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Courtney Stodden regains her 'inner female' in a black lace bra and shorts while twirling on the 'fitness pole'

Published: 09:40 EDT, 26 June 2019 | Updated: 13:16 EDT, 26 June 2019

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She's not afraid to show off her killer figure.

And Courtney Stodden was keen on a little sweat session as she showed off a short and sweet routine on her 'fitness pole' Tuesday night.

The 24-year-old stripped down to a black lace bra and shorts and admitted she's regaining her 'inner female' with the help of music and dancing.

Bold: Courtney Stodden was keen on a little sweat session as she showed off a short and sweet routine on her 'fitness pole' Tuesday night

Courtney bared her toned torso in the quick clip as she showed off her athletic prowess against the pole.

Her muscular arms helped her twirl around the pole and she teamed a lacy bra with matching shorts.

'Working my strength on the fitness pole. I use to find this sport so forgiving and mentally rewarding,' she wrote.

Wow! The 24-year-old stripped down to a black lace bra and shorts and admitted she's regaining her 'inner female' with the help of music and dancing

Fit: Courtney bared her toned torso in the quick clip as she showed off her athletic prowess against the pole

'This new chapter in my life is dedicated to me. Hearing me sing, seeing me dance and regaining my inner FEMALE!'

Stodden's chocolate brown hair was worn in loose curls and cascaded down her shoulders for the sexy routine.

In addition to her minimal wardrobe, Courtney added inches to her frame with a pair of nude heels.

She followed the routine with another video singing in a sultry tone for a rendition of John Lennon's Imagine.

'This new chapter in my life is dedicated to me. Hearing me sing, seeing me dance and regaining my inner FEMALE!'

Unique: She followed the routine with another video singing in a sultry tone for a rendition of John Lennon's Imagine

She recently admitted during the Hollywood Pipeline Podcast with Dax Holt and Adam Glyn that she's still in contact with her ex-husband Dough Hutchinson.

'I still have so much love for Doug and him for me,' she said. 'We still talk ... Doug and I still talk.'

Stodden made headlines in 2011 when she tied the knot in Las Vegas at 16 with a then-50-year-old Hutchison, the actor best known for his roles in 1999's The Green Mile and on the ABC TV show Lost.

Love: Stodden made headlines in 2011 when she tied the knot in Las Vegas at 16 with a then-50-year-old Hutchison, the actor best known for his roles in 1999's The Green Mile and on the ABC TV show Lost; seen in 2015