Jennifer Aniston, 49, reveals the new intense workout she does with her trainer Leyon that keeps her at 113lbs
In 2014 Jennifer Aniston admitted her ideal weight is between 100lbs and 113lbs.
And now the 49-year-old Horrible Bosses actress has told InStyle magazine she has found a new, fun way to be happy with what she sees on the scale.
The blonde bombshell - who is currently shooting Murder Mystery with Adam Sandler in Italy - told the publication she loves to spar. 'Last year I discovered boxing, and I love it,' said the Smartwater spokesperson.
Workout queen: In 2014 Jennifer Aniston admitted her ideal weight was between 100lbs and 113lbs. And now the 49-year-old Horrible Bosses actress has told In Style magazine she has found a new fun way to be happy with what she sees on the scale
Fun times: The blonde bombshell - who is currently shooting Murder Mystery with Adam Sandler in Italy - told the publication she loves boxing. 'Last year I discovered boxing, and I love it,' said the Smartwater spokesperson
Strike a sophisticated pose in an LBD like Jennifer
Jennifer Aniston has been gracing magazines for years and, no matter her age, the actress keeps us enthralled. Here, for the September issue of InStyle magazine, which is chronicling fall fashion, Jennifer is wearing a stunning black draped dress from Michael Kors Collection as well as a pearl-encrusted Chanel fine jewelry watch.
We're in love with the elegance of this dress -- the bow detail on one shoulder, the asymmetry of the hem and the layer-upon-layer effect. Although, this piece is not quite yet available on the designer's website, keep your eyes peeled!
In the meantime, see our roundup below of strapless black dresses below. We love the version by Preen if budget is not an issue as well as the bargain at Express.
The Friends vet added, 'I have this trainer named Leyon, who I believe hung the moon. It’s the longest workout I’ve actually stayed with consistently other than yoga.
'There’s something about the mental aspect of boxing — the drills, your brain has to work, you’re not just sitting on a bike. It’s amazing.'
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And it helps her deal with any frustrations she may have.
'Boxing is a great way to get aggression out. You get a mental release of all this crap you’re taking into your ears and eyes every day and have little fantasy moments imagining who you’re actually punching,' she said.
'I’m just grateful it’s not actually the person, even though there’s one person. You know what I mean. It’s all good.'
Better than a jog: The Friends vet added, 'I have this trainer named Leyon, who I believe hung the moon. It’s the longest workout I’ve actually stayed with consistently other than yoga. 'There’s something about the mental aspect of boxing — the drills, your brain has to work, you’re not just sitting on a bike. It’s amazing.' Seen in 2015
All good: And it helps her deal with any frustrations she may have. 'Boxing is a great way to get aggression out. You get a mental release of all this crap you’re taking into your ears and eyes every day and have little fantasy moments imagining who you’re actually punching,' she said
In her next film, the musical Dumplin', she plays a former beauty pageants.
When asked if she was every in any, Aniston laughs: 'That’s hysterical. No. Do you know what I looked like as a kid? The truth is, that’s all changing now. That’s what this movie is all about. It’s about redefining beauty and how we as a society interpret what beauty is.
'I love that the Miss America pageant is going to get rid of the swimsuit competition altogether.'
The Along Came Polly actress added, 'A swimsuit body is a body in a swimsuit, no matter what that body is. It’s time to just stop thinking beauty is in the shape of a size 4 and the right butt size and the right waist size and the right measurements. It’s just old. We’ve done it. We’ve been there. Let’s move on.'
Talking her childhood: In her next film, the musical Dumplin', she plays a former beauty pageants. When asked if she was every in any, Aniston laughs: 'That’s hysterical. No. Do you know what I looked like as a kid?'
Also in her interview she talked about how she has been branded in the media.
'It's pretty crazy. The misconceptions are "Jen can't keep a man," and "Jen refuses to have a baby because she's selfish and committed to her career." Or that I'm sad and heartbroken. First, with all due respect, I'm not heartbroken,' said the star.
Jennifer split from Justin Theroux earlier this year and they are currently working on their divorce. She was also married to Brad Pitt for five years and has dated Vince Vaughn as well as John Mayer.
Jennifer split from Justin earlier this year. Seen in 2017
The Wanderlust actress added: 'And second, those are reckless assumptions. No one knows what's going on behind closed doors.' Here she is referring to starting a family.
The Cake star has mercilessly been scrutinized for not having children, often being compared to Pitt's estranged wife Angelina Jolie, 43, who has six children.
'No one considers how sensitive that might be for my partner and me,' said the star.
'They don't know what I've been through medically or emotionally,' she added, hinting she may have had trouble conceiving.
'There is a pressure on women to be mothers, and if they are not, then they're deemed damaged goods. Maybe my purpose on this planet isn't to procreate. Maybe I have other things I'm supposed to do?'
Dream job: The LA native is currently shooting a Netflix movie in Italy with co-star Adam Sandler. Here she is seen with her hair and makeup people
As far as the pressure that comes with being in the spotlight so often, Aniston said she does have breakdowns, only they take place at home.
'There are definitely moments of not being balanced and poised, but I do that all in my own personal space. For the most part I can sit back and laugh at the ridiculous headlines because they have gotten more and more absurd.
'I guess they’re feeding into some sort of need the public has, but I focus on my work, my friends, my animals, and how we can make the world a better place. That other stuff is junk food that needs to go back in its drawer.'
The cover girl seemed to be in the mood for serious topics as she also touched on sexism.
'I've definitely had my fair share of sexism in the media,' Aniston said.
Rolling: Shooting a scene with Adam on a yacht that was anchored off the coast of Italy
'Women are picked apart and pitted against one another based on looks and clothing and superficial stuff.
'When a couple breaks up in Hollywood, it's the woman who is scorned. The woman is left sad and alone. She's the failure. F that. When was the last time you read about a divorced, childless man referred to as a spinster?'
As far as harassment in the workplace, Aniston revealed, 'I've definitely had some sloppy moves made on me by other actors, and I handled it by walking away.
'I've never had anyone in a position of power make me feel uncomfortable and leverage that over me.'
She is cool on set: Luke Evans, center with Jen and Adam, said the two were fabulous to work with
And the siren said women have been worse to her.
'In my personal experience I've been treated worse verbally and energetically by some women in this industry.'
Aniston did not name names.
And she is all for the new Time's Up movement: 'It’s long overdue. But we also need to be better at listening to one another. That includes men. They need to be part of this conversation.
'When everyone is mad and aggressive, people become too afraid to speak and there is no conversation. Same goes for politics. We need to include each other, to hear each other out. We can’t stoop to the anger. Michelle Obama said it best: "When they go low, we go high." We should all be living by that if we want real progress.'
Murder Mystery, about a married couple that become suspects in the murder of a billionaire, will be released in 2019.
A good time: David Walliams shared this photo from the set with Jennifer, Adam Luke
