EXCLUSIVE: When Lizzie Cundy sparred with Stacey Solomon over whether social media filters could trigger eating disorders, it was clearly an issue close to the 47-year-old's heart. Here, Lizzie reveals the painful reason why she was so hurt by the heated debate - she's been battling an eating disorder since her teenage years, and, at the age of just 14, came very close to losing her life. (Pictured: Lizzie on Good Morning Britain with Stacey Solomon last week. Lizzie pictured as a 14-year-old before her eating disorder took hold. Inset: A shot of Lizzie in recent weeks) ...read
Angela Allison, 47, from Lancs, used to spend £12,000 on food every year, which worked out as £233 every week including pricey school lunches and a weekly takeaway.
Angela Allison, 47, from Lancs, used to spend £12,000 on food every year, which worked out as £233 every week including pricey school lunches and a weekly takeaway.
IN FEMAIL TODAY...
- GMB's Susanna Reid clashes with Eve Pollard
- Why you should NEVER drink a coffee first thing
- 'Cropping out my head means people can more easily see themselves in an outfit' SPONSORED.
- Grandmothers engage in fierce debate about loving their grandchildren more
- Silk farm converted into a breathtaking country manor
- Parents share their innermost fears about raising children
MUST READ
'My daughter was lucky, your child might not be': Mother reveals how her 19-month-old suffered an 'horrific' burn after putting a phone charger in her mouth
A mother has warned how her 19-month-old tot was left with a serious electrical burn to her mouth after putting a switched-on phone charger in her mouth. Courtney N Davis, from Kentucky, said it took 'just a few seconds' for the little girl to be hurt and shared images of the burn on Facebook to warn other parents. (Pictured: Kentucky mother Davis, with the image of her daughter's burn, right. Inset: Her Facebook post about the accident)
- Single mother-of-five manages to save £4,000 a YEAR by buying own-brand products and cooking more meals from scratch (and her weekly shopping bill is now £73 cheaper)
- Mother fed up of splurging on expensive makeup does her entire face with £8 worth of products to prove you CAN look as good with cheap cosmetics
- Pets behaving badly! Exasperated owners share snaps of the chaos caused by their unruly animals (and they'll make you think twice about getting a four-legged friend)
- We are family! Carl Philip and Sofia of Sweden share their first official portrait as a foursome with sons Alexander and newborn Prince Gabriel
- 'Stacey Solomon IS wrong about filters causing anorexia - I've been fighting it since my teens': Lizzie Cundy, 47, reveals her battle for the first time and how she once weighed under 5 stone at 14
- Are YOU plagued by pain? How to treat one of these common conditions
- Return of the Christmas classics! Scrabble, Barbie and Hot Wheels all feature on toy giant Mattel's list of predicted festive bestsellers
- Baby's big debut! Radiant Kate reveals her bump as she makes her first appearance since announcing her pregnancy to host royal reception
- Do less cardio, eat spinach five times per week and NEVER sip from straws: Fitness expert and mother-of-two, 38, reveals her top anti-ageing secrets - and they might surprise you
- 'I want to help': Melania Trump vows to provide more support to addicts amid 'opioid epidemic' as she sits down with families at infant drug recovery center during solo trip to West Virginia
- Pets behaving badly! Exasperated owners share snaps of the chaos caused by their unruly animals (and they'll make you think twice about getting a four-legged friend)
- 'She supports a sexual predator': Now Harvey Weinstein's British WIFE comes under fire as fans urge a boycott of her label Marchesa - loved by the stars of her husband's films
- You really DO get what you pay for! Disappointed shoppers share hilarious photos of the nightmare knock-offs they've snapped up online
- The photos that will mess with your mind! Logic-defying images - including a dog with human arms - prove the camera DOES lie
- MOST READ IN DETAIL
CELEBRITY STYLE WATCH... MARGOT ROBBIE
CELEBRITY STYLE WATCH...MARGOT ROBBIEIt isn't always easy to maintain glamour while at a festival but Margot hit the nail on the head. She mixes utilitarian essentials such as wellies and a rain coat with fun motifs and pops of colour to give her ensemble a high fashion finish. Here we show you how to bag her look for less...
Margot Robbie nailed the cool girl festival vibe at Glastonbury
SHAPE UP: The latest fitness news and products
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- Buy BRA-VO!
- Buy BAG FIT FOR ALL
- Buy MISSFITS PROTEIN
- Buy IT'S ACE
- Buy STYLISH SUPPORT
- CASH IN OLD TRAINERS
- Buy WIRELESS EARPHONES
- MASTER THE MARATHON
- Buy NEW BALANCE
- Buy RUN YOURSELF FIT
- TIME FOR TENNIS
- Buy FASHIONABLE FITNESS
- Buy HIKING BOOTS
- Buy PROTEIN ON THE GO
- Buy IGNITE YOUR WORKOUT
- Buy FE FITNESS
- Buy SCHOOL OF STRUT
- Buy BERRY BOOST
- Buy BRA-VO!
- Buy BAG FIT FOR ALL
Shhh! This is a man's bag but it looks great on gals too and its the ultimate bag for the gym or to take on long hikes. The carrier, made by the Alaskan luxury outfitter Filson can be used as a duffel or backpack with handy pull-out straps. It is crafted out of a lightweight nylon material that's perfect come rain or shine. Its roomy interiors include a padded compartment for a laptop and a 'mud proof' pocket for the more adventurous user. It is currently available from the Filson London flagship store with a UK website set to launch in August. We love the 'whiskey' colour but it also comes in 'otter green'.
The Multitasker from MissFits Nutrition is the first perfectly portioned, lean-pea protein shake designed just for women. Presented in a nifty single sachet, it will help you feel stronger and recover faster after a workout. With four flavours to choose from, Chocolate, Vanilla, Berry and Coffee, there's a treat for every taste bud - with no added sugars. The superfood sachets are also packed with cacao powder, vanilla beans, fruit and coffee beans. Suitable for vegans, the shakes are gluten and GMO free. Prices start at £16 for 12.
Looking for your tennis fix now that Wimbledon is over for another year? With 23,000 tennis courts available up and down the country, theres no excuse not to dust off your racket and channel your inner Jo Ko! Head to GoHitIt.com to find your nearest facility. Hone your skills with one of the female-only Tennis Tuesdays sessions, or, ditch your usual gym class for some Cardio Tennis. The Great British Tennis Weekend returns this weekend (22nd/23rd July) for free fun tennis in clubs and parks around Britain. Come along for a taster of whats on offer; see www.greatbritishtennisweekend.com for full details.
While all the workouts in the world might not be able to help you achieve the enviable physique of a Victoria's Secret model - you can at the very least steal their sporty style courtesy of Pink's chic new range of sports bras ($24.95 each). Show off your figure to full effect in one of the flattering and colorful designs, all of which are sure to have you eagerly awaiting your next trip to the gym.
Ever wondered that to do with your old running trainers? Instead of throwing them in the bin or keeping them buried at the back of your closet, you can now recycle them thanks to Runners Need. The running store are inviting people to bring their old trainers in to their stores across the country from October 9th to be recycled. As an extra incentive, anyone bringing old trainers in before 9 November will get a £20 voucher to spend in store towards a new pair. Visit www.runnersneed.com/about-us/recyclemyrun.html for more info.
iFrogz Charisma are a brand new type of fitness headphone. They're wireless, bluetooth, sweat resistent, lightweight, and have been designed by female athletes to suit the needs of active women. They deliver solid bass and chiming highs for awesome sound. £29.99
Sportswear brand New Balance just opened its European flagship store on London's Oxford Street (near John Lewis) meaning we can all look amazing in the gym. Shop for your new workout outfit in the largest New Balance store in the world, which stocks the full range of products over three floors, including running, football, the uber-cool lifestyle ranges, women's tech training and even kids' shoes.
If you want to start running to get fit in 2016 and don't know where to start, then buy a copy of Run Yourself Fit, out now published by Summersdale. The book is written by former editor of Women's Running magazine Christina Macdonald, who practises what she preaches having completed a number of races from 5k to marathon distance. The beginner-friendly tome has training plans, tips and advice on how to avoid injury. RRP £6.99
Fashion blogger extraordinaire Danielle Bernstein of We Wore What lent her sensational sense of style to a workoutwear collaboration with Strut This, available exclusively at Bandier. And while all of the pieces are sure to wow your fellow gym-goers, it's this marble-print sports bra ($88) that has our heart all aflutter. Stylish and comfortable, it's a must-have for any and all fashionable fitness fans out there.
Structure, stability and suspension define this women's hiking boot, designed for all-around trail comfort while you head further past the horizon. It's reinforced at the heel and toe, and the high-traction, low-profile lugs let go of debris for lighter travel. KEEN WOMEN'S APHLEX WATERPROOF BOOT, £119.99
Ignite is a new ebook from fitness expert Julia Buckley, the author of the bestselling, The Fat Burn Revolution. The series of six 30-minute workouts claim to deliver astonishing fat loss and fitness gains after just four weeks. Best of all, you don't need to join a gym as you can do all the workouts in the comfort of your own home.
A slick new gym in the City will make sure you stay on track with your progress - because if you don't, you may be suspended. You can sign up for their 12-week Metamorphosis Membership at Fe Fitness for a reduced rate of £960. As if you needed more motivation. In January, it goes up to £1,450.
In this sassy dance class attendees, aka 'strutters', are taught a dance routine while wearing trainers. But once the routine has been mastered, they can slip on their high heels if they wish! There's some strut practice (the strut-off) and then the routine is performed in heels. It's designed to help women find their inner diva and embrace their femininity. Find out more about Strutology classes, launching soon, as well as how to become an InStrutter Trainer, on Zoe McNulty's website.
9BAR have introduced a new fruity flavour to their range of energy bars. Carob Hit Chia Berry combines sunflower, pumpkin, sesame, hemp and chia seed and the flavour of raspberry and a chocolate carob coating. It's high in fibre, vegan-friendly, gluten-free and made with no artificial colours or preservatives. RRP: £10.80 (16 x 50g
When it comes to choosing the perfect ensemble for your next sporting adventure, nothing could be more important than finding the ideal sports bra to provide you with ample support - while also adding a fashionable flair to your outfit. Enter Aerie's latest sports bra offering, a chic zipped number ($39.95) that will not only ensure total comfort, but also inject some extra style into your look. Snap (or zip!) it up quickly, and who knows, this chic addition to your workoutwear wardrobe may provide you with the extra boost of motivation you need to hit the gym...
IN GOOD HEALTH TODAY
- SMILE WHEN YOU HAVE YOUR FLU JAB: Being happy when you have an injection helps develop stronger defences
- REVEALED: HOW PLACEBOS WORK: Oxford academic reveals the unlikely healing power of sugar pills
- WHO IS MOST AT RISK OF BOWEL CANCER?: Four people with very different lifestyles are assessed by an expert...
DON'T MISS
'My abs are popping more than ever': Fitness model Steph Claire Smith reveals how BOXING totally transformed her physique
Melbourne-based fitness model, Steph Claire Smith (pictured left, right boxing, inset before and after), 23, has opened up about how boxing has totally transformed her physique, explaining 'my abs are popping more than ever'. She said the sport - popular with countless models - has 'given me the best results physically'.
FASHION AND BEAUTY FAVOURITES
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She's one of the most revered beauty gurus in the industry and Charlotte Tilbury is causing a stampede with her latest collection. Charlotte, who has long pioneered what she calls bottling Hollywood DNA magic' and giving spellbinding beauty secrets to all women so that they can become their Hollywood dream self too, has launched her Hollywood collection that includes ten liquid matte lipsticks and contour and highlight wands. It's Hollywood beauty, bottled.
If you're a busy girl on-the-go and want your foundation to work as hard as you do then let us introduce you to YSL's All Hours Liquid Foundation, which will have you covered for endless nights - because it lasts for up to 24 hours. A rich level of fine pigments means full coverage with a flawless, even finish. To take your look the extra mile, mix All Hours Foundation with a shot of Touche Éclat to add subtle radiance whilst keeping the finish matte.
As city dwellers, we often think about protecting our skin from pollution, but less about our hair. The Shu Uemura Art of Hair Urban Moisture range does just that thanks to a potent blend of rare ingredients such as Moringa Extract and Red Micro-Algae Extract, which are rich in anti-oxidants and minerals, and help to remove pollutants whilst moisturising the hair.
It's time to get acquainted with the new Jo Malone London The English Oak Collection, which will become your staple scent this Autumn. Akin to an enchanted walk, green hazelnut, spicy elemi and the earthy woodiness of vetiver cooled by emerald moss carpets are set on a warming base of roasted oak. 'Earthy, enticing and enchanting', say the fragrance powerhouse of their latest super scent.
If you're looking for the perfect pair of black ankle boots for winter, look no further. The Black Suedette Ankle Boot With Block Heels from I Saw It First feature a cute chunky block heel and zip up side detail. Team with a stylish denim mini skirt and rock chic crop top to complement this look. The best part? They're only £25!
A warm and sensual fragrance with a fresh, vibrant edge from Jo Woods' organic range. Usiku combines top notes of rosemary and pineneedle with a spicy hit of cardamom and hot ginger. A complex heart of coriander, clove and clary sage give way to the woody aromas of Virginian and Chinese cedarwood, patchouli and vetiver. Earthy and sophisticated, this is a scent for men and women alike.
Be sure to add Jurlique Herbal Recovery Advanced Day Cream to your daily regime. This powerful anti-ageing moisturiser targets the appearance of fine lines and dull skin to deeply hydrate skin and rejuvenate its youthful glow. Featuring a blend of over 18 botanicals, the star ingredient is Japanese Cedar Bud extract which helps give you a visibly younger-looking complexion. Its smoothing effect helps reduce the appearance of fine lines and leaves skin feeling softer, more supple, and looking visibly glowing.
She's the beauty buff that dominates social media and now Huda Kattan has unveiled her much-anticipated new eyeshadow palette. Reminiscent of the rich colors of the Middle East, Huda Beauty is taking beauty buffs on an Arabian journey with the launch of the Huda Beauty Desert Dusk Eyeshadow Palette. Illustrating the mystery of the desert, the palette captures the vivid shades and striking landscape that surrounds Huda in Dubai. From the opulent sky at sunset, shifting shades and shadows on the sand, the fascinating Middle East has been encapsulated in this dynamic palette. It will take you from desk to dance floor in the sweep of a brush.
ghd heat protect spray £12.95. The best-selling ghd heat protect spray provides an invisible barrier against everyday heat damage and helps to hold styles in place. Containing the unique ghd heat protection system and conditioning agents, this spray protects the hair from direct contact heat styling, blow-drying and environmental factors. Use daily on damp or dry hair before styling.
Is there anything chicer than a monogrammed clutch, purse or passport holder? Let us introduce you to hot new brand, Aurora. Anchored on the importance of personal style, and offering affordable lifestyle solutions for every woman who wants (and deserves) her core basics to be beautiful and chic, but bespoke, Aurora can stamp your identity on anything. As well as monogramming, the brand's super cool accessories can be accessorised, too. Love a pom pom? Pop one on your pouch. Partial to a tied scarf on your fav cross-body? Choose a couple of beauties from their ever-changing scarf edit. Perfect for a gift or simply for a treat for yourself, everyone needs an Aurora piece in their life.
Make like Adele and Rosie Huntington-Whiteley and use Biodermas micellar water as a makeup remover and cleanser. Ideal for all skin types - and the perfect cleansing option for anyone suffering with acne - this is our go-to.
Personal trainer Chontel Duncan, 28, announces she's embarking on an 'eight week body transformation' just TWO weeks after giving birth
Brisbane fitness model Chontel Duncan, 28, gave birth to her second child September 20. She has begun her own HIIT routine, with the first two weeks focused on nutrition. Chontel will then be allowed to resume training again, introducing cardio back into her routine. In the fourth week, Chontel will then be allowed to begin strength training again. The personal trainer delivered son Swayde Noel via caesarean just days after her last workout.
Meet the talented three-year-old who started ROCK CLIMBING before she could even walk - and she can scale a 20-metre wall in under four minutes
An Adelaide toddler has all the makings of a serious rock climber, according to her parents who say the tot has been climbing the walls - literally - since before she was out of nappies.While most parents would baulk at their child scaling walls of up to three metres - without ropes - Bella's mother Andie Torreabla Meriba isn't in the slightest bit fazed by her daughter's unusual antics.
FOOD, RECIPES & COOKING
SUPER SALMON recipes by Signe Johanson for the Norwegian Seafood Council, www.seafoodfromnorway.co.uk
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FOOD BITES: This month's wish list
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Pumpkin Spice is the flavour of autumn - and it seems like every drink is turning spicy to keep up with the trend. Now it's the turn of Baileys, which has once again launched its limited edition Pumpkin Spice version of the Irish cream liqueur for the season. With its mix of cinnamon, nutmeg and cloves, this Baileys can be enjoyed over ice, infused into a pumpkin spice latte or as part of a delicious dessert. Baileys Pumpkin Spice (700ml, 17% ABV) is available at all major supermarkets, RRP £14.99.
After months of designing, measuring, and perfecting, the GVine Gin team have unveiled the masterpiece copper still pop-up bar which will be taking a stall at this years London Cocktail Week. The pop-up copper still bar on wheels will be appearing at LCW from the 2nd 8th October located at the heart of the festival in the cocktail village in Old Spitalfields Market. If you can't make it down to the festival, treat yourself to a bottle of G'Vine - the worlds first gin handcrafted from a grape spirit and rare vine flower - and have a go at rustling up your own fruity martinis and G&Ts.;
Dineindulge is our new favourite foodie service - it allows you to host parties, private events and special occasions in the comfort of your own home or a venue of your choice at the click of a button. The talented chefs - who have an amazing CV - will take the cooking off your plate so you can spend more time with your guests. You simply choose from an exquisite array of menus online with dishes including Chilli Salted Calamari and Dry Aged British Rib Eye Fillet with Truffle Tomato Confit & Tarragon Potato Terrine - and the chef takes care of the rest. It really feels like Michelin starred dining in your kitchen and the chef leaves your kitchen cleaner than before he arrived.
Johnnie Walker has announced the official release of Johnnie Walker Black Label The Directors Cut a limited-edition whisky developed in collaboration with visionary Blade Runner 2049 director Denis Villeneuve and Johnnie Walker Master Blender Jim Beveridge. The new whisky comes thirty-five years after Johnnie Walker Black Label appeared in the original Blade Runner film as an iconic prop of the future.
Luxury Belgian chocolatier, Godiva, has launched its brand new Masterpieces collection in Sainsburys taking its iconic chocolate outside of its boutiques for the first time. The new Godiva Masterpieces collection remains true to the brands signature range - combining premium Belgian chocolate with deliciously indulgent filled centres in three decadent flavours.
Pineapples are everywhere this year. From trendy t-shirts, to funky homeware, it seems like the UK just cant get enough of their favourite tropical fruit. Luckily Malibu have infused their famous coconut rum with this deliciously tropical flavour, thats sure to brighten up even the gloomiest of days! So rain or shine, be sure to make your favourite Caribbean rum cocktails with a delicious new twist your pina colada will never have tasted so good! Bottles are available to buy now at the Malibu Rum Shop, ASDA & Waitrose now, and they will be rolling out to Tesco, Sainsburys and Morrisons. RRP: £14.85 per bottle (70cl)
Did you know that some perfectly ripe and edible tomatoes never turn red, but stay green? However these green tomatoes aren't used up, and consequently, 10 per cent of tomato crops go to waste. To put this right and help end food waste, Hellmann's has launched a ketchup that uses both red and green tomatoes in its sauce. The sauce has a fresher taste, and perhaps a more tangy flavour, and from personal experience, is excellent with a burger and chips. RRP: £1.89, or on offer at Ocado for £1.
Notting Hill Carnival gets more colourful every year and this year The Duppy Share will be at the helm of all its merriments as the official spirits partner. The delicious rum features blends of liquor from Jamaica and Barbados to get you in the mood. To make the 'Conqueror Punch' mix a generous glug of rum, sugar syrup and lime juice topped with lots of ice. Finish with a dash of bitters, wedge of lime and grate of nutmeg.
Online takeaway delivery service Hungry House has launched a special hamper this week that keeps your food warm if you're going on a picnic. One part basket and one part insulated carry bag, the hybrid hamper not only keeps your food heated for longer, but also comes equipped with cutlery and plates to finish off your feast. In a bid to say goodbye to cold sausage rolls and squashed sandwiches, the gadget enables customers to tuck into their favourite takeaway treat in style.
Itsu has been serving up sushi across the UK for the last 20 years and Dragon Rolls are the latest menu addition from the Asian-inspired chain. These rolls are a fun twist on sushi and a great way to indulge yourself with a naughty but nice treat thats bursting with goodness. There are three varieties of Dragon Roll to try: Spicy Tuna Dragon Roll - Line caught yellowfin tuna and red ginger maki roll, covered in spicy and teriyaki sauces, topped with delicious crispy onions - £5.09. Poached salmon dragon roll - Miso poached salmon maki roll, covered in spicy and teriyaki sauces topped with fresh chopped chives and furikaki sprinkles - £4.59. Veg & Seeds dragon roll - Avocado, carrots, green beans and kombu maki roll, covered in spicy and teriyaki sauces and topped with crunchy pumpkin and sunflower seeds - £4.09.
Longflint, makers of craft bottled cocktails in Tottenham, North London, have created the worlds first carbonated bottled Mezcal cocktail the Grapefruit, Sour Cherry and Mezcal Paloma. Born out of a Hackney Wick craft brewery in 2016, the company has teamed up with QuiQuiRiQui, a London based Mezcal brand from Homerton to produce the drink. Mezcal, the wonderfully smoky stepsister of Tequila, is a spirit made to centuries old recipes handed down through the generations in Oaxacas finest palenques. These days drinking the good stuff neat is on a par with sipping the finest Islay single malts. The Longflint Grapefruit, Sour Cherry & Mezcal Paloma is available in all London Whole Food stores, priced £3.99 for 250ml.