Secrets of an A-list body: We reveal how YOU can get supermodel Christie Brinkley's toned thighs

  • Christie Brinkley showed off her toned thighs at a recent awards ceremony
  • The 62-year-old mother of three isvegetarian and has exercised all her life 

By Daily Mail Reporter

Published: 17:00 EST, 7 November 2016 | Updated: 21:17 EST, 7 November 2016

We reveal how to get the enviable physiques of the stars. 

This week: Supermodel Christie Brinkley's thighs

Christie Brinkley showed off her toned thighs at an awards ceremony recently. The 62-year-old model and mother of three is a vegetarian and has exercised all her life

Christie Brinkley showed off her toned thighs at an awards ceremony recently. The 62-year-old model and mother of three is a vegetarian and has exercised all her life.

'I got into SoulCycle [indoor cycling] and yoga,' she said. 

'I enjoy cycling, paddleboarding, surfing, skiing and swimming.'

WHAT TO TRY: 

The low lunge hover works thigh and bottom muscles. 

Stand with feet hip-width apart before stepping your right foot back and lowering into a lunge with your left knee over your ankle.

Supermodel Christie Brinkley swears by indoor cycling and yoga, and is into cycling, paddleboarding, surfing, skiing and swimming

Bring your arms over your head and hinge forward from the waist. Lower the chest towards the thighs as your arms reach forward.

Then lift the right leg while straightening the left. Hold for three seconds before returning to the starting lunge position. 

Do the same on the other side. Repeat six times per side.

 

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