Updated: 19:09 EDT

British fashion expert Amy Kester, unveiled a trio of one-shoulder dresses for effortless style this season. Her selection includes items from Debenhams, Reiss and Tedbaker.

Sexpert Tracey Cox unveils the 15 kinky sex moves that are safe and saucy to try with your partner, as well as those which are best avoided altogether like breath play and 'extreme' BDSM

Experts estimate that up to 40 per cent of fresh produce is binned before it reaches shops. Alice Smellie revealed a selection of the best foods retailers have on offer that are made from leftovers.

Social media users from around the world show off the highs and lows of growing up poor on Instagram, from knock-off designer watches to transforming technology with half eaten fruit.

American business expert Adam Grant, has popularised the idea of using a 'to don't' list ro boost productivity. The list offers a nudge to remind us of what not to waste time and energy doing.


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The Queen visits a pop-up replica of an early Sainsbury's store

The Queen, 93, looked elegant in a mint green coat and matching hat as she visited a pop-up Sainsbury's store in central London this morning (left and right). The shop is designed to look just like the supermarket's first branch, which opened its doors on Drury Lane in 1869. When it first opened, the shop sold only butter, milk and eggs. The Queen's great-great-grandmother Queen Victoria was on the throne at the time.

Stylist Cassie Too selects three of the best red heels this season for effortless style. Her selection range from John Lewis to Farfetch.

American actress Tiffany Smith, 36, who stars in Lifetime's Harry & Meghan: Becoming Royal, explained she focused on Meghan's subtle physical quirks to help with her performance.

Teachers at Queen Anne's School, near Reading, have worked with neuroscientists at universities across the UK to come up with a scientifically-backed solution to revision stress.

Twitter user Rich Harris, 42, a writer from Clacton-on-Sea, Essex, has sparked a viral debate after sharing a picture of his mother's tea and coffee pots - with the jars relabeled.

The panel were debating a well-being week at Ilkley Grammar School in West Yorkshire, with therapy dogs, spa treatments and pilates for teachers, but Saira said that every job is stressful.

Shakeel Afsar, from Birmingham, was slammed by This Morning viewers after he appeared on the show to discuss his current protest outside Anderton Park Primary School in Birmingham.

New BBC3 show Hot Property sees singletons choose dates based on their bedrooms. Ayo, 18, from Essex, snoops around the room of forklift truck driver Brian, 19 - and she's not impressed.

Cristiano Braga, 28, an actor and model from Minas Gerais, Brazil, has been growing his hair since 2012. He claims women have told him it's 'unfair' that he has such luscious locks.

The kind-hearted gesture went viral on social media but now appears to have backfired, with some telling Manchester-based chef Gary Usher that homeless people are 'humans, not PR tools'.

Chantel Green, from Mandurah, Australia, broke up with her Canadian boyfriend David Jones, with who she shares children, and shortly afterwards he declared for bankruptcy.

Royal expert Camilla Tominey appeared on This Morning to discuss the 'tension between the royal couples'. She suggested Prince William and Kate were concerned about being 'overshadowed'

Every week we send a couple on a blind date and ask them to report back. This week Emily Johnson, 24, and Will Koper, 26, shared their dinner at The Jones Family Kitchen in Belgravia, Central London.

Stylist Amy Kester picks out the perfect sustainable handbags to match any outfit, from the brazenly extravagant to the perfect bargain pieces. Her selection includes items from Mashu and Labante.

British royal biographer Angela Levin has claimed Meghan, 37, is not popular among many social circles, as they fear the duchess has 'overtaken' their beloved Prince Harry, 34.

Italian designer Luisa Beccaria created two custom-made dresses - one for the ceremony at St George's Chapel in the grounds of Windsor Castle on Saturday and another for the evening reception.



While the red carpet was flooded with lavish gowns Laura Whitmore stood out in her statement tailored pant suit at the ITV gala. Here we show you how to bag her look for less...

Laura Whitmore really wore the trousers at the ITV gala Laura Whitmore really wore the trousers at the ITV gala

How spending £70,000 on a swanky home re-vamp added £265,000

Julian Prieto reveals how changing the blueprint of his ground floor flat in Fulham, South West London, added another bedroom - and more than £250,000 in value. The house designer saw the ground floor flat of the Victorian terrace property as an investment opportunity when he snapped it up for £515,000 two years ago. (Pictured: 102 Harwood Road Fulham before and after his transformation)


A £1.99 sunscreen from Aldi works better than Garnier and Nivea against UVA rays for less than half the price, reveals a consumer survey for Channel 5's Shop Smart, Save Money.

Daisy Tomlinson, 15, from Yorkshire, has revealed she will 'never' get over the loss of her mother and sister. She told her Instagram followers that it was 'the worst feeling in the world'.

A wedding invitee took to Mumsnet after a bride-to-be banned guests from watching the Champions League final. Her decision sparked an argument between the guest and her LFC fan husband.

Lady Gabriella Windsor has released her official wedding pictures which see her posing alongside her new husband Thomas Kingston in the gardens of Frogmore House.

Adele Semple, 31, of Oldham, Greater Manchester, met jealous boyfriend Matthew Hayes, 31, through the dating website Plenty of Fish. He violently assaulted her on January 12th this year.

Leanne Mya, 31, appeared on This Morning on Monday after her emotional Britain's Got Talent audition aired over the weekend. The mum spoke about the aftermath of the Grenfell Tower fire.

Single mother Tanya Davies, 32, from Newcastle, died last Thursday, leaving her two sons Ben, 14, and Jack, eight, in the care of family. Her relatives said the request 'crushed' them.

Japanese tidying expert Marie Kondo and Essex-based cleaning star Mrs Hinch have been named among the top earning 'cleanfluencers' on Instagram, in new research.

Gary Usher, 37, who trained at Michelin-starred Chez Bruce in London, offered the man a job as a kitchen porter at his Manchester bistro, Kala, on Sunday - and was praised on social media.

Jordanne McMullan, 27, and Aimee Franks, 26, from Middlesborough, both moved away from their hometown for university and work. When they came back realised they'd lost friends along the way

Karen Miele, who lives in Nottingham, shared the picture of her cat Chips which was taken by a lady called Jean on Twitter. Thousands of people have said Jean's gesture was lovely.

A skilled sandwich biscuit fan has revealed how he had spent '29 years' attempting to successfully deconstruct the three layered treat so that just the cream filling was left intact.

Sahar Al-Faifi , from Cardiff, features in new BBC3 series Young, Welsh and Pretty Religious. The molecular geneticist is now a full-time anti-Islamaphobia campaigner after giving up her job.

Former cricketer Andrew Strauss, 42, has spoken of how he and his late wife Ruth, 45, helped their two sons Sam, 13, and Luca, 10, prepare for life without her after she died from rare lung cancer in 2018.

Meghan Markle lookalike reveals how her life eerily replicates that of the Duchess

Olivia Marsden, 23, of Greenwich, south east London, discovered she was expecting in September 2018 - just a month before Prince Harry and Meghan announced their pregnancy. She makes £500 per appearance for meet-and-greets and photoshoots (left, with Harry lookalike Rhys Whittock), after signing up with an agency when strangers kept noticing her resemblance to the Duchess. The former air hostess, who met her partner in Toronto where Meghan used to live, doesn't know if she's having a boy or a girl.

French dating app founder Clémentine Lalande, pictured, said that while British men take an admiringly 'relaxed and practical' approach to romance, it doesn't often lead to fireworks.

Loma Linda TUNO, made using soya protein and natural flavourings, will be available in Morrisons stores across the UK from this week.

British beauty expert Inge van Lotringen offers advice on the best treatment for to futureproof your blemish-free skin in mid-life. One is multi-polar RF, which uses radiofrequency.

Gabriella Windsor, 37, married financier Thomas Kingston at St George's Chapel yesterday. The Duchess of Sussex - who married Prince Harry at the castle - stayed at home with baby Archie

Beate Howitt was scouted while out shopping last year in Oxford, where she lives. The octogenarian grandmother landed her first modelling contract with MOT Models.

The most breathtaking and luxurious chalets nestled amid the snow-tipped mountains of France and Switzerland have been revealed in breathtaking pictures.

A woman from Germany was slammed by members of a wedding shaming group on Facebook, after claiming that a wedding guest looked 'inappropriate' for wearing a short dress.

Paola Brown lives in Kent with her husband, Tony, and their two children, Aliyah, 21, and Marcel, 19. She revealed she only washes her hair once a week so it doesn't get too dry.

Thomasina Miers, 43, from London, who is the co-founder of Wahaca and the 2005 winner of BBC's MasterChef, explained the importance of not feeling guilty about what you eat.

Ulrika Jonsson said she was worried to write about the menopause, but she shouldn't have as she's been inundated with messages. Expert Maryon Steward also suggests ways of coping.

Cleaning sensation Mrs Hinch has revealed her unborn son is already taking after her husband - by sleeping in the exact same pose as her husband Jamie.

MANDY APPLEYARD: When I visit any local well-heeled town or city - Beverley and Harrogate among them - I meet countless cockapoos, their owners giving each other smug nods.

Trent Mays and Ma'lik Richmond, from Steubenville, Ohio, were convicted of raping a 16 year old girl. Viewers were horrified by the case, which was revealed on Channel 4's Sex on Trials

Joe Wicks, 32, from Richmond, Surrey, who is best known as the Body Coach recounted his difficult upbringing and unhealthy diet throughout his childhood.

The best floral fashion inspired by Chelsea Flower Show

British style expert Emily Monckton picked out a selection of floral items (pictured) ahead of this year's Chelsea Flower Show. The trend has been seen on Gemma Chan (pictured left) and Alexa Chung (pictured right). Emily suggests teaming clashing and busy prints for an OTT look.

An anonymous reader asked for advice on being jealous of her husband's career. The 44-year-old who took maternity leave to have two children, says her career isn't where she thought it would be.

Josephine Desgrand, 19, from Queensland, weighed over 120kg (19st) at her heaviest. Having been inspired by the fitness community on Instagram, she dropped 63kg (10st) by ditching sugar.

British style expert Alexandria Dale unveiled a selection of this season's best hair bands. The selection includes luxury and High Street items to suit all budgets.

The third royal wedding in the last year took place yesterday with Lady Gabriella marrying her financier boyfriend. And it was the most on-trend, label-literate of the lot.

Satin mules are this season's hottest fashion trend. British style expert Emily Monckton reveals where you can buy either a blowout or budget version in UK stores or online.

Graphics designer James Fridman, who has over 1 million followers on Twitter has released a new collection of hilarious images in response to Photoshop requests.

Emma O'Brien, who is based in South Africa, started photographing black animals to show they are 'far from boring' after she learnt that they can sometimes be the last to be re-homed.

Michael Rice, 21, from Hartlepool, this year's UK entry at the Eurovision Song Contest in Tel Aviv, reflected on his performance in a candid Instagram post.

Nana, 29, and Nyasha, 27, from the UK, took part in Channel 4's programme 'Sex Tape' to confront their problems in the bedroom. The mother-of-one revealed she was a survivor of sexual abuse.

Lucy da Silva from London revealed how her addiction cost her her successful career and left her depressed, on Channel 5's My Extreme Drugs Diary. She's now clean and counsels other addicts.

British literary expert Patricia Nichol shared a selection of novels focused on the challenges encountered by nannies including Leila Slimani's Lullaby and Jilly Cooper's Harriet.

British fashion expert Shane Watson took inspiration from the Duchess of Sussex for embracing this season's simple white trainers trend.

Jo Chidley, 47, set up natural beauty brand Beauty Kitchen with her husband, Stuart, 42, in 2010. She lives near Glasgow and has a four-year-old daughter.

UK Fashion Designer David Emanuel said he thought that as a member of the royal family, Meghan Markle should be wearing more British designers rather than Canadian and American labels.

Quality Street has confirmed that it's removed the Toffee Deluxe from the selection, despite a campaign from fans to bring it back, sparking a backlash from customers on social media.