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Carbohydrate Counter

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Welcome to carbohydrate counter! This free carbohydrate counter has been set up for those on low carb diets as a simple way of finding the carbohydrate content in a variety of foods. Is the carbohydrate counter only for low carb diets? Well - the carbohydrate counter may be used to pick low carb foods for low carb weight loss diets or by diabetics, where carbohydrate levels can be an important dietary factor.

Take care when using the carbohydrate counter. Always consult your doctor before starting any of the low carb diets!

Search for low carb foods here:


  Vegetables  Beverages
  Baked Products  Candies and Sweets
  Pork Products  Dairy Products and Eggs
  Poultry Products  Fast Foods
  Fats, Oils, and Salad Dressings  Fish and Shellfish
  Fruit  Cereal Grains and Pasta
  Prepared Foods  Nuts and Seeds
  Beef Products  Soups, Sauces, and Gravies
  Snacks  Breakfast Cereal




Advice on Low Carb Foods and Low Carb Diets

Bad Breath [New]
Unfortunately, if you're on the Atkins diet and a regular user of Carbohydrate Counter you may well have bad breath due to ketosis ;-) Find out how to tell if your breath smells and what you can do about it in this article.

Low Carb Diet
This Carbohydrate Counter article provides a balanced discussion of the concepts behind low carb diets, why eating low carb foods is good for weight loss, why they work and what to look out for.


The good and the bad about low carb diets. A definite Carbohydrate Counter must read written by Tom Venuto.

On a low carb Atkins Diet ? Just what is a carbohydrate ?
There are no shortage of low carb foods. You can find them easily just by using a carbohydrate counter such as this. What the carbohydrate counter doesn't do is distinguish between a good carb and a bad carb. This article explains what to look for when comparing low carb foods. Take a look and to learn how to use the carbohydrate counter more effectively in your search for the ultimate low carbohydrate foods.




LowCarbFriends.com Carb Counter



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