour. The restaurant's name lends itself to the surprising yet harmonious pairings on the plate. King crab bites back with a coconut and ginger sidekick that is more than sublime. The ribeye is presented in its very own forest (I kid you not) and delivers both the melt-in-the-mouth consistency that you long for but also an intriguing and highly impressive flavour that exceeds above and beyond the expectation of a Michelin star. I absolutely urge you to book - and you will need to - 7pm on a Tuesday and the restaurant is deservedly full.
MARTHA CLIFF
Scandinavian cuisine has an unfortunate reputation for being a compilation of pickled fish and Ikea meatballs. Well prepare to see your flat pack opinion vanish with Texture's all-star Scandi inspired dishes. Chef Aggi Sverrisson combines beautiful ingredients sourced from Iceland to create beautiful food in both appearance and flavour. The restaurant's name lends itself to the surprising yet harmonious pairings on the plate. King crab bites back with a coconut and ginger sidekick that is more than sublime. The ribeye is presented in its very own forest (I kid you not) and delivers both the melt-in-the-mouth consistency that you long for but also an intriguing and highly impressive flavour that exceeds above and beyond the expectation of a Michelin star. I absolutely urge you to book - and you will need to - 7pm on a Tuesday and the restaurant is deservedly full.
MARTHA CLIFF
DICKIE FITZ
When you imagine yourself eating one of the best lobsters of your life it is likely that you see yourself, abroad, perhaps overlooking the sea, am I right? Well, how about around the back of Oxford Street without a waterfront in sight? Dickie Fitz is the capital's answer to Australian cuisine and their menu is set to give even the Aussies a run for their money. I ordered the lobster with wild garlic and chilli with some trepidation. Nothing breaks my heart more than a disappointing lobster which the capital has cruelly subjected me to in the past. However, I can honestly say that their offering tops many of the crustaceans I have eaten in the world, let alone London. Fuss-free, buttery and fresher tasting than many I have enjoyed with an ocean view - seafood lovers the hunt is over. P.S. For those of you not quite ready to part with £34 for a whole lobster I plead you to have the fries with chicken salt. Warning: extra portions may be required.
MARTHA CLIFF
When you imagine yourself eating one of the best lobsters of your life it is likely that you see yourself, abroad, perhaps overlooking the sea, am I right? Well, how about around the back of Oxford Street without a waterfront in sight? Dickie Fitz is the capital's answer to Australian cuisine and their menu is set to give even the Aussies a run for their money. I ordered the lobster with wild garlic and chilli with some trepidation. Nothing breaks my heart more than a disappointing lobster which the capital has cruelly subjected me to in the past. However, I can honestly say that their offering tops many of the crustaceans I have eaten in the world, let alone London. Fuss-free, buttery and fresher tasting than many I have enjoyed with an ocean view - seafood lovers the hunt is over. P.S. For those of you not quite ready to part with £34 for a whole lobster I plead you to have the fries with chicken salt. Warning: extra portions may be required.
MARTHA CLIFF
MORETTI GRAN TOUR
If your a fan of all things Italian, including good food and beer, then you're in for a slice of luck. Beer brand Moretti is once again hosting a food and drink festival in London - kicking off on July 19 - with free entry for all. Over the course of six days, visitors will have the chance to sample a plethora of snacks, from pizza to pasta to mouth-watering arancini balls. And to wash it all down, the flavours of Birra Moretti will be flowing. For those wanting to fully embrace the Italian experience, two bookable masterclass experiences are on offer: Tuscan Butchery with Forza Win and Pasta Masterclass with CinCin. Buon appetito!
The Moretti Gran Tour is taking place at London's Brick Lane Yard at the Old Truman Brewery from July 19 to July 24. The event is open from 11am to 10.30pm. For more information, or to book a place on a Tuscan Butchery or Pasta Making Masterclass experience, please visit the website.
SADIE WHITELOCKS
If your a fan of all things Italian, including good food and beer, then you're in for a slice of luck. Beer brand Moretti is once again hosting a food and drink festival in London - kicking off on July 19 - with free entry for all. Over the course of six days, visitors will have the chance to sample a plethora of snacks, from pizza to pasta to mouth-watering arancini balls. And to wash it all down, the flavours of Birra Moretti will be flowing. For those wanting to fully embrace the Italian experience, two bookable masterclass experiences are on offer: Tuscan Butchery with Forza Win and Pasta Masterclass with CinCin. Buon appetito!
The Moretti Gran Tour is taking place at London's Brick Lane Yard at the Old Truman Brewery from July 19 to July 24. The event is open from 11am to 10.30pm. For more information, or to book a place on a Tuscan Butchery or Pasta Making Masterclass experience, please visit the website.
SADIE WHITELOCKS
THE NINTH
Next door to, in my opinion, some of the best Italian available in the capital there would have to be something significantly special at The Ninth on Charlotte Street to tempt me away from my usual haunts. London based chef Jun Tanaka offers a mash up of French and Mediterranean cuisine- which I admit at first, I was a little flummoxed by. However, a great thing happened as I was handed the menu - I didn't know what to order. It wasn't that the menu was overcrowded but rather everything was causing me salivate. After much dithering I settled for rabbit confit lasagne which cannot be faulted, followed by roast quail, perfect in size and taste. The waiters will suggest that these are sharing dishes, which I have to say I struggled with (halving a roast quail is not the most elegant dinner etiquette). I would recommend choosing your own main which is all the better to enjoy the spoil-you-rotten food. My favourite Italian may have to step up its game.
MARTHA CLIFF
Next door to, in my opinion, some of the best Italian available in the capital there would have to be something significantly special at The Ninth on Charlotte Street to tempt me away from my usual haunts. London based chef Jun Tanaka offers a mash up of French and Mediterranean cuisine- which I admit at first, I was a little flummoxed by. However, a great thing happened as I was handed the menu - I didn't know what to order. It wasn't that the menu was overcrowded but rather everything was causing me salivate. After much dithering I settled for rabbit confit lasagne which cannot be faulted, followed by roast quail, perfect in size and taste. The waiters will suggest that these are sharing dishes, which I have to say I struggled with (halving a roast quail is not the most elegant dinner etiquette). I would recommend choosing your own main which is all the better to enjoy the spoil-you-rotten food. My favourite Italian may have to step up its game.
MARTHA CLIFF
MURAKAMI
Innovative sushi isn't always easy to find in London and if you're bored of a bog standard California roll, head to Murakami in Covent Garden, which has just had a re-launch. The setting is pared back but feels luxe enough for date night or dinner with clients and the service is second-to-none. As for the food, expect mouthwatering sushi rolls with a difference. We loved the Aburi Sushi (flame seared) and Oshi sushi (flame seared pressed); they were super fresh and light but exploded with flavour. The Rib Eye with shiitake and yuzu sweet soya sauce literally melts in the mouth and the puddings are delicious; be sure to sample to mochi.
Innovative sushi isn't always easy to find in London and if you're bored of a bog standard California roll, head to Murakami in Covent Garden, which has just had a re-launch. The setting is pared back but feels luxe enough for date night or dinner with clients and the service is second-to-none. As for the food, expect mouthwatering sushi rolls with a difference. We loved the Aburi Sushi (flame seared) and Oshi sushi (flame seared pressed); they were super fresh and light but exploded with flavour. The Rib Eye with shiitake and yuzu sweet soya sauce literally melts in the mouth and the puddings are delicious; be sure to sample to mochi.
FENCHURCH
Thrill seeking diners head to the Sky Garden's Fenchurch restaurant offering spectacular views and spectacular nosh to match. No compensating required at either end, enjoy breath-taking landscapes over the capital with a dinner with as much to offer as the building that hosts it. The Rabbit bolognaise tastes like the fabulous comfort food you have been yearning for - on steroids, while Dover sole has the fine-tuned flavours that are becoming increasingly difficult to find in the city's seafood. Absolutely finish with the cheese - the in house expert will blow your 'I'll just have the brie' attitude out of the water. Be prepared to do some serious waddling - thank heavens there's a lift
MARTHA CLIFF
Thrill seeking diners head to the Sky Garden's Fenchurch restaurant offering spectacular views and spectacular nosh to match. No compensating required at either end, enjoy breath-taking landscapes over the capital with a dinner with as much to offer as the building that hosts it. The Rabbit bolognaise tastes like the fabulous comfort food you have been yearning for - on steroids, while Dover sole has the fine-tuned flavours that are becoming increasingly difficult to find in the city's seafood. Absolutely finish with the cheese - the in house expert will blow your 'I'll just have the brie' attitude out of the water. Be prepared to do some serious waddling - thank heavens there's a lift
MARTHA CLIFF
PROPERCORN
Multi-award winning snack makers, PROPERCORN, have joined forces with culinary architects, Bompas & Parr, to bring their pursuit of flavour perfection to life, revealing the pop behind their packs. Journeying through the spice shelves, bitters and sweets of the flavour library, all who enter will experience the crescendo of the anechoic popping room, before tumbling their precious popcorn in the kitchen. Each person will sniff, spray and sprinkle their way to their own signature seasoning, before it is pinned to the wall of pop. This flavour experience from the masters of maize, continues in the popcorn museum, housing some of the oldest grains on the planet and concludes with a perfectly shaken popcorn cocktail at the colour bar. The Institute of Flavour pops up on 17th June, open to the public for 2 days. To get hold of tickets or create a flavour visit: www.instituteofflavour.com
Multi-award winning snack makers, PROPERCORN, have joined forces with culinary architects, Bompas & Parr, to bring their pursuit of flavour perfection to life, revealing the pop behind their packs. Journeying through the spice shelves, bitters and sweets of the flavour library, all who enter will experience the crescendo of the anechoic popping room, before tumbling their precious popcorn in the kitchen. Each person will sniff, spray and sprinkle their way to their own signature seasoning, before it is pinned to the wall of pop. This flavour experience from the masters of maize, continues in the popcorn museum, housing some of the oldest grains on the planet and concludes with a perfectly shaken popcorn cocktail at the colour bar. The Institute of Flavour pops up on 17th June, open to the public for 2 days. To get hold of tickets or create a flavour visit: www.instituteofflavour.com
THE NICE GUY
Unless you've been living under a rock, you'll know that The Nice Guy in Los Angeles is THE place to see and be seen. The latest offering from the h.wood Group is the city's answer to London's Chiltern Firehouse and with Justin Bieber, Taylor Swift and the Kardashians gracing the haunt night after night, it's easy to see why. But it's not just the plush Mafia-inspired decor, relaxed vibe and celebrity clientele that draws in the crowds, the food is something to write home about, too. The kitchen serves up good, hearty LA grub; think succulent burgers, juicy meatballs, the tastiest truffle fries and sweet apple crumble, which Gigi Hadid loves so much they named it after her. The delicious food is washed down by creative cocktails and the finest whiskies and the waiters really know their stuff. If you want to dine at LA's trendiest eatery, get on the waiting list ASAP and then be sure to get a snap in the in-house photobooth to prove you were there.
Unless you've been living under a rock, you'll know that The Nice Guy in Los Angeles is THE place to see and be seen. The latest offering from the h.wood Group is the city's answer to London's Chiltern Firehouse and with Justin Bieber, Taylor Swift and the Kardashians gracing the haunt night after night, it's easy to see why. But it's not just the plush Mafia-inspired decor, relaxed vibe and celebrity clientele that draws in the crowds, the food is something to write home about, too. The kitchen serves up good, hearty LA grub; think succulent burgers, juicy meatballs, the tastiest truffle fries and sweet apple crumble, which Gigi Hadid loves so much they named it after her. The delicious food is washed down by creative cocktails and the finest whiskies and the waiters really know their stuff. If you want to dine at LA's trendiest eatery, get on the waiting list ASAP and then be sure to get a snap in the in-house photobooth to prove you were there.
THE SAVOY
The Savoy's riverside restaurant Kaspar's appoints new executive chef Holger Jackish. His new direction centres on British seasonal food and locally source seafood; beautifully prepared and elegantly presented. The perfect spot for relaxed lunches, and early evening drinks and bites, Kaspar's all-day offering also features succulent meats from the grill alongside lighter bites and cured fish platters at the seafood bar.
The Savoy's riverside restaurant Kaspar's appoints new executive chef Holger Jackish. His new direction centres on British seasonal food and locally source seafood; beautifully prepared and elegantly presented. The perfect spot for relaxed lunches, and early evening drinks and bites, Kaspar's all-day offering also features succulent meats from the grill alongside lighter bites and cured fish platters at the seafood bar.
TIBITS
Tibits is a vegetarian and vegan restaurant offering up a guilt free, comprehensive menu that changes daily, with dishes inspired from the Mediterranean through to Asia, all produced with largely organic and all GM-free ingredients. Check out any of their seven branches in London and Switzerland - or you can recreate eighty of their most coveted and mouth-watering recipes at home with their new book co-written with Rolf Hiltl, Vegan Love Story.
Tibits is a vegetarian and vegan restaurant offering up a guilt free, comprehensive menu that changes daily, with dishes inspired from the Mediterranean through to Asia, all produced with largely organic and all GM-free ingredients. Check out any of their seven branches in London and Switzerland - or you can recreate eighty of their most coveted and mouth-watering recipes at home with their new book co-written with Rolf Hiltl, Vegan Love Story.
BOTANICAL DINING
The Botanist in Trinity Leeds offers a wondrous concoction of botanical cocktails, craft beers and ales, Champagne and wine. A sublime social spot like not other, you also get live music and gourmet food inspired by European delis, rotisserie and BBQ.
The Botanist in Trinity Leeds offers a wondrous concoction of botanical cocktails, craft beers and ales, Champagne and wine. A sublime social spot like not other, you also get live music and gourmet food inspired by European delis, rotisserie and BBQ.
SAKE NO HANA
Celebrate the arrival of Spring in style at luxe Japanese haunt, Sake No Hana. The restaurant from the Hakkasan family houses a beautiful and Instagram-friendly sakura cherry blossom garden from 21st March to 18th June. Inspired by hanami, the centuries-old Japanese tradition of celebrating the fleeting cherry blossom, Sakura at Sake no Hana offers guests the chance to enjoy the transient beauty of the flowers in the heart of Mayfair. As well as an aesthetically pleasing interior, a limited edition seven course menu has been created for guests to enjoy, featuring a cocktail, a bento box created by Executive Head Chef Hideki Hiwatashi, a dessert and macarons. Sakura at Sake no Hana¿s limited edition menu is available for lunch and dinner in the bar and restaurant sushi counter from 21st March to 18th June, Monday to Saturday, for £34 per person. To book a table call 020 7925 8988 or email reservations@sakenohana.com.
Celebrate the arrival of Spring in style at luxe Japanese haunt, Sake No Hana. The restaurant from the Hakkasan family houses a beautiful and Instagram-friendly sakura cherry blossom garden from 21st March to 18th June. Inspired by hanami, the centuries-old Japanese tradition of celebrating the fleeting cherry blossom, Sakura at Sake no Hana offers guests the chance to enjoy the transient beauty of the flowers in the heart of Mayfair. As well as an aesthetically pleasing interior, a limited edition seven course menu has been created for guests to enjoy, featuring a cocktail, a bento box created by Executive Head Chef Hideki Hiwatashi, a dessert and macarons. Sakura at Sake no Hana¿s limited edition menu is available for lunch and dinner in the bar and restaurant sushi counter from 21st March to 18th June, Monday to Saturday, for £34 per person. To book a table call 020 7925 8988 or email reservations@sakenohana.com.
- Obese binge eater reveals how she lost 210lbs AND her husband after he 'became jealous' of the attention she was getting from other men
- Not afraid to show her stretch marks! Supermodel Robyn Lawley shares the stories behind the lines on her body in empowering Instagram post
- Woman whose 'cheating' ex-boyfriend asked her to pay him back for Justin Bieber tickets gets revenge - sending him 1p a day for the next 17 YEARS
- No heartbreak here! Princess Beatrice is all smiles as she goes to dinner with designer Peter Dundas amid reports her ex-boyfriend is moving on
- You CAN have your burger and eat it! The healthiest items on the menu at Britain's biggest fast food chains revealed
- 'It's up to me what I do with my money': Jobless teen left in debt after spending £20,000 to look like David Beckham uses his benefits money to have liposuction
- Champagne, cheeseboards and a Surrey accent: Etiquette expert reveals the things Britons think make them posh (and why they're WRONG)
- Now that's awkward! Hilarious texts show what happens when you send a message to the WRONG person
- Bizarre optical illusion divides social media… so can YOU spot what is wrong with this pair of legs?
- The healthiest daily meal plan that EVERYONE should be eating, according to Victoria Beckham and Sam Smith's favourite nutritionist
- 'That it's OK for women to want it too': People reveal the things they REALLY wish they’d been taught about sex
- Donald Trump takes Times Square by storm with topless and bikini-clad babes. Kind of.... Photographer Alison Jackson sets up hilarious spoof campaign rally in the middle of New York City
- Obese mother who gorged on peanut butter cuts the habit and loses an incredible 200lbs - after realising she was consuming 4,000 calories a DAY
- Out in force! Trump women put on a very glamorous display as they lend their support to Donald at the opening of his new hotel in Washington, DC
- MOST READ IN DETAIL
FEMAIL BLOGS
CELEBRITY STYLE WATCH...CLEMENCE POSEY
CELEBRITY STYLE WATCH...CLEMENCE POSEYFrench actress Clemence Posey looked Parisian chic in Breton outside the Burberry catwalk at London Fashion Week. She added some British flair with a classic Burberry trench. Here we show you how to emulate her style for a fraction of the price...
Clemence Posey added some fabulous French glamour to London Fashion Week
French Connection Wide Leg Jean, £63, House of Fraser
Kurt Keiger leopard print cross body, £49, Shoeaholics
Bumble and bumble Surf Infusion Spray, £9.50, Boots
J. Crew striped cotton-jersey top, £50, Net-a-Porter
Camel Double Breasted Trench Coat, £18, New Look
Black Cut Out Block Heel Ankle Boots, £13, New Look
HAVE YOUR SAY...
SHAPE UP: The latest fitness news and products
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RUN THE ROYAL PARKS HALF FOR CHARITY
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HIKING BOOTS
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FE FITNESS
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SCHOOL OF STRUT
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TRACK YOUR WORKOUT
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WIRELESS EARPHONES
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CASH IN OLD TRAINERS
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STYLISH SUPPORT
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BRA-VO!
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PROTEIN ON THE GO
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BERRY BOOST
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MASTER THE MARATHON
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PUMPKIN PROTEIN
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RUN YOURSELF FIT
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TIME FOR TENNIS
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STAY WARM
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COOL BRA
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IGNITE YOUR WORKOUT
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HIT THE TRAILS
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KEEP TRACK
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RUN THE ROYAL PARKS HALF FOR CHARITY
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HIKING BOOTS
HIKING BOOTS
Structure, stability and suspension define this women's hiking boot, designed for all-around trail comfort while you head further past the horizon. It's reinforced at the heel and toe, and the high-traction, low-profile lugs let go of debris for lighter travel. KEEN WOMEN'S APHLEX WATERPROOF BOOT, £119.99
Structure, stability and suspension define this women's hiking boot, designed for all-around trail comfort while you head further past the horizon. It's reinforced at the heel and toe, and the high-traction, low-profile lugs let go of debris for lighter travel. KEEN WOMEN'S APHLEX WATERPROOF BOOT, £119.99
FE FITNESS
A slick new gym in the City will make sure you stay on track with your progress - because if you don't, you may be suspended. You can sign up for their 12-week Metamorphosis Membership at Fe Fitness for a reduced rate of £960. As if you needed more motivation. In January, it goes up to £1,450.
A slick new gym in the City will make sure you stay on track with your progress - because if you don't, you may be suspended. You can sign up for their 12-week Metamorphosis Membership at Fe Fitness for a reduced rate of £960. As if you needed more motivation. In January, it goes up to £1,450.
SCHOOL OF STRUT
In this sassy dance class attendees, aka 'strutters', are taught a dance routine while wearing trainers. But once the routine has been mastered, they can slip on their high heels if they wish! There's some strut practice (the strut-off) and then the routine is performed in heels. It's designed to help women find their inner diva and embrace their femininity. Find out more about Strutology classes, launching soon, as well as how to become an InStrutter Trainer, on Zoe McNulty's website.
In this sassy dance class attendees, aka 'strutters', are taught a dance routine while wearing trainers. But once the routine has been mastered, they can slip on their high heels if they wish! There's some strut practice (the strut-off) and then the routine is performed in heels. It's designed to help women find their inner diva and embrace their femininity. Find out more about Strutology classes, launching soon, as well as how to become an InStrutter Trainer, on Zoe McNulty's website.
TRACK YOUR WORKOUT
The free Bodyspace app is a social community platform that lets you track your progress in the gym. This ensures you are always progressing, whether it be lifting heavier weights, more reps or a higher intensity.
The free Bodyspace app is a social community platform that lets you track your progress in the gym. This ensures you are always progressing, whether it be lifting heavier weights, more reps or a higher intensity.
WIRELESS EARPHONES
iFrogz Charisma are a brand new type of fitness headphone. They're wireless, bluetooth, sweat resistent, lightweight, and have been designed by female athletes to suit the needs of active women. They deliver solid bass and chiming highs for awesome sound. £29.99
iFrogz Charisma are a brand new type of fitness headphone. They're wireless, bluetooth, sweat resistent, lightweight, and have been designed by female athletes to suit the needs of active women. They deliver solid bass and chiming highs for awesome sound. £29.99
CASH IN OLD TRAINERS
Ever wondered that to do with your old running trainers? Instead of throwing them in the bin or keeping them buried at the back of your closet, you can now recycle them thanks to Runners Need. The running store are inviting people to bring their old trainers in to their stores across the country from October 9th to be recycled. As an extra incentive, anyone bringing old trainers in before 9 November will get a £20 voucher to spend in store towards a new pair. Visit www.runnersneed.com/about-us/recyclemyrun.html for more info.
Ever wondered that to do with your old running trainers? Instead of throwing them in the bin or keeping them buried at the back of your closet, you can now recycle them thanks to Runners Need. The running store are inviting people to bring their old trainers in to their stores across the country from October 9th to be recycled. As an extra incentive, anyone bringing old trainers in before 9 November will get a £20 voucher to spend in store towards a new pair. Visit www.runnersneed.com/about-us/recyclemyrun.html for more info.
STYLISH SUPPORT
While all the workouts in the world might not be able to help you achieve the enviable physique of a Victoria's Secret model - you can at the very least steal their sporty style courtesy of Pink's chic new range of sports bras ($24.95 each). Show off your figure to full effect in one of the flattering and colorful designs, all of which are sure to have you eagerly awaiting your next trip to the gym.
While all the workouts in the world might not be able to help you achieve the enviable physique of a Victoria's Secret model - you can at the very least steal their sporty style courtesy of Pink's chic new range of sports bras ($24.95 each). Show off your figure to full effect in one of the flattering and colorful designs, all of which are sure to have you eagerly awaiting your next trip to the gym.
BRA-VO!
When it comes to choosing the perfect ensemble for your next sporting adventure, nothing could be more important than finding the ideal sports bra to provide you with ample support - while also adding a fashionable flair to your outfit. Enter Aerie's latest sports bra offering, a chic zipped number ($39.95) that will not only ensure total comfort, but also inject some extra style into your look. Snap (or zip!) it up quickly, and who knows, this chic addition to your workoutwear wardrobe may provide you with the extra boost of motivation you need to hit the gym...
When it comes to choosing the perfect ensemble for your next sporting adventure, nothing could be more important than finding the ideal sports bra to provide you with ample support - while also adding a fashionable flair to your outfit. Enter Aerie's latest sports bra offering, a chic zipped number ($39.95) that will not only ensure total comfort, but also inject some extra style into your look. Snap (or zip!) it up quickly, and who knows, this chic addition to your workoutwear wardrobe may provide you with the extra boost of motivation you need to hit the gym...
Consuming protein after exercise has been proven to aid recovery but it isn't always easy to get to straight after a race or training session. Now SiS have come up with a solution with their WHEY20 product. It is portable a low carb and low fat protein snack that tastes like a flavoured yogurt, available in strawberry and lemon favours from the SiS website http://www.scienceinsport.com. Individual sachets are also stocked in Waitrose and Tesco for RRP £1.99
9BAR have introduced a new fruity flavour to their range of energy bars. Carob Hit Chia Berry combines sunflower, pumpkin, sesame, hemp and chia seed and the flavour of raspberry and a chocolate carob coating. It's high in fibre, vegan-friendly, gluten-free and made with no artificial colours or preservatives. RRP: £10.80 (16 x 50g
Ahead of the London Marathon on Sunday 24 April, TRIBE will stage a celebration of all things running at their Marathon Hub at London's Old Street station. They will be holding HIIT, yoga and Pilates classes to help with tapering; race preparation knowledge sessions with advice from experts and London's best carbo-loading courtesy 26 Grains. For added inspiration, they will have a film screening of Forrest Gump on the Friday before the race. Visit https://wearetribe.co/ for full details
PUMPKIN PROTEIN
Pumpkin Seed Protein Powder offers more organically certified vegetarian protein than hemp or soy, and has more than twice the protein content of raw pumpkin seeds. The nutrients help to support red blood cell production and the immune system, maintain healthy skin hair and nails, and repair cells which have become damaged through injury or exercise. Amazing! Pumpkin Seed Protein Powder costs £23.75 for 600g from greensforhealth.co.uk
Pumpkin Seed Protein Powder offers more organically certified vegetarian protein than hemp or soy, and has more than twice the protein content of raw pumpkin seeds. The nutrients help to support red blood cell production and the immune system, maintain healthy skin hair and nails, and repair cells which have become damaged through injury or exercise. Amazing! Pumpkin Seed Protein Powder costs £23.75 for 600g from greensforhealth.co.uk
If you want to start running to get fit in 2016 and don't know where to start, then buy a copy of Run Yourself Fit, out now published by Summersdale. The book is written by former editor of Women's Running magazine Christina Macdonald, who practises what she preaches having completed a number of races from 5k to marathon distance. The beginner-friendly tome has training plans, tips and advice on how to avoid injury. RRP £6.99
If you're inspired to pick up a racket by Andy Murray becoming Wimbledon champion for the second time and Heather Watson taking the mixed doubles trophy, then the Lawn Tennis Association are offering plenty of opportunities to play the sort this summer. On the weekend of July 15-17 hundreds of free tennis sessions will be available at venues across the whole of the UKas part of the Great British Tennis Weekend. If you miss that then fear not as every Tuesday women can get involved in special sessions. Visit www.lta.org.uk for full details
STAY WARM
The Winter 2015 Hats Collection from BUFF is perfect for fitness enthusiasts, and those in need of extra warmth during the winter months. The range of stylish performance hats includes five design categories to help you brave the elements in style and optimum performance.
The Winter 2015 Hats Collection from BUFF is perfect for fitness enthusiasts, and those in need of extra warmth during the winter months. The range of stylish performance hats includes five design categories to help you brave the elements in style and optimum performance.
COOL BRA
Turn down the heat next time your work out with this women's Pro Indy Cool Sports Bra from Nike. Crafted with Dri-FIT fabric that wicks away sweat for cool, dry comfort, perforations to the front enhance breathability. Its racerback design maximises the range of motion for optimum performance, while the soft elastic trim to the neckline and armholes minimise chafing and irritation. With an underbust band for added support and comfort, finished with the iconic Swoosh to the chest. £33, JD Sports
Turn down the heat next time your work out with this women's Pro Indy Cool Sports Bra from Nike. Crafted with Dri-FIT fabric that wicks away sweat for cool, dry comfort, perforations to the front enhance breathability. Its racerback design maximises the range of motion for optimum performance, while the soft elastic trim to the neckline and armholes minimise chafing and irritation. With an underbust band for added support and comfort, finished with the iconic Swoosh to the chest. £33, JD Sports
Ignite is a new ebook from fitness expert Julia Buckley, the author of the bestselling, The Fat Burn Revolution. The series of six 30-minute workouts claim to deliver astonishing fat loss and fitness gains after just four weeks. Best of all, you don't need to join a gym as you can do all the workouts in the comfort of your own home.
Autumn is here but the incoming wet weather doesn't mean you have to give up running on your favourite off-road routes. Pull on a pair of adidas new trail shoes - which includes their Boost technology - and you'll have a comfortable ride with super grip. The adidas adizero XT Trail BOOST has a fitted sock for extra ankle stability on uneven surfaces and has a protective toe area and outsole made of Continental¿ rubber. The fit can come up small so we recommend going a size, or half a size, up than your usual one. adidas adizero XT Trail BOOST RRP £105 available from adidas.com
The Polar Loop Activity Tracker is a fantastic workout tool to help you log your training in real time and analyse your daily expenditure through the paired Polar Flow online tracking system. It provides guidance and motivational feedback to help you increase your daily activity. All you have to do is wear the smart bracelet on your wrist and all of your activity, including swimming (it's water proof), is captured. At the tap of a button, Polar Loop shows the time, your total steps, calories burned, daily activity goal and tips to reach it. Available from GymRoom.com
The ballot has closed for this year's Royal Parks Foundation Half Marathon, but there are still a number of charity places available. The 13.1 mile route takes in the capital's landmarks on closed roads and through four of London's eight Royal Parks. Charity applications close on 19 August, but are likely to be allocated well ahead of this date so sign up as soon as possible via www.royalparkshalf.com/charities-list/
IN GOOD HEALTH TODAY
- IT'S 12-YEAR-OLD OLLIE'S LAST CHANCE: His cancer has returned. But how can his desperate parents raise the £440k that could save his life?
- CAN WATCHING SCARY MOVIES BE GOOD FOR YOU?: Experts reveal being scared may boost your immune system and spur weight loss
- YOUR SHORT TEMPER COULD MAKE YOUR SERIOUSLY ILL: Anger can cause infection and heart disease
- DO YOU REALLY NEED TREATMENTS OFFERED BY GP?: 20 common tests and treatments that may be useless
DON'T MISS
Swimming with water lilies, giving birth in the lounge room and voting in budgie smugglers: Captivating photographs show the reality of life in modern-day Australia
Australian photographers have shared an insight in to what life is like around the country in a series of stunning photos as part of the Moran Contemporary Photographic Prize. Photos from 30 finalists include the winning entry showing children captivated by the mermaid Tina Tuna at Perth Fringe Festival (right), three boys surrounded by water lilies in a swimming hole on Mornington Island, Queensland (left) and Dusty Parker and Jed Martin (inset) pictured after the rodeo at Singleton Agricultural Show in New South Wales.
1 trend, 3 styles: Accessorise every outfit with chic embellished cuffs
Bold embellished cuffs make the simplest of outfits look glam. FEMAIL has picked out the hottest four options perfect for autumn.
How catalogue shopping suddenly became chic: The Mail's fashion editor picks out the best looks
The humble shopping catalogues now single you out as a woman of style, with British brands ranging from Boden to The White Company and Hush to Libby London.
'It's 8am and someone on the bus is drinking vodka': Commuters reveal the most hilarious and bizarre sights they've witnessed during rush hour
Disgruntled commuter's on London's Underground and beyond have begun swapping their hilariously bizarre stories on Twitter - ranging in tone from mockery to downright disgust.
Mother who wants 30MM breasts is raising money for a FOURTH boob job - despite her teenage daughters facing taunts over her 'doing porn'
Amanda Love, 39, a stay at home mother from Cumbernauld, Scotland, is obsessed with looking 'plastic' and has had three boob jobs. She spends £11,500 a year on her extensive beauty regime.
What a bonny welcome! School children clamour for a high five from Prince William as he visits Stirling Castle
Prince William, 34, received a warm welcome from a bagpipe player as he arrived at Argyll and Sutherland Highlanders Regimental Museum at Stirling Castle this morning.
Would you spend £1,500 on a DOG BED? Luxury four-posters for very pampered pets hit the market
If you're unsure of what to get your pet for Christmas or just want to get your bed back from them at night, then there's an answer. A new range of posh four poster beds have been designed - for dogs.
How many can YOU tick off? Relationship expert Tracey Cox reveals the 17 most popular places for British couples to have sex
The UK's leading expert Tracey Cox has gone through dozens of surveys and put together a list of the top 17 places to have sex. And guess what? Only four are reliant on good weather.
'I didn't expect to be picked to PIECES by other women': Karl Stefanovic's estranged wife Cassandra Thorburn pens open letter to working mums after being criticised for quitting her job after having kids
Karl Stefanovic's wife Cassandra Thorburn has written an open letter to Australian working mums, saying their decision is not 'superior' to those parents who quit their jobs to stay at home.
Mother claims her 'violent' husband gave her HIV on their WEDDING NIGHT and she unknowingly breastfed her child while infected
A mother has revealed how her husband gave her HIV when they had sex for the very first time on their wedding night. The woman, believed to be Australian, unknowingly breastfed while infected.
'Let's have a baby': Incredible moment a woman vowed to be a surrogate for her sister... and BOTH were there for the emotional water birth
Aimee Morrisby, from Queensland, has a rare condition which ruined her chances of having kids. She was overwhelmed when her sister rang her out of the blue and said 'let's have a baby'.
'That it's OK for women to want it too': People reveal the things they REALLY wish they'd been taught about sex
EXPLICIT CONTENT: A Reddit thread asks what people wish they'd been taught about sex. Popular answers covered having sex for pleasure and birth control.
Wedding photographers reveal the moment they knew a marriage was doomed (and it can be down to how the bride and groom CUT the cake)
Tawnybigbuns has taken to Reddit to ask whether wedding photographers can tell if a couple will last or not; there have been more than 1,000 comments on the thread so far.
Trick AND treat! Man suggests fooling kids with Brussels sprouts dipped in chocolate for Halloween but not everyone sees the funny side
A British writer's tweet about giving children a trick and a treat at Halloween by handing out chocolate covered Brussels sprouts has gone viral, but not everyone saw the funny side.
Is this Britain's CHEAPEST family home? Couple build a three-bedroom eco-house for just £27,000 using reclaimed materials
Jasmine and Simon Dale who feature in this week's Grand Designs have built a three-bed eco-home in Pembrokshire for just £27,000, using reclaimed materials and purchases from eBay.
BEAUTY FAVOURITES
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FAIRY SKIN
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SKIN SAVIOR
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SCENT LIBRARY
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SMART COLOUR
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HAND TREATS
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HIGH-TECH CLEANSE
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FAKE TAN BE GONE
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SWEET SCENT
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HAIRCARE HEROES
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PAMPER AWAY
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CLEAN SCENT
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COVERPROOF SKIN
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MIRACLE MOISTURE
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SUPER OIL
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AIR PATROL
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HAIR RESCUE
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MAGIC SOAP
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CONDITIONER OF KINGS
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FAIRY SKIN
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SKIN SAVIOR
SKIN SAVIOR
With the colder months in full swing, it's only a matter of time before the chilly weather starts to take its toll on your complexion. Thankfully, however, help is at hand. Enter the Amway Artistry Supreme LX Regenerating Cream ($365), an incredibly rich and luxurious anti-aging product that promises to regenerate and plump the skin, leaving it smooth, soft and healthy, whatever the weather. Plus, the rich formula will nourish the complexion and protect it against the elements.
With the colder months in full swing, it's only a matter of time before the chilly weather starts to take its toll on your complexion. Thankfully, however, help is at hand. Enter the Amway Artistry Supreme LX Regenerating Cream ($365), an incredibly rich and luxurious anti-aging product that promises to regenerate and plump the skin, leaving it smooth, soft and healthy, whatever the weather. Plus, the rich formula will nourish the complexion and protect it against the elements.
SCENT LIBRARY
Fashion label Rag & Bone has branched out into beauty with the launch of its first range of fine fragrances. The eight-strong collection, which features a series of beautiful scents, are available as individual fragrances ($140 each), or all together in a sample library ($95) - the perfect pick for anyone who simply can't make up their minds. From floral Neroli to deep and musky Amber, there is certain to be at least one scent to suit even the most discerning of fragrance lovers.
Fashion label Rag & Bone has branched out into beauty with the launch of its first range of fine fragrances. The eight-strong collection, which features a series of beautiful scents, are available as individual fragrances ($140 each), or all together in a sample library ($95) - the perfect pick for anyone who simply can't make up their minds. From floral Neroli to deep and musky Amber, there is certain to be at least one scent to suit even the most discerning of fragrance lovers.
SMART COLOUR
SMARTBOND is L'Oréal Professionnel's new smart ingredient added to hair colour to minimise potential damage. The additive is 'better than Olaplex' and protect bonds deep within the hair and strengthens them during colouring and lightening processes. This makes hair stronger, touchably softer, and shinier. The new two-step process is used by Donald Black at Neville's hair salon in London.
SMARTBOND is L'Oréal Professionnel's new smart ingredient added to hair colour to minimise potential damage. The additive is 'better than Olaplex' and protect bonds deep within the hair and strengthens them during colouring and lightening processes. This makes hair stronger, touchably softer, and shinier. The new two-step process is used by Donald Black at Neville's hair salon in London.
HAND TREATS
This little luxury set features shea butter hand cream, refining hand scrub and a cuticle and nail cream. It's perfect for a relaxation boost if you want to treat yourself. William Morris Hand Care Treats, £15.95, Joe Browns
This little luxury set features shea butter hand cream, refining hand scrub and a cuticle and nail cream. It's perfect for a relaxation boost if you want to treat yourself. William Morris Hand Care Treats, £15.95, Joe Browns
HIGH-TECH CLEANSE
Dr. Levy's amazing new synergistic cleanser helps to progressively eliminate dullness from the outer cell layer. It encourages renewal of deeper, healthier cells and facilitates a deeper penetration of the youth-enhancing so-called ArganCellActiv ingredients. Thanks to its unique creamy texture, 3DEEPTM further helps to fortify the natural moisture barrier of the skin, leaving the skin silky and soft. The new 3DEEPTM Cell Renewal Micro-Resurfacing Cleanser costs £39 for 150ml. Head to drlevyswitzerland.com
Dr. Levy's amazing new synergistic cleanser helps to progressively eliminate dullness from the outer cell layer. It encourages renewal of deeper, healthier cells and facilitates a deeper penetration of the youth-enhancing so-called ArganCellActiv ingredients. Thanks to its unique creamy texture, 3DEEPTM further helps to fortify the natural moisture barrier of the skin, leaving the skin silky and soft. The new 3DEEPTM Cell Renewal Micro-Resurfacing Cleanser costs £39 for 150ml. Head to drlevyswitzerland.com
FAKE TAN BE GONE
In world-first, Antheia is an express fake tan remover that removes orange, streaky tans with a simple spray and wipe formula.
In world-first, Antheia is an express fake tan remover that removes orange, streaky tans with a simple spray and wipe formula.
SWEET SCENT
With Mother's Day just around the corner, the hunt is on for the perfect - and most unique - gift to give your mom. But while flowers and candy might be nice, we suggest you look no further than this fabulous fragrance by Odin. Inspired by the romance of exotic destinations and long-forgotten places, Odin New York¿s Black Line No. 12 scent ($165), which draws on the rich landscapes of India, features a spicy mix of black pepper, rare Lacha saffron, warm nutmeg and carnation flower, which is intended to evoke images rich in color and beauty. The unisex scent also contains middle notes of suede accord, which is mixed with bottom notes of patchouli, sandalwood and musk to create a long-lasting earthy base. The deep scent is sure to make this Mother's Day one she will never forget.
With Mother's Day just around the corner, the hunt is on for the perfect - and most unique - gift to give your mom. But while flowers and candy might be nice, we suggest you look no further than this fabulous fragrance by Odin. Inspired by the romance of exotic destinations and long-forgotten places, Odin New York¿s Black Line No. 12 scent ($165), which draws on the rich landscapes of India, features a spicy mix of black pepper, rare Lacha saffron, warm nutmeg and carnation flower, which is intended to evoke images rich in color and beauty. The unisex scent also contains middle notes of suede accord, which is mixed with bottom notes of patchouli, sandalwood and musk to create a long-lasting earthy base. The deep scent is sure to make this Mother's Day one she will never forget.
HAIRCARE HEROES
New to Unite's iconic 7SECONDS range is this shampoo ($33) and conditioner ($35) duo. Offering powerful, all-day moisture and enviable shine, the products also promise to ensure long-lasting protection against heat and environmental aggressors.
New to Unite's iconic 7SECONDS range is this shampoo ($33) and conditioner ($35) duo. Offering powerful, all-day moisture and enviable shine, the products also promise to ensure long-lasting protection against heat and environmental aggressors.
PAMPER AWAY
Unsure of what to buy your mom this Mother's Day - but want something that you know she will never forget? Why not forget the more traditional treats and opt for something that will help her to enjoy the day even more? That's where the New York-based Julien Farel Restore Salon and Spa at the Loews Regency Hotel on Park Avenue comes in. With several pampering packages designed especially for mother's of all ages - from moms-to-be to moms with teenage children - there is something on offer to suit even the most hard-to-please of parents, be it a massage, manicure, make-up or even all three. And, best of all, there are plenty of opportunities for the kids to get in on the pampering session too - making Mother's Day all the more enjoyable for everyone involved, not just mom!
Unsure of what to buy your mom this Mother's Day - but want something that you know she will never forget? Why not forget the more traditional treats and opt for something that will help her to enjoy the day even more? That's where the New York-based Julien Farel Restore Salon and Spa at the Loews Regency Hotel on Park Avenue comes in. With several pampering packages designed especially for mother's of all ages - from moms-to-be to moms with teenage children - there is something on offer to suit even the most hard-to-please of parents, be it a massage, manicure, make-up or even all three. And, best of all, there are plenty of opportunities for the kids to get in on the pampering session too - making Mother's Day all the more enjoyable for everyone involved, not just mom!
CLEAN SCENT
Moschino's latest Fresh fragrance might just be its most fun-filled. Encased in a quirky bottle which looks just like your average cleaning product, the scent itself is anything but ordinary. A beautiful blend of mandarin, bergamot, ylang ylang, raspberry, peony, osmanthus, woods, patchouli and ambrox makes for an enticing scent that will linger for hours after application.
Moschino's latest Fresh fragrance might just be its most fun-filled. Encased in a quirky bottle which looks just like your average cleaning product, the scent itself is anything but ordinary. A beautiful blend of mandarin, bergamot, ylang ylang, raspberry, peony, osmanthus, woods, patchouli and ambrox makes for an enticing scent that will linger for hours after application.
COVERPROOF SKIN
WUNDER2'S new foundation is a breakthrough: water-proof and transfer-proof. CoverProof features a revolutionary Tri-Plex 24hour-plus, long-wear formula that works on three interconnecting levels to deliver a flawless finish that's comfortable and nourishing for the skin. £24.95
WUNDER2'S new foundation is a breakthrough: water-proof and transfer-proof. CoverProof features a revolutionary Tri-Plex 24hour-plus, long-wear formula that works on three interconnecting levels to deliver a flawless finish that's comfortable and nourishing for the skin. £24.95
MIRACLE MOISTURE
Aesop's Rind Concentrate Body Balm is no fable. The after-shower balm smells delightful and will bring dry skin back to life in no time. £69 500ml.
MARTHA CLIFF
Aesop's Rind Concentrate Body Balm is no fable. The after-shower balm smells delightful and will bring dry skin back to life in no time. £69 500ml.
MARTHA CLIFF
SUPER OIL
Those who are unfamiliar with Kiehl's Superbly Restorative Dry Oil get ready to make it part of your winter beauty routine. Use it as a treatment for dry hair or sooth winter chafing. £37.50, Selfridges
MARTHA CLIFF
Those who are unfamiliar with Kiehl's Superbly Restorative Dry Oil get ready to make it part of your winter beauty routine. Use it as a treatment for dry hair or sooth winter chafing. £37.50, Selfridges
MARTHA CLIFF
AIR PATROL
Benefit¿s Air Patrol is one of those miracle products that actually works. The eyeshadow primer has kept the FEMAIL desk¿s eyeshadow smudge free even during the most stressful of work days! £21.50 Benefit
MARTHA CLIFF
Benefit¿s Air Patrol is one of those miracle products that actually works. The eyeshadow primer has kept the FEMAIL desk¿s eyeshadow smudge free even during the most stressful of work days! £21.50 Benefit
MARTHA CLIFF
HAIR RESCUE
With damp weather bringing with it the dreaded winter frizz many of us will be turning to our straighteners this winter. To avoid damaged hair perk it up once a week with the Rosemary & Cedarwood hair treatment from Neal's Yard. £6.50
MARTHA CLIFF
With damp weather bringing with it the dreaded winter frizz many of us will be turning to our straighteners this winter. To avoid damaged hair perk it up once a week with the Rosemary & Cedarwood hair treatment from Neal's Yard. £6.50
MARTHA CLIFF
MAGIC SOAP
Dr Bronner¿s pure castile soap is rightly dubbed magic soap. It has a myriad of uses from shampoo and face cleansing to floor cleaner and even tooth paste. We love the lavender scent, add a few drops to your bath for a relaxing soak. £8.50 ASOS
MARTHA CLIFF
Dr Bronner¿s pure castile soap is rightly dubbed magic soap. It has a myriad of uses from shampoo and face cleansing to floor cleaner and even tooth paste. We love the lavender scent, add a few drops to your bath for a relaxing soak. £8.50 ASOS
MARTHA CLIFF
CONDITIONER OF KINGS
Look to Scandinavia for your latest hair product obsession. We love the L:A Bruket Balsam Citrongräs conditioner with detangling properties leaving you with soft silky hair. £26.90
MARTHA CLIFF
Look to Scandinavia for your latest hair product obsession. We love the L:A Bruket Balsam Citrongräs conditioner with detangling properties leaving you with soft silky hair. £26.90
MARTHA CLIFF
FAIRY SKIN
Pixi's makeup melting wipes are FEMAIL's most coveted product of late. Removing makeup up with ease and with a goregeous scent it makes the job a real joy. £10 Pixi
MARTHA CLIFF
Pixi's makeup melting wipes are FEMAIL's most coveted product of late. Removing makeup up with ease and with a goregeous scent it makes the job a real joy. £10 Pixi
MARTHA CLIFF
'Everything in moderation': Curvy model Iskra Lawrence reveals she DOESN'T work out every day and loves to snack in her hotel room
Model Iskra Lawrence, from Worcestershire, has taken to Instagram over the last few days to reveal some top tips to her 2.6 million followers. Posting a picture of herself in workout gear (left), the 26-year-old reveals that she doesn't exercise every day but when she does, her favourite thing to do is a jump squat. She posted a video of herself doing them and it has already received 150k views in an hour.
'Thank you for your p**** portrait': Woman's genius two-page rejection letter in response to a VERY X-rated photo sends Twitter into hysterics
Sarah-Louise Jordan, 28, of Surrey, wrote a two-page reply that began with the words: 'Thank you for your penis portrait', before firmly - and very eloquently - putting her suitor in his place.
Would YOU wear 'maternity swag'?Mums-to-be embrace crop tops, body con dresses and hot pants - inspired by celebs such as Kim Kardashian and Chrissy Teigen
Inspired by celebrities such as Kim Kardashian, mums-to-be are embracing 'pregnancy swag', wearing hot pants, crop tops and high heels and sharing their looks on social media.
'Yes I got a belly! So what': Size 26 woman proclaims she's proud to be big as she flaunts her VERY curvaceous body on Instagram
A plus-size model from Melbourne is hoping to inspire other women to love their bodies. Mother-of-two Leila Palma said: 'Yes I got a belly, so what. Don't let society change your mentality'.
'She was happy to be alive': Heartwarming photo shows a baby girl beaming with joy FIVE days after being born prematurely
American mother Lauren Vinje has shared a photo of her premature baby girl smiling five days after being born. Since, hundreds of other mothers have shared snaps of their own smiling bubs.
'I feel like a ninja warrior!' Funny clip sees men squeezing themselves into PANTYHOSE - before gleefully noting how 'aerodynamic' their bodies feel
In a new Daily Mail Online original video, three men are tasked with squeezing themselves into a set of pantyhose.
'Your boss asking you to take a drug test after he walked in on you snorting cocaine is not entrapment!' Lawyers reveal the 'DUMBEST' legal issues they have had to explain to clients
US legal professionals vented their frustration by sharing the most ridiculous advice they have had to give to clients. The attorneys shared their stories in a conversation on Reddit.
Getting married? The weird and wonderful wedding dress trends that brides will be wearing next year including crotch-baring designs and COMPLETELY sheer gowns
If the trends at Bridal Fashion Week, which took place in New York, and the new season lookbooks are anything to go by, blushing brides will certainly be turning heads on their big day.
Fitness guru reveals how she turns her belly into a rippling SIX PACK in just seconds
Carly Rowena, a 29-year-old Norwich-based personal trainer, showed how easy it is to look super-sculpted as she tensed her stomach, relaxed it and pushed it out.
Can YOU work out the dirty meaning behind this couple's witty costumes? College student's parents are hailed as heroes online thanks to their VERY cheeky Halloween outfits
Brooke Bogin, a 22-year-old senior at James Madison University in Virginia, took to Twitter over the weekend to share a photo of her parents dressed in their sex toy-inspired couple's costume.
'Our hearts are bursting!' Broadway star Audra McDonald, 46, gives birth to a baby girl named Sally James
Broadway stars Audra McDonald, 46, and Will Swenson, 43, have announced the birth of their baby girl, saying: 'Our hearts are bursting.'
Back to her stomping ground! Princess Beatrice recycles her favourite Zara jacket as she enjoys ANOTHER night out at her favourite private members' club in London
The party-loving Princess was seen leaving her favourite private members' club, LouLous in London, in the early hours of Thursday morning.
'I couldn't promise I won't die': The heartbreaking conversation a mum-of-two had with her young daughters after her terminal cancer diagnosis
A Melbourne mother-of-two has revealed the heartbreaking conversation she had with her two young daughters after the shock discovery of cancer in her chest, brain and heart.
Nice day for a white wedding! The stunning dresses and towering headpieces on show at Jakarta fashion week
Brides-to-be may find some inspiration in the unique and stunning designs gracing the catwalk during Jakarta Fashion Week. For those looking for a dramatic twist on the traditional veil, incredible and elaborate head dresses were a frequent sight on the runway. Jakarta Fashion Week is the biggest annual and one of the most influential fashion events in Southeast Asia.
'It is so easy to miss the person and see a stereotype instead': Fashion photographer Rankin shoots stunning portraits of people with learning disabilities
EXCLUSIVE: Rankin has teamed up with charity Mencap for the portrait series which aims to raise awareness and change the way we look at people living with learning disabilities.
'This will go down in fashion history': Michelle Obama wows the world in a $12,000 custom-made Versace gown as the designer thanks her for 'everything she's done for women'
The perennially stylish mother-of-two did wowed the world on Tuesday night as she dazzled in a floor-length rose gold chainmail gown made especially for her by Atelier Versace.
Are the secrets to youthful skin hidden in your kitchen cupboard? FEMAIL finds out whether fresh ingredients really do knock ten years off your face
From moisturising bananas to antioxidant-rich avocados, the potential locked away in the kitchen is endless. Naomi Greenaway, 37, from London, put the products to the test.
'I felt broken': Teenager born with an internal VAGINA undergoes drastic treatment so she can finally lose her virginity to her long-term boyfriend
A teenage singer born without a vagina or a womb has spoken about the life-changing treatment she underwent so she could have sex with her boyfriend.
It's gone from housewives' favourite to bastion of trendy liberal obsessions. No wonder AMANDA PLATELL says... I can't bear another minute of grindingly right-on Woman's Hour!
This month, Woman's Hour turned 70, and became the longest running radio magazine programme in British broadcasting history. You might think it's in better shape than ever. Not so.
This is what 50 looks like: CEO Deborah St Louis shares her secrets to looking youthful
Nottingham-based Deborah St Louis, the CEO of online magazine and events company Fashions Finest, suggests going for minimal make-up and surrounding yourself with good friends.
Obese man who ate 10,000 calories A DAY loses 322lbs - but is left with 80lbs of saggy skin that he needs to raise $100,000 to have removed
Sal Paradiso, 35, of Tampa, Florida, who used to weight the same as as 45 bowling balls, has lost a 322lbs (23st) - leaving him with 80lbs (5st) of sagging skin which he needs surgery to remove.
'My little jet-setter!' Size 22 model Tess Holliday cradles four-month-old son Bowie in her arms to take a sweet snap with him before his 18TH flight - as her partner Nick DELETES his Instagram
The 31-year-old, who was at the Toronto Pearson International Airport, took to Instagram on Wednesday to share an adorable photo of Bowie in her arms before their flight.
'When you're given a death sentence you re-evaluate what it's all about': Six people diagnosed with a terminal illness reveal what's truly important in life
While the idea of owning a suburban four-bedder may be the dream for many, six people with a terminal illness have offered their perspective on what's truly important in life.
Never skip meals, cut out cheat days or compare yourself to others: Model Steph Claire Smith on what NOT to do when it comes to diet and exercise
Melbourne-based model and aspiring personal trainer, Steph Claire Smith, 22, has taken a different approach by sharing with her followers what they shouldn't be doing when it comes to health.
The five questions EVERYONE needs to ask themselves to prove if their life is really complete
According to lifestyle expert and coach Sarah Jones, there's five golden questions that everyone needs to ask themselves to prove if their life really is complete.
Prince Harry to learn the secrets of the original 'horse whisperer' in a bid to help war veterans suffering from PTSD
'Californian cowboy' Monty Roberts, 81, is a worldwide star thanks to his innovative techniques and has even worked with the Queen's horses - now he has teamed up with Prince Harry.
FOOD, RECIPES & COOKING
SUPER SALMON recipes by Signe Johanson for the Norwegian Seafood Council, www.seafoodfromnorway.co.uk
Click on image for recipe
Makes 30 small pancakes
150g rye flour
100g wholemeal spelt flour
5g fresh yeast or ½ tsp dried yeast
300ml sour cream
50-100ml whole milk
2 medium eggs, beaten
50g butter, melted
1 tsp baking powder
½ tsp sea salt
150ml white wine vinegar
75g fructose (fruit sugar) or 100g caster sugar
Smoked salmon slices
Crème fraîche
Mix the flours with the yeast, sour cream and 50ml of the milk. Cover and set aside for an hour. Place the sugar and the vinegar in a saucepan along with 75ml water and simmer, allowing the sugar to dissolve. Remove from heat, add the thinly sliced fennel to this mixture and cover. Add the beaten eggs, melted butter, baking powder and sea salt to the bowl with the flours, yeast and sour cream. Stir thoroughly and prepare a skillet with a little oil over a medium heat. Start frying small pancakes for a minute or so before flipping. Assemble salmon slices on each piece, followed by a dollop of sour cream or crème fraîche.
Serves 2
4 slices of Norwegian smoked salmon
1 handful of freshly shelled peas
1 shallot, finely chopped
Juice and zest of 1 unwaxed lemon
2 tbsp of oil
1 avocado
2 slices of rye bread
Salt & pepper
Place the shelled peas in a bowl and add the finely chopped shallot. Mix together the lemon zest and oil and season to taste with a little salt and pepper. Toss the peas and shallots in this dressing and set aside for about 30 minutes before you prepare the open sandwiches. Slice open the avocado and cut segments to place on the rye bread. Fold the Norwegian smoked salmon on top of the avocado and then scatter the pea and shallot mixture on top of the salmon. If you have any fresh pea tips and shoots then add those as an extra garnish, or use a herb of your choice. Borage, parsley, chive and mint all work well with this tasty and healthy summer sandwich.
Serves 4
Juice and zest of 2 small limes
3 tbsp tamari soy sauce
3 tbsp sweet chilli sauce
1 tsp wasabi paste or powder
1 large garlic clove, finely chopped or crushed
1 large piece of ginger, finely chopped or grated
4 individual salmon fillets, skin on
2 bunches of asparagus
1 punnet shiitake mushrooms
2 tbsp vegetable oil
225g rice noodles
1 extra lime for the stir-fry
1 bunch spring onions, chopped
Sesame seeds for garnish
mix together the lime zest and juice, the tamari soy sauce, sweet chilli sauce, wasabi, garlic and ginger. Toss the salmon fillets in the marinade. Cover with clingfilm and refrigerate for 30-45 minutes. Preheat the oven to 180. Place the fillets in an ovenproof dish and drizzle the marinade on top. Roast in the oven for 15 minutes. Meanwhile stir-fry the vegetables and cook the noodles. Serve with salmon on top.
Serves 8-10
1 whole Norwegian salmon (approx. 2 kg.), descaled, gutted
75 g butter
2 small red onions, thinly sliced
2 unwaxed lemons, thinly sliced
1 large carrot, thinly sliced
A bunch of fresh parsley
Herbamare (sea salt with herbs)
2 butternut squashes
2 bunches of kale
2 pomegranates, shucked open and de-seeded
Preheat the oven to 150C. Butter two aluminium sheets. Place one sheet on top of the roasting tray. Wipe the salmon dry and make three incisions into each side. Stuff all six incisions with a piece of red onion, lemon, fresh parsley and carrot. Close the salmon and sprinkle with a little lemon juice. Place the second sheet of foil on top of the salmon and crimp the edges inwards to create a parcel. Once sealed, place the salmon in the oven and roast for 1 ½ - 2 hours. Chop up the squash, place them on an uncovered tray and place in the oven for 30 minutes. Finely chop the kale and add this to the pomegranate seeds.
Serves 4
8 slices of Norwegian smoked salmon
4 slices of toasted sourdough or rye bread
2 avocados
Juice and zest of 1 unwaxed lemon
1 bunch of dill
4 tbsp creme fraiche
1 small batch of cucumber pickles
Slice open the avocado and cut segments to place on the sourdough or rye bread. Fold the Norwegian smoked salmon on top then scatter the dill, squeeze some lemon juice on top and garnish with creme friache. For the pickled cucumber:
150ml white wine vinegar
100g fructose (fruit sugar)
1 cucumber
Place the white wine vinegar and fructose together in a saucepan and warm through until the sugar dissolves. Allow to cool. Finely slice the cucumber and place in a deep bowl and add the cooled vinegar solution. Pickle for about 1 hour before serving with the salmon.
Serves 4
1 medium white onion, finely chopped
2 medium, waxy potatoes
1 small celeriac, peeled and quartered
1 bunch of chives
500ml chicken stock (or stock of your choice)
4 individual salmon fillets (skin on)
1 tbsp vegetable oil
1 broccoli or 1 packet of tenderstem broccoli
Handful of toasted almonds or almond flakes
1 unwaxed lemon for wedges
Preheat the oven to 190C. Sweat the onion in 1 tablespoonful of vegetable oil. Cut the potatoes and celeriac in 5mm slices and lay a third of the slices on the bottom of the dish and spread some of the onion and chopped chives on top, repeat the process until you have filled the dish. Pour in the hot stock until it covers all the vegetables and cook for 45 minutes to 1 hour. Meanwhile place a large sauté pan on the hob and drizzle a spoonful of vegetable oil. Heat until the oil pop the fish fillets skin side down. While youre cooking the salmon pop the broccoli in a pan with boiling, salted water and cook for a couple of minutes.
FOOD BITES: This week's wish list
Click on each image for the full story...
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ICE CREAM DREAM
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Buy
CHEFS GO VEGAN
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Buy
NEW ZIZZI MENU
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Buy
RARE CHOCOLATE
-
Buy
NEW MEXICO
-
Buy
VEGAN BACON
-
Buy
GIN TWISTS
-
Buy
CABANA KICK SAUCE
-
Buy
MUSHROOM MAGIC
-
Buy
MATCHA GREEN TEA
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Buy
BLACK RICE
-
Buy
BLUEBERRY DAY
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SPRING CORDIAL
-
Buy
BIG BUNNY
-
Buy
3 NUT BUTTER
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Buy
FINE WINE
-
Buy
CHOCOLATE SLAB
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Buy
CHAMPERS FOR ALL
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Buy
JUICE TIME
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Buy
CAKE CUPPA
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PERFECT MATCH
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Buy
COOL WHITE
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SPICE UP YOUR DRINK
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FLAVOURED CROISSANT
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Buy
PECULIAR POPS
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VALUE FINE WINE
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Buy
CHOC SAUSAGE
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SUPER SHLOER
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Buy
COCONUT BREEZE
-
Buy
COMPTOIR COOKING
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ICE CREAM DREAM
-
Buy
CHEFS GO VEGAN
CHEFS GO VEGAN
A raft of celebrity chefs, including Christine Bailey, Pasquale Amico and Simone Remoli, are going vegan before performing cookery demos in front of anticipated full houses at the upcoming VegfestUK London event at Olympia London on October 22nd 23rd 2016.
A raft of celebrity chefs, including Christine Bailey, Pasquale Amico and Simone Remoli, are going vegan before performing cookery demos in front of anticipated full houses at the upcoming VegfestUK London event at Olympia London on October 22nd 23rd 2016.
NEW ZIZZI MENU
Zizzi has just launched their new autumn menu. Since launching their vegan options in March, the restaurant has sold almost 100,000 vegan dishes. Their comprehensive research found out veganism is on the rise, so their three new vegan dishes - a lentil ragu, a calzone pizza dessert and a bruschetta - will be well received.
Zizzi has just launched their new autumn menu. Since launching their vegan options in March, the restaurant has sold almost 100,000 vegan dishes. Their comprehensive research found out veganism is on the rise, so their three new vegan dishes - a lentil ragu, a calzone pizza dessert and a bruschetta - will be well received.
RARE CHOCOLATE
Hotel Chocolat is launching a brand new collection, Rare & Vintage. Coinciding with National Chocolate Week (10th-16th October), it consists of 20 single origin brand new chocolate slabs, each set in a beautiful new casting. Made with some of the most sought-after cocoa in the world, each priced at £3.85, or 3 or more for £3.15. The more cocoa, less sugar collection has something for everyone, from milk and dark chocolate lovers to vegans and even a sugar-free option. The range climbs from an exceptionally creamy 45% milk to a heady 100% dark.
Hotel Chocolat is launching a brand new collection, Rare & Vintage. Coinciding with National Chocolate Week (10th-16th October), it consists of 20 single origin brand new chocolate slabs, each set in a beautiful new casting. Made with some of the most sought-after cocoa in the world, each priced at £3.85, or 3 or more for £3.15. The more cocoa, less sugar collection has something for everyone, from milk and dark chocolate lovers to vegans and even a sugar-free option. The range climbs from an exceptionally creamy 45% milk to a heady 100% dark.
NEW MEXICO
Mexican restaurant Chiquito unveils its new menu, full of quality and fresh ingredients. A highlight is undoubtedly the new range of Street Food. Packed full of flavour, Chiquito has taken inspiration from the traditional and lively markets of Mexico to offer Spicy Crispy Tacos, Croquettes with sweet Jalapeño Jelly and a Five Bean Tortilla Stack. Yum.
Mexican restaurant Chiquito unveils its new menu, full of quality and fresh ingredients. A highlight is undoubtedly the new range of Street Food. Packed full of flavour, Chiquito has taken inspiration from the traditional and lively markets of Mexico to offer Spicy Crispy Tacos, Croquettes with sweet Jalapeño Jelly and a Five Bean Tortilla Stack. Yum.
VEGAN BACON
Save some piggies and pick up some vegan bacon (made from wheat!) from 'the vegan butcher' at the Sgaia stall at The West Midlands Vegan Festival. It's on 29th and 30th October from 10-6 at Wolverhampton Civic Hall and it's just £1 to get in for adults. You can also buy the 'mwheat' direct from sgaiafoods.co.uk.
Save some piggies and pick up some vegan bacon (made from wheat!) from 'the vegan butcher' at the Sgaia stall at The West Midlands Vegan Festival. It's on 29th and 30th October from 10-6 at Wolverhampton Civic Hall and it's just £1 to get in for adults. You can also buy the 'mwheat' direct from sgaiafoods.co.uk.
GIN TWISTS
It's Gin O'Clock somewhere. That somewhere is in London at Sway, where Gin Twists are taking over this April. Ginspiration at its finest, you can sip on the simply refreshing Raspberry and Basil Twist, which includes Bombay Sapphire, a handful of raspberries, basil leaves and premium Schweppes Lavender tonic.
It's Gin O'Clock somewhere. That somewhere is in London at Sway, where Gin Twists are taking over this April. Ginspiration at its finest, you can sip on the simply refreshing Raspberry and Basil Twist, which includes Bombay Sapphire, a handful of raspberries, basil leaves and premium Schweppes Lavender tonic.
CABANA KICK SAUCE
If you like the spicy things in life, you'll love the latest offering from Cabana. The legendary Spicy Malagueta Sauce can be slathered on chicken or steak for an extra kick. Dip your fries in it or get creative and toss it on a salad - it'll add pizazz to even the simplest dishes.
If you like the spicy things in life, you'll love the latest offering from Cabana. The legendary Spicy Malagueta Sauce can be slathered on chicken or steak for an extra kick. Dip your fries in it or get creative and toss it on a salad - it'll add pizazz to even the simplest dishes.
MUSHROOM MAGIC
From drinking mushroom tea, eating dried mushrooms or taking a supplement, mushrooms - with their endless health and wellbeing benefits - are the hottest new foodie trend. Hifas da Terra's specialised supplement MicoSalud range has been developed to boost the immune system, target IBS, immunity and cholesterol. The Mico-Rei supplement pictured is said to help with anti-ageing the skin at a cellular level. Hifas da Terra Mico-Rei, £55.50, exclusive to Harrods.
From drinking mushroom tea, eating dried mushrooms or taking a supplement, mushrooms - with their endless health and wellbeing benefits - are the hottest new foodie trend. Hifas da Terra's specialised supplement MicoSalud range has been developed to boost the immune system, target IBS, immunity and cholesterol. The Mico-Rei supplement pictured is said to help with anti-ageing the skin at a cellular level. Hifas da Terra Mico-Rei, £55.50, exclusive to Harrods.
MATCHA GREEN TEA
Pukka's Mint Matcha Green tea is a yummy blend of organic Sencha and Matcha with spearmint and fieldmint. It gives a refreshing lift while easing your digestion after food. Great if you're feeling sluggish or weighed down. Both matcha and green tea boost your metabolism, too. Mint especially hels ease bloating and gas.
Pukka Mint Matcha Green Tea, £2.79 for 20 tea bags, pukkaherbs.com
Pukka's Mint Matcha Green tea is a yummy blend of organic Sencha and Matcha with spearmint and fieldmint. It gives a refreshing lift while easing your digestion after food. Great if you're feeling sluggish or weighed down. Both matcha and green tea boost your metabolism, too. Mint especially hels ease bloating and gas.
Pukka Mint Matcha Green Tea, £2.79 for 20 tea bags, pukkaherbs.com
BLACK RICE
Organic Sprouted Black GABA Rice is made from top quality whole grain homnin rice which is naturally germinated before milling. The germination process encourages production of vitamins, nutrients and amino acids in the rice kernel in preparation for growth. When the maximum possible nutrition level is reached after 24 hours, they parboil it, locking in all the added vitamins, nutrients and amino acids, especially gamma-aminobutyric acid (GABA). GABA Black Rice, £5.99, minvita.co.uk
Organic Sprouted Black GABA Rice is made from top quality whole grain homnin rice which is naturally germinated before milling. The germination process encourages production of vitamins, nutrients and amino acids in the rice kernel in preparation for growth. When the maximum possible nutrition level is reached after 24 hours, they parboil it, locking in all the added vitamins, nutrients and amino acids, especially gamma-aminobutyric acid (GABA). GABA Black Rice, £5.99, minvita.co.uk
BLUEBERRY DAY
BerryWorld announces the launch of National Blueberry Day on August 13, established to promote blueberries. To celebrate, try these blueberry, oat and pecan pancakes. Light, fluffy and oozing with the goodness of blueberries, these pancakes make a perfect breakfast treat. They are quick to make and the oats and pecans help sustain you through a busy morning. Follow the link for the full recipe.
BerryWorld announces the launch of National Blueberry Day on August 13, established to promote blueberries. To celebrate, try these blueberry, oat and pecan pancakes. Light, fluffy and oozing with the goodness of blueberries, these pancakes make a perfect breakfast treat. They are quick to make and the oats and pecans help sustain you through a busy morning. Follow the link for the full recipe.
Just in time for spring, Bottlegreen have launched a new cordial - Grapefruit and Honeysuckle. The flavours might sound unusual but a Femail taste test found they are a refreshing combination. RRP £3.15
BIG BUNNY
The Lindt Gold Bunny is an Easter must-have but could you consume a 1kg version? Guaranteed to make a big impression, the giant milk chocolate Lindt Gold Bunny costs £39.99 and is so large it needs its own carrier case!
The Lindt Gold Bunny is an Easter must-have but could you consume a 1kg version? Guaranteed to make a big impression, the giant milk chocolate Lindt Gold Bunny costs £39.99 and is so large it needs its own carrier case!
3 NUT BUTTER
Whole Earth extends its range of organic nut butters with this wonder. The new 3 Nut Butter spread features a smooth blend of pecans and peanuts with crunchy walnut pieces. They already do Cashew, Peanut and Hazelnut 3 Nut Butter spread. Yum.
Panut, Pecan & Walnut 3 Nut Butter spread, £3.29, Whole Earth.
Whole Earth extends its range of organic nut butters with this wonder. The new 3 Nut Butter spread features a smooth blend of pecans and peanuts with crunchy walnut pieces. They already do Cashew, Peanut and Hazelnut 3 Nut Butter spread. Yum.
Panut, Pecan & Walnut 3 Nut Butter spread, £3.29, Whole Earth.
FINE WINE
D&D; Wine is an online shop with a difference. Run by a team of sommeliers from restaurant group D&D;, some of whom have won the industry's highest awards for their lists. This all-round red will impress at any dinner party. Byron; Pinot Noir, Santa Barbara County, 2012 - £16.25
D&D; Wine is an online shop with a difference. Run by a team of sommeliers from restaurant group D&D;, some of whom have won the industry's highest awards for their lists. This all-round red will impress at any dinner party. Byron; Pinot Noir, Santa Barbara County, 2012 - £16.25
CHOCOLATE SLAB
Succulent golden raisins and cranberries and incredibly crunchy almonds and Piedmont hazelnuts wrapped in 70% dark chocolate. When you pour molten chocolate onto the cool marble of a chocolatier's table it naturally sets into a fabulously curvy, fluid shape. This was the inspiration behind the design of this half-kilo Giant Slab, icons of the Hotel Chocolat range. And it's vegan!
Fruit and Nut Frenzy Giant Slab, £16, Hotel Chocolat
Succulent golden raisins and cranberries and incredibly crunchy almonds and Piedmont hazelnuts wrapped in 70% dark chocolate. When you pour molten chocolate onto the cool marble of a chocolatier's table it naturally sets into a fabulously curvy, fluid shape. This was the inspiration behind the design of this half-kilo Giant Slab, icons of the Hotel Chocolat range. And it's vegan!
Fruit and Nut Frenzy Giant Slab, £16, Hotel Chocolat
CHAMPERS FOR ALL
National Champagne Week (1st 7th October), founded in 2011 by Searcys, is a week-long festival celebrating the UKs thriving champagne scene. This year, Searcys will be re-launching Searcys St. Pancras Grand champagne bar, the longest bar in Europe. Find out more online.
National Champagne Week (1st 7th October), founded in 2011 by Searcys, is a week-long festival celebrating the UKs thriving champagne scene. This year, Searcys will be re-launching Searcys St. Pancras Grand champagne bar, the longest bar in Europe. Find out more online.
JUICE TIME
Dedicated to natural cleansing by way of delicious, organic and healing juices, 42 Juice is created by a hot young female duo in Brighton. The cold-pressed juices are said to minimise toxins and maximise nutrients so that the digestive process is eased and energy is able to be sent to other areas of the body, helping to heal, protect and boost cells from the inside out. Book a Cleanse (or opt for a Juice Box if you want to boost the immune system but don't want to commit to anything too hardcore) and these saintly yet tasty juices will be delivered straight to your door. Or if you find yourself in Brighton, visit 42 Juice's super-chic bar there.
Dedicated to natural cleansing by way of delicious, organic and healing juices, 42 Juice is created by a hot young female duo in Brighton. The cold-pressed juices are said to minimise toxins and maximise nutrients so that the digestive process is eased and energy is able to be sent to other areas of the body, helping to heal, protect and boost cells from the inside out. Book a Cleanse (or opt for a Juice Box if you want to boost the immune system but don't want to commit to anything too hardcore) and these saintly yet tasty juices will be delivered straight to your door. Or if you find yourself in Brighton, visit 42 Juice's super-chic bar there.
Fancy a cuppa? Or even better, how about a cuppa filled with a chocolate brownie? You can whip up the treat in your microwave thanks to BakedIn Mug Brownies.
Available in Chocolate, Choc Orange and Espresso flavours, along with a 'no gluten-no milk' variant, you don't need to be Mary Berry to bake this one to perfection. All you need to do is grab your favourite mug, add water and a knob of butter to the dry mix and blast for 60-seconds. £4.95 for four servings. Available online now at www.bakedin.co.uk
You can't beat a nice cup of tea and a bit of chocolate and now Lindt have worked out which hot drink their flavours go best with. Lindt's Master Chocolatier, Stefan Bruderer, and accomplished tea taster, Tim Clifton, have combined their expertise and knowledge to create a selection of new and exciting pairings. For example, they recommend Lindt EXCELLENCE Orange Intense with Ceylon tea (pictured) and Lindt EXCELLENCE Dark with a Touch of Sea Salt with Assam tea. For the full list of pairings, visit www.lindt-excellence.co.uk
COOL WHITE
If you're having a dry January then you might find it hard to resist the Corder Cool Climate Sauvignon Blanc from Cape London. But fear not, you can keep your New Year resolution to avoid the booze by letting it mature for at least four years. If you can't wait that long, enjoy it now for the subtle, clean and fresh flavour that complements chicken and salads. £11.99 from www.capelondon.co.uk
If you're having a dry January then you might find it hard to resist the Corder Cool Climate Sauvignon Blanc from Cape London. But fear not, you can keep your New Year resolution to avoid the booze by letting it mature for at least four years. If you can't wait that long, enjoy it now for the subtle, clean and fresh flavour that complements chicken and salads. £11.99 from www.capelondon.co.uk
Jägermeister is introducing a new flavour this autumn and it's a historic moment. It's the first adaptation of the original recipe created in Germany more than 80 years ago.
Jägermeister Spice is made from the same secret recipe of 56 hand selected herbs, blossoms, roots and fruits as the original, then blended with added cinnamon and vanilla to create a smooth and warm taste with a spicy flavour - albeit one that is unmistakably Jägermeister. Available from Tesco stores with a RRP £20 for a 70cl bottle.
FLAVOURED CROISSANT
This Autumn sees the launch of PAUL's Limited Edition croissant range. Enjoy the authentic and buttery homemade French treat filled with fresh and flavoursome fillings and topped with a choice of flaked almonds, hazelnuts, pistachio and raspberries. Highlights include the Croissant Framboise, bursting with raspberries and frangipane cream. Other options include Praline, Pistachio and Almond, priced at £1.95 each.
This Autumn sees the launch of PAUL's Limited Edition croissant range. Enjoy the authentic and buttery homemade French treat filled with fresh and flavoursome fillings and topped with a choice of flaked almonds, hazelnuts, pistachio and raspberries. Highlights include the Croissant Framboise, bursting with raspberries and frangipane cream. Other options include Praline, Pistachio and Almond, priced at £1.95 each.
PECULIAR POPS
Beetroot might not sound an obvious choice of baking ingredient but in the capable hands of Soho bakery Foxcroft & Ginger, the humble vegetable has been transformed into a key part of their new chocolate cake pops. Made using Fairtrade chocolate, the sweet treats are deliciously moist and ridiculously moreish. You¿ll never look at beetroot in the same way again! £2.50, Foxcroft & Ginger
Beetroot might not sound an obvious choice of baking ingredient but in the capable hands of Soho bakery Foxcroft & Ginger, the humble vegetable has been transformed into a key part of their new chocolate cake pops. Made using Fairtrade chocolate, the sweet treats are deliciously moist and ridiculously moreish. You¿ll never look at beetroot in the same way again! £2.50, Foxcroft & Ginger
VALUE FINE WINE
Château Lagrange is going into Lidl stores on November 27 as part of a new 36 wine collection. It's the most expensive wine the budget retailer has ever sold, and it comes from an estate well known to claret lovers. The elegant, flavoursome wine provides satisfying drinking earlier than other Grands Crus Classés and will stay at a delicious level for several years to come. Who knew Lidl did so upmarket? £39.99
Château Lagrange is going into Lidl stores on November 27 as part of a new 36 wine collection. It's the most expensive wine the budget retailer has ever sold, and it comes from an estate well known to claret lovers. The elegant, flavoursome wine provides satisfying drinking earlier than other Grands Crus Classés and will stay at a delicious level for several years to come. Who knew Lidl did so upmarket? £39.99
CHOC SAUSAGE
Carpo Chocolate Tubes are heaven shaped like a sausage. The dark ones contain 55 per cent cocoa and are dairy free and suitable for vegans and chocoholics. This Dark Chocolate Tube with Almond Croquant is our favourite. Carpo London is the first store abroad of Greek family company Carpo Hellas, specialists in premium nuts, dried fruits, chocolate, honey and coffee - basically all the indulgences in life. Visit the store on 16 Piccadilly street, buy online at http://www.carpolondon.co.uk/contact/ or call Carpo on 0207 287 7233.
Carpo Chocolate Tubes are heaven shaped like a sausage. The dark ones contain 55 per cent cocoa and are dairy free and suitable for vegans and chocoholics. This Dark Chocolate Tube with Almond Croquant is our favourite. Carpo London is the first store abroad of Greek family company Carpo Hellas, specialists in premium nuts, dried fruits, chocolate, honey and coffee - basically all the indulgences in life. Visit the store on 16 Piccadilly street, buy online at http://www.carpolondon.co.uk/contact/ or call Carpo on 0207 287 7233.
Shloer Light has launched two new 'no added sugar' flavours to its range of alcohol alternatives. Available in White Grape and Red Grape, Shloer Light uses stevia leaf extract, and contains just 22 calories per 100ml, it's also free from all preservatives, artificial colours and flavours. 750ml bottles are available from Tesco stores nationwide at £2.25. They will be available at other retailers from February 2015. www.shloer.com
COCONUT BREEZE
Rum is our guilty pleasure but we're not always mad keen on the pirate stereotype that comes with it. Enter Koko Kanu. The crystal clear rum has a subtle coconut taste and a wonderfully smooth and velvety texture and best of all it has really pretty packaging so you can avoid any Long John Silver jokes! RRP £19.99
Rum is our guilty pleasure but we're not always mad keen on the pirate stereotype that comes with it. Enter Koko Kanu. The crystal clear rum has a subtle coconut taste and a wonderfully smooth and velvety texture and best of all it has really pretty packaging so you can avoid any Long John Silver jokes! RRP £19.99
COMPTOIR COOKING
Tony Kitous has had the whole of London flocking to Comptoir for his Lebanese cuisine for over a decade and it can often be a struggle to get a table. But now fans of his food can enjoy it from the comfort of their own home as Comptoir has released its second cookbook, Comptoir Libanais Express. Tony brings you 80 new simple but delicious ¿express¿ recipes, perfect for pulling together fast after work, or for a quick but impressive feast for guests. £20, Random House
Tony Kitous has had the whole of London flocking to Comptoir for his Lebanese cuisine for over a decade and it can often be a struggle to get a table. But now fans of his food can enjoy it from the comfort of their own home as Comptoir has released its second cookbook, Comptoir Libanais Express. Tony brings you 80 new simple but delicious ¿express¿ recipes, perfect for pulling together fast after work, or for a quick but impressive feast for guests. £20, Random House
It's a cliche to tuck into a tub of ice cream when you're broken-hearted but it makes perfect sense with Häagen-Dazs new limited edition flavour, Vanilla & Florentine. Available from Waitrose and Sainsbury's supermarkets from mid October, it's a vanilla ice cream with added almond clusters and a caramel sauce with a hint of sweet, tropical orange. They say it's inspired by European royalty and romance so tuck in and dream of being swept off your feet by a prince!
