Secrets of an A-list body: We reveal how YOU can get Salma Hayek's toned back muscles
- Appearing at the British Fasion Awards, Salma Hayek showed off her toned back
- The 50-year-old claims to put her muscles to work just by doing everyday chores
- She claims she does not have time for exercise, but focuses on a good posture
How to get the enviable physiques of the stars.
This week: Salma Hayek's back
50-year-old Salma Hayek (pictured) claims not to like the gym, but puts her muscles to work doing yoga and everyday chores, she says
Appearing at the British Fashion Awards recently, Salma Hayek flashed a toned back in a long, floral dress (below).
The 50-year-old actress claims not to like the gym, but puts her muscles to work doing yoga and everyday chores, she says.
The mother-of-one also focuses on her posture, saying: 'I just hold my body in a way that activates muscles all day long.'
WHAT TO TRY:
Overhead squats. With a dumbbell in each hand, stand with your feet apart.
Hold one dumbbell overhead, with the other between your legs, keeping both arms straight.
Salma Hayek (left) with Nicole Sherzinger (right), taken at the British Fashion Awards last week
Lower your body as if you were sitting in a chair and tighten the backs of your shoulders and upper back muscles. Hold your abs in tight.
Return to the start and repeat 12-15 times, then switch arms. Do two to three sets.
Most watched News videos
- Valley Stream Best Buy associates gift a teen with a Wii U
- 'I'm going to wing walk!' Schofield talks to Duke about wing walk
- Prince Philip reminisces about expansion of Duke of Edinburgh awards
- Homeowner trolls bungling burglar with Mission Impossible theme
- Hunters forced to shoot a wild bear dead as it charges towards them
- 'They make each other laugh': Countess Sophie on the Duke and Queen
- Documentary director attacked by gang of immigrants in Stockholm
- 'I wanted the painting!': Joanna Lumley jokes about Duke's artwork
- Adorable baby dressed as Lion comes face to face with real one
- Hammer wielding thugs smash car windows and threaten man
- Adorable dog won't allow owner to stop scratching his belly
- Lads post the rudest mannequin challenge from "Scottish party"
- Terminally-ill boy, five, dies in Santa Claus' arms after...
- Missing North Carolina girl who was last seen aged 15...
- Trump's Iran stance could threaten a WORLD WAR and the...
- Model, 32, claims her MIT-grad hedge-funder boyfriend, 29,...
- Best Buy employees in Long Island chip in to buy a $300 WiiU...
- Democrats' all-out bid to smear Trump's victory as Clinton...
- Woman left with huge bill after Plenty of Fish date eats...
- Blood-spattered walls, unbearable odours and houses where...
- EXCLUSIVE: Angelina demands Brad Pitt be drug tested four...
- Bride paralyzed at her bachelorette party opens up about sex...
- Moment documentary maker 'is punched, kicked and choked by...
- Nothing like retail therapy! Prince Harry's girlfriend...