Judge Judy, 81, shares her intense workout routine that sees her hitting her home gym for 10 HOURS a week
- Judge Judy - whose real name is Judy Sheindlin - has shared her workout routine
- The 81-year-old TV personality revealed she hits the gym for 10 hours a week
- The television star loves running on the treadmill and doing resistance training
Judge Judy has lifted the lid on her impressive workout routine that sees her sweating it out at the gym 10 hours a week.
The 81-year-old reality TV mogul - whose real name is Judy Sheindlin - proved that you can stay fit no matter your age.
Judy shared that hitting her home gym has become second nature to her.
She revealed that she has even convinced her 90-year-old husband, Jerry, to join her in her fitness journey, and the lovebirds now workout together for a least an hour each morning.
Judge Judy has lifted the lid on her impressive workout routine that sees her sweating it out at the gym 10 hours a week
The 81-year-old reality TV mogul - whose real name is Judy Sheindlin - previously opened up about the secret to a long-lasting marriage
Speaking to the New York Post, Judy detailed her workout regime.
'I have a responsibility to keep the vessel in shape and looking good,' she told the outlet.
Instead of relying on a personal trainer, the judge stays in shape at her very own gym inside her house.
She noted that she often spent her workouts on the treadmill or did resistance training.
The 81-year-old also revealed that she wasn't hitting the gym to get rock-hard abs, but so she could keep her mind sharp.
She added: 'If your mind is in shape and your body is not, [the weaker] one will eventually affect the other. Working out is important for my physical health and my mental health.'
Judy shared that she and her spouse worked out together, which made it even more fun.
In the past, she has opened up about her relationship with her husband of nearly five decades.
She noted that she often spent her workouts on the treadmill or did resistance training
Judy has opened up about how she still admires how attractive her 90-year-old husband is when he walks into a room
In January, Judy revealed her secrets to a long-lasting marriage - adding that she still admired how attractive her 90-year-old husband was when he walked into a room.
The judge reminded people that love had ups and downs - sharing she and Jerry divorced for a brief period in the 90s, but quickly found their way back to each other and rekindled their marriage.
In an interview with E! News, the campaign star imparted her advice for having a happy marriage.
She noted that you should always make time for yourself in a relationship because a losing your sense of independence could mean trouble for your romance.
'You don't spend 24 hours together because that's deadly,' she said.
The TV personality also pointed out that being attracted to each other even after all these years later was incredibly important.
'Jerry just celebrated his 90th birthday, and I still like to look at him when he walks in the room — that's a key,' she added.
The couple tied the knot in 1977 after meeting at a bar.
