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The Zone Diet
~Barry Sears
HarperCollins
Paperback - 4 January, 1999 |
The Zone Diet
An approach to diet, which treats food as a powerful drug that
when used wisely will bring benefits to health. It is based
on the idea of controlling the hormones in the body by the food
we eat to create hormonal balance, which then helps to burn
fat, lose weight, fight disease and alleviate pains.
Click here to buy
in the United Kingdom
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in the United States
Also Availiable is the
Mastering
the Zone: The Next Step in Achieving Super Health and Permanent
Fat Loss
~Barry Sears
HarperNewYork
Paperback - 2 March, 1998
A
Week in the Zone
~Barry Sears
HarperPaperbacks
Paperback - 1 March, 2000
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