Everest Base Camp Gokyo Ri Trek Itinerary
Day 01 - Arrival at Kathmandu (1400m/4590ft). Rest and overnight in the hotel.
Day 02 - Fly from Kathmandu to Lukla (2860m/9383ft). Trek to Phakding (2610m/8560ft)
Day 03 - Trek from Phakding to Namche Bazaar (3440m/11,290ft)
Day 04 - Acclimatization and rest day at Namche Bazaar
Day 05 - Trek from Namche Bazaar to Tengboche (3870m/12,700ft)
Day 06 - Trek from Tengboche to Dingboche (4410m/14,470ft)
Day 07 - Acclimatization and rest day at Dingboche
Day 08 - Trek from Dingboche to Lobuche (4940m/16,210ft)
Day 09 - Trek from Lobuche to Gorakshep (5170m/16,970ft) to Everest base camp (5365m/17,600ft) and back to Gorakshep
Day 10 - Trek to Kalapatthar (5545m/18,200ft) and from there to Dzongla (4850m/15,900ft)
Day 11 – Trek from Dzongla to Cho La Pass (5365m/17,605ft) to Tragnag (4750m/15,580ft)
Day 12 – Trek from Tragnag to Gokyo (4800m/15,750ft)
Day 13 – Trek from Gokyo to Gokyo Ri (5355m/17,570ft) and to Machermo (4450m/14,600ft)
Day 14 – Trek from Machermo to Namche Bazaar (3440m/11,290ft)
Day 15 - Trek from Namche Bazar to Phakding to Lukla (2860m/9383ft)
Day 16 - Fly from Lukla back to Kathmandu. Overnight in hotel at Kathmandu
Day 17 - Depart from Kathmandu
Detailed Itinerary
Day 01 - Arrival at Kathmandu (1400m/4590ft). Rest and overnight in the hotel.
Today you arrive in the famous Kathmandu city. After meeting with the team in the hotel, get ready for a briefing session by our trek leader about the upcoming Everest base camp trek. Today will be the trek preparation day before we begin the journey to the Everest base camp trek. You may also want to arrive a day early to enjoy the experiences this fascinating city has to offer. Do visit the famous nearby places of touristic attractions. Spend the day exploring the streets of Kathmandu, with tantalizing aromas, vivid colors, and the bustle of the local market, all placed against the backdrop of the hills. After a quick briefing session with the team, the day is yours. Our trek leader will ensure that your equipment is in place and might suggest any gear that requires to be purchased or hired for your Everest base camp trek.
Day 02 - Fly from Kathmandu to Lukla (2860m/9383ft). Trek to Phakding (2610m/8560ft)
Today you will be making an early morning start from Kathmandu. The thrilling flight to Lukla is awaiting! (2,853m/ 9,360ft). The team will start from Kathmandu around 5 am and proceed to Kathmandu airport. Lukla is the gateway to the Khumbu Region & also the starting point of your Everest base camp trek. Be ready to get the first glimpse of Mount Everest during this flight. The views are sure to blow your mind away. The experience of flying on this route will be undoubtedly one of your best in the Everest base camp trek. The flight also passes through the gorgeous Kathmandu valley, giving some breathtaking views of the mountain ranges. From here, you will set off straight for the first stop at Phakding (2,600m/8,500ft) or even proceed further up to Monjo (2,850m/9,350ft). Both these villages are located on the banks of the Dudh Kosi, which flows the entire Khumbu Region. These small villages are present on the main trade route through the area, and there are several clean and well-built tea houses in the Everest base camp trek route.
Day 03 - Trek from Phakding to Namche Bazaar (3440m/11,290ft)
Today's trek is a long route that begins along the Dudh Kosi river. En route, you will notice local villages with friendly children tagging along as you hike. As you continue up the banks of the Dudh Kosi, you will be crossing it twice by suspension bridges before entering the village of Monjo, where you enter the Sagarmatha National Park. You will later cross the confluence of the Dudh Kosi and the Bhote Kosi on a high suspension bridge and hike steeply for nearly two hours up Namche Hill to reach Namche Bazaar (3,440m/11,286ft). Namche is a prosperous trading town and the main centre of the Khumbu Region. Numerous Tibetans cross the nearby border to trade their wares here, and the local market is an engaging and captivating view. This is an excellent point to buy genuine Tibetan artefacts. Just over the valley to the east stand the peaks of Kangtega and Thamserku - both awe-inspiring mountains.
Day 04 - Acclimatization and rest day Namche Bazaar
Today will be utilized as an acclimatization day as your body needs to adjust to the low oxygen levels. Aim to climb high and sleep low; that way, you acclimatize faster. This allows your body to better adapt to the altitude before you continue the ascent. A slow and steady pace with adequate time for acclimatization is significant to an enjoyable hike. Today you will see magnificent views of Kwangde (20,930ft), Thamserku (21,680ft), and Kangtega (21,932ft). As you hike further, up to 12,500 ft, you get absolutely stunning views of Lhotse (27,605ft), Nuptse (25,790ft), Ama Dablam (22,493ft), and even Mount Everest (29,029ft).
Day 05 - Trek from Namche Bazaar to Tengboche (3870m/12,700ft
Crossing Namche, the Everest base camp trek route contours around the side of the valley above the Dudh Kosi. As you follow the path, you will get the first magnificent views of the high peaks of the Khumbu: Everest, Nuptse, Lhotse, and Ama Dablam. You descend to our lunch stop crossing many small villages and many tea shops; you will pass the Dudh Kosi River. After a break, make the long ascent on a dusty zig-zag trail. This hike up to Tengboche will take about two hours. From the Lunch spot to Tengboche is a steep ascent. Tengboche is home to an impressive and rebuilt monastery. You have plenty of time to look around Tengboche. Stay for today will be in a new lodge right across the monastery.
Day 06 - Trek from Tengboche to Dingboche (4410m/14,470ft)
Today you will trek from Tengboche to Dingboche. You will make an initial descent through Rhododendron trees. The trail crosses a suspension bridge just ahead of Tengboche. Walk for an hour, and you will be reaching Pangboche, an excellent viewpoint for Mount Ama Dablam. Contouring up the valley side, you will cross the river again and turn up to the Imja Valley and reaching the charming village of Dingboche (4,410m/ 14,465ft). Surrounded by striking mountains, high peaks, and breathtaking views, this place is sure to leave you mesmerized. There are some internet cafes, some lovely lodges, and a few bakeries. It is essential to keep yourself hydrated throughout the Everest base camp trek. Rest well for the remaining part of the day.
Day 07 - Acclimatization and rest day Dingboche
Today is an important acclimatization and rest day in your Everest base camp trek. You can hike up to the ridge overlooking the village, or further up to Chukung Village. It offers excellent views of Lhotse, Nuptse, Chukung Peak, and Imja Tse (6189m). Magnificent views can be captured from both the valley and from the ridge above the camp. Massive glaciers cover underneath cliffs that soar up to 3,500 meters in this dramatic valley.
Day 08 - Trek from Dingboche to Lobuche (4940m/16,210ft)
You are starting to gain altitude now after Dingboche, and it is important to hike at a slow and steady pace. The slopes change to barren now as you move above the tree line. Views of peaks like Cholatse and Lobuche unfold in front of you in this contrasting and striking landscape. You hike further up the Dugla Ridge and onto moraines towards the Khumbu Glacier. You will also see beautiful rock cairns - many of which are dedicated to the memory of climbers who attempted climbing the peaks in this region, including Mount Everest. The temperatures begin to drop down and get colder, and you trek along the moraines and exposed weather. Enjoy the spectacular views of the Everest base camp trek route. Nuptse and Pumori can be captured beautifully from here. The mountain above offers exceptional sunset views of Nuptse. Overnight at an eco-lodge in Lobuche.
Day 09 - Trek from Lobuche to Gorakshep (5170m/16,970ft) to Everest base camp (5365m/17,600ft) and back to Gorakshep
You will start early today and trek towards Everest base camp. After hiking for about three hours, you will reach Gorekshep (5,180m/17,126ft), the place of the 1953 Everest Expedition's base camp. After refilling your bottles with more water, continue the hike further up the famous trail to Everest Base Camp. This is it; you will walk the final stretch of your Everest Base Camp trek. Once here, you can explore around base camp, go to the edge of the Khumbu Icefall. If you are trekking in the period between the end of March to May, you get to meet and interact with the many climbing teams planning their expeditions to the world's highest mountains and mount Everest. Experience this magical place around the base camp before leaving Everest base camp and heading back to Gorakshep. This is a long and rewarding hike of almost eight hours.
Day 10 - Trek to Kalapatthar (5545m/18,200ft) and from there to Dzongla (4850m/15,900ft)
Today you will be hiking up to Kalapatthar at 5,632m/18,477ft. It is highly recommended to make this ascend of Kalapatthar where you can get the best views. The sunrise from here is absolutely gorgeous, and it will be one of the most spectacular mountain views you will ever see. Mount Everest's views are awe-inspiring and incredible. The hike up to this place should take about two hours. It is a steep and hard climb up to the viewpoint, but it is undoubtedly a rewarding one. The classic view of Mount Everest and the Khumbu Icefall, as well as Nuptse, Lhotse, and Pumori, are worth all the effort. This view of Mount Everest will surely leave you inspired and will bring positive thoughts and adding more value to this whole trip. For many, this may even change your life in simple ways you never imagined. Gorekshep is one of the main highlights of the Everest base camp trek. After the morning summit, you will return to Gorakshep and descend back to Dzongla (4850m/15,900ft). The trek up and down Kalapatthar should take about three hours with some additional time spent on the top. From Gorakshep, you take the trail down towards Dzongla.
Day 11 – Trek from Dzongla to Cho La Pass (5365m/17,605ft) to Tragnag (4750m/15,580ft)
Today you will start the trek early in the morning. You will be crossing the stunning Chola Pass (5365m/17,605ft). The trek may take about 5 hours, and it is a challenging trail up to the pass. You can spend some time here enjoying the picturesque view. The path is then a descending one till Tragnag (4750m/15,580ft).
Day 12 – Trek from Tragnag to Gokyo (4800m/15,750ft)
Today's trek is a moderate one, and you will start the trek from Tragnag and walking towards Gokyo village. Roughly 3 to 4 hours and you reach the beautiful neighbourhood of Gokyo and rest at a tea house here. The altitude of Gokyo is (4800m/15,750ft). Gokyo is one of the most exciting places to visit in the Everest region trek. Overnight at the tea house in Gokyo.
Day 13 – Trek from Gokyo to Gokyo Ri (5355m/17,570ft) and to Machermo (4450m/14,600ft)
Today you will be hiking up to Gokyo Ri (5355m/17,570ft) which is a brilliant viewpoint in the Everest region trek. This place is awe-inspiring with the beautiful surrounding mountain views, which is sure to leave you mesmerised. The sunrise view from here is one of the best in the EBC Gokyo Ri trek. You can get amazing views of the world’s highest peaks from the top, including Everest, Lhotse, Makalu, and Cho Oyu. You then descend back to Gokyo village for a short lunch break and proceed to Machermo. The trail is moderate descend. Overnight at the tea house in Machermo (4450m/14,600ft).
Day 14 – Trek from Machermo to Namche Bazaar (3440m/11,290ft)
Be ready for a long day of the Everest base camp Gokyo Ri trek. The trek from Machermo to Namche (3440m/11,290ft) is a strenuous one. You will be walking over giant stone steps which go up and down with a few more easy trail changes. Enroute, you will cross a few villages, the first bigger one is the village of Thore and following is the village of Phortse. You will be descending over 3000 ft today, and it is a challenging day for you. The trek today is very spectacular, and as you descend, you will start viewing vegetation again, and the air will become warmer. Take a much-deserved rest at a cosy tea house in Namche Bazaar.
Day 15 - Trek from Namche Bazar to Phakding to Lukla (2860m/9383ft)
After Namche, there is a big descent up to Phakding. If the weather is clear, get plenty of photos of your last views of the majestic peaks we've enjoyed so much along the way, including Everest, Ama Dablam, and Lhotse. You will not be seeing these giants again after reaching the teahouse at Phakding. In Phakding, you will enjoy yet another spectacular Himalayan sunset with the mountain background before turning in. After the descent, its time to enjoy the night in a tea house where you can shower. Post this, look forward to a memorable farewell party with all our excellent support staff. They have contributed so much to the trek and the success of our Himalayan adventure.
Day 16 - Fly from Lukla back to Kathmandu. Overnight in hotel at Kathmandu
Time to say goodbye to the Himalayas! Today you will fly back to Kathmandu enjoying the same exotic views from the window. Gazing at the peaks one last time before reaching Kathmandu. It's time to take your Everest Base Camp trek stories home and share it with dear ones! Preparation for your return flight to Kathmandu will begin very early this morning. Taking off from the Lukla airstrip is an exhilarating experience; also, the last look at the snowy Himalayas is bittersweet. On arriving at Kathmandu, you are met by our ground staff and transferred to you hotel booked for your stay. Finally, time for hot showers, clean clothes, and a relaxing day. Your trek leader will have double-checked the details of flights and will update your team on any critical changes.
Day 17 - Depart from Kathmandu
Today is an entirely free day to explore Kathmandu city. Alternatively, you can join us on an optional city tour. The tour is likely to feature Kathmandu Durbar Square, the ancient city of Bhaktapur, and much more. Spend the rest of the day at your leisure exploring Kathmandu. You could either shop or relax before your flight back home. Trek concludes here; Time to plan your next adventure!
We suggest that you plan your return journey home on Day 18 in case of any delays in the Lukla – Kathmandu flights due to bad weather. (Note: This day could be used as reserve day to accommodate for any flight delays)
Everest Base Camp Gokyo Ri Trek
Everest Base Camp Gokyo Ri trek is known for the group of impressive turquoise lakes in the Gokyo valley. The splendid Cho La Pass takes you through the landmarks of the Khumbu region with the majestically rising mountains; warm and welcoming Sherpas; bright and colorful monasteries, the Sagarmatha National Park; the famous Namche Bazaar; and the base of the mighty Everest. The trek to the base camp maps out spectacular vistas from exotic viewpoints like Gokyo Ri and Kala Patthar. The trek also bestows you with exceptional views of the Khumbu Icefall. Trekking to the Everest base camp via Gokyo Lakes, in a nutshell, will be a lifetime adventure with the inspiring views of Mt. Cho Oyo, Lhotse, Nuptse, Everest, Makalu, Pumori, Amadablam, and Tengboche Monastery, the largest monastery in the Khumbu region of Nepal. This hike via the Gokyo Ri is ideal for trekkers who want to take up more challenging adventures and 'stay off the beaten path' while treading upon remote Nepalese trails. If you are a trekker who is in good health and excellent physical fitness, then Everest Base Camp Trek with Gokyo Ri (17 Days) might be right for you. Also, if you are an experienced trekker who wants to trek to the Everest Base Camp but has a limited amount of time, then you can sign up for Everest Base Camp Trek - 14 Days instead.
Everest base camp Gokyo Ri trek is an experience of a lifetime, a journey for those whose aspirations soar higher than even the clouds. Miles from conveniences and daily luxuries, you'll immerse your spirit in nature and grow your personal strength beyond what you thought possible. The Everest base camp Gokyo Ri trek begins in Kathmandu, where you will acclimate and explore the city at your convenience while awaiting your ascent. Your Everest base camp trek (5,364m) to the base of the world's tallest mountain will bring you over suspension bridges crossing chasms of thin air, through remarkable Buddhist monasteries, and into the heart of the friendly, mountainous Sherpa culture. As you travel beside thrill seekers and photographers from all over the world, you'll view Lhotse, Cho Oyu, and Makalu - three of Earth's ten most towering peaks! You will spend the night in cozy, traditional teahouses. Our skilled, knowledgeable guides and porters are there to ensure the safest, most delightful, most enthralling experience possible. In the Everest base camp trek, you will support local economies, uncover hidden strengths within yourself, make companions, and memories that will last a lifetime.