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Muscle and fitness activities

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 A sound muscle and fitness program should include a top quality vitamin supplement

Who's looking out for your health?

Natural Selection vs. selecting natural

Why do people become obese?

Health and fitness multivitamins


Antioxidants
D.E.C. for digestion
Detox
Green tea
Whey protein

 
 
Tasty peach flavor
liquid vitamins

 
 
Nutrient analysis
Vitamin chart
Vitamin A
Vitamin C
Vitamin D
Vitamin deficiency
Protein supplement

 
 
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nutritional supplements - vitamins and antioxidants

Muscle and fitness activities combined with wise food nutrition for a winning attitude

Most people engage in muscle and fitness activities either to lose weight or to achieve the "perfect" body. But muscle and fitness programs are also about feeling better, making your thoughts more optimistic, becoming confident and energetic, getting a winning attitude.

Physical fitness is not only one of the most 
important keys to a healthy body, it is the basis
of dynamic and creative intellectual activity.
(John F. Kennedy)
Muscle and fitness goals can never be achieved without balanced food nutrition though. But who has the time, money or desire nowadays to prepare four to six nutritious meals every day?

Dietary supplements to achieve your muscle and fitness goals

This is why we take high quality dietary supplements in addition to our meals, to insure we are getting optimum results in our muscle and fitness program.

Building muscle and fitness requires a higher consumption of energy. Furthermore, increasing environmental pollution, the soil's depletion of many essential minerals, estrogenic hormones in meat and our tendency to eat processed and junk food intensify the need for a wise food nutrition strategy behind any muscle and fitness plan. Vitamins, protein supplements, vitamin - sea silver supplements, all of top quality, would be recommended in any food/nutrition guide.


 

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- Eat up all your vegetables!
- Dieting to lose weight quickly or to stay healthy?
 
 
The best way to lose weight

- Overweight: A cause or a consequence?
- Information on depression and preventive psychiatry.
- Setting goals to lose weight.
- Losing weight step by step.
- Dieting tips for your weight loss program.
- Low calorie recipes, juicy and tasty.
- A tasty, low-calorie vegetable soup.
- Calorie chart.
- Show me your progress!


 
Food science
Food/nutrition
Proteins
Protein foods
Plant nutrients
Vegetable history
Sports nutrition

 
   MeDiet 2004

Farm welfare risks
Tradition/globalization
A novel egg
Food guidelines
Fruits and vegetables
Antioxidants intake
The Attica Study
Greek bee-honeys
Dietary d-limonene
Cultural aspects
Regional foods
Our ancestors' diets
Obesity in Morocco
Plasma lipids
Oxidative stress
MeDiet in Germany?
Cretan sample
Overweight-obesity
Consumption changes
Blood pressure
Business dimension
Modern times
Food choice
Consumption data
Hypertension control
Animal welfare risks
Dry cured hams
Nutritional status

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