CD - 80 minutes - 2-3 sessions - $19.95 
Audio Cassette - 55 minutes - $14.95 
Downloads - $19.95

Order 5 & receive 6th FREE 

Private Office or Online Sessions - Lifestyle Change Coaching Information

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               OUR PROGRAMS -

We are medical educators, writers, publishers & producers of original Interactive Self-Hypnosis Educational Tools including audio, CD, workbooks, e-books & e-school.  We are currently celebrating 30 years of original product design. Our  unique approach  allows listeners to reach a high level of self-mastery & self-control.  Unlike any other hypnosis CD or cassette, Interactive Self-Hypnosis invites  you to explore your own subconscious  "inner library" right in the moment & allowing you to plant permanent changes when they mean the most.

In addition, listeners program their minds for emotional & thought management related to the subject at hand, changing what is necessary & enhancing what is needed.  Managing thoughts & emotions is key to high level performance. 

We write & produce programs in the following areas:

You can review our + 350 interactive self-hypnosis programs by shopping the department links, or go directly to our product list.  Each link leads to descriptions & formats available.  Here is a working example of what you will find in our list.

We offer one of the largest selections of self-hypnosis programs available in the world. As medical & staff development professionals, our programs cover some of the most important lifestyle changes & integrate our knowledge in patient care, employee health, stress management & high level performance.  Our programs are utilized in schools, hospitals, workplaces & by individuals for personal health & development on all continents. We also design programs to meet specific needs.  

Our programs are available to HR Professionals, schools, & hospitals at discounted rates through International Medical & Health Writers.  Publishers, editors & literary agents interested in representing our work are  invited to contact us directly.  We offer FREE articles for online publication to serious & professional websites, as well as to workplace newsletters & ezines.  Join our direct mailing list & never have to look for an article again !

Why are programs are in demand: 

We are a nation of people in deep trouble.  Our lifestyle behaviors are taking us swiftly down the road towards the killer diseases with many people arriving long before they should.  Stress related problems fill the doctor’s office while emptying the business office of healthy and creative employees.   The following statistics point to the need for our products:

•  15.7 million or 5.9% of the population in the U.S. have diabetes.

• While an estimated 10.3 million have been diagnosed, 5.4 million people are not aware that they have the disease.  Many of these fall into the "sugar addicted" or reactive hypoglycemic description.

• Each day approximately 2,200 people are diagnosed with diabetes.  About 798,000 people will be diagnosed this year.

• 61,800,000 Americans have one or more types of cardiovascular disease.  About 1 in 5 deaths is attributable to smoking.  About 37,000-40,000 non-smokers die from CVD each year as a result of exposure to environmental smoke.

• Smoking costs Americans an estimated $130 billion annually in medical care.

• 50,000,000 Americans age 6 and over have high blood pressure.

• 5.3 million, or 12.5 percent, of Americans between 6 and 17 are over-weight

• There are more than 11 million alcoholics in the US alone.

• There are more than 36 million depressed persons in the US alone.

• Over 100 million suffer with headaches that are often stress-related.

• Over 50 million suffer with sleep problems that are often stress-related.

• Stress is linked to physical and mental health, as well as decreased willingness to take on new and creative endeavors.

• Job burnout experienced by 25% to 40% of U.S. workers is blamed on stress.

• More than ever before, employee stress is being recognized as a major drain on corporate productivity and competitiveness.

• Depression, only one type of stress reaction, is predicted to be the leading occupational disease of the 21st century, responsible for more days lost than any other single factor, stress often playing a huge role.

• $300 billion, or $7,500 per employee, is spent annually in the U.S. on stress-related compensation claims, reduced productivity, absenteeism, health insurance costs, direct medical expenses (nearly 50% higher for workers who report stress), and employee turnover.

• It's a world-wide phenomena. Studies show that women who work full-time and have children under the age of 13 report the greatest stress worldwide.

• Nearly one in four mothers who work full-time and have children under 13 feel stress almost every day.

• Globally, 23% of women executives and professionals, and 19% of their male peers, say they feel "super-stressed".

• According to statistics supporting the Americans with Disabilities Act, 3-10% of the U.S. population have ADHD symptoms. 

Our Best Selling Book & CD Series
Sugar....the Hidden Eating Disorder & How to Lick It is not just a book, but a complete interactive self-development program.  The 312 page book is written in self-hypnotic suggestion & is accompanied by 3 CD's or 4 audio cassettes. The following link will take you to the table of contents, chapter snips, descriptions of CD's, as well as an understanding of why you would want to manage sugar & related addictions.  REVIEW

Mind-Body Fitness Boot Camp
The Boot Camp is an original "self-discovery" program that is offered FREE online. The focus is lifestyle change & high level performance.  Here you will learn to set & activate goals, manage emotions & negative brain cloud, curb addictions, challenge disorderly eating, manage & release stress, accelerate learning, experience high level health & optimum performance through the applications of original interactive self-hypnosis.  The Boot Camp also has an email discussion group moderated by the author & program designer.

About the Boot Camp          MindBody Fitness Boot Camp CD  Series

Email Discussion Groups
Our moderated & mentored email discussion groups give us the opportunity to all pull together.  Check out the list in the yellow column & join people from around the world in focused discussion. Whether you are looking to manage sugar & related addictions, lose weight, accelerate learning, manage stress, fears or phobias or want to learn how to work with self-hypnosis, we have groups to assist you.  All are FREE of charge & open to all.  

Educational Departments
We are medical educators & believe in FREE online education.  Each department listed in the yellow column will take you to areas that can help you focus on self-management in that particular genre.  Add an email mentored discussion & you will never be in the dark again.

Interactive Areas
We believe in FREE online education & offer many choices.  You already know about our Mind-Body Fitness Boot Camp.  Some of our most popular areas include our Q&A groups for sugar, disorderly eating & self-hypnosis. Check out the executive personality & development program, as well as other online workshops.  Check out our Article Library & especially our "small-scoop" articles listed below in the white column.

Free mp3 Downloads
  It's time to have some fun & lighten up.  Our complimentary downloads change frequently, so be sure to visit often or join a discussion group to keep up to date. Our latest downloads are located in the yellow column.

Ezine
Our FREE ezine is another way to lighten up.  We send it out each month & it is full of educational tools, new articles & even coupons for savings on our CD audio programs.  Keep in touch with what we have added to our award-winning & ever-growing interactive - educational website.   Free Ezine

Educational EZ - Boards
It's a good idea to learn to focus on what you need & want & then to work with special ways with that particular material.  In order to help you accomplish this we provide you with lots of FREE education that is organized in a way to make this possible.  We want you to succeed, for this is how the world is made a better place; one individual at a time.  Our current EZ boards are work in progress.  You will find them listed in the yellow column.  We look forward to meeting you in the near future.