Inside Victoria Beckham's detox holiday

Victoria Beckham packed herself on a flight to Munich to visit the Lanserhof Tegernsee health retreat for a 'week's detox', where she drank moon water, enjoyed cycle rides though mountains and adopted clean-eating.

The 44-year-old checked into the luxurious former holiday hotel, which, according to the website 'has been setting standards in modern medicine based on the F.X. Mayr philosophy for more than 30 years.'

The idea at the heart of FX Mayr is the idea that a poor diet is the root of most modern ailments and health concerns and the most important route to good health is through the gut.

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Inside Victoria Beckham's detox holiday: Star, 44, drank MOON WATER, cycled through mountains and adopted a strict clean-eating plan on her week-long solo trip to the Lanserhof Tegernsee medicinal health retreat in Germany

Cosy: She checked into the luxurious former holiday hotel, which, according to the website 'has been setting standards in modern medicine based on the F.X. Mayr philosophy for more than 30 years'

Victoria shared a video of herself in her hotel room to Instagram Stories and said: 'I'm here at Lanserhof and I've got to be honest, it is much much nicer than I expected. I have unpacked my toiletries.

'The bathroom is actually super nice. I was expecting something much more hospital-y, so this is a real pleasant surprise and I'm really excited to get some rest, to get some great treatments and go out tomorrow and explore.

In the video, Victoria was wearing a green striped pyjamas which were monogrammed with 'VB' in red stitching.

Complex: The idea at the heart of FX Mayr is the idea that a poor diet is the root of most modern ailments and health concerns and the most important route to good health is through the gut

The grand tour: The fashion designer shared a video from her bathroom while wearing striped monogrammed pyjamas, (left)

Getting that A-list skin: Victoria revealed that she was enjoying facials throughout her visit

A home from home: The retreat is set in an alpine setting and focuses around wellbeing and detoxing

On the bathroom, she had placed a range of expensive looking creams, as well as her Louis Vuitton toiletries bag and an orange Hermes wash bag.

The next morning, she shared a picture of the stunning mountain landscape as she went on a bike ride.

Then she posted a picture of her daily vitamins which included a Skinade drink sachet, a packet of tablets and a sachet of Omnibiotic, to encourage the wellbeing of your digestive system, particularly when travelling.

Her view: Victoria shared images of her hotel room and said it was much nicer than she had anticipated

Clean living: Victoria's evening dinner consisted of fresh pieces of salmon alongside leafy spinach and broccoli and a wedge of lime, (left) as her week-long detox centred on promoting a healthy gut (left)

Pause: The star took a moment from an early morning cycle ride to share a picture of the stunning mountains

Peace and quiet: The hotel rooms look immaculate and appear to be a perfect escape from city living

It doesn't come cheap: A week at Lanserhof starts from around £1900 for accommodation alone

The website reports that in 2016 a renewal and extension of the Lanserhof building took place, with particular emphasis on the sensitive integration into the surrounding alpine panorama.

A week at Lanserhof starts from around £1900 for accommodation alone.

Victoria's evening dinner consisted of fresh pieces of salmon alongside leafy spinach and broccoli and a wedge of lime.

Clean and chic: The rooms are designed with a minimalist but cosy feel in mind

Always improving: The website reports that in 2016 a renewal and extension of the Lanserhof building took place, with particular emphasis on the sensitive integration into the surrounding alpine panorama

She went on the trip solo back in March, but has only shared the images now. She even posted a snap of herself in bed that evening, writing, 'bedtime on my first night.'

After a restful night's sleep, Victoria showed off her glowing skin as she went make-up free, wearing a fluffy white towel and with her hair wrapped up in another white towel, ahead of a facial.

Sharing pictures of her food plan on her clean eating day, she had an omelette with cottage cheese for lunch alongside some avocado and a sharon fruit.

Fun times: On Wednesday night, Victoria joined her husband David Beckham, as well as Liv Tyler and David's best friend Dave Gardner for dinner at Oswald's in London

Living it up: The group all appeared in high spirits as they climbed into a car together

Enjoying a second walk in the mountains, she shared a video of a glass bottle of 'moon water' which she was drinking.

She said: 'So I am here at Lanserhof in Germany, and they've just given me this water, which is a special water. It is collected locally, here in Munich, but only on a full moon.

'Apparently this is very healthy water, an incredible water and great for the skin. Where am I going to get this when I leave Germany?'