He can't catch a break! Simon Cowell and girlfriend Lauren Silverman are MOBBED by hordes of eager fans as they struggle to relax on sun-soaked Barbados trip after his health scare

He vowed to 'take good care' of himself, after he fell down the stairs and fainted due to low blood pressure in October.

But Simon Cowell had a hard time relaxing during his annual Barbados getaway, as he was mobbed by hordes of starstruck fans on the beach on Thursday.

The X Factor boss, 58, looked a tad hassled as he struggled to take a selfie with a group of sunbathers, before finding himself caught in an amusing cross-handshake situation with girlfriend Lauren Silverman and an eager tourist.

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But first, let me take a selfie:The X Factor boss, 58, looked a tad hassled as he struggled to take a selfie with a group of sunbathers

But first, let me take a selfie: Simon Cowell had a hard time relaxing during his annual Barbados getaway, as he was mobbed by hordes of starstruck fans on the beach on Thursday

The music mogul wore a look of confusion as he grappled with a reveller's phone, trying to get the entire beaming group in the snap for a selfie.

He later escaped to the beach bar for a moment of peace with Lauren - but found himself surrounded yet again by excitable fans.

Laughing off the situation, he wagged a finger of mock-dismay at one woman while her friend leaned in to take a close-up photo of him on his iPad. 

Simon then flashed obliging grins for yet another selfie, sandwiched between a beaming couple.

Someone give him a hand: Simon Cowell found himself caught in an amusing cross-handshake situation with girlfriend Lauren Silverman and an eager tourist

Someone give him a hand: The X Factor boss, 58, found himself caught in an amusing cross-handshake situation with girlfriend Lauren Silverman and an eager tourist

Snap-happy: Simon then flashed obliging grins for yet another selfie, sandwiched between a beaming couple

Snap-happy: Simon then flashed obliging grins for yet another selfie, sandwiched between a beaming couple

Do you take dollars? Simon looked a tad harrassed as he brandished money with one hand while chatting to fans 

Do you take dollars? Simon looked a tad harrassed as he brandished money with one hand while chatting to fans 

Main man: Simon proceeded to snap a number of selfies with adoring fans

Main man: Simon proceeded to snap a number of selfies with adoring fans

The boss, who injured his head after falling down the stairs in October, admitted he had fainted due to low blood pressure. 

He vowed to start 'taking good care of himself' from now on, for the sake of his son Eric, three. 

Simon admitted the horrific fall had reminded him he was not 'invincible', and that he has a 'responsibility' to take control of his health as a father.

A moment of peace: He and long-term partner Lauren eventually managed to find solace when they went for a cooling dip in the sea 

A moment of peace: He and long-term partner Lauren eventually managed to find solace when they went for a cooling dip in the sea 

Ready to snorkel? The couple donned life vests as they left Simon's estate with their three-year-old son Eric 

Ready to snorkel? The couple donned life vests as they left Simon's estate with their three-year-old son Eric 

Feeling peckish? The toddler tucked into a bag of sweets as he hit the beach 

Feeling peckish? The toddler tucked into a bag of sweets as he hit the beach 

Puppy love: He beamed as he sat on some steps alongside Simon's beloved dogs Squiddly and Diddly

Puppy love: He beamed as he sat on some steps alongside Simon's beloved dogs Squiddly and Diddly

Guiding hand: Lauren placed a loving arm around Eric as they made their way down to the water 

Guiding hand: Lauren placed a loving arm around Eric as they made their way down to the water 

Speaking about the incident later, he admitted: 'Sometimes we get a reminder that we're not invincible and this was certainly mine.'

'It was a huge shock. They think I fainted because I had low blood pressure and so I have got to really take good care of myself to sort that out. After all I am a dad and have more responsibility than ever.'

Explaining how the fall had happened, he added: 'I'd gone to get some hot milk because I felt ropey. On the way back upstairs, I just remember feeling really dizzy.'

'Next thing I know someone was putting a neck brace on me and I had a terrible headache, which must have been from me hitting the stairs.' 

Beachside chic: The brunette beauty shielded her eyes from the sun with a black baseball cap

Beachside chic: The brunette beauty shielded her eyes from the sun with a black baseball cap

Ready to rumble: Simon seemed ready to hit the surf, having strapped into a red life vest 

Ready to rumble: Simon seemed ready to hit the surf, having strapped into a red life vest 

Casual look: Eric looked adorable in a car print T-shirt and grey shorts teamed with a navy cap

Casual look: Eric looked adorable in a car print T-shirt and grey shorts teamed with a navy cap

Having a whale of a time: The trio appeared to be in great spirits as they left their complex 

Having a whale of a time: The trio appeared to be in great spirits as they left their complex 

Meanwhile the Syco owner, 58, showed off his own trim figure in blue board shorts - having overhauled his health and fitness last month.

Adding his trademark mirrored Aviator shades, the X Factor judge was casually cool as he soaked up the sunshine with Lauren, in his beloved holiday hot spot. 

And Lauren appeared to be completely relaxed on Thursday, as she enjoyed a walk on the beach in the sun-soaked holiday hotspot.

The brunette beauty, 40, displayed her enviably svelte figure in a plunging green swimsuit as she strolled along the sand with her long-term partner Simon. 

Beach babe: Lauren appeared to be completely relaxed, as she enjoyed the walk on the beach in the sunshine

Beach babe: Lauren appeared to be completely relaxed on Thursday, as she enjoyed a walk on the beach in the sunshine

Leading lady: The brunette beauty displayed her enviably svelte figure in a plunging green swimsuit as she strolled along the sand with her long-term partner Simon

Leading lady: The brunette beauty, 40, displayed her enviably svelte figure in a plunging green swimsuit as she strolled along the sand with her long-term partner Simon

Mother-of-two Lauren commanded attention with her enviable figure in the green one-piece, which tightly hugged her frame all the way down.

Pulling into halterneck straps, the swimsuit then dipped into a deep plunge at the chest, to give a glimpse of her ample cleavage underneath. 

Rising high at her hip, the swimwear then left most of her long and slender legs on show as she enjoyed a walk along the coast.

Making them green with envy: Mother-of-two Lauren commanded attention with her enviable figure in the green one-piece, which tightly hugged her frame all the way down

Making them green with envy: Mother-of-two Lauren commanded attention with her enviable figure in the green one-piece, which tightly hugged her frame all the way down

Busty: Pulling into halterneck straps, the swimsuit then dipped into a deep plunge at the chest, to give a glimpse of her ample cleavage underneath
Busty: Pulling into halterneck straps, the swimsuit then dipped into a deep plunge at the chest, to give a glimpse of her ample cleavage

Busty: Pulling into halterneck straps, the swimsuit then dipped into a deep plunge at the chest, to give a glimpse of her ample cleavage

Leggy lady: Rising high at her hip, the swimwear left most of her long and slender legs on show

Leggy lady: Rising high at her hip, the swimwear then left most of her long and slender legs on show as she enjoyed a walk along the coast

Starstruck: Meanwhile Simon Cowell had a hard time relaxing during his annual Barbados getaway, as he was mobbed by hordes of starstruck fans on the beach

Relaxed: Sweeping her hair into a loose ponytail and adding only dark sunglasses to her face, Lauren proved to be completely relaxed as she spent quality time with her partner Simon

Low-key: Adding his trademark mirrored Aviator shades, the X Factor judge was casually cool as he soaked up the sunshine with Lauren

Low-key: Adding his trademark mirrored Aviator shades, the X Factor judge was casually cool as he soaked up the sunshine with Lauren

Playful: The pair later laughed together as they fooled around on the beach

Playful: The pair later laughed together as they fooled around on the beach

Besotted: The pair have been dating since 2013, and welcomed their son Eric on Valentine's Day the following year
Besotted: The pair have been dating since 2013, and welcomed their son Eric on Valentine's Day the following year

Besotted: The pair have been dating since 2013, and welcomed their son Eric on Valentine's Day the following year

Sweeping her hair into a loose ponytail and adding only dark sunglasses to her face, Lauren proved to be completely relaxed as she spent quality time with her long-term partner Simon. 

Refreshing: Clearly enjoying their day by the sea, the pair later stopped at a nearby beach bar

Refreshing: Clearly enjoying their day by the sea, the pair later stopped at a nearby beach bar

Perfect match: The pair appeared engrossed in conversation as they cooled off in the Caribbean heat

Perfect match: The pair appeared engrossed in conversation as they cooled off in the Caribbean heat

Refreshing: Simon and Lauren tucked into a fizzy drink at the bar

Refreshing: Simon and Lauren tucked into a fizzy drink at the bar

Delicious: Simon took a large swig of his Fanta orange - having reportedly given up alcohol following his health scare last month

Delicious: Simon took a large swig of his Fanta orange - having reportedly given up alcohol following his health scare last month

While his parents enjoyed some alone time, little Eric instead enjoyed a swim in the sea with his nanny.  

Taking him in her arms, she took the adorable son of the music mogul into the waves for a dip, her blonde locks tied back from her face, shades covering her eyes.

Eric seemed to have very much taken to the water as he showed off impressive swimming strokes for his age.

The Cowells have made the 4,000 mile trip to Barbados for the last few years to ring in Christmas and the New Year as a family.

Stunning: Lauren's envy-inducing figure certainly turned heads on the beach
Stunning: Lauren's envy-inducing figure certainly turned heads on the beach

Stunning: Lauren's envy-inducing figure certainly turned heads on the beach

Chic: Lauren later added a stylish white fedora as they headed back to meet their son Eric

Chic: Lauren later added a stylish white fedora as they headed back to meet their son Eric

Seas the day! While his parents enjoyed some alone time, little Eric instead enjoyed a swim in the sea with his nanny

Seas the day! While his parents enjoyed some alone time, little Eric instead enjoyed a swim in the sea with his nanny

Cooling off: He soon replaced the hat with a pair of goggles, and before long was enjoying a paddle in the sea with his black and white swimsuit-clad nanny

Cooling off: He soon replaced the hat with a pair of goggles, and before long was enjoying a paddle in the sea with his black and white swimsuit-clad nanny

Simon looked healthy and happy as he stepped out with Lauren and their adorable son for their first family trip to the beach on Monday.

The media boss has owned a property on the picturesque Eastern Caribbean island for a number of years, and often joins his family a few days later for the winter festivities.

In 2013, it was revealed Simon had been in a relationship with his then-best friend Andrew Silverman's wife Lauren, after pictures emerged of them kissing on a yacht.

The pair then welcomed their son - a half-sibling for Lauren's eldest son Adam, 11, from her previous marriage - in February 2014, and named him after Simon's late father, who died in 1999. 

Having a ball: Meanwhile their son Eric, three, enjoyed a dip in the sea with his nanny

Having a ball: Meanwhile their son Eric, three, enjoyed a dip in the sea with his nanny

Strolling along: The cute tot, three, was enjoying a day without his mum and dad as he walked along, covered up from the sun in shorts, a T-shirt and a baseball cap

Strolling along: The cute tot, three, was enjoying a day without his mum and dad as he walked along, covered up from the sun in shorts, a T-shirt and a baseball cap

Out for a walk: He's currently enjoying his family's annual Christmas time trip to the sunny climes of Barbados

Out for a walk: He's currently enjoying his family's annual Christmas time trip to the sunny climes of Barbados

While he is now closer than ever with his little boy, Simon confessed last year that he had struggled to form a bond with the tot after he first arrived.

Yet, Simon later admitted to the Daily Star that the pair were now closer than ever - with Eric even confiding in him about his seemingly hectic love life.

The producer joked to the paper: 'I think he has my charm with the ladies. I asked him the other day how many girlfriends he's got and I think he's got five currently, so he's doing OK.'

In October, Simon was forced to miss the opening X Factor show after he fell down a flight of stairs during the night and fainted, injuring his head.

Companions: Eric looked to be having a fabulous time as he strolled on the sandy shores of the tropical isle alongside his nanny

Companions: Eric looked to be having a fabulous time as he strolled on the sandy shores of the tropical isle alongside his nanny

Cute couple: Lauren and Simon have been together for four years and share a son Eric, three

Cute couple: Lauren and Simon have been together for four years and share a son Eric, three

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Simon Cowell and Lauren Silverman are mobbed by fans

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