Life's a beach! Neighbours star Olympia Valance flaunts her curves in a bikini during sun-soaked outing after revealing she follows the Paleo diet

She recently credited intense F45 workouts and the Paleo diet for maintaining her bikini body all year-round.

And Olympia Valance showed off her figure on Monday as she hit the beach, sporting tiny black bikini bottoms and a striped triangle top.

Joined by her Neighbours co-star, Jodi Anasta, the 23-year-old was spotted lounging on the sands of Red Leaf beach in Sydney as she soaked up the summer rays.

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Beach babe: Olympia Valance was spotted soaking up the sun at a beach on Monday

With her brunette locks tied up in a loose bun, the lingerie model kicked back on her towel while chatting to her girlfriends.

Not afraid to flash some skin, the Melbourne-based beauty wore a pair of cheeky-cut bikini bottoms for the outing.

Olympia also showed off her large tattoo in the swimsuit, with the floral design climbing up the left side of her torso.

The good life: The 23-year-old showed off her large floral tattoo in the two-piece bikini

Social: The actress was seen chatting to a female friend as they soaked up the sun together

Company: Olympia was also joined by her Neighbours co-star, Jodi Anasta, during the outing

The actress was later seen slipping into a billowing white dress as she stood on the sand.

Earlier this week, the Gossard model opened up about her diet and fitness regime.

She credited her figure to regular high intensity workouts at F45 gyms, as well as the Paleo diet.

Cheeky: The brunette wasn't afraid to show off her curves in a very cheeky-cut pair of bikini bottoms

Sun-kissed: The Melbourne-based beauty accessorised with a stack of gold bracelets and a matching gold leaf necklace

Feeling nautical: Olympia flaunted her cleavage in the striped bikini top before slipping into a white dress

The brunette beauty, who says it's part of her job on Neighbours to stay 'in pretty good shape at all times,' told TV Week she works hard to maintain her physique.

'I do 45-minute workout sessions regularly at F45 training,' the actress said, referring to the gym phenomenon that has swept across Australia in recent years.

'I'm also consistent with eating well.'

Hot stuff: The actress is also the face of lingerie label Gossard, after being selected in 2014

Health conscious: Olympia revealed earlier this week she maintains her bikini body year-round with intense workouts and by eating well

'I do 45-minute workout sessions regularly at F45 training,' she said of her fitness regime

Last year, the Melbourne native managed to shed an impressive 20 kilos within four years by ditching the unstable yo-yo dieting and shunning carbohydrate-heavy compounds.

'I dieted and then got back on the wagon, yo-yoing, and then I found a really great eating pattern and stopped eating so much bread and pasta,' she told TheFix.

Olympia rose to fame with her role as Paige Smith on Channel Ten's drama Neighbours in 2014. 

Transformation: Olympia previously revealed she shed an impressive 20 kilos within four years by ditching unstable yo-yo dieting

 

 

 

 

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