Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire.
Increase your energy, reduce your stress levels and recover faster.
· Learn the basics of the WHM.
· Personal video instructions of Wim Hof
· Track your results with a trainingcalender
· Stopwatch for your breathing excercises
· The backing of the WHM in PDF and videos
· New functions in the future!
www.icemanwimhof.com
www.wimhofmethod.com
www.innerfire.nl
Increase your energy, reduce your stress levels and recover faster.
· Learn the basics of the WHM.
· Personal video instructions of Wim Hof
· Track your results with a trainingcalender
· Stopwatch for your breathing excercises
· The backing of the WHM in PDF and videos
· New functions in the future!
www.icemanwimhof.com
www.wimhofmethod.com
www.innerfire.nl
Avis
Nouveautés
We've received a lot of useful feedback, and were able to make significant upgrades. Here's what's new for v1.2:
Features:
· Brand-new Watch App!
· Updated some exercise videos
· Reduced app size
Fixes:
· Assorted minor fixes
BONUS: We have a special offer for those who have completed all exercises at least once, so grab this latest version and get to breathing!