 Self-help resources for better mental health, better physical health, optimal personal functioning and better living. Self-help resources for life with less stress and more fun: self-help-hunting.com g. m. johnson, phd - clinical psychologist |
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self-help-hunting.com
home page This site is an organization of notes on the sites I've found with information and ideas of potential value to self-helpers hunting for self-help help. Click on the self-help hunting resources links to the right for pages of self-help-hunter-helpful self-help links. optimal personal functioning and better living. Self-help for increasing self-esteem, independence, personal functioning and hope. Self-help hunting is a never ending pasttime Self-help is an attitude and a hobby and a way of handling the issues of life that fall in that grey area where they are a bit beyond one's expertise but not far enough beyond to require a professional. The internet is probably the greatest repository of self-help information that has ever been put together. Of course, the various resources on the world wide web haven't been put together with much organization. Information on the internet is put together more or less like a huge bore shotgun might "put together" a hole in a thin wall -- like the dents and craters in the moon are organized. No matter how many tools you've tried, there may always be one more to find some day There are a lot of people looking for tools. New ones are discovered every day - tools to increase your sense of self-control, self-direction, self-esteem and self-respect.
There are pros & cons
to self-help efforts Self-help is not always preferable to professional help. Sometimes it's actually a toss up whether one's own self or a trained stranger outside of one's situation is more able to identify problems and needs.
 a note to self-helpers If you need a pro, go get one. It's nice to be able to effectively handle things by yourself, but no one is an island and denial is often a silly strategy. |
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