Ayda Field, 40, showcases her incredible flexibility as she takes a 'stripper class' with her mum... after 'helping pal Adele lose a stone thanks to Pilates'

She's a huge fitness fan and has even reportedly helped gal pal Adele lose a stone thanks to Reformer Pilates sessions.

And Ayda Field was trying her hand at a brand new type of exercise on Tuesday, joining her mum Gwen and actress Susie Amy for a pole dancing class.

The X Factor judge, 40, took to her Instagram account to share her excitement about their outing, joking they were 'mums who learn how to strip'.

Wow: Ayda Field (centre) was trying her hand at a brand new type of exercise on Tuesday, joining her mum Gwen (left) and actress Susie Amy (right) for a pole dancing class

Wow: Ayda Field (centre) was trying her hand at a brand new type of exercise on Tuesday, joining her mum Gwen (left) and actress Susie Amy (right) for a pole dancing class

Ayda shared an incredible snap of herself performing the splits mid-air, grinning as she effortlessly executed the move.

'So this just happened #polepassion #motherdaughtertime #dipitlow #poletrio AWxx', she captioned the snapshot.

The American beauty explained what they were up to in a series of videos, telling her followers, 'It's me and mom and Susie Amy, we're about to take our first pole dance, stripper class. What do you call it, polercise?'

Sporty: Ayda is a a huge fitness fan and has even reportedly helped gal pal Adele (pictured in 2017) lose a stone thanks to Reformer Pilates sessions

Sporty: Ayda is a a huge fitness fan and has even reportedly helped gal pal Adele (pictured in 2017) lose a stone thanks to Reformer Pilates sessions

Footballers Wives star Susie pipes up from the back seat: 'I've been calling it stripper class!'

Ayda enthuses: 'We're going to learn how to be strippers - yayyy! Moms who learn how to strip - it sounds so good!'

Panning the camera over to her mother Gwen, Ayda asks, 'Gwen, any words of wisdom?', to which she replies, 'Just wish me luck!'

Trying something new! The X Factor judge, 40, took to her Instagram account to share her excitement about their outing, joking they were 'mums who learn how to strip'

Trying something new! The X Factor judge, 40, took to her Instagram account to share her excitement about their outing, joking they were 'mums who learn how to strip'

Nervous: The American beauty explained what they were up to in a series of videos, telling her followers, 'It's me and mom and Susie Amy, we're about to take our first pole dance, stripper class
Eek! Panning the camera over to her mother Gwen, Ayda asks, 'Gwen, any words of wisdom?', to which she replies, 'Just wish me luck!'

Nervous: The American beauty explained what they were up to in a series of videos, telling her followers, 'It's me and mom and Susie Amy, we're about to take our first pole dance, stripper class

Match made in heaven: Earlier in the day, Ayda had shared a video of husband Robbie Williams and his friends working out in a hotel room, warming up before a boxing routine

Match made in heaven: Earlier in the day, Ayda had shared a video of husband Robbie Williams and his friends working out in a hotel room, warming up before a boxing routine

Earlier in the day, Ayda had shared a video of husband Robbie Williams and his friends working out in a hotel room, warming up before a boxing routine. 

'I like your little fitness club here, babe', she tells him, before warning him she's about to 'kiss his a**'. 

Ayda's sizzling display comes amid claims Adele's Reformer Pilates class has reportedly given her a new lease of life as she has lost more than a stone in weight after attending the workout with pal Ayda,.

The Hello hitmaker, 31, displayed her slimmed-down figure in a black ensemble when she partied with her childhood favourites The Spice Girls over the weekend.

A source told The Sun: 'Adele has been out enjoying herself and she sees that as her priority at the moment, along with being a mum to Angelo.  

Girl power: Ayda's display comes as it was claimed Adele 'lost more than one stone after joining a Reformer Pilates workout' with Ayda Field

Girl power: Ayda's display comes as it was claimed Adele 'lost more than one stone after joining a Reformer Pilates workout' with Ayda Field

'She has been loving her new workout regime and it really works for her.

'It’s a bonus that she has shifted some weight. Her mates are glad she’s letting loose and there’s nothing but good feelings towards her. She’s got a new lease of life.'

MailOnline reached out to Adele's representatives for further comment. 

The Reformer Pilates class helps improve posture, flexibility and balance as well as a great weight loss strategy.

And it's all the range with the A-list celebs including the likes of Jennifer Aniston, Kate Winslet and Madonna. 

Wow: The Hello hitmaker, 31, displayed her slimmed-down figure in a black ensemble when she partied with her childhood favourites The Spice Girls in recent days
Big news: A source told The Sun, 'Adele has been out enjoying herself and she sees that as her priority at the moment, along with being a mum to Angelo' (pictured in 2012)

Transformation: The Hello hitmaker, 31, displayed her slimmed-down figure in a black ensemble when she partied with her childhood favourites The Spice Girls in recent days (L)

Advertisement

Ayda Field, 40, showcases her incredible flexibility at 'stripper class'

The comments below have not been moderated.

The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

We are no longer accepting comments on this article.