When Jason Carrasco, from NSW, was cleared of cancer, he wanted to share the good news with his best friend. Cass Nascimento had also battled cancer and in a cruel twist just a day later she was told she had relapsed with a brain tumour (Cass and Jason are pictured left and right) After a three year battle Cass (inset) passed away in November 2013, aged just 19. Now Jason has written a book which details the pair's last heartbreaking conversation during which they both said they loved each other ...read
The mum who stole $2 million to 'keep up appearances'
Kerry Tucker was once one of Australia's most notorious crooks. Now she has opened up about the toll her five-year imprisonment took on her two young girls
Kerry Tucker was once one of Australia's most notorious crooks. Now she has opened up about the toll her five-year imprisonment took on her two young girls
Kerry Tucker was once one of Australia's most notorious crooks. Now she has opened up about the toll her five-year imprisonment took on her two young girls
Mother is shocked when her twelve-year-old daughter receives an invite to a 'champagne breakfast' to celebrate a friend turning THIRTEEN
An Australian mother was reportedly shocked when her young daughter was sent an invite to attend a 'champagne breakfast' to celebrate a friend turning 13.
'I'd been drinking all night': Woman, 50, reveals the shocking moment she KISSED her 21-year-old son's best friend... and how her husband and son forgave her
A 50-year-old woman has spoken about the shocking moment she kissed her son's best friend at a party. Annie Black told Australian website Mamamia that the incident had spurred her to give up alcohol
Can this chocolate bar REALLY ease period pain? Chocolatier claims it can and says he created it to make 'menstruation more comfortable'
Swiss chocolatier Marc Widmer claims to have created a chocolate bar that can help ease period pain. The Frauenmond bar is said to contain 17 Swiss mountain herbs along with 60 per cent chocolate
Is micro blading the new Botox? We put the quirky new eyebrow treatment that promises to knock YEARS off your face to the test - with incredible results
Micro blading, or 'eyebrow embroidery', uses delicate, 3D and feathery strokes delivered by a hand-held device and promises to give a youthful and defined finish.
'My whole world just opened up': Woman reveals the moment her boyfriend told her he was bisexual and had slept with male escorts
The 39-year-old Reddit user, known as Stormwinder, believed to be from the US, said she was concerned her male partner, 35, was holding back in their relationship.
Time to move? Hilarious angry notes left on the doorsteps of next-door-neighbors sweep the web
The authors of these notes have resorted to publicly shaming their neighbours for their bad behaviour. Dog mess, late night noise and loud sex are just some of the complaints in these viral notes.
Woman who has spent £14,000 to get a 'perfect body like Barbie' now wants bum implants - even though her boyfriend said he prefers how she looked before
Sarah, 25, from Telford, has already spent £14,000 to have implants in her cheeks and lips, Botox injections and a boob job. She appears on Channel 5's Body Freaks Instagram Perfect.
British woman who flew to Belgium for two cut-price boob jobs is left with lopsided breasts after ONE implant had to be removed to save her life
Dennie Lees, 25, from Birmingham, has been admitted to hospital five times and could have died due to complications which arose from two cut-price procedures she had in Belgium.
IN FEMAIL TODAY...
- Loos with a view! The most scenic public toilets in Australia
- Baby born weighing 14oz was so tiny his father's ring could fit around his ANKLE
- Royals afloat! Queen Maxima enjoys a ferry ride on Sydney Harbour
- Woman spent £18,000 trying to look like Kim Kardashian
- Female rugby team lose their kit for raunchy calendar
- Are these the funniest memes EVER? New book has curated the millions of memes
THIS WEEK WE'RE LOVING...
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Buy
BEJEWEL BIKINIS
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Buy
WINTER GLOW
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Buy
VELVET BOMBER
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Buy
LACY LINGERIE
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Buy
ARTISTIC CHARM
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Buy
HAPPY HALLOWEEN
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Buy
DUSKY PINK
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Buy
AUTUMN BOOTS
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Buy
REMEMBER THEM
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ORGANIC BEAUTY
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Buy
CHARITY SCENT
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Buy
SLEEP EASY
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Buy
CHARITY CHIC
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Buy
GREAT SKIN
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Buy
ELIZABETH SCARLETT
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Buy
HAPPY SKIN
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Buy
BEJEWEL BIKINIS
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Buy
WINTER GLOW
WINTER GLOW
Banish pale winter skin with Elemis Total Glow Bronzing Body Lotion - a super luxurious, gradual tan body lotion that instantly moisturises the skin and subtly builds an even, natural looking tan in 2-3 days. Elemis Bronzing Body Lotion is specially formulated with anti-oxidant rich Green Tea for a more even skin tone and Red Algae Extract to help ensure long-lasting hydration.
Banish pale winter skin with Elemis Total Glow Bronzing Body Lotion - a super luxurious, gradual tan body lotion that instantly moisturises the skin and subtly builds an even, natural looking tan in 2-3 days. Elemis Bronzing Body Lotion is specially formulated with anti-oxidant rich Green Tea for a more even skin tone and Red Algae Extract to help ensure long-lasting hydration.
VELVET BOMBER
This luxury, party-ready jacket features two zipped front pockets and it's fully lined inside. The bomber also features a zipped pocket on the sleeve and is finished with a metal Superdry logo badge on the sleeve and on one front pocket. Superdry women's velvet bomber jacket, £94.99
This luxury, party-ready jacket features two zipped front pockets and it's fully lined inside. The bomber also features a zipped pocket on the sleeve and is finished with a metal Superdry logo badge on the sleeve and on one front pocket. Superdry women's velvet bomber jacket, £94.99
LACY LINGERIE
When it comes to your favorite lacy lingerie, why leave it hidden away under your clothes? Well thanks to Aerie's latest selection of beautiful bodysuits, including this saucy lacy number ($39.95) you will no longer feel the need to keep your favorite pieces under wraps. Instead, you'll want nothing more than to flaunt your intimates with pride.
When it comes to your favorite lacy lingerie, why leave it hidden away under your clothes? Well thanks to Aerie's latest selection of beautiful bodysuits, including this saucy lacy number ($39.95) you will no longer feel the need to keep your favorite pieces under wraps. Instead, you'll want nothing more than to flaunt your intimates with pride.
ARTISTIC CHARM
As well as just opening his first solo show at the Maitland Foley gallery in Los Angeles, New York-based artist Timothy Uriah Steele has also released a limited edition print of one of his pieces, The Pacific Ocean. Only 100 prints are available - for just $100 each - so snap one up quickly while you still can.
As well as just opening his first solo show at the Maitland Foley gallery in Los Angeles, New York-based artist Timothy Uriah Steele has also released a limited edition print of one of his pieces, The Pacific Ocean. Only 100 prints are available - for just $100 each - so snap one up quickly while you still can.
HAPPY HALLOWEEN
The spookiest day of the year is upon us and if you want to look incredible but don't have the time or inclination to spend hours painting your face, these handy and purse-friendly face tattoos from Claire's will be just the ticket.
The spookiest day of the year is upon us and if you want to look incredible but don't have the time or inclination to spend hours painting your face, these handy and purse-friendly face tattoos from Claire's will be just the ticket.
DUSKY PINK
This cropped top is pretty in pink and perfect for the changing season. Made from a sheer organza fabric and featuring a round neckline and embroidery, plus a button-keyhole back. Team with a modest bra and something high-waisted for a ladylike look. Hope & Ivy Crop Top in Organza with Embroidery Co-ord, £55, asos.com
This cropped top is pretty in pink and perfect for the changing season. Made from a sheer organza fabric and featuring a round neckline and embroidery, plus a button-keyhole back. Team with a modest bra and something high-waisted for a ladylike look. Hope & Ivy Crop Top in Organza with Embroidery Co-ord, £55, asos.com
AUTUMN BOOTS
Autumn is upon us and it's time to slip off the sandals. Try these casual and comfy army-style boots, with a cosy borg lining. Great for braving the cold and keeping your look fresh. My Favourite Ankle Boots, £49.95, Joe Browns
Autumn is upon us and it's time to slip off the sandals. Try these casual and comfy army-style boots, with a cosy borg lining. Great for braving the cold and keeping your look fresh. My Favourite Ankle Boots, £49.95, Joe Browns
REMEMBER THEM
Help commemorate the sacrifices of our Armed Forces, and show support to those still serving today, veterans and their loved ones with this years special edition poppy brooch from The Royal British Legion. Featuring a stunning red enamel poppy, with black crystal centre, whose design is based on the emblematic flower used as a symbol of remembrance and hope, the brooch also features silver or gold edging and three green hand painted enamel leaves. Available in two sizes and both gold and silver tones, the brooch retails at just £14.99 and £24.99 and is available from The Poppy Shop - www.poppyshop.org.uk
Help commemorate the sacrifices of our Armed Forces, and show support to those still serving today, veterans and their loved ones with this years special edition poppy brooch from The Royal British Legion. Featuring a stunning red enamel poppy, with black crystal centre, whose design is based on the emblematic flower used as a symbol of remembrance and hope, the brooch also features silver or gold edging and three green hand painted enamel leaves. Available in two sizes and both gold and silver tones, the brooch retails at just £14.99 and £24.99 and is available from The Poppy Shop - www.poppyshop.org.uk
ORGANIC BEAUTY
It's Soil Association's Organic Beauty Week! To celebrate Herbfarmacy have a new look for their hero product, Mallow Beauty Balm, which will leave your skin smooth and dewy in an instant.
It's Soil Association's Organic Beauty Week! To celebrate Herbfarmacy have a new look for their hero product, Mallow Beauty Balm, which will leave your skin smooth and dewy in an instant.
CHARITY SCENT
Jo Malone London will be donating a HUGE £20 to The Breast Cancer Awareness Foundation from every UK sale of Red Roses 100ml Cologne (RRP £86). This will commence on Saturday 1st October in all UK boutiques and online.
Jo Malone London will be donating a HUGE £20 to The Breast Cancer Awareness Foundation from every UK sale of Red Roses 100ml Cologne (RRP £86). This will commence on Saturday 1st October in all UK boutiques and online.
SLEEP EASY
Trouble nodding off? Sip on Clippers' Snore and Peace organic chamomile, lemon balm and lavender infusion tea. Just the thing before lights out.
Trouble nodding off? Sip on Clippers' Snore and Peace organic chamomile, lemon balm and lavender infusion tea. Just the thing before lights out.
CHARITY CHIC
Pandora has designed a bespoke Pudsey Charm to reflect the charitys most famous mascot. This Limited Edition charm is now available to buy in all Pandora UK stores and on the e-Store. It retails at £40 with 20% of each sale going directly to BBC Children in Need.
Pandora has designed a bespoke Pudsey Charm to reflect the charitys most famous mascot. This Limited Edition charm is now available to buy in all Pandora UK stores and on the e-Store. It retails at £40 with 20% of each sale going directly to BBC Children in Need.
GREAT SKIN
If you have problem skin and want to conceal your blemishes without clogging your pores and making matters worse, snap up Oxygenetix Oxygenating Foundation. Loved by countless celebrities and make-up artists around the world, this is the most breathable foundation on the market, allowing oxygen to reach the skin, but still providing the most amazing coverage.
If you have problem skin and want to conceal your blemishes without clogging your pores and making matters worse, snap up Oxygenetix Oxygenating Foundation. Loved by countless celebrities and make-up artists around the world, this is the most breathable foundation on the market, allowing oxygen to reach the skin, but still providing the most amazing coverage.
ELIZABETH SCARLETT
If you're looking to brighten up your accessories wardrobe and home, meet Elizabeth Scarlett - a luxury homeware brand, created by London-based designer Elizabeth Scarlett Elsey. Combining an enduring love of soft textiles with an eye for detail, Elizabeth uses her signature hand painted designs to uniquely embroider lifestyle products; think colourful wash bags and bold cushions. Her collections are inspired by soft lighting, calming colour palettes, interiors and art in the South of France where she spent her summers growing up.
If you're looking to brighten up your accessories wardrobe and home, meet Elizabeth Scarlett - a luxury homeware brand, created by London-based designer Elizabeth Scarlett Elsey. Combining an enduring love of soft textiles with an eye for detail, Elizabeth uses her signature hand painted designs to uniquely embroider lifestyle products; think colourful wash bags and bold cushions. Her collections are inspired by soft lighting, calming colour palettes, interiors and art in the South of France where she spent her summers growing up.
HAPPY SKIN
Say hello to the latest addition to the bareMinerals foundation family: BAREPRO Performance Wear Powder Foundation. Formulated with 90 per cent vitamins and minerals (yes, really!), this new formula offers a medium-to-full glam coverage with 12 hour wear, without looking cakey. You really can have your cake (and not wear it) with this new formula. If that wasn't enough, it's available in 20 skin-loving shades (£27), alongside a specially designed Core Coverage Brush (£24) for easy application that lasts.
Say hello to the latest addition to the bareMinerals foundation family: BAREPRO Performance Wear Powder Foundation. Formulated with 90 per cent vitamins and minerals (yes, really!), this new formula offers a medium-to-full glam coverage with 12 hour wear, without looking cakey. You really can have your cake (and not wear it) with this new formula. If that wasn't enough, it's available in 20 skin-loving shades (£27), alongside a specially designed Core Coverage Brush (£24) for easy application that lasts.
BEJEWEL BIKINIS
Bling up your bathing suit with an Irals charm. This silver butterfly design looks lovely on evening wear, swimwear and on flip flops. Nickel silver. £12.50
Bling up your bathing suit with an Irals charm. This silver butterfly design looks lovely on evening wear, swimwear and on flip flops. Nickel silver. £12.50
MUST READ
'She made me think about him so much': Mum whose baby boy died from whooping cough at 32 days old shares her struggle after giving birth to a girl
The Perth mother of a baby boy who passed away at just 32 days old after battling whooping cough, has spoken of her experience of having a 'rainbow baby' - after welcoming a baby girl.
Catherine Hughes (right) gave birth to baby Lucy (inset) in August, 17 months after her little boy Riley (left) passed away.
The 10 incredible ways you can improve your metabolism and burn DOUBLE the calories
From ditching dieting to including coconut oil in your recipes, by following these ten simple tips, you can slim down much more easily.
Ready or not! Battle of the Christmas adverts gets under way as retailers try to outdo John Lewis before it releases its festive show-stopper - so which one is YOUR favourite?
Forget about decorations going up - we all know it's the moment Christmas ads start flooding our TV screens that truly marks the start of the festive season. Here's a list of the best so far...
Want to save HUNDREDS on your food shop? Experts reveal the exact time supermarkets reduce their produce
Money Saving Expert has found out the specific time that you should do your food shopping to save you money. They have compiled a list that shows when supermarkets put our their discounted foods.
Cracking good job! Six-foot Wallace and Gromit-inspired creation is world's FIRST cake-baking cake (and it produces real Victoria sponges)
The edible machine by Peboryon Bakery in Cornwall pumps out 300 mini Victoria sponges on a conveyor belt. The mammoth fruit cake contains 1,400 sugar paste rivets.
Trump that! Make-up artist looks unrecognisable as she transforms into US presidential hopefuls Hillary Clinton and Donald
The incredible transformations were brought to life by Pittalis Lucia Angela, a freelance make-up artist from Italy. She said: 'They are going to decide the future of the USA and the world.'
Mother says she FORGIVES the driver who killed her son, 7, when using her mobile handsfree behind the wheel and calls on the law to be changed
Alice Husband, 42, from Lincolnshire, left, said Amy Asker, 33, right, has been punished enough as she will have to live with the fact she killed her son for the rest of her life.
Are YOU smart enough to solve this beer and burger brainteaser? Tricky maths puzzle sweeping the web is much harder than it looks
A new foodie brainteaser is leaving thousands infuriated on Facebook. The riddle asks you to work out what some symbols of beers and burgers add up to. So what's the answer?
The superfoods you need to eat to keep EVERY part of your body healthy - including Brazil nuts for your ovaries and fenugreek for your breasts
London-based nutritionist Rhiannon Lambert reveals the foods that match our body parts, and what we should all be eating to stay healthy. Are you regularly eating these foods?
Glamorous model wife of Russian tycoon sparks controversy after filming herself putting lipstick on her two-year-old daughter
In the short clip posted three days ago, Russian model and socialite Elena Perminova can be seen applying powder-pink lipstick on her daughter Arina, who appears to shake her head.
'Decided to sleep with the next guy I see, we've been married for ten years': Women reveal what REALLY happened when they went out looking for a one-night stand
In a new Reddit thread user chimmicoh asked: 'Ladies of Reddit, have you ever gone out with the "I'm gonna f*** the next guy I see" mentality? How did it work out?'
'I wouldn't date someone who isn't rich': Sugar baby, 25, admits she spends £4,000 a month on designer bags and lavish holidays - paid for by MUCH older men (but she insists she's not an escort)
Simone Toon, 25, from Northamptonshire, rises at noon and spends her days working out and shopping for designer clothes. Her lavish, £4,000-a-month lifestyle is funded entirely by sugar daddies.
You CAN eat at restaurants if you're on a diet: Here's what you should order off a menu when you're trying to lose weight (and what to avoid)
Super slimmer Sophie Hardy, 25, has shared her top 10 tips for dieters who are dining out. She says avoid the bread basket and choose high protein meat and fish meals.
WHERE TO EAT THIS WEEK
Click on images for more info...
INTERNATIONAL TEQUILA DAY
Arriba! Sunday July 24 marks International Tequila Day and what better way to celebrate Mexico's national symbol than with a pour of Patrón? To mark the festive occasion, Gordon Ramsay's Heddon Street Kitchen has devised a special brunch cocktail. The Patrón Bloody Maria is a take on the quintessential British drink, with the vodka replaced with Patrón Silver. The smooth elixir is then combined with tomato juice, carrot juice and a heady Mexican spice mix that will be sure to jazz up your Sunday. To soak it all up, the brunch menu includes less exotic but equally as delicious treats. On the lighter side diners can opt for museli, fruit or porridge while the Eggs Benedict and English Breakfast will appeal to those with a heartier appetite.
SADIE WHITELOCKS
Arriba! Sunday July 24 marks International Tequila Day and what better way to celebrate Mexico's national symbol than with a pour of Patrón? To mark the festive occasion, Gordon Ramsay's Heddon Street Kitchen has devised a special brunch cocktail. The Patrón Bloody Maria is a take on the quintessential British drink, with the vodka replaced with Patrón Silver. The smooth elixir is then combined with tomato juice, carrot juice and a heady Mexican spice mix that will be sure to jazz up your Sunday. To soak it all up, the brunch menu includes less exotic but equally as delicious treats. On the lighter side diners can opt for museli, fruit or porridge while the Eggs Benedict and English Breakfast will appeal to those with a heartier appetite.
SADIE WHITELOCKS
TEXTURE
Scandinavian cuisine has an unfortunate reputation for being a compilation of pickled fish and Ikea meatballs. Well prepare to see your flat pack opinion vanish with Texture's all-star Scandi inspired dishes. Chef Aggi Sverrisson combines beautiful ingredients sourced from Iceland to create beautiful food in both appearance and flavour. The restaurant's name lends itself to the surprising yet harmonious pairings on the plate. King crab bites back with a coconut and ginger sidekick that is more than sublime. The ribeye is presented in its very own forest (I kid you not) and delivers both the melt-in-the-mouth consistency that you long for but also an intriguing and highly impressive flavour that exceeds above and beyond the expectation of a Michelin star. I absolutely urge you to book - and you will need to - 7pm on a Tuesday and the restaurant is deservedly full.
MARTHA CLIFF
Scandinavian cuisine has an unfortunate reputation for being a compilation of pickled fish and Ikea meatballs. Well prepare to see your flat pack opinion vanish with Texture's all-star Scandi inspired dishes. Chef Aggi Sverrisson combines beautiful ingredients sourced from Iceland to create beautiful food in both appearance and flavour. The restaurant's name lends itself to the surprising yet harmonious pairings on the plate. King crab bites back with a coconut and ginger sidekick that is more than sublime. The ribeye is presented in its very own forest (I kid you not) and delivers both the melt-in-the-mouth consistency that you long for but also an intriguing and highly impressive flavour that exceeds above and beyond the expectation of a Michelin star. I absolutely urge you to book - and you will need to - 7pm on a Tuesday and the restaurant is deservedly full.
MARTHA CLIFF
DICKIE FITZ
When you imagine yourself eating one of the best lobsters of your life it is likely that you see yourself, abroad, perhaps overlooking the sea, am I right? Well, how about around the back of Oxford Street without a waterfront in sight? Dickie Fitz is the capital's answer to Australian cuisine and their menu is set to give even the Aussies a run for their money. I ordered the lobster with wild garlic and chilli with some trepidation. Nothing breaks my heart more than a disappointing lobster which the capital has cruelly subjected me to in the past. However, I can honestly say that their offering tops many of the crustaceans I have eaten in the world, let alone London. Fuss-free, buttery and fresher tasting than many I have enjoyed with an ocean view - seafood lovers the hunt is over. P.S. For those of you not quite ready to part with £34 for a whole lobster I plead you to have the fries with chicken salt. Warning: extra portions may be required.
MARTHA CLIFF
When you imagine yourself eating one of the best lobsters of your life it is likely that you see yourself, abroad, perhaps overlooking the sea, am I right? Well, how about around the back of Oxford Street without a waterfront in sight? Dickie Fitz is the capital's answer to Australian cuisine and their menu is set to give even the Aussies a run for their money. I ordered the lobster with wild garlic and chilli with some trepidation. Nothing breaks my heart more than a disappointing lobster which the capital has cruelly subjected me to in the past. However, I can honestly say that their offering tops many of the crustaceans I have eaten in the world, let alone London. Fuss-free, buttery and fresher tasting than many I have enjoyed with an ocean view - seafood lovers the hunt is over. P.S. For those of you not quite ready to part with £34 for a whole lobster I plead you to have the fries with chicken salt. Warning: extra portions may be required.
MARTHA CLIFF
MORETTI GRAN TOUR
If your a fan of all things Italian, including good food and beer, then you're in for a slice of luck. Beer brand Moretti is once again hosting a food and drink festival in London - kicking off on July 19 - with free entry for all. Over the course of six days, visitors will have the chance to sample a plethora of snacks, from pizza to pasta to mouth-watering arancini balls. And to wash it all down, the flavours of Birra Moretti will be flowing. For those wanting to fully embrace the Italian experience, two bookable masterclass experiences are on offer: Tuscan Butchery with Forza Win and Pasta Masterclass with CinCin. Buon appetito!
The Moretti Gran Tour is taking place at London's Brick Lane Yard at the Old Truman Brewery from July 19 to July 24. The event is open from 11am to 10.30pm. For more information, or to book a place on a Tuscan Butchery or Pasta Making Masterclass experience, please visit the website.
SADIE WHITELOCKS
If your a fan of all things Italian, including good food and beer, then you're in for a slice of luck. Beer brand Moretti is once again hosting a food and drink festival in London - kicking off on July 19 - with free entry for all. Over the course of six days, visitors will have the chance to sample a plethora of snacks, from pizza to pasta to mouth-watering arancini balls. And to wash it all down, the flavours of Birra Moretti will be flowing. For those wanting to fully embrace the Italian experience, two bookable masterclass experiences are on offer: Tuscan Butchery with Forza Win and Pasta Masterclass with CinCin. Buon appetito!
The Moretti Gran Tour is taking place at London's Brick Lane Yard at the Old Truman Brewery from July 19 to July 24. The event is open from 11am to 10.30pm. For more information, or to book a place on a Tuscan Butchery or Pasta Making Masterclass experience, please visit the website.
SADIE WHITELOCKS
THE NINTH
Next door to, in my opinion, some of the best Italian available in the capital there would have to be something significantly special at The Ninth on Charlotte Street to tempt me away from my usual haunts. London based chef Jun Tanaka offers a mash up of French and Mediterranean cuisine- which I admit at first, I was a little flummoxed by. However, a great thing happened as I was handed the menu - I didn't know what to order. It wasn't that the menu was overcrowded but rather everything was causing me salivate. After much dithering I settled for rabbit confit lasagne which cannot be faulted, followed by roast quail, perfect in size and taste. The waiters will suggest that these are sharing dishes, which I have to say I struggled with (halving a roast quail is not the most elegant dinner etiquette). I would recommend choosing your own main which is all the better to enjoy the spoil-you-rotten food. My favourite Italian may have to step up its game.
MARTHA CLIFF
Next door to, in my opinion, some of the best Italian available in the capital there would have to be something significantly special at The Ninth on Charlotte Street to tempt me away from my usual haunts. London based chef Jun Tanaka offers a mash up of French and Mediterranean cuisine- which I admit at first, I was a little flummoxed by. However, a great thing happened as I was handed the menu - I didn't know what to order. It wasn't that the menu was overcrowded but rather everything was causing me salivate. After much dithering I settled for rabbit confit lasagne which cannot be faulted, followed by roast quail, perfect in size and taste. The waiters will suggest that these are sharing dishes, which I have to say I struggled with (halving a roast quail is not the most elegant dinner etiquette). I would recommend choosing your own main which is all the better to enjoy the spoil-you-rotten food. My favourite Italian may have to step up its game.
MARTHA CLIFF
MURAKAMI
Innovative sushi isn't always easy to find in London and if you're bored of a bog standard California roll, head to Murakami in Covent Garden, which has just had a re-launch. The setting is pared back but feels luxe enough for date night or dinner with clients and the service is second-to-none. As for the food, expect mouthwatering sushi rolls with a difference. We loved the Aburi Sushi (flame seared) and Oshi sushi (flame seared pressed); they were super fresh and light but exploded with flavour. The Rib Eye with shiitake and yuzu sweet soya sauce literally melts in the mouth and the puddings are delicious; be sure to sample to mochi.
Innovative sushi isn't always easy to find in London and if you're bored of a bog standard California roll, head to Murakami in Covent Garden, which has just had a re-launch. The setting is pared back but feels luxe enough for date night or dinner with clients and the service is second-to-none. As for the food, expect mouthwatering sushi rolls with a difference. We loved the Aburi Sushi (flame seared) and Oshi sushi (flame seared pressed); they were super fresh and light but exploded with flavour. The Rib Eye with shiitake and yuzu sweet soya sauce literally melts in the mouth and the puddings are delicious; be sure to sample to mochi.
FENCHURCH
Thrill seeking diners head to the Sky Garden's Fenchurch restaurant offering spectacular views and spectacular nosh to match. No compensating required at either end, enjoy breath-taking landscapes over the capital with a dinner with as much to offer as the building that hosts it. The Rabbit bolognaise tastes like the fabulous comfort food you have been yearning for - on steroids, while Dover sole has the fine-tuned flavours that are becoming increasingly difficult to find in the city's seafood. Absolutely finish with the cheese - the in house expert will blow your 'I'll just have the brie' attitude out of the water. Be prepared to do some serious waddling - thank heavens there's a lift
MARTHA CLIFF
Thrill seeking diners head to the Sky Garden's Fenchurch restaurant offering spectacular views and spectacular nosh to match. No compensating required at either end, enjoy breath-taking landscapes over the capital with a dinner with as much to offer as the building that hosts it. The Rabbit bolognaise tastes like the fabulous comfort food you have been yearning for - on steroids, while Dover sole has the fine-tuned flavours that are becoming increasingly difficult to find in the city's seafood. Absolutely finish with the cheese - the in house expert will blow your 'I'll just have the brie' attitude out of the water. Be prepared to do some serious waddling - thank heavens there's a lift
MARTHA CLIFF
PROPERCORN
Multi-award winning snack makers, PROPERCORN, have joined forces with culinary architects, Bompas & Parr, to bring their pursuit of flavour perfection to life, revealing the pop behind their packs. Journeying through the spice shelves, bitters and sweets of the flavour library, all who enter will experience the crescendo of the anechoic popping room, before tumbling their precious popcorn in the kitchen. Each person will sniff, spray and sprinkle their way to their own signature seasoning, before it is pinned to the wall of pop. This flavour experience from the masters of maize, continues in the popcorn museum, housing some of the oldest grains on the planet and concludes with a perfectly shaken popcorn cocktail at the colour bar. The Institute of Flavour pops up on 17th June, open to the public for 2 days. To get hold of tickets or create a flavour visit: www.instituteofflavour.com
Multi-award winning snack makers, PROPERCORN, have joined forces with culinary architects, Bompas & Parr, to bring their pursuit of flavour perfection to life, revealing the pop behind their packs. Journeying through the spice shelves, bitters and sweets of the flavour library, all who enter will experience the crescendo of the anechoic popping room, before tumbling their precious popcorn in the kitchen. Each person will sniff, spray and sprinkle their way to their own signature seasoning, before it is pinned to the wall of pop. This flavour experience from the masters of maize, continues in the popcorn museum, housing some of the oldest grains on the planet and concludes with a perfectly shaken popcorn cocktail at the colour bar. The Institute of Flavour pops up on 17th June, open to the public for 2 days. To get hold of tickets or create a flavour visit: www.instituteofflavour.com
THE NICE GUY
Unless you've been living under a rock, you'll know that The Nice Guy in Los Angeles is THE place to see and be seen. The latest offering from the h.wood Group is the city's answer to London's Chiltern Firehouse and with Justin Bieber, Taylor Swift and the Kardashians gracing the haunt night after night, it's easy to see why. But it's not just the plush Mafia-inspired decor, relaxed vibe and celebrity clientele that draws in the crowds, the food is something to write home about, too. The kitchen serves up good, hearty LA grub; think succulent burgers, juicy meatballs, the tastiest truffle fries and sweet apple crumble, which Gigi Hadid loves so much they named it after her. The delicious food is washed down by creative cocktails and the finest whiskies and the waiters really know their stuff. If you want to dine at LA's trendiest eatery, get on the waiting list ASAP and then be sure to get a snap in the in-house photobooth to prove you were there.
Unless you've been living under a rock, you'll know that The Nice Guy in Los Angeles is THE place to see and be seen. The latest offering from the h.wood Group is the city's answer to London's Chiltern Firehouse and with Justin Bieber, Taylor Swift and the Kardashians gracing the haunt night after night, it's easy to see why. But it's not just the plush Mafia-inspired decor, relaxed vibe and celebrity clientele that draws in the crowds, the food is something to write home about, too. The kitchen serves up good, hearty LA grub; think succulent burgers, juicy meatballs, the tastiest truffle fries and sweet apple crumble, which Gigi Hadid loves so much they named it after her. The delicious food is washed down by creative cocktails and the finest whiskies and the waiters really know their stuff. If you want to dine at LA's trendiest eatery, get on the waiting list ASAP and then be sure to get a snap in the in-house photobooth to prove you were there.
THE SAVOY
The Savoy's riverside restaurant Kaspar's appoints new executive chef Holger Jackish. His new direction centres on British seasonal food and locally source seafood; beautifully prepared and elegantly presented. The perfect spot for relaxed lunches, and early evening drinks and bites, Kaspar's all-day offering also features succulent meats from the grill alongside lighter bites and cured fish platters at the seafood bar.
The Savoy's riverside restaurant Kaspar's appoints new executive chef Holger Jackish. His new direction centres on British seasonal food and locally source seafood; beautifully prepared and elegantly presented. The perfect spot for relaxed lunches, and early evening drinks and bites, Kaspar's all-day offering also features succulent meats from the grill alongside lighter bites and cured fish platters at the seafood bar.
TIBITS
Tibits is a vegetarian and vegan restaurant offering up a guilt free, comprehensive menu that changes daily, with dishes inspired from the Mediterranean through to Asia, all produced with largely organic and all GM-free ingredients. Check out any of their seven branches in London and Switzerland - or you can recreate eighty of their most coveted and mouth-watering recipes at home with their new book co-written with Rolf Hiltl, Vegan Love Story.
Tibits is a vegetarian and vegan restaurant offering up a guilt free, comprehensive menu that changes daily, with dishes inspired from the Mediterranean through to Asia, all produced with largely organic and all GM-free ingredients. Check out any of their seven branches in London and Switzerland - or you can recreate eighty of their most coveted and mouth-watering recipes at home with their new book co-written with Rolf Hiltl, Vegan Love Story.
BOTANICAL DINING
The Botanist in Trinity Leeds offers a wondrous concoction of botanical cocktails, craft beers and ales, Champagne and wine. A sublime social spot like not other, you also get live music and gourmet food inspired by European delis, rotisserie and BBQ.
The Botanist in Trinity Leeds offers a wondrous concoction of botanical cocktails, craft beers and ales, Champagne and wine. A sublime social spot like not other, you also get live music and gourmet food inspired by European delis, rotisserie and BBQ.
SAKE NO HANA
Celebrate the arrival of Spring in style at luxe Japanese haunt, Sake No Hana. The restaurant from the Hakkasan family houses a beautiful and Instagram-friendly sakura cherry blossom garden from 21st March to 18th June. Inspired by hanami, the centuries-old Japanese tradition of celebrating the fleeting cherry blossom, Sakura at Sake no Hana offers guests the chance to enjoy the transient beauty of the flowers in the heart of Mayfair. As well as an aesthetically pleasing interior, a limited edition seven course menu has been created for guests to enjoy, featuring a cocktail, a bento box created by Executive Head Chef Hideki Hiwatashi, a dessert and macarons. Sakura at Sake no Hana¿s limited edition menu is available for lunch and dinner in the bar and restaurant sushi counter from 21st March to 18th June, Monday to Saturday, for £34 per person. To book a table call 020 7925 8988 or email reservations@sakenohana.com.
Celebrate the arrival of Spring in style at luxe Japanese haunt, Sake No Hana. The restaurant from the Hakkasan family houses a beautiful and Instagram-friendly sakura cherry blossom garden from 21st March to 18th June. Inspired by hanami, the centuries-old Japanese tradition of celebrating the fleeting cherry blossom, Sakura at Sake no Hana offers guests the chance to enjoy the transient beauty of the flowers in the heart of Mayfair. As well as an aesthetically pleasing interior, a limited edition seven course menu has been created for guests to enjoy, featuring a cocktail, a bento box created by Executive Head Chef Hideki Hiwatashi, a dessert and macarons. Sakura at Sake no Hana¿s limited edition menu is available for lunch and dinner in the bar and restaurant sushi counter from 21st March to 18th June, Monday to Saturday, for £34 per person. To book a table call 020 7925 8988 or email reservations@sakenohana.com.
- 'I guess the next time I see you will be in heaven': Mum who stole $2 million from an employer to 'keep up appearances' reveals the devastating toll her five year jail term took on her two young daughters
- ICE day for a white wedding! Photographer captures newlywed couples embracing on snow-capped mountains and even a GLACIER in series of stunning images
- Leggy Letizia: The Queen of Spain showcases her endless pins in high-waisted trousers as she greets visitors at Zarzuela Palace in Madrid
- Glamorous model wife of Russian tycoon sparks controversy after filming herself putting lipstick on her two-year-old daughter
- 'I just want to let you know I love you': The heartbreaking final words of Cass Nascimento to her best friend Jason... before she died from the cancer she fought side-by-side with him
- Mother is shocked when her twelve-year-old daughter receives an invite to a 'champagne breakfast' to celebrate a friend turning THIRTEEN
- 'I'd been drinking all night': Woman, 50, reveals the shocking moment she KISSED her 21-year-old son's best friend... and how her husband and son forgave her
- 'Dear Meghan, beware what you have let yourself in for - I should know': An open letter to Prince Harry's new girl from his Uncle Andrew's ex-girlfriend, KOO STARK
- Did Bob cut Kate? The Duchess of Cambridge wears a plaster on her hand the morning after stroking the star of A Street Cat Named Bob at glitzy London film premiere
- GIRL ABOUT TOWN: Is this the dress of the year? Duchess of Cambridge, Paris Hilton and Tamara Ecclestone are all spotted wearing £320 white gown by a little-known designer
- So that's why Primark is dubbed 'Primarni': As the bargain brand gets Vogue's seal of approval, can YOU tell their clothes from top designer labels costing hundreds more?
- Sisters in style...sort of! Duchess of Cambridge takes style cues from Paris Hilton by wearing same dress the hotel heiress wore a week earlier
- 'I wept when I saw Emilia Fox bring my brave darling back to life': Husband of dying mother who left a checklist for her children reveals new film about her life reduced him to tears
- 'I guess the next time I see you will be in heaven': Mum who stole $2 million from an employer to 'keep up appearances' reveals the devastating toll her five year jail term took on her two young daughters
- MOST READ IN DETAIL
FEMAIL BLOGS
CELEBRITY STYLE WATCH...CLEMENCE POSEY
CELEBRITY STYLE WATCH...CLEMENCE POSEYFrench actress Clemence Posey looked Parisian chic in Breton outside the Burberry catwalk at London Fashion Week. She added some British flair with a classic Burberry trench. Here we show you how to emulate her style for a fraction of the price...
Clemence Posey added some fabulous French glamour to London Fashion Week
French Connection Wide Leg Jean, £63, House of Fraser
Kurt Keiger leopard print cross body, £49, Shoeaholics
Bumble and bumble Surf Infusion Spray, £9.50, Boots
J. Crew striped cotton-jersey top, £50, Net-a-Porter
Camel Double Breasted Trench Coat, £18, New Look
Black Cut Out Block Heel Ankle Boots, £13, New Look
HAVE YOUR SAY...
SHAPE UP: The latest fitness news and products
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RUN THE ROYAL PARKS HALF FOR CHARITY
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WIRELESS EARPHONES
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HIKING BOOTS
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SCHOOL OF STRUT
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NEW BALANCE
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FE FITNESS
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CASH IN OLD TRAINERS
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STYLISH SUPPORT
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BRA-VO!
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MASTER THE MARATHON
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PROTEIN ON THE GO
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BERRY BOOST
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PUMPKIN PROTEIN
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TIME FOR TENNIS
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RUN YOURSELF FIT
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IGNITE YOUR WORKOUT
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HIT THE TRAILS
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KEEP TRACK
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RUN THE ROYAL PARKS HALF FOR CHARITY
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WIRELESS EARPHONES
WIRELESS EARPHONES
iFrogz Charisma are a brand new type of fitness headphone. They're wireless, bluetooth, sweat resistent, lightweight, and have been designed by female athletes to suit the needs of active women. They deliver solid bass and chiming highs for awesome sound. £29.99
iFrogz Charisma are a brand new type of fitness headphone. They're wireless, bluetooth, sweat resistent, lightweight, and have been designed by female athletes to suit the needs of active women. They deliver solid bass and chiming highs for awesome sound. £29.99
HIKING BOOTS
Structure, stability and suspension define this women's hiking boot, designed for all-around trail comfort while you head further past the horizon. It's reinforced at the heel and toe, and the high-traction, low-profile lugs let go of debris for lighter travel. KEEN WOMEN'S APHLEX WATERPROOF BOOT, £119.99
Structure, stability and suspension define this women's hiking boot, designed for all-around trail comfort while you head further past the horizon. It's reinforced at the heel and toe, and the high-traction, low-profile lugs let go of debris for lighter travel. KEEN WOMEN'S APHLEX WATERPROOF BOOT, £119.99
SCHOOL OF STRUT
In this sassy dance class attendees, aka 'strutters', are taught a dance routine while wearing trainers. But once the routine has been mastered, they can slip on their high heels if they wish! There's some strut practice (the strut-off) and then the routine is performed in heels. It's designed to help women find their inner diva and embrace their femininity. Find out more about Strutology classes, launching soon, as well as how to become an InStrutter Trainer, on Zoe McNulty's website.
In this sassy dance class attendees, aka 'strutters', are taught a dance routine while wearing trainers. But once the routine has been mastered, they can slip on their high heels if they wish! There's some strut practice (the strut-off) and then the routine is performed in heels. It's designed to help women find their inner diva and embrace their femininity. Find out more about Strutology classes, launching soon, as well as how to become an InStrutter Trainer, on Zoe McNulty's website.
NEW BALANCE
Sportswear brand New Balance just opened its European flagship store on London's Oxford Street (near John Lewis) meaning we can all look amazing in the gym. Shop for your new workout outfit in the largest New Balance store in the world, which stocks the full range of products over three floors, including running, football, the uber-cool lifestyle ranges, women's tech training and even kids' shoes.
Sportswear brand New Balance just opened its European flagship store on London's Oxford Street (near John Lewis) meaning we can all look amazing in the gym. Shop for your new workout outfit in the largest New Balance store in the world, which stocks the full range of products over three floors, including running, football, the uber-cool lifestyle ranges, women's tech training and even kids' shoes.
FE FITNESS
A slick new gym in the City will make sure you stay on track with your progress - because if you don't, you may be suspended. You can sign up for their 12-week Metamorphosis Membership at Fe Fitness for a reduced rate of £960. As if you needed more motivation. In January, it goes up to £1,450.
A slick new gym in the City will make sure you stay on track with your progress - because if you don't, you may be suspended. You can sign up for their 12-week Metamorphosis Membership at Fe Fitness for a reduced rate of £960. As if you needed more motivation. In January, it goes up to £1,450.
CASH IN OLD TRAINERS
Ever wondered that to do with your old running trainers? Instead of throwing them in the bin or keeping them buried at the back of your closet, you can now recycle them thanks to Runners Need. The running store are inviting people to bring their old trainers in to their stores across the country from October 9th to be recycled. As an extra incentive, anyone bringing old trainers in before 9 November will get a £20 voucher to spend in store towards a new pair. Visit www.runnersneed.com/about-us/recyclemyrun.html for more info.
Ever wondered that to do with your old running trainers? Instead of throwing them in the bin or keeping them buried at the back of your closet, you can now recycle them thanks to Runners Need. The running store are inviting people to bring their old trainers in to their stores across the country from October 9th to be recycled. As an extra incentive, anyone bringing old trainers in before 9 November will get a £20 voucher to spend in store towards a new pair. Visit www.runnersneed.com/about-us/recyclemyrun.html for more info.
STYLISH SUPPORT
While all the workouts in the world might not be able to help you achieve the enviable physique of a Victoria's Secret model - you can at the very least steal their sporty style courtesy of Pink's chic new range of sports bras ($24.95 each). Show off your figure to full effect in one of the flattering and colorful designs, all of which are sure to have you eagerly awaiting your next trip to the gym.
While all the workouts in the world might not be able to help you achieve the enviable physique of a Victoria's Secret model - you can at the very least steal their sporty style courtesy of Pink's chic new range of sports bras ($24.95 each). Show off your figure to full effect in one of the flattering and colorful designs, all of which are sure to have you eagerly awaiting your next trip to the gym.
BRA-VO!
When it comes to choosing the perfect ensemble for your next sporting adventure, nothing could be more important than finding the ideal sports bra to provide you with ample support - while also adding a fashionable flair to your outfit. Enter Aerie's latest sports bra offering, a chic zipped number ($39.95) that will not only ensure total comfort, but also inject some extra style into your look. Snap (or zip!) it up quickly, and who knows, this chic addition to your workoutwear wardrobe may provide you with the extra boost of motivation you need to hit the gym...
When it comes to choosing the perfect ensemble for your next sporting adventure, nothing could be more important than finding the ideal sports bra to provide you with ample support - while also adding a fashionable flair to your outfit. Enter Aerie's latest sports bra offering, a chic zipped number ($39.95) that will not only ensure total comfort, but also inject some extra style into your look. Snap (or zip!) it up quickly, and who knows, this chic addition to your workoutwear wardrobe may provide you with the extra boost of motivation you need to hit the gym...
Ahead of the London Marathon on Sunday 24 April, TRIBE will stage a celebration of all things running at their Marathon Hub at London's Old Street station. They will be holding HIIT, yoga and Pilates classes to help with tapering; race preparation knowledge sessions with advice from experts and London's best carbo-loading courtesy 26 Grains. For added inspiration, they will have a film screening of Forrest Gump on the Friday before the race. Visit https://wearetribe.co/ for full details
Consuming protein after exercise has been proven to aid recovery but it isn't always easy to get to straight after a race or training session. Now SiS have come up with a solution with their WHEY20 product. It is portable a low carb and low fat protein snack that tastes like a flavoured yogurt, available in strawberry and lemon favours from the SiS website http://www.scienceinsport.com. Individual sachets are also stocked in Waitrose and Tesco for RRP £1.99
9BAR have introduced a new fruity flavour to their range of energy bars. Carob Hit Chia Berry combines sunflower, pumpkin, sesame, hemp and chia seed and the flavour of raspberry and a chocolate carob coating. It's high in fibre, vegan-friendly, gluten-free and made with no artificial colours or preservatives. RRP: £10.80 (16 x 50g
PUMPKIN PROTEIN
Pumpkin Seed Protein Powder offers more organically certified vegetarian protein than hemp or soy, and has more than twice the protein content of raw pumpkin seeds. The nutrients help to support red blood cell production and the immune system, maintain healthy skin hair and nails, and repair cells which have become damaged through injury or exercise. Amazing! Pumpkin Seed Protein Powder costs £23.75 for 600g from greensforhealth.co.uk
Pumpkin Seed Protein Powder offers more organically certified vegetarian protein than hemp or soy, and has more than twice the protein content of raw pumpkin seeds. The nutrients help to support red blood cell production and the immune system, maintain healthy skin hair and nails, and repair cells which have become damaged through injury or exercise. Amazing! Pumpkin Seed Protein Powder costs £23.75 for 600g from greensforhealth.co.uk
If you're inspired to pick up a racket by Andy Murray becoming Wimbledon champion for the second time and Heather Watson taking the mixed doubles trophy, then the Lawn Tennis Association are offering plenty of opportunities to play the sort this summer. On the weekend of July 15-17 hundreds of free tennis sessions will be available at venues across the whole of the UKas part of the Great British Tennis Weekend. If you miss that then fear not as every Tuesday women can get involved in special sessions. Visit www.lta.org.uk for full details
If you want to start running to get fit in 2016 and don't know where to start, then buy a copy of Run Yourself Fit, out now published by Summersdale. The book is written by former editor of Women's Running magazine Christina Macdonald, who practises what she preaches having completed a number of races from 5k to marathon distance. The beginner-friendly tome has training plans, tips and advice on how to avoid injury. RRP £6.99
Ignite is a new ebook from fitness expert Julia Buckley, the author of the bestselling, The Fat Burn Revolution. The series of six 30-minute workouts claim to deliver astonishing fat loss and fitness gains after just four weeks. Best of all, you don't need to join a gym as you can do all the workouts in the comfort of your own home.
Autumn is here but the incoming wet weather doesn't mean you have to give up running on your favourite off-road routes. Pull on a pair of adidas new trail shoes - which includes their Boost technology - and you'll have a comfortable ride with super grip. The adidas adizero XT Trail BOOST has a fitted sock for extra ankle stability on uneven surfaces and has a protective toe area and outsole made of Continental¿ rubber. The fit can come up small so we recommend going a size, or half a size, up than your usual one. adidas adizero XT Trail BOOST RRP £105 available from adidas.com
The Polar Loop Activity Tracker is a fantastic workout tool to help you log your training in real time and analyse your daily expenditure through the paired Polar Flow online tracking system. It provides guidance and motivational feedback to help you increase your daily activity. All you have to do is wear the smart bracelet on your wrist and all of your activity, including swimming (it's water proof), is captured. At the tap of a button, Polar Loop shows the time, your total steps, calories burned, daily activity goal and tips to reach it. Available from GymRoom.com
The ballot has closed for this year's Royal Parks Foundation Half Marathon, but there are still a number of charity places available. The 13.1 mile route takes in the capital's landmarks on closed roads and through four of London's eight Royal Parks. Charity applications close on 19 August, but are likely to be allocated well ahead of this date so sign up as soon as possible via www.royalparkshalf.com/charities-list/
IN GOOD HEALTH TODAY
- SECRETS OF AN A-LIST BODY: We reveal how YOU can get Amy Adams's toned upper arms
- CAN WATCHING SCARY MOVIES BE GOOD FOR YOU?: Experts reveal being scared may boost your immune system and spur weight loss
- YOUR SHORT TEMPER COULD MAKE YOUR SERIOUSLY ILL: Anger can cause infection and heart disease
- DO YOU REALLY NEED TREATMENTS OFFERED BY GP?: 20 common tests and treatments that may be useless
DON'T MISS
Mum of little boy who was bullied because of the 'dots' on his face shares her torment online... and thousands show support by posting their own 'spotty-faced' photos
Kind-hearted strangers have united on Facebook to support a little boy with a rare skin condition. Eight-year-old Erez Gaon, from Israel, suffers from birthmarks called congenital melanocytic nevi, which are visible on his face.
His mother, Ruthi, (pictures with him left) posted a message on Facebook after a woman and her daughter made fun of the little boy and supporters responded by posting their own photos (right and inset)
'No child should have to suffer this pain': Father shares a heartbreaking photo of his four-year-old daughter's brave cancer battle as she's given just weeks to live
Andy Whelan, an electrician from Oswaldtwistle, Lancashire, shared the black-and-white image of Jessica on his Facebook blog about her illness, where it's had more than 7,600 reactions.
Can YOUR child bench press their own body weight? Meet the parents who put their bodybuilding offspring through rigorous training sessions - including 400 sit-ups a DAY
Three families from the USA reveal on TLC documentary Baby Bodybuilders how they encourage their pre-teen children to exercise every day and lift weights.
'Congratulations on looking like homophobic trash': Fashion chain Jacamo is accused of being anti-gay for stating that 'real men' don't carry man bags
Fashion retailer Jacamo has been blasted on Twitter for an ad campaign saying that 'real men' carry footballs not man bags. The chain has now apologised after being accused of homophobia.
A better way to break up? Meet the 'married' flight attendants who shunned divorce in favour of a 'completion ceremony' when their relationship ended after 12 years
Melbourne-based couple, Erin and Jen Kyna had both witnessed divorce in their families. So when they split they wanted to separate in a different way, with a completion ceremony.
Look out Kim K! Plus-size model claims to have the BIGGEST behind in West Africa - as her curvaceous assets cause a frenzy online
Ivory Coast-born Eudoxie Yao claims to have the biggest bottom in the whole of the nation with her pert posterior earning her a loyal social media following.
Can YOU answer the most basic pub quiz? Half of people can't even name the capital of Australia - so how does your general knowledge match up?
So how does your general knowledge fare? Take this basic pub quiz shared by Gala Bingo and see how many answers you can get right.
Mother who is 'addicted to having children' welcomes her TWELFTH baby and vows this one will be the last... but her husband wants TWENTY
Mandy, 39, and Nathan, from Worthing, welcomed their twelfth child over the summer, a sister for their five sons and six daughters, she reveals on tonight's My Extraordinary Pregnancy.
'I had to let my anger go': Mother's emotional Facebook post reveals how her daughter's 'sad face' drawing inspired her to build bridges with her ex-husband
Rosie Dutton, from Tamworth, separated from her husband Ian five years ago, she distanced her life from his. However, a drawing by her daughter Olivia, 6, made her dramatically re-think.
Would YOU play the Period Game with your kids? Board game where you can play as a TAMPON aims to teach young girls about their bodies
An American design duo, Daniela Gilsanz and Ryan Murphy, have created a new board game themed entirely around menstruation. The Period Game aims to teach young girls about their bodies.
'Make it nasty at a lower volume!' Student complains about her neighbour's VERY noisy sex life and gets a hilarious apology note back
Jenna Levine, aged 19, is studying at Syracuse University in New York and posted her neighbour a card asking her to have less noisy sex. She received a very apologetic and kind response.
Tatt's not your average beauty queen! Gorgeous women show off their incredible ink in tattoo competition
Eleven women proudly showed off their extensive tattoos to be crowned Miss Inked New Zealand 2016. Wellington's Rebel Wilde took out the event with Auckland's Ellie May the runner-up.
Is this the proof Harry is dating actress Meghan Markle? Saucy divorcee shares a photo of herself wearing a bracelet identical to the Prince's amid reports he is besotted with the Suits actress
Prince Harry is said to be 'besotted' with Suits actress Meghan Markle, 35, after meeting in Toronto earlier this year as he promoted the Invictus Games, and William and Kate approve.
What happens when you IGNORE clothing care labels? One brave volunteer threw her woolens in the washing machine to find out (with some very upsetting results)
Life is definitely too short to handwash bras or visit the dry cleaners every day. So one brave volunteer put her delicates into the washing machine to put those 'handwash only' labels to the test.
Life begins at 40! Single mum makes up for her 'sensible' youth by stripping off for a photo shoot, flying in a stunt plane and partying in Amsterdam ahead of her big birthday
Kirsteen Yates, 39, from Cheshire is taking on 40 challenges before turning 40, including stripping naked for a photoshoot and swimming with sharks after she put her life on hold to raise her son.
BEAUTY FAVOURITES
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FAIRY SKIN
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SMART COLOUR
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SCENT LIBRARY
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HAND TREATS
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PLUMPER LIPS
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SKIN SAVIOR
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HIGH-TECH CLEANSE
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FAKE TAN BE GONE
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SWEET SCENT
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HAIRCARE HEROES
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CLEAN SCENT
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PAMPER AWAY
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COVERPROOF SKIN
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MIRACLE MOISTURE
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SUPER OIL
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AIR PATROL
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HAIR RESCUE
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MAGIC SOAP
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CONDITIONER OF KINGS
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FAIRY SKIN
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SMART COLOUR
SMART COLOUR
SMARTBOND is L'Oréal Professionnel's new smart ingredient added to hair colour to minimise potential damage. The additive is 'better than Olaplex' and protect bonds deep within the hair and strengthens them during colouring and lightening processes. This makes hair stronger, touchably softer, and shinier. The new two-step process is used by Donald Black at Neville's hair salon in London.
SMARTBOND is L'Oréal Professionnel's new smart ingredient added to hair colour to minimise potential damage. The additive is 'better than Olaplex' and protect bonds deep within the hair and strengthens them during colouring and lightening processes. This makes hair stronger, touchably softer, and shinier. The new two-step process is used by Donald Black at Neville's hair salon in London.
SCENT LIBRARY
Fashion label Rag & Bone has branched out into beauty with the launch of its first range of fine fragrances. The eight-strong collection, which features a series of beautiful scents, are available as individual fragrances ($140 each), or all together in a sample library ($95) - the perfect pick for anyone who simply can't make up their minds. From floral Neroli to deep and musky Amber, there is certain to be at least one scent to suit even the most discerning of fragrance lovers.
Fashion label Rag & Bone has branched out into beauty with the launch of its first range of fine fragrances. The eight-strong collection, which features a series of beautiful scents, are available as individual fragrances ($140 each), or all together in a sample library ($95) - the perfect pick for anyone who simply can't make up their minds. From floral Neroli to deep and musky Amber, there is certain to be at least one scent to suit even the most discerning of fragrance lovers.
HAND TREATS
This little luxury set features shea butter hand cream, refining hand scrub and a cuticle and nail cream. It's perfect for a relaxation boost if you want to treat yourself. William Morris Hand Care Treats, £15.95, Joe Browns
This little luxury set features shea butter hand cream, refining hand scrub and a cuticle and nail cream. It's perfect for a relaxation boost if you want to treat yourself. William Morris Hand Care Treats, £15.95, Joe Browns
PLUMPER LIPS
The Dr Rakus Organic Natural Lip Plumper is designed to work with or without lip fillers to give lips a fuller appearance. It is paraben-free and made entirely from natural and organic ingredients including capsicum to increase blood flow and enhance the Cupid's Bow and volume, Vitamin A to increase cell turnover, Vitamin B to reduce the appearance of fine lines and Vitamin E to keep lips hydrated - plus so much more.
The Dr Rakus Organic Natural Lip Plumper is designed to work with or without lip fillers to give lips a fuller appearance. It is paraben-free and made entirely from natural and organic ingredients including capsicum to increase blood flow and enhance the Cupid's Bow and volume, Vitamin A to increase cell turnover, Vitamin B to reduce the appearance of fine lines and Vitamin E to keep lips hydrated - plus so much more.
SKIN SAVIOR
With the colder months in full swing, it's only a matter of time before the chilly weather starts to take its toll on your complexion. Thankfully, however, help is at hand. Enter the Amway Artistry Supreme LX Regenerating Cream ($365), an incredibly rich and luxurious anti-aging product that promises to regenerate and plump the skin, leaving it smooth, soft and healthy, whatever the weather. Plus, the rich formula will nourish the complexion and protect it against the elements.
With the colder months in full swing, it's only a matter of time before the chilly weather starts to take its toll on your complexion. Thankfully, however, help is at hand. Enter the Amway Artistry Supreme LX Regenerating Cream ($365), an incredibly rich and luxurious anti-aging product that promises to regenerate and plump the skin, leaving it smooth, soft and healthy, whatever the weather. Plus, the rich formula will nourish the complexion and protect it against the elements.
HIGH-TECH CLEANSE
Dr. Levy's amazing new synergistic cleanser helps to progressively eliminate dullness from the outer cell layer. It encourages renewal of deeper, healthier cells and facilitates a deeper penetration of the youth-enhancing so-called ArganCellActiv ingredients. Thanks to its unique creamy texture, 3DEEPTM further helps to fortify the natural moisture barrier of the skin, leaving the skin silky and soft. The new 3DEEPTM Cell Renewal Micro-Resurfacing Cleanser costs £39 for 150ml. Head to drlevyswitzerland.com
Dr. Levy's amazing new synergistic cleanser helps to progressively eliminate dullness from the outer cell layer. It encourages renewal of deeper, healthier cells and facilitates a deeper penetration of the youth-enhancing so-called ArganCellActiv ingredients. Thanks to its unique creamy texture, 3DEEPTM further helps to fortify the natural moisture barrier of the skin, leaving the skin silky and soft. The new 3DEEPTM Cell Renewal Micro-Resurfacing Cleanser costs £39 for 150ml. Head to drlevyswitzerland.com
FAKE TAN BE GONE
In world-first, Antheia is an express fake tan remover that removes orange, streaky tans with a simple spray and wipe formula.
In world-first, Antheia is an express fake tan remover that removes orange, streaky tans with a simple spray and wipe formula.
SWEET SCENT
With Mother's Day just around the corner, the hunt is on for the perfect - and most unique - gift to give your mom. But while flowers and candy might be nice, we suggest you look no further than this fabulous fragrance by Odin. Inspired by the romance of exotic destinations and long-forgotten places, Odin New York¿s Black Line No. 12 scent ($165), which draws on the rich landscapes of India, features a spicy mix of black pepper, rare Lacha saffron, warm nutmeg and carnation flower, which is intended to evoke images rich in color and beauty. The unisex scent also contains middle notes of suede accord, which is mixed with bottom notes of patchouli, sandalwood and musk to create a long-lasting earthy base. The deep scent is sure to make this Mother's Day one she will never forget.
With Mother's Day just around the corner, the hunt is on for the perfect - and most unique - gift to give your mom. But while flowers and candy might be nice, we suggest you look no further than this fabulous fragrance by Odin. Inspired by the romance of exotic destinations and long-forgotten places, Odin New York¿s Black Line No. 12 scent ($165), which draws on the rich landscapes of India, features a spicy mix of black pepper, rare Lacha saffron, warm nutmeg and carnation flower, which is intended to evoke images rich in color and beauty. The unisex scent also contains middle notes of suede accord, which is mixed with bottom notes of patchouli, sandalwood and musk to create a long-lasting earthy base. The deep scent is sure to make this Mother's Day one she will never forget.
HAIRCARE HEROES
New to Unite's iconic 7SECONDS range is this shampoo ($33) and conditioner ($35) duo. Offering powerful, all-day moisture and enviable shine, the products also promise to ensure long-lasting protection against heat and environmental aggressors.
New to Unite's iconic 7SECONDS range is this shampoo ($33) and conditioner ($35) duo. Offering powerful, all-day moisture and enviable shine, the products also promise to ensure long-lasting protection against heat and environmental aggressors.
CLEAN SCENT
Moschino's latest Fresh fragrance might just be its most fun-filled. Encased in a quirky bottle which looks just like your average cleaning product, the scent itself is anything but ordinary. A beautiful blend of mandarin, bergamot, ylang ylang, raspberry, peony, osmanthus, woods, patchouli and ambrox makes for an enticing scent that will linger for hours after application.
Moschino's latest Fresh fragrance might just be its most fun-filled. Encased in a quirky bottle which looks just like your average cleaning product, the scent itself is anything but ordinary. A beautiful blend of mandarin, bergamot, ylang ylang, raspberry, peony, osmanthus, woods, patchouli and ambrox makes for an enticing scent that will linger for hours after application.
PAMPER AWAY
Unsure of what to buy your mom this Mother's Day - but want something that you know she will never forget? Why not forget the more traditional treats and opt for something that will help her to enjoy the day even more? That's where the New York-based Julien Farel Restore Salon and Spa at the Loews Regency Hotel on Park Avenue comes in. With several pampering packages designed especially for mother's of all ages - from moms-to-be to moms with teenage children - there is something on offer to suit even the most hard-to-please of parents, be it a massage, manicure, make-up or even all three. And, best of all, there are plenty of opportunities for the kids to get in on the pampering session too - making Mother's Day all the more enjoyable for everyone involved, not just mom!
Unsure of what to buy your mom this Mother's Day - but want something that you know she will never forget? Why not forget the more traditional treats and opt for something that will help her to enjoy the day even more? That's where the New York-based Julien Farel Restore Salon and Spa at the Loews Regency Hotel on Park Avenue comes in. With several pampering packages designed especially for mother's of all ages - from moms-to-be to moms with teenage children - there is something on offer to suit even the most hard-to-please of parents, be it a massage, manicure, make-up or even all three. And, best of all, there are plenty of opportunities for the kids to get in on the pampering session too - making Mother's Day all the more enjoyable for everyone involved, not just mom!
COVERPROOF SKIN
WUNDER2'S new foundation is a breakthrough: water-proof and transfer-proof. CoverProof features a revolutionary Tri-Plex 24hour-plus, long-wear formula that works on three interconnecting levels to deliver a flawless finish that's comfortable and nourishing for the skin. £24.95
WUNDER2'S new foundation is a breakthrough: water-proof and transfer-proof. CoverProof features a revolutionary Tri-Plex 24hour-plus, long-wear formula that works on three interconnecting levels to deliver a flawless finish that's comfortable and nourishing for the skin. £24.95
MIRACLE MOISTURE
Aesop's Rind Concentrate Body Balm is no fable. The after-shower balm smells delightful and will bring dry skin back to life in no time. £69 500ml.
MARTHA CLIFF
Aesop's Rind Concentrate Body Balm is no fable. The after-shower balm smells delightful and will bring dry skin back to life in no time. £69 500ml.
MARTHA CLIFF
SUPER OIL
Those who are unfamiliar with Kiehl's Superbly Restorative Dry Oil get ready to make it part of your winter beauty routine. Use it as a treatment for dry hair or sooth winter chafing. £37.50, Selfridges
MARTHA CLIFF
Those who are unfamiliar with Kiehl's Superbly Restorative Dry Oil get ready to make it part of your winter beauty routine. Use it as a treatment for dry hair or sooth winter chafing. £37.50, Selfridges
MARTHA CLIFF
AIR PATROL
Benefit¿s Air Patrol is one of those miracle products that actually works. The eyeshadow primer has kept the FEMAIL desk¿s eyeshadow smudge free even during the most stressful of work days! £21.50 Benefit
MARTHA CLIFF
Benefit¿s Air Patrol is one of those miracle products that actually works. The eyeshadow primer has kept the FEMAIL desk¿s eyeshadow smudge free even during the most stressful of work days! £21.50 Benefit
MARTHA CLIFF
HAIR RESCUE
With damp weather bringing with it the dreaded winter frizz many of us will be turning to our straighteners this winter. To avoid damaged hair perk it up once a week with the Rosemary & Cedarwood hair treatment from Neal's Yard. £6.50
MARTHA CLIFF
With damp weather bringing with it the dreaded winter frizz many of us will be turning to our straighteners this winter. To avoid damaged hair perk it up once a week with the Rosemary & Cedarwood hair treatment from Neal's Yard. £6.50
MARTHA CLIFF
MAGIC SOAP
Dr Bronner¿s pure castile soap is rightly dubbed magic soap. It has a myriad of uses from shampoo and face cleansing to floor cleaner and even tooth paste. We love the lavender scent, add a few drops to your bath for a relaxing soak. £8.50 ASOS
MARTHA CLIFF
Dr Bronner¿s pure castile soap is rightly dubbed magic soap. It has a myriad of uses from shampoo and face cleansing to floor cleaner and even tooth paste. We love the lavender scent, add a few drops to your bath for a relaxing soak. £8.50 ASOS
MARTHA CLIFF
CONDITIONER OF KINGS
Look to Scandinavia for your latest hair product obsession. We love the L:A Bruket Balsam Citrongräs conditioner with detangling properties leaving you with soft silky hair. £26.90
MARTHA CLIFF
Look to Scandinavia for your latest hair product obsession. We love the L:A Bruket Balsam Citrongräs conditioner with detangling properties leaving you with soft silky hair. £26.90
MARTHA CLIFF
FAIRY SKIN
Pixi's makeup melting wipes are FEMAIL's most coveted product of late. Removing makeup up with ease and with a goregeous scent it makes the job a real joy. £10 Pixi
MARTHA CLIFF
Pixi's makeup melting wipes are FEMAIL's most coveted product of late. Removing makeup up with ease and with a goregeous scent it makes the job a real joy. £10 Pixi
MARTHA CLIFF
'She went from being the most active person I've known to never walking again': Newsreader shares her heartbreak after her mother died of brain cancer
Channel 10 newsreader, Candice Wyatt (left and right), has shared a heartbreaking video in which she speaks about the death of her mother, Karyn (inset), from a brain tumour. The news anchor from Melbourne now works as an ambassador for Cure Brain Cancer, and said she has become 'obsessed' with finding out information and raising awareness.
'Seeing my heartbroken little boy sitting alone at his empty party table was more than I could take': Mother begs parents to RSVP after NOBODY turned up to her son's birthday
A heartbroken mother has penned an emotional post after no one turned up to her little boy's ninth birthday party.
That's one way to spice things up in the bedroom! Pregnant woman's eyewatering account of mistakenly rubbing CHILLI OIL on her vagina
A pregnant woman has written a hilarious account of mistakenly rubbing chilli oil on her vagina. To make it worse, the woman, believed to be Australian, was served chili con carne when she got to hospital.
Can YOU solve the car in a box brainteaser taking the Internet by storm? Be warned, only 36 per cent of people get it right!
A new brainteaser is sweeping the web, with thousands of people trying, and failing, to work out the correct answer of which box a car is in.
Rise of the VERY smug fitness couples: How loved-up health fans wearing matching Lycra and using his 'n' hers weights are taking over Instagram
The biggest Fitspo accounts now involve couples, often pictured working out together in perfect harmony. Honed and wearing matching gym kits, exercise-mad couples are on the rise.
'Nine months pregnant and still doing moves like Beyoncé': Mother due in ONE WEEK shows off her very impressive skills on the dancefloor
Lidor David, 33, puts on her dancing shoes at 39 weeks - that's one week before her due date. The dancer, from Ra'anana, Israel, moves in perfect harmony with husband of five years, Shaked, 27.
Want to find love? Do the maths! There are 144 eligible, mature single women for every 100 men - but here's how to beat the odds and find Mr Right
According to the latest statistics, women in the UK outnumber men by almost a million and the perfect male suitor is more rare if your minimum intellectual requirement is a mate with a university degree.
From disastrous haircuts to dresses made of shaving foam: Hilarious photos reveal what children REALLY get up to when their parents aren't around
Have you ever wondered what your children get up to when you're not looking? These pictures prove little ones are incredibly skilled at making a mess and they are able to do it quickly.
Fitness guru reveals how she turns her belly into a rippling SIX PACK in just seconds
Carly Rowena, a 29-year-old Norwich-based personal trainer, showed how easy it is to look super-sculpted as she tensed her stomach, relaxed it and pushed it out.
'My husband became my WIFE': How one woman dealt with her partner's shock confession... now they have a baby who knows them both as mummy
When Susanna Liang's husband told her he wanted to be a woman, she didn't know how to react. However, Andrea and Susanna, from Brisbane, are now happier than ever and have a baby
'Our hearts are bursting!' Broadway star Audra McDonald, 46, gives birth to a baby girl named Sally James
Broadway stars Audra McDonald, 46, and Will Swenson, 43, have announced the birth of their baby girl, saying: 'Our hearts are bursting.'
Back to her stomping ground! Princess Beatrice recycles her favourite Zara jacket as she enjoys ANOTHER night out at her favourite private members' club in London
The party-loving Princess was seen leaving her favourite private members' club, LouLous in London, in the early hours of Thursday morning.
'She was happy to be alive': Heartwarming photo shows a baby girl beaming with joy FIVE days after being born prematurely
American mother Lauren Vinje has shared a photo of her premature baby girl smiling five days after being born. Since, hundreds of other mothers have shared snaps of their own smiling bubs.
'My heart is broken into a million pieces': YouTube star documents her relationship breakdown on social media - including a tearful Snapchat revealing her boyfriend's reason for leaving her
One of Australia's most popular beauty bloggers Brittney Saunders has taken to Snapchat in tears (centre) for the second time in two weeks following relationship breakdowns with her Melbourne based boyfriend Dylan Ryan. The couple (left) who had just moved in together first broke up late last month - but got back together after two days. On Tuesday the beauty blogger gave her faithful followers a glimpse into her heartache after she revealed Dylan had dumped her, and expressed her disappointment in their failed relationship. 'Dylan has broken up with me - he's left me,' she said, adding that his reason for dumping her was 'honestly really f***ing upsetting'.
How racing style got more racy! Incredible vintage photos show how Melbourne Cup fashion has become much more revealing over the years
International model Jean Shrimpton (pictured) shocked the fashion world when she wore a white mini skirt to Melbourne's Derby Day in 1965. Since then, female punters have shown a lot more flesh.
That's one hungry hound! Rescue dog Popeye becomes an Instagram star after photos of him preparing to tuck into gourmet feasts go viral
Adopted three years ago by Ivy and Nickson Diep, of Los Angeles, four-year-old Popeye appears to enjoy a life of challenging lunch dates around his hometown.
Rise of the outback bride: Incredible photos show why couples are heading to Uluru for a $17,000 wedding shoot of a lifetime
For for first time Uluru Kata-Tjuta National Park has opened it's doors to wedding photographers, allowing couples to take incredible bridal photos at Australia's red centre.
'I felt broken': Teenager born with an internal VAGINA undergoes drastic treatment so she can finally lose her virginity to her long-term boyfriend
A teenage singer born without a vagina or a womb has spoken about the life-changing treatment she underwent so she could have sex with her boyfriend.
It's gone from housewives' favourite to bastion of trendy liberal obsessions. No wonder AMANDA PLATELL says... I can't bear another minute of grindingly right-on Woman's Hour!
This month, Woman's Hour turned 70, and became the longest running radio magazine programme in British broadcasting history. You might think it's in better shape than ever. Not so.
Are you wearing your perfume wrong? Experts say you should be applying it in your BELLY BUTTON
Experts say that you've been putting on your perfume wrong, and that for the best results you should be spraying your scent on your belly button.
Obese man who ate 10,000 calories A DAY loses 322lbs - but is left with 80lbs of saggy skin that he needs to raise $100,000 to have removed
Sal Paradiso, 35, of Tampa, Florida, who used to weight the same as as 45 bowling balls, has lost a 322lbs (23st) - leaving him with 80lbs (5st) of sagging skin which he needs surgery to remove.
'My little jet-setter!' Size 22 model Tess Holliday cradles four-month-old son Bowie in her arms to take a sweet snap with him before his 18TH flight - as her partner Nick DELETES his Instagram
The 31-year-old, who was at the Toronto Pearson International Airport, took to Instagram on Wednesday to share an adorable photo of Bowie in her arms before their flight.
'I couldn't promise I won't die': The heartbreaking conversation a mum-of-two had with her young daughters after her terminal cancer diagnosis
A Melbourne mother-of-two has revealed the heartbreaking conversation she had with her two young daughters after the shock discovery of cancer in her chest, brain and heart.
Never skip meals, cut out cheat days or compare yourself to others: Model Steph Claire Smith on what NOT to do when it comes to diet and exercise
Melbourne-based model and aspiring personal trainer, Steph Claire Smith, 22, has taken a different approach by sharing with her followers what they shouldn't be doing when it comes to health.
The five questions EVERYONE needs to ask themselves to prove if their life is really complete
According to lifestyle expert and coach Sarah Jones, there's five golden questions that everyone needs to ask themselves to prove if their life really is complete.
'When you're given a death sentence you re-evaluate what it's all about': Six people diagnosed with a terminal illness reveal what's truly important in life
While the idea of owning a suburban four-bedder may be the dream for many, six people with a terminal illness have offered their perspective on what's truly important in life.
FOOD, RECIPES & COOKING
SUPER SALMON recipes by Signe Johanson for the Norwegian Seafood Council, www.seafoodfromnorway.co.uk
Click on image for recipe
Makes 30 small pancakes
150g rye flour
100g wholemeal spelt flour
5g fresh yeast or ½ tsp dried yeast
300ml sour cream
50-100ml whole milk
2 medium eggs, beaten
50g butter, melted
1 tsp baking powder
½ tsp sea salt
150ml white wine vinegar
75g fructose (fruit sugar) or 100g caster sugar
Smoked salmon slices
Crème fraîche
Mix the flours with the yeast, sour cream and 50ml of the milk. Cover and set aside for an hour. Place the sugar and the vinegar in a saucepan along with 75ml water and simmer, allowing the sugar to dissolve. Remove from heat, add the thinly sliced fennel to this mixture and cover. Add the beaten eggs, melted butter, baking powder and sea salt to the bowl with the flours, yeast and sour cream. Stir thoroughly and prepare a skillet with a little oil over a medium heat. Start frying small pancakes for a minute or so before flipping. Assemble salmon slices on each piece, followed by a dollop of sour cream or crème fraîche.
Serves 2
4 slices of Norwegian smoked salmon
1 handful of freshly shelled peas
1 shallot, finely chopped
Juice and zest of 1 unwaxed lemon
2 tbsp of oil
1 avocado
2 slices of rye bread
Salt & pepper
Place the shelled peas in a bowl and add the finely chopped shallot. Mix together the lemon zest and oil and season to taste with a little salt and pepper. Toss the peas and shallots in this dressing and set aside for about 30 minutes before you prepare the open sandwiches. Slice open the avocado and cut segments to place on the rye bread. Fold the Norwegian smoked salmon on top of the avocado and then scatter the pea and shallot mixture on top of the salmon. If you have any fresh pea tips and shoots then add those as an extra garnish, or use a herb of your choice. Borage, parsley, chive and mint all work well with this tasty and healthy summer sandwich.
Serves 4
Juice and zest of 2 small limes
3 tbsp tamari soy sauce
3 tbsp sweet chilli sauce
1 tsp wasabi paste or powder
1 large garlic clove, finely chopped or crushed
1 large piece of ginger, finely chopped or grated
4 individual salmon fillets, skin on
2 bunches of asparagus
1 punnet shiitake mushrooms
2 tbsp vegetable oil
225g rice noodles
1 extra lime for the stir-fry
1 bunch spring onions, chopped
Sesame seeds for garnish
mix together the lime zest and juice, the tamari soy sauce, sweet chilli sauce, wasabi, garlic and ginger. Toss the salmon fillets in the marinade. Cover with clingfilm and refrigerate for 30-45 minutes. Preheat the oven to 180. Place the fillets in an ovenproof dish and drizzle the marinade on top. Roast in the oven for 15 minutes. Meanwhile stir-fry the vegetables and cook the noodles. Serve with salmon on top.
Serves 8-10
1 whole Norwegian salmon (approx. 2 kg.), descaled, gutted
75 g butter
2 small red onions, thinly sliced
2 unwaxed lemons, thinly sliced
1 large carrot, thinly sliced
A bunch of fresh parsley
Herbamare (sea salt with herbs)
2 butternut squashes
2 bunches of kale
2 pomegranates, shucked open and de-seeded
Preheat the oven to 150C. Butter two aluminium sheets. Place one sheet on top of the roasting tray. Wipe the salmon dry and make three incisions into each side. Stuff all six incisions with a piece of red onion, lemon, fresh parsley and carrot. Close the salmon and sprinkle with a little lemon juice. Place the second sheet of foil on top of the salmon and crimp the edges inwards to create a parcel. Once sealed, place the salmon in the oven and roast for 1 ½ - 2 hours. Chop up the squash, place them on an uncovered tray and place in the oven for 30 minutes. Finely chop the kale and add this to the pomegranate seeds.
Serves 4
8 slices of Norwegian smoked salmon
4 slices of toasted sourdough or rye bread
2 avocados
Juice and zest of 1 unwaxed lemon
1 bunch of dill
4 tbsp creme fraiche
1 small batch of cucumber pickles
Slice open the avocado and cut segments to place on the sourdough or rye bread. Fold the Norwegian smoked salmon on top then scatter the dill, squeeze some lemon juice on top and garnish with creme friache. For the pickled cucumber:
150ml white wine vinegar
100g fructose (fruit sugar)
1 cucumber
Place the white wine vinegar and fructose together in a saucepan and warm through until the sugar dissolves. Allow to cool. Finely slice the cucumber and place in a deep bowl and add the cooled vinegar solution. Pickle for about 1 hour before serving with the salmon.
Serves 4
1 medium white onion, finely chopped
2 medium, waxy potatoes
1 small celeriac, peeled and quartered
1 bunch of chives
500ml chicken stock (or stock of your choice)
4 individual salmon fillets (skin on)
1 tbsp vegetable oil
1 broccoli or 1 packet of tenderstem broccoli
Handful of toasted almonds or almond flakes
1 unwaxed lemon for wedges
Preheat the oven to 190C. Sweat the onion in 1 tablespoonful of vegetable oil. Cut the potatoes and celeriac in 5mm slices and lay a third of the slices on the bottom of the dish and spread some of the onion and chopped chives on top, repeat the process until you have filled the dish. Pour in the hot stock until it covers all the vegetables and cook for 45 minutes to 1 hour. Meanwhile place a large sauté pan on the hob and drizzle a spoonful of vegetable oil. Heat until the oil pop the fish fillets skin side down. While youre cooking the salmon pop the broccoli in a pan with boiling, salted water and cook for a couple of minutes.
FOOD BITES: This week's wish list
Click on each image for the full story...
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ICE CREAM DREAM
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Buy
CHEFS GO VEGAN
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Buy
NEW ZIZZI MENU
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Buy
RARE CHOCOLATE
-
Buy
NEW MEXICO
-
Buy
VEGAN BACON
-
Buy
GIN TWISTS
-
Buy
CABANA KICK SAUCE
-
Buy
MUSHROOM MAGIC
-
Buy
MATCHA GREEN TEA
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Buy
BLACK RICE
-
Buy
BLUEBERRY DAY
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SPRING CORDIAL
-
Buy
BIG BUNNY
-
Buy
3 NUT BUTTER
-
Buy
FINE WINE
-
Buy
CHOCOLATE SLAB
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Buy
CHAMPERS FOR ALL
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Buy
JUICE TIME
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Buy
CAKE CUPPA
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PERFECT MATCH
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Buy
COOL WHITE
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SPICE UP YOUR DRINK
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FLAVOURED CROISSANT
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Buy
PECULIAR POPS
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VALUE FINE WINE
-
Buy
CHOC SAUSAGE
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SUPER SHLOER
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Buy
COCONUT BREEZE
-
Buy
COMPTOIR COOKING
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ICE CREAM DREAM
-
Buy
CHEFS GO VEGAN
CHEFS GO VEGAN
A raft of celebrity chefs, including Christine Bailey, Pasquale Amico and Simone Remoli, are going vegan before performing cookery demos in front of anticipated full houses at the upcoming VegfestUK London event at Olympia London on October 22nd 23rd 2016.
A raft of celebrity chefs, including Christine Bailey, Pasquale Amico and Simone Remoli, are going vegan before performing cookery demos in front of anticipated full houses at the upcoming VegfestUK London event at Olympia London on October 22nd 23rd 2016.
NEW ZIZZI MENU
Zizzi has just launched their new autumn menu. Since launching their vegan options in March, the restaurant has sold almost 100,000 vegan dishes. Their comprehensive research found out veganism is on the rise, so their three new vegan dishes - a lentil ragu, a calzone pizza dessert and a bruschetta - will be well received.
Zizzi has just launched their new autumn menu. Since launching their vegan options in March, the restaurant has sold almost 100,000 vegan dishes. Their comprehensive research found out veganism is on the rise, so their three new vegan dishes - a lentil ragu, a calzone pizza dessert and a bruschetta - will be well received.
RARE CHOCOLATE
Hotel Chocolat is launching a brand new collection, Rare & Vintage. Coinciding with National Chocolate Week (10th-16th October), it consists of 20 single origin brand new chocolate slabs, each set in a beautiful new casting. Made with some of the most sought-after cocoa in the world, each priced at £3.85, or 3 or more for £3.15. The more cocoa, less sugar collection has something for everyone, from milk and dark chocolate lovers to vegans and even a sugar-free option. The range climbs from an exceptionally creamy 45% milk to a heady 100% dark.
Hotel Chocolat is launching a brand new collection, Rare & Vintage. Coinciding with National Chocolate Week (10th-16th October), it consists of 20 single origin brand new chocolate slabs, each set in a beautiful new casting. Made with some of the most sought-after cocoa in the world, each priced at £3.85, or 3 or more for £3.15. The more cocoa, less sugar collection has something for everyone, from milk and dark chocolate lovers to vegans and even a sugar-free option. The range climbs from an exceptionally creamy 45% milk to a heady 100% dark.
NEW MEXICO
Mexican restaurant Chiquito unveils its new menu, full of quality and fresh ingredients. A highlight is undoubtedly the new range of Street Food. Packed full of flavour, Chiquito has taken inspiration from the traditional and lively markets of Mexico to offer Spicy Crispy Tacos, Croquettes with sweet Jalapeño Jelly and a Five Bean Tortilla Stack. Yum.
Mexican restaurant Chiquito unveils its new menu, full of quality and fresh ingredients. A highlight is undoubtedly the new range of Street Food. Packed full of flavour, Chiquito has taken inspiration from the traditional and lively markets of Mexico to offer Spicy Crispy Tacos, Croquettes with sweet Jalapeño Jelly and a Five Bean Tortilla Stack. Yum.
VEGAN BACON
Save some piggies and pick up some vegan bacon (made from wheat!) from 'the vegan butcher' at the Sgaia stall at The West Midlands Vegan Festival. It's on 29th and 30th October from 10-6 at Wolverhampton Civic Hall and it's just £1 to get in for adults. You can also buy the 'mwheat' direct from sgaiafoods.co.uk.
Save some piggies and pick up some vegan bacon (made from wheat!) from 'the vegan butcher' at the Sgaia stall at The West Midlands Vegan Festival. It's on 29th and 30th October from 10-6 at Wolverhampton Civic Hall and it's just £1 to get in for adults. You can also buy the 'mwheat' direct from sgaiafoods.co.uk.
GIN TWISTS
It's Gin O'Clock somewhere. That somewhere is in London at Sway, where Gin Twists are taking over this April. Ginspiration at its finest, you can sip on the simply refreshing Raspberry and Basil Twist, which includes Bombay Sapphire, a handful of raspberries, basil leaves and premium Schweppes Lavender tonic.
It's Gin O'Clock somewhere. That somewhere is in London at Sway, where Gin Twists are taking over this April. Ginspiration at its finest, you can sip on the simply refreshing Raspberry and Basil Twist, which includes Bombay Sapphire, a handful of raspberries, basil leaves and premium Schweppes Lavender tonic.
CABANA KICK SAUCE
If you like the spicy things in life, you'll love the latest offering from Cabana. The legendary Spicy Malagueta Sauce can be slathered on chicken or steak for an extra kick. Dip your fries in it or get creative and toss it on a salad - it'll add pizazz to even the simplest dishes.
If you like the spicy things in life, you'll love the latest offering from Cabana. The legendary Spicy Malagueta Sauce can be slathered on chicken or steak for an extra kick. Dip your fries in it or get creative and toss it on a salad - it'll add pizazz to even the simplest dishes.
MUSHROOM MAGIC
From drinking mushroom tea, eating dried mushrooms or taking a supplement, mushrooms - with their endless health and wellbeing benefits - are the hottest new foodie trend. Hifas da Terra's specialised supplement MicoSalud range has been developed to boost the immune system, target IBS, immunity and cholesterol. The Mico-Rei supplement pictured is said to help with anti-ageing the skin at a cellular level. Hifas da Terra Mico-Rei, £55.50, exclusive to Harrods.
From drinking mushroom tea, eating dried mushrooms or taking a supplement, mushrooms - with their endless health and wellbeing benefits - are the hottest new foodie trend. Hifas da Terra's specialised supplement MicoSalud range has been developed to boost the immune system, target IBS, immunity and cholesterol. The Mico-Rei supplement pictured is said to help with anti-ageing the skin at a cellular level. Hifas da Terra Mico-Rei, £55.50, exclusive to Harrods.
MATCHA GREEN TEA
Pukka's Mint Matcha Green tea is a yummy blend of organic Sencha and Matcha with spearmint and fieldmint. It gives a refreshing lift while easing your digestion after food. Great if you're feeling sluggish or weighed down. Both matcha and green tea boost your metabolism, too. Mint especially hels ease bloating and gas.
Pukka Mint Matcha Green Tea, £2.79 for 20 tea bags, pukkaherbs.com
Pukka's Mint Matcha Green tea is a yummy blend of organic Sencha and Matcha with spearmint and fieldmint. It gives a refreshing lift while easing your digestion after food. Great if you're feeling sluggish or weighed down. Both matcha and green tea boost your metabolism, too. Mint especially hels ease bloating and gas.
Pukka Mint Matcha Green Tea, £2.79 for 20 tea bags, pukkaherbs.com
BLACK RICE
Organic Sprouted Black GABA Rice is made from top quality whole grain homnin rice which is naturally germinated before milling. The germination process encourages production of vitamins, nutrients and amino acids in the rice kernel in preparation for growth. When the maximum possible nutrition level is reached after 24 hours, they parboil it, locking in all the added vitamins, nutrients and amino acids, especially gamma-aminobutyric acid (GABA). GABA Black Rice, £5.99, minvita.co.uk
Organic Sprouted Black GABA Rice is made from top quality whole grain homnin rice which is naturally germinated before milling. The germination process encourages production of vitamins, nutrients and amino acids in the rice kernel in preparation for growth. When the maximum possible nutrition level is reached after 24 hours, they parboil it, locking in all the added vitamins, nutrients and amino acids, especially gamma-aminobutyric acid (GABA). GABA Black Rice, £5.99, minvita.co.uk
BLUEBERRY DAY
BerryWorld announces the launch of National Blueberry Day on August 13, established to promote blueberries. To celebrate, try these blueberry, oat and pecan pancakes. Light, fluffy and oozing with the goodness of blueberries, these pancakes make a perfect breakfast treat. They are quick to make and the oats and pecans help sustain you through a busy morning. Follow the link for the full recipe.
BerryWorld announces the launch of National Blueberry Day on August 13, established to promote blueberries. To celebrate, try these blueberry, oat and pecan pancakes. Light, fluffy and oozing with the goodness of blueberries, these pancakes make a perfect breakfast treat. They are quick to make and the oats and pecans help sustain you through a busy morning. Follow the link for the full recipe.
Just in time for spring, Bottlegreen have launched a new cordial - Grapefruit and Honeysuckle. The flavours might sound unusual but a Femail taste test found they are a refreshing combination. RRP £3.15
BIG BUNNY
The Lindt Gold Bunny is an Easter must-have but could you consume a 1kg version? Guaranteed to make a big impression, the giant milk chocolate Lindt Gold Bunny costs £39.99 and is so large it needs its own carrier case!
The Lindt Gold Bunny is an Easter must-have but could you consume a 1kg version? Guaranteed to make a big impression, the giant milk chocolate Lindt Gold Bunny costs £39.99 and is so large it needs its own carrier case!
3 NUT BUTTER
Whole Earth extends its range of organic nut butters with this wonder. The new 3 Nut Butter spread features a smooth blend of pecans and peanuts with crunchy walnut pieces. They already do Cashew, Peanut and Hazelnut 3 Nut Butter spread. Yum.
Panut, Pecan & Walnut 3 Nut Butter spread, £3.29, Whole Earth.
Whole Earth extends its range of organic nut butters with this wonder. The new 3 Nut Butter spread features a smooth blend of pecans and peanuts with crunchy walnut pieces. They already do Cashew, Peanut and Hazelnut 3 Nut Butter spread. Yum.
Panut, Pecan & Walnut 3 Nut Butter spread, £3.29, Whole Earth.
FINE WINE
D&D; Wine is an online shop with a difference. Run by a team of sommeliers from restaurant group D&D;, some of whom have won the industry's highest awards for their lists. This all-round red will impress at any dinner party. Byron; Pinot Noir, Santa Barbara County, 2012 - £16.25
D&D; Wine is an online shop with a difference. Run by a team of sommeliers from restaurant group D&D;, some of whom have won the industry's highest awards for their lists. This all-round red will impress at any dinner party. Byron; Pinot Noir, Santa Barbara County, 2012 - £16.25
CHOCOLATE SLAB
Succulent golden raisins and cranberries and incredibly crunchy almonds and Piedmont hazelnuts wrapped in 70% dark chocolate. When you pour molten chocolate onto the cool marble of a chocolatier's table it naturally sets into a fabulously curvy, fluid shape. This was the inspiration behind the design of this half-kilo Giant Slab, icons of the Hotel Chocolat range. And it's vegan!
Fruit and Nut Frenzy Giant Slab, £16, Hotel Chocolat
Succulent golden raisins and cranberries and incredibly crunchy almonds and Piedmont hazelnuts wrapped in 70% dark chocolate. When you pour molten chocolate onto the cool marble of a chocolatier's table it naturally sets into a fabulously curvy, fluid shape. This was the inspiration behind the design of this half-kilo Giant Slab, icons of the Hotel Chocolat range. And it's vegan!
Fruit and Nut Frenzy Giant Slab, £16, Hotel Chocolat
CHAMPERS FOR ALL
National Champagne Week (1st 7th October), founded in 2011 by Searcys, is a week-long festival celebrating the UKs thriving champagne scene. This year, Searcys will be re-launching Searcys St. Pancras Grand champagne bar, the longest bar in Europe. Find out more online.
National Champagne Week (1st 7th October), founded in 2011 by Searcys, is a week-long festival celebrating the UKs thriving champagne scene. This year, Searcys will be re-launching Searcys St. Pancras Grand champagne bar, the longest bar in Europe. Find out more online.
JUICE TIME
Dedicated to natural cleansing by way of delicious, organic and healing juices, 42 Juice is created by a hot young female duo in Brighton. The cold-pressed juices are said to minimise toxins and maximise nutrients so that the digestive process is eased and energy is able to be sent to other areas of the body, helping to heal, protect and boost cells from the inside out. Book a Cleanse (or opt for a Juice Box if you want to boost the immune system but don't want to commit to anything too hardcore) and these saintly yet tasty juices will be delivered straight to your door. Or if you find yourself in Brighton, visit 42 Juice's super-chic bar there.
Dedicated to natural cleansing by way of delicious, organic and healing juices, 42 Juice is created by a hot young female duo in Brighton. The cold-pressed juices are said to minimise toxins and maximise nutrients so that the digestive process is eased and energy is able to be sent to other areas of the body, helping to heal, protect and boost cells from the inside out. Book a Cleanse (or opt for a Juice Box if you want to boost the immune system but don't want to commit to anything too hardcore) and these saintly yet tasty juices will be delivered straight to your door. Or if you find yourself in Brighton, visit 42 Juice's super-chic bar there.
Fancy a cuppa? Or even better, how about a cuppa filled with a chocolate brownie? You can whip up the treat in your microwave thanks to BakedIn Mug Brownies.
Available in Chocolate, Choc Orange and Espresso flavours, along with a 'no gluten-no milk' variant, you don't need to be Mary Berry to bake this one to perfection. All you need to do is grab your favourite mug, add water and a knob of butter to the dry mix and blast for 60-seconds. £4.95 for four servings. Available online now at www.bakedin.co.uk
You can't beat a nice cup of tea and a bit of chocolate and now Lindt have worked out which hot drink their flavours go best with. Lindt's Master Chocolatier, Stefan Bruderer, and accomplished tea taster, Tim Clifton, have combined their expertise and knowledge to create a selection of new and exciting pairings. For example, they recommend Lindt EXCELLENCE Orange Intense with Ceylon tea (pictured) and Lindt EXCELLENCE Dark with a Touch of Sea Salt with Assam tea. For the full list of pairings, visit www.lindt-excellence.co.uk
COOL WHITE
If you're having a dry January then you might find it hard to resist the Corder Cool Climate Sauvignon Blanc from Cape London. But fear not, you can keep your New Year resolution to avoid the booze by letting it mature for at least four years. If you can't wait that long, enjoy it now for the subtle, clean and fresh flavour that complements chicken and salads. £11.99 from www.capelondon.co.uk
If you're having a dry January then you might find it hard to resist the Corder Cool Climate Sauvignon Blanc from Cape London. But fear not, you can keep your New Year resolution to avoid the booze by letting it mature for at least four years. If you can't wait that long, enjoy it now for the subtle, clean and fresh flavour that complements chicken and salads. £11.99 from www.capelondon.co.uk
Jägermeister is introducing a new flavour this autumn and it's a historic moment. It's the first adaptation of the original recipe created in Germany more than 80 years ago.
Jägermeister Spice is made from the same secret recipe of 56 hand selected herbs, blossoms, roots and fruits as the original, then blended with added cinnamon and vanilla to create a smooth and warm taste with a spicy flavour - albeit one that is unmistakably Jägermeister. Available from Tesco stores with a RRP £20 for a 70cl bottle.
FLAVOURED CROISSANT
This Autumn sees the launch of PAUL's Limited Edition croissant range. Enjoy the authentic and buttery homemade French treat filled with fresh and flavoursome fillings and topped with a choice of flaked almonds, hazelnuts, pistachio and raspberries. Highlights include the Croissant Framboise, bursting with raspberries and frangipane cream. Other options include Praline, Pistachio and Almond, priced at £1.95 each.
This Autumn sees the launch of PAUL's Limited Edition croissant range. Enjoy the authentic and buttery homemade French treat filled with fresh and flavoursome fillings and topped with a choice of flaked almonds, hazelnuts, pistachio and raspberries. Highlights include the Croissant Framboise, bursting with raspberries and frangipane cream. Other options include Praline, Pistachio and Almond, priced at £1.95 each.
PECULIAR POPS
Beetroot might not sound an obvious choice of baking ingredient but in the capable hands of Soho bakery Foxcroft & Ginger, the humble vegetable has been transformed into a key part of their new chocolate cake pops. Made using Fairtrade chocolate, the sweet treats are deliciously moist and ridiculously moreish. You¿ll never look at beetroot in the same way again! £2.50, Foxcroft & Ginger
Beetroot might not sound an obvious choice of baking ingredient but in the capable hands of Soho bakery Foxcroft & Ginger, the humble vegetable has been transformed into a key part of their new chocolate cake pops. Made using Fairtrade chocolate, the sweet treats are deliciously moist and ridiculously moreish. You¿ll never look at beetroot in the same way again! £2.50, Foxcroft & Ginger
VALUE FINE WINE
Château Lagrange is going into Lidl stores on November 27 as part of a new 36 wine collection. It's the most expensive wine the budget retailer has ever sold, and it comes from an estate well known to claret lovers. The elegant, flavoursome wine provides satisfying drinking earlier than other Grands Crus Classés and will stay at a delicious level for several years to come. Who knew Lidl did so upmarket? £39.99
Château Lagrange is going into Lidl stores on November 27 as part of a new 36 wine collection. It's the most expensive wine the budget retailer has ever sold, and it comes from an estate well known to claret lovers. The elegant, flavoursome wine provides satisfying drinking earlier than other Grands Crus Classés and will stay at a delicious level for several years to come. Who knew Lidl did so upmarket? £39.99
CHOC SAUSAGE
Carpo Chocolate Tubes are heaven shaped like a sausage. The dark ones contain 55 per cent cocoa and are dairy free and suitable for vegans and chocoholics. This Dark Chocolate Tube with Almond Croquant is our favourite. Carpo London is the first store abroad of Greek family company Carpo Hellas, specialists in premium nuts, dried fruits, chocolate, honey and coffee - basically all the indulgences in life. Visit the store on 16 Piccadilly street, buy online at http://www.carpolondon.co.uk/contact/ or call Carpo on 0207 287 7233.
Carpo Chocolate Tubes are heaven shaped like a sausage. The dark ones contain 55 per cent cocoa and are dairy free and suitable for vegans and chocoholics. This Dark Chocolate Tube with Almond Croquant is our favourite. Carpo London is the first store abroad of Greek family company Carpo Hellas, specialists in premium nuts, dried fruits, chocolate, honey and coffee - basically all the indulgences in life. Visit the store on 16 Piccadilly street, buy online at http://www.carpolondon.co.uk/contact/ or call Carpo on 0207 287 7233.
Shloer Light has launched two new 'no added sugar' flavours to its range of alcohol alternatives. Available in White Grape and Red Grape, Shloer Light uses stevia leaf extract, and contains just 22 calories per 100ml, it's also free from all preservatives, artificial colours and flavours. 750ml bottles are available from Tesco stores nationwide at £2.25. They will be available at other retailers from February 2015. www.shloer.com
COCONUT BREEZE
Rum is our guilty pleasure but we're not always mad keen on the pirate stereotype that comes with it. Enter Koko Kanu. The crystal clear rum has a subtle coconut taste and a wonderfully smooth and velvety texture and best of all it has really pretty packaging so you can avoid any Long John Silver jokes! RRP £19.99
Rum is our guilty pleasure but we're not always mad keen on the pirate stereotype that comes with it. Enter Koko Kanu. The crystal clear rum has a subtle coconut taste and a wonderfully smooth and velvety texture and best of all it has really pretty packaging so you can avoid any Long John Silver jokes! RRP £19.99
COMPTOIR COOKING
Tony Kitous has had the whole of London flocking to Comptoir for his Lebanese cuisine for over a decade and it can often be a struggle to get a table. But now fans of his food can enjoy it from the comfort of their own home as Comptoir has released its second cookbook, Comptoir Libanais Express. Tony brings you 80 new simple but delicious ¿express¿ recipes, perfect for pulling together fast after work, or for a quick but impressive feast for guests. £20, Random House
Tony Kitous has had the whole of London flocking to Comptoir for his Lebanese cuisine for over a decade and it can often be a struggle to get a table. But now fans of his food can enjoy it from the comfort of their own home as Comptoir has released its second cookbook, Comptoir Libanais Express. Tony brings you 80 new simple but delicious ¿express¿ recipes, perfect for pulling together fast after work, or for a quick but impressive feast for guests. £20, Random House
It's a cliche to tuck into a tub of ice cream when you're broken-hearted but it makes perfect sense with Häagen-Dazs new limited edition flavour, Vanilla & Florentine. Available from Waitrose and Sainsbury's supermarkets from mid October, it's a vanilla ice cream with added almond clusters and a caramel sauce with a hint of sweet, tropical orange. They say it's inspired by European royalty and romance so tuck in and dream of being swept off your feet by a prince!
