You searched for '' - 24 results found
We’ve seen their pristine Instagram feeds, but what hacks do top influencers use every day? We spoke to Reebok ambassadors Roz Purcell, Dr Hazel Wallace and Tashi Skervin Clarke to find out.
More than 30 women have come forward to tell their stories of how Harvey Weinstein (left) sexually assaulted them. Among them are Angelina Jolie (top) and Cara Delevingne (bottom).
Victoria Beckham loves using Bragg Liquid Aminos to flavour her food, but what is it? Seven nutritionists give their take on the ‘healthier soy sauce’.
Demi Lovato just released her new album. Behind the scenes she is keeps fit with Brazilian Jiu-Jitsu. Her trainer, World Champion Tarsis Humphreys, tells how the sport can change your life.
Journalist Vanessa Chalmers (pictured) lived by the rules of a new book that provides a nine-week plan for curing eczema. Here, she shares the results of the plan for National Eczema Week.
These healthy breakfast hacks contain virtually no calories but volumes of nutrients. From porridge to pancakes, it’s time to get sprinkling.
Jennifer Aniston’s LA yoga teacher of 15 years and life long friend Mandy Ingber shares what she has learnt is the key to a healthy life and how she teaches her celebrity clientele.
Trainer Sarah Lindsay says weights bring real body changes. She has trained Caroline, 37, who dropped from a size 12 to a size 8 by swapping sugar, gluten, dairy and alcohol for weights.
Game Of Thrones star Emilia Clarke (pictured) has shared her passion for the ‘Clean and Lean’ lifestyle amongst other celebrities. The creator, James Duigan, shares how you can do it too.
Celebrity personal trainer David Kingsbury said calories help people lose weight, not just exercise. He tells his clients to balance their calorie intake with the amount of calories burned.
The London trainer behind Jennifer Lawrence reveals the secrets to the blonde's figure. Health guru Dalton Wong encourages clients to train hard and eat mindfully.
English researchers found Instagram is damaging to young people's mental health and associated with the eating disorder orthorexia nervosa. This is an illness and obsession with eating healthily.
Nicola Addison, celebrity trainer to the likes of Elle Macpherson and Erin O'Connor shares her mantra that lifting weights is the secret to getting a perfect figure.
Halle Berry still has an envious figure at 50. Her trainer of over six years, Nat Bardonnet, talks to us about her celebrity workouts.
Those with the healthiest hearts eat the most carbs. In his latest book, The Mindspan Diet, biologist Preston Estep explains how a high-carb diet lowers the risk of dementia and cognitive decline.
Best friend actresses Michelle Williams and Busy Philipps get in shape with Lauren Kleban's dance cardio. We got the celebrity trainer's best health tips - which include eating candy!
Ashley Borden has had the enviable job of keeping Ryan Gosling fit, as well as Hollywood's beautiful beaus Reese Witherspoon, Mandy Moore and Christina Aguilera.
But with stamina and energy needed for her all singing and dancing in La La Land, Emma has trained with Jason Walsh, founder of Rise Nation, a popular celeb fitness studio.
A lister trainer Julie Turner talks about how hard she pushes celebrities like Kerry Washington and her top tips for getting the most of your body’s abilities
Virtual reality is now being used for health and well-being. Taking you to another world, it’s shown potential as a mental health treatment, and even in simulating a full-body workout.
For celebrities and high profile individuals, life isn't all glitz and glamour in the spotlight, as many popstars have noticeably been revealing in recent weeks.
Professor Preston Estep, from the Harvard Personal Genome Project, says low iron and glycemic index refined carbs are beneficial to the body and can prevent cognitive decline.
London-based physiotherapist Naomi Sofer says carrying any more than 10 per cent of your body weight in your handbag can put too much stress on your body which can lead to headaches.
Charlotte Dormon, from London, says yoga helped her to battle her anxiety while Alexandra Price, also from London, believes discovering another way of thinking helps battle the condition.