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Now that's a plus sized workout! Ashley Graham lifts weights with a WOMAN on her shoulders

Published: 21:29 EDT, 24 March 2018 | Updated: 21:58 EDT, 24 March 2018

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When it comes to working out, Ashley Graham doesn't take the easy option.

The 30-year-old model showed off the intense regimen she endures to keep in shape when she posted a video of herself in the gym on Saturday.

In the Instagram post, the Levi's model lifts weights while a woman sits atop her shoulders and works out with her own dumbbells.

Scroll down to see video

Work it! Ashley Graham, 30, showed off the kind of intense workout regimen she endures to keep in shape when she posted a video of herself in the gym on Saturday

The 5ft9.5 beauty is clad all in black for her intense workout.

The body activist slipped her shapely gams into a pair of full length leggings, while her upper half was clad in a T-shirt emblazoned with the word: 'DOGPOUND'.

Graham's wavy brunette tresses are held back in a pony tail and she is makeup free for the day of exercise.

More energy: In the Instagram post, the Levi's model lifts weights while a woman sits atop her shoulders and works out with her own dumbells

Happily married: The Target model has been married since 2010 to Justin Ervin, a videographer she met in a Christian church. Seen here earlier this month

The backstage host of Miss Universe 2017 shows off her raw strength as she lifts a bar carrying two heavy kettlebell weights - all while carrying a woman on her shoulders.

To make the exercise all the more difficult, the woman atop Ashley is lifting her own set of weights.

The Target model has been married since 2010 to Justin Ervin, a videographer she met in a Christian church.

Back in black: The 5'9 1/2" beauty is clad all in black for her intense workout

Lift for this: The body activist slipped her shapely gams into a pair of full length leggings, while her upper half was clad in a T-shirt emblazoned with the word: 'DOGPOUND'

'We are going to totally have kids,' Ashley told ET back in 2016.

'We are probably going to do it in the next few years. Just another part of my brand building!'

Ashley currently co-judges cycle 24 of Tyra Banks modeling competition America's Next Top Model — airing Tuesdays on VH1 — alongside image architect Law Roach and Paper creative director Drew Elliot.