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Updated: 21:32 EDT

This week Dr Tracy Mountford advises a reader on how to reduce the wrinkles on their arms. She suggests a combination of exercise to tone and non surgical procedures.

Author Judith Kerr, 94, believes enjoying her job has helped to sustain her life. She says it's a privilege to have found something that brings her such joy and she could work 24 hours a day.

Model and entrepreneur Rebi Merilion, 50, says her dedicated skincare routine of facials and moisturizing has kept her youthful. She also revealed the importance of maintaining wellbeing.

This Week, Virginia Ironside asks if she is the only person who questions the etiquette of refusing to attend school reunions. She says living in the past doesn't work in daily life.

The youngsters were seen showing off various designs as they walked the runway at the Palacio de Cibeles in the Spanish capital. A number of the children were from the Garrigou Foundation.

This week author Gill Hornby recommends the key novels on autumn to help you through the trickier times in life. She recommends The Diary of a provincial lady and The Secret History.

An anonymous reader asks ex-Blue Peter presenter Janet Ellis,62, for advice on if their expectations from their granddaughter are too much. She asks if she is being old fashioned.

This week, Sarah Bailey reveals the mid-seventies trend for Beret's has returned. She says leather trimmed styles have been inspired by Dior's latest catwalk show, and they offer a polished look.

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Sophie Westley reveals best budget-friendly wedding gowns

When it comes to their wedding day, brides are often willing to spend thousands of dollars on their dream gown. And while it may make them happy on the big day, the impact on their bank account can be felt for months or even years afterwards. But according to Love Find Co. founder and Australian stylist, Sophie Wesley, the perfect look can be created for much less than the average $2,535 women are spending. Here, Sophie shares her top tips for finding the perfect budget-friendly dress and her favourite designers with FEMAIL.

This week, FEMAIL picked out this seasons most stylish handbag charms to enhance your accessories. Choose from exotic tress, fruity cherries, busy bees, a pooch and statement pom poms.

EXCLUSIVE: The mother-of-one, 46, was declared bankrupt in January this year and admits she felt ashamed, before devising a repayment plan that's now helping her get back on her feet.

For a fully immersive holiday experience fans of Strictly Come Dancing can learn the moves abroad a P&O; cruise. Food enthusiasts can also learn Masterchef skills on a cruise across the Rhine.

Eagle-eyed fans of the show spotted that the Upside Down Honey costume, available from various websites, is based on the character Eleven played by 13-year-old Millie Bobby Brown.

FEMAIL spoke to June Jones, Wendi Carroll and Taryn Polovin ahead of the reunion to hear all about their fitness regimes, beauty tips and health advice.

The somewhat unflattering photos include a dog that was snapped mid-yawn, a cross-eyed cat and a pug that appears to be rudely poking its tongue out at the photographer.

EXCLUSIVE: Nicole Bremner, 39, a former banker, stumbled on property development after trying her hand at various kitchen table ventures. She now runs her empire from Hackney.

Carl and Kenya Stevens from Asheville, North Carolina, have been married for 22 years and 'open' for 12 - and insist their children are fine with them bringing their lovers into the family home.

Sophie, 52, was dressed appropriately in a khaki shirt and trousers as she met with soldiers at the base in Brunei. Edward was also kitted out in a camouflage jacket during the visit to the jungle.

CELEBRITY STYLE WATCH... MARGOT ROBBIE

CELEBRITY STYLE WATCH...MARGOT ROBBIE

It isn't always easy to maintain glamour while at a festival but Margot hit the nail on the head. She mixes utilitarian essentials such as wellies and a rain coat with fun motifs and pops of colour to give her ensemble a high fashion finish. Here we show you how to bag her look for less...

Margot Robbie nailed the cool girl festival vibe at Glastonbury Margot Robbie nailed the cool girl festival vibe at Glastonbury

Fit Life Lucy shares bloating before and after photos

Sydney blogger Lucy Baker, 25, reveals she often struggles with digestion issues. She would get stressed about her body, which would only make the bloating worse. But now Lucy has learned to accept that bloating issues are 'totally normal'. She uses probiotics and peppermint tea to try and beat back the bloat.

Vanita Parti MBE, 47, set up Blink Brow Bar in 2004 after recognizing a gap in the market for eyebrow threading within Central London. She now has brow bars in a number of luxury department stores.

Some pictures show dogs with very amusing expressions on their faces. Others show pooches aren't always the brightest spark, with one described as 'athletically challenged'

Madison O'Neill, from Ames, Iowa, tweeted: 'So hmu [hit me up] if you wanna be my date to a wedding tomorrow'. Her now fiance, Chuck Dohrmann, responded to her invitation.

According to New York-based Dr Alyssa Dweck tampons do in fact go out of date, usually about five years after manufacture, so you should always check the box to find out if they're still good to use.

Dr Duane Mellor, a senior lecturer in human nutrition at Coventry University explains why exactly onions make us cry. He says that a chemical in the vegetable causes sulfenic acid.

Arvida Bystrom, 26, a model and photographer, from Sweden took to Instagram to reveal how she'd received a torrent of abuse after her Adidas campaign was released last week.

This week, Liz Hemmings shares the green styling essentials for injecting vibrancy into your home at only £130 an item. Choose from a bold kitchen chair, iconic vase and more.

Men around the world who refuse to date women who are single mothers revealed the shocking reasons why in brutally honest confessions on the anonymous secret sharing app, Whisper.

Jane Park, 21, who lives in Scotland, won £1million in 2013 on the EuroMillions. She still has regrets over going public with her win, and says she would never take part in a lottery draw again.

Do you ever stare at the selfies that celebs post online and wail: Why can I not walk in stilettos across cobbles like Cara Delevingne, instead of staggering around like Dick Emery?

EXCLUSIVE: Zak Gleeson, 33, from Torquay, received the shock diagnosis after his partner urged him to seek help for neck pain and doctors found cancer in his lungs and bones.

Amy Lee, 27, from Leamington Spa, Warwickshire, weighed 17st 3lbs when she tied the knot with husband Mickey, 27, at a registry office in 2015. She now weighs 11st.

People have been sharing images of drunken partygoers online after they passed out in an inconvenient spot, such as snoozing on the side of the pavement with a pizza slice as a pillow.

Ellie Bullen gets engaged in Joshua Tree National Park

Ellie Bullen and Alex Watson (pictured middle), from far-north NSW, travel the world for a living so when Alex, 27, decided to propose he knew that the location had to be just perfect. But a whimsical trip to Europe didn't go according to plan when bad news back home prevented him from popping the question in Milos, Greece, and windy weather halted a picnic he'd hoped to have on a private beach in Mykonos. It wasn't until they were sitting together on the front porch of an Airbnb in the Californian desert that he knew he'd found the right time.

A 14-year-old Corgi called Jack, who was brought in by his owner Sue Foster, was extremely calm as he received his weekly acupuncture session live on This Morning from vet Emma Buckland.

Queen Maxima of the Netherlands, 46, showed off her love of big hats and colour co-ordination as she attended a teaching conference in Amersfoort in top-to-toe navy and purple.

Queen Maxima of the Netherlands, 46, looked striking in a monochrome burgundy ensemble as attended the opening of a new travelling exhibition at an art gallery in The Hague on Wednesday.

People have taken to Mumsnet to share the most hair-raising names they've ever heard, prompted by a mother who heard a woman shouting to her daughter Beige in the supermarket.

Nicolle Blackman, 29, was told to 'cover up' by a jealous woman at the fast food restaurant in Seattle after she caught her husband staring at the new mother breastfeeding her son.

Ten high profile mothers have made the shortlist for a celebrity mother of the year competition. The women range from first-time mother Cheryl to Coleen Rooney, who is pregnant with her fourth.

Julia Chernogorova, 21, of West Sussex, left the hit baking show on Tuesday while Stacey Hart, 42, of Herts, scraped through despite underperforming. Fans were furious at the judges' decision.

Widower John, 83, from Luton, has lived alone for three decades among mounting piles of rubbish. He was unable to sit on his sofa and struggled to get to his bed because of the piles of junk.

The clothing section of Zara home was spotted by eagle-eyed editors at Who What Wear and they were impressed by 'expensive-looking knitwear, comfy trousers, flowing kimonos and shirts in pastel hues'.

Frankie Bridge, who lives with her family in Surrey, said her former footballer husband Wayne, 36, is 'a lot stricter' when it comes to disciplining three-year-old Parker and Carter, two.

Prime Minister Theresa May sparked an online debate after she wore a bracelet featuring a portrait of artist Frida Kahlo for her speech at the Tory party conference in Manchester today.

Former air hostess Martina Big, from Germany, who claims she is 28 and a size 6, has boosted her breasts to a size 32S, and used tanning injections. She now identifies as black.

According to figures from Aldi, is costs just £25.65 to restock the bathroom with 15 essential products such as face wipes and moisturiser from its Lacura range, but who has the cheapest goods?

The professional Russian dancer, who is dating former England rugby player Ben Cohen, said that despite knowing she always wanted a family, she put it on hold for the sake of her career.

Fritz Horstmann, 20, from Berlin, Germany, pictured, revealed how he transformed his physique by adopting a vegan diet that helped him gain more than 3st in muscle.

Adelaide toddler started rock climbing before walking

An Adelaide toddler has all the makings of a serious rock climber, according to her parents who say the tot has been climbing the walls - literally - since before she was out of nappies.While most parents would baulk at their child scaling walls of up to three metres - without ropes - Bella's mother Andie Torreabla Meriba isn't in the slightest bit fazed by her daughter's unusual antics.

The Duke of Cambridge, 35, has arrived in Belfast for a visit that will highlight the work of a mental health charity and the emergency services, and received drawings for George and Charlotte.

The top, which is being sold by a third-party seller on the US site, is printed with the words: 'Anorexia. Like Bulimia, except with self control.' Some have called for the hoodie to be pulled from the site.

People from around the world took to Fun Toxin to share the 'most coincidental' happenings they've encountered in stunning photos.

A petition is calling for Escort Ireland, which asks men to review the women they've paid to have sex using star ratings for 'physical appearance' and 'accuracy of photos', to be banned.

The Hitchin Ladies Rugby Club have stripped off for the second time for their 2018 fundraising calendar. They are raising money for the club after funding was slashed and to promote the sport.

A mother-of-two from Sydney experienced post natal depression so severe that she often had thoughts of her killing herself. Lizzy Willamson, 40, had always been a 'positive' woman.

EXCLUSIVE: Often seen with her cleavage on display at the height of Britpop, Noel Gallagher's ex-wife Meg Mathews, 51. has revealed a noticeably reduced chest after removing her implants.

British comedian Bobby Davro began drinking in pubs with older friends at just 14. In a brutally frank session on the Channel 5 show In Therapy, he said he didn't want to be 'a mess of a man'.

A well-placed source revealed to E! Online that Prince Harry and Meghan Markle have already been openly discussing marriage plans and are as 'good as engaged'.

Naomi Campbell beamed as she left the Ritz Hotel in Paris arm-in-arm with a smiling Carla Bruni during Fashion Week. Carla's husband, the former French President Nicolas Sarkozy, was also there.

Kate Ovens, 23, from Fleet, Hampshire, attempted the Sharer Challenge at the Village Hotels in Farnborough Hampshire and shared the video results on her YouTube channel on Monday.

Former royal chef Darren McGrady also said the monarch loves dark chocolate and refuses to have garlic. He also recalled how Princess Diana once took William and Harry to McDonald's.

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