The Wayback Machine - https://web.archive.org/all/20040602223128/http://www.ngfl.gov.uk:80/feelgood/
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Up to 70% of your body is made up of water - so you need to keep it topped up by drinking 6-8 glasses of fluid a day.



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Welcome to Feel Good!

This website, created by the National Grid for Learning, is all about your health and wellbeing - it will encourage you to think about how healthy your lifestyle is and will help you explore some of the things you can do to make sure you're always feeling on top form. Feel Good! will show you how you can use the internet to find out more about eating well, taking exercise and making better lifestyle choices.

To start, choose an activity from the menu on the left.


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© Becta 2004