'Everyone knows I've had struggles!' Oprah talks about losing 42lbs and finally getting her weight under control as she promotes her cookbook
It is no secret that Oprah Winfrey's weight has yo-yoed wildly over the years.
But the chat show host-turned-cable network founder revealed she's finally at peace with her body when she appeared on CBS's This Morning in New York on Tuesday.
The celebrity, who turns 63 on January 29, was on the show to talk about her first cookbook Food, Health, and Happiness: 115 On-Point Recipes For Great Meals And A Better Life.
Scroll down for video
At peace with her body: Oprah Winfrey revealed she has lost 42.5lbs when she appeared on This Morning to promote her cookbook Food, Health, and Happiness in New York on Tuesday
Oprah showed off her trim figure in a stylish gray jacket worn over a black cap-sleeved vest, a white shirt, black trousers and leather ankle boots as she headed inside the studio early on Tuesday morning.
And she admitted to co-hosts Charlie Rose, Norah O’Donnell and Gayle King that her cookbook wouldn't even exist without her commitment to Weight Watchers.
Oprah proudly revealed that she has lost 42.5lbs since joining the group in 2015, when she also bought a 10 percent stake in the company and joined the board.
She also admitted that Weight Watchers contacted her when she was at her heaviest after an ankle injury in Mauai prevented her from exercising.
Having a good gossip: The celebrity, who turns 63 on January 29, chatted to co-hosts Charlie Rose, Norah O’Donnell and Gayle King
Getting ready: Oprah shared this social media snap of herself backstage with Gayle
'They called me, which I think is a funny point that they see me and they're saying, "You need help girl!" ' And the co-hosts laughed as she joked, 'I must be worse than I think!'
Gayle quoted Oprah from her book: 'You say this: "It's not about dieting, deprivation and guilting yourself." '
The star replied: 'Well. yes, Everyone knows I've had some struggles, more than yo-yoing, just struggles with food. At one point I had a big thyroid issue and fixed that. My struggle is trying to find the balance, I've tried every diet.'
Getting into the meat of it: Gayle quoted Oprah from her book, 'You say this: "It's not about dieting, deprivation and guilting yourself" '
Better living through food: Oprah's first cookbook, partly inspired by her experience with Weight Watchers, debuts in stores on Tuesday
And she added that her friends are amazed at the calorific things she still eats.
'They say, "I thought you were on Weight Watchers, you're eating this? You're eating truffle fries? Why are you serving tacos?" Because you can eat whatever you want,' Oprah said explaining the points system.
'What I've learned is ....Weight Watchers isn't a diet, it's a support system ... so I know I'll be doing it for the rest of my life. I feel healthier, more alive and more connected then I've ever been.'
Up bright and early: The star, who turns 63 on January 29, arrived at CBS's New York studios before sunrise for her interview
Stylish ensemble: Oprah showed off her trim figure in a stylish gray jacket worn over a black cap-sleeved vest, a white shirt, black trousers and leather ankle boots
And when Charlie said he'd like to lose 15 to 20lbs, Oprah reached into her bag and said, 'I have a sign-up card for you.'
She also talked briefly about her final interview with outgoing First Lady Michelle Obama for a recent CBS special, saying: 'She felt more willing to speak her true mind.'
As for Michelle's life post the White House? 'I think she will be speaking around the world. - she has a passion for girls' referring to the causes for young women and children that President Obama's wife has espoused during his eight years in office.
Friends in high places: Oprah also talked briefly about her final interview with outgoing First Lady Michelle Obama for a CBS special, saying, 'She felt more willing to speak her true mind'
Most watched News videos
- Incredible moment 2-year-old twin rescues stuck brother
- Mariah botches New Year's Eve performance and storms off stage
- Disturbing moment pitbull kills small dog in front of its owner
- The disgusting moment a 30-year-old cyst is squeezed
- Horrific moment keeper has his arm bitten in HALF by crocodile
- Man goes crazy when he catches another guy in bed with his wife
- Heart-warming moment woman plays piano and sings in cathedral
- Inmates at HMP Hindley smoking and partying on Christmas Day
- Man finally talks to wife after over twenty years of silence
- Exact moment a tourist is hit by lightning on the coast of Brazil
- Footage from inside HMP Hindley of fights between inmates
- 'Alexa, STOP!' Software mishears kid, offers VERY dirty results
- Trump blasts Chicago mayor Rahm Emanuel for record-setting...
- The incredible moment boy, two, shows fantastic strength and...
- KATIE HOPKINS: Mariah Carey is a glitter-covered, camel-toed...
- Two weeks to go: Downbeat-looking Sasha and Malia return...
- 'I'm gay': Sister Wives' daughter Mariah, 21, shocks her...
- Pit bull kills a small dog in front of its horrified owner...
- 'I had no idea he was an ISIS sympathiser - we came to...
- Mommy and the model: Wendi Deng, 48, enjoys bikini break...
- Camera queen Kate snaps up an honour: Duchess is commended...
- 'We hope she enjoys tremendous success': Murdoch wishes...
- Four young siblings are killed and a further six relatives...
- New year, new life! Hot mugshot felon celebrates the...