You need to ask questions Where does your back hurt? You can't just begin offing positions, you don't know who you are dealing with, how debilitating their back pain is and what positions they can and can't do. You don't know what will help if you haven't even asked where it hurts.
A great little app. Have been to lots of yoga classes so none of these asanas were new to me, but I wanted a short programme I can fit in everyday that specifically targets the back and this us perfect for that. There is great guidance if you are a complete beginner too. I would highly recommend this
Nice and Useful Very useful app, not only for back pain problems but for every one, Yoga poses are given in details.
Lovely app I'm looking for this kind of backpain cure app. Good selection of yoga poses I like the simplicity of this app.
Yoga for back pain relief
Nice set of asana - not usable for me Nice set of postures were selected. Images are beautiful! However, I find the single image for each posture is not ideal our sufficient, and the text description in very small letters is hard to read, and not especially clear. I looked up one of the ananas on line and found much easier to understand teachings.
Error resolved on app getting shut during ad session. Changed some of the code in order to get the app perfect for great learning and viewing experience.
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