'This is the pre red carpet spark smoothie’: Zac Efron makes his own healthy snack with 10 ingredients in his hotel room before Sydney's The Greatest Showman premiere
For more for than a decade he has maintained a healthy lifestyle and buff physique for his numerous film roles.
And Hollywood heartthrob Zac Efron revealed his finesse for whipping up a healthy snack while beating 'boredom' in a Sydney hotel room on Wednesday.
Ahead of the 30-year-old hunk's appearance at the Australian premiere of The Greatest Showman, Zac shared a clip to Instagram showing how he makes his 'pre red carpet spark smoothie'.
Scroll down for video
'This is the pre red carpet spark smoothie’: Zac Efron makes his own healthy snack with 10 ingredients in his hotel room before Sydney's The Greatest Showman premiere
Strict: For more for than a decade Zac has maintained a healthy lifestyle and buff physique for his numerous film roles
He showed off an assortment of leafy greens in bowls, with a blender on the counter ready to be turned on.
Share this article
Zac then described the contents of his healthy smoothie:
'Spinach, kale, and then I got some blueberries, some raspberries, avocado for some healthy fat, a little banana for some potassium and that's coconut water mixed with a little almond milk,' he explained.
The former High School Musical child star added: 'and I'm going to throw in some chia seeds for a little bit of fibre.'
Suave star: Zac is in Sydney for the Australian premiere of The Greatest Showman
He told his 31.8 million viewers he would probably add one more ingredient, because it was 'so good here in Australia.'
Luckily, he wasn't referring to Vegemite and instead was raving about honey.
After finishing with listing the 10 ingredients in his healthy drink, he concluded: 'Boom! That's the pre red carpet fire up.'
Workout time! Zac arrived in Sydney on Tuesday with co-stars Zendaya Coleman and Hugh Jackman, and within hours was spotted heading to the gym with the former Wolverine star
Zac arrived in Sydney on Tuesday with co-stars Zendaya Coleman and Hugh Jackman, and within hours was spotted heading to the gym with the former Wolverine star.
'It feels great. It feels good. This is a real neat one too. It's just different,' Zac recently told E! News of his return to musical theatre.
Zac first sang his way into our hearts more than 10 years ago, playing basketball team captain Troy Bolton in the wildly popular High School Musical.
Blast from the PAST: Zac first sang his way into our hearts more than 10 years ago, playing basketball team captain Troy Bolton in the wildly popular High School Musical
Most watched News videos
- Wrestlers surround Silver King after he collapses in ring
- Shocking road rage footage shows man smashing windscreen
- Spanish matador wipes away tears of bull before killing it
- Doctor in Surrey shows footage of men who 'stole' from his car
- Hilarious moment a group of gorillas try to stay out of the rain
- Megan Barton-Hanson shares video of her friend being mugged
- Hilarious moment cat grabs mail after waiting for postie
- Shocking moment students throw punches at deputy principal in brawl
- Lewis Hamilton fan surprised by Formula 1 car parked outside home
- Climate change activists protest from Sydney Harbour Bridge
- Man saves a choking Jack Russell terrier with Heimlich manoeuvre
- Female clubber stuns crowds by climbing onto second floor of pub
