Chocolate, pizza, chips and ice cream! Michelle Heaton shows off her rock hard abs in a crop top after enjoying an 'epic treat day'

Published: 12:40 BST, 14 April 2017 | Updated: 13:09 BST, 14 April 2017

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She's known for her love of intense workouts and healthy eating.

And Michelle Heaton showed off the incredible results of her gruelling regime in an Instagram post on Friday - after enjoying an 'epic treat day'.

The gym bunny, 37, left her brunette locks unkempt and wore minimal make-up as she put her rippling torso and muscular legs on display in a skimpy sports bra and matching knickers.

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Ripped: Michelle Heaton, 37, showed off the incredible results of her gruelling health and fitness regime in an Instagram post on Friday

The pop star uploaded a collage of photos that showed off her phenomenal washboard abs from every angle as she wrote a caption about her 'epic treat day'.

Relaying the importance of 're-feeding your body' to her 122,000 followers, Michelle listed all the foods she had treated herself to the day before taking the photos.

The fitness guru said that she had eaten '‪Ice cream‬. ‪Eggs (chocolate)‬. ‪Pizza. ‪Chips‬', and also joked about the clothes strewn on the carpet in the background, saying: 'Ignore the washing lol'.

Proud: The gym bunny left her brunette locks unkempt and wore minimal make-up as she put her rippling torso and muscular legs on display in a skimpy sports bra and knickers

Hard work pays off: Michelle joked that she had gorged on 'pizza, chips, ice cream and chocolate eggs' during an 'epic cheat day'

Evidently proud of the results of her hard work, Michelle looked pleased as she captioned another of her uploads: 'mum of two. Hysterectomy. early menopause.

'Fighting a fat girl inside screaming to get out every day. put in the hard work u get results!'

The former Liberty X singer was diagnosed with the BRCA2 cancer gene when she was 33, meaning she had an 85 per cent chance of developing breast cancer.

In 2014, after the birth of son Aaron, she decided to get a hysterectomy — with surgeons removing her womb, cervix, ovaries and fallopian tubes.

Bad news: The former Liberty X singer was diagnosed with the BRCA2 cancer gene when she was 33, meaning she had an 85 per cent chance of developing breast cancer

Keep on smiling: In 2014, after the birth of son Aaron, she decided to get a hysterectomy which brought on early menopause

As a result of the surgeries, Michelle won’t be able to have any more children, and she’s already begun the menopause, which hits the average UK woman at age 51.

Speaking to Reveal magazine in 2016 of her decision to have the operation, the mother-of-two said: 'I couldn’t risk my children being without a mum.

'I’ll be going through menopause until my body is at a natural age where I would have gone through it.

'It’s really tough knowing I’ve still got such a long road ahead.'