SECRETS OF AN A-LIST BODY: This week, how to get Katie Holmes’ arms
She is one of Hollywood's most beautiful women.
So it's no surprise that Katie Holmes, 40, wore a strapless purple gown that revealed her toned arms on the red carpet, recently.
The actress is a fan of the group spinning class, SoulCycle, and fits in boxing and regular two-hour circuit sessions with a lot of crunches, squats and dumbbell lifts.
Looking good: Katie Holmes, 40, wore a strapless purple gown to the Met Gala in New York
But how can you replicate her look without blowing a fortune on personal trainers? Here, we reveal the best exercises to give you optimum results.
WHAT TO TRY
- The Zottman Curl. Stand with your feet hip-width apart.
- Hold a dumbbell in each hand, palms facing up, and without moving your upper arms, curl the weights toward your shoulders with control.
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- At the top of the curl, turn your wrists inward so your palms face forward. Lower arms in that position.
- At the bottom of the move, rotate wrists back to the starting position. Repeat 12 times for three sets.
A-list body: The mother-of-one still has a youthful figure, including a trim waist and toned arms
Pick a purple dress like Katie in Zac Posen
The Met Gala is one of the world’s biggest fashion events. Renowned for its exclusive guest list and extravagant ensembles, this year’s event certainly didn’t disappoint!
Katie Holmes stood out for all the right reasons in a custom-made gown by Zac Posen, completed with Jimmy Choo heels and a clutch from Tyler Ellis.
Zac Posen is known for exquisite corsetry and draping techniques, and this design didn’t fall far from his signature aesthetic. Isn't it stunning?
Sadly this dress isn’t available to buy, but you can treat yourself to something from the current line by clicking (right).
Alternatively, recreate the look in one of the fantastic variations from the carousel below. Don’t forget to pick up Katie’s accessories while you’re there!
