The Complete Scarsdale Medical Diet ~Herman Tarnower, et al Bantam Paperback - 1 January, 2003

The Complete Scarsdale Medical Diet
All your questions answered for a lifetime programme of keeping slim.What makes the diet work so miraculously? How do I keep the weight off? What if I want to lose still more? What's the easy way to have a lean, healthy body for life?

Here are all the facts about the most popular diet ever discovered - plus the lifetime secrets of staying thin. Here are the simple basics of diet chemistry. An easy plan for losing up to 20 pounds in two weeks. A two-on, two-off programme for maintaining a healthy weight.

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