She's got some muscle! Miley Cyrus almost spills out of her tank top as she masters challenging yoga pose in latest Instagram photo

Miley Cyrus is one spry gal in her latest Instagram post.

On Tuesday, the pop star added a new image to her social media page that shows her doing one of the most difficult yoga moves that a person can master. 

In the cross legged pose, the 24-year-old lifts herself off the ground using her hands while remaining in a seated position. 

Namaste indeed! Miley Cyrus added a new Instagram photo on Tuesday that shows her lifting herself off the ground in a cross legged seating position

The singer sports a pink top with black leggings as she shows off her physical strength. She added on some necklaces and kept her hair tied back and out of her face.

In the caption, she mentioned that practicing is extremely beneficial as well as how pleased she is with her yoga process thus far.

'I will NEVER not practice for 10 days EVER again!' Miley wrote. 'Today I got my A-Stanga kicked! HEY but not to shabby for a girl full of Dumplins & Macaroni!!!!!!!!' 

Happy fam: The singer spent Christmas with her fiance Liam Hemsworth and his mother Leonie in an adorable Instagram picture

Lounging about: The couple dressed comfortably over Christmas weekend with a dog named Doras

Meanwhile, The Voice judge spent her Christmas with her family back in Tennessee as well as her fiance Liam Hemsworth.

Miley posted a number of Instagram photos with her hunky future husband as they hung around the house and basked with loved ones, including a dog named Doras.

The two also spent time with Liam's mother Leonie. 

Two shiny reindeer: The happy pair got into the holiday spirit this year with antler headbands and a decorated gift

On Christmas Day, the couple got into the holiday spirit with antler headbands to make them look like reindeer.

The two looked super happy as Miley showed off a brown box with Christmas decorations spread all over it.

'Happy Hollydaze!' she captioned the photo. '#bestchristmaswrappereva'

Going strong: The two stars are still together and keeping the romance alive. Here they are in Los Angeles in August 2013

In a previous report from Entertainment Tonight, it was mentioned that Liam has made visits to see his fiancee on set of The Voice.

And while the Wrecking Ball singer loves to communicate with her fans, she doesn't really talk about her beau.

'[She] never speaks openly about Liam,' a source told the site. '[She] keeps everything pretty under wraps between the two of them.'

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