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Phynder Directory : Sports : Martial_Arts : Fitness_and_Conditioning :

Fitness and Conditioning

Fitness and conditioning resources for the martial artist of all styles and disciplines.
  • Cardio Kickboxing and Aerobics
  • Tai Chi
  • Training and Fitness Centers
    • See also:
  • Fitness

    • http://www.totalfitnesssolutions.com   Fitness, Nutrition and Martial Arts Instruction
    Information and training for most martial arts with detailed fitness and nutritional information

    http://www.ejmas.com/pt/   Physical Training Journal
    An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

    http://www.trinin.com   Tri Nin Warriors
    General information on fitness, including a guide to working out.

    http://www.combateffective.com   Combat Effective Martial Arts
    Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

    http://www.karatebreaking.com/   Iron Hand Tameshiwari
    Karate and Gung Fu methods of conditioning and brick breaking.

    http://fit4martialarts.com   Fit 4 Martial Arts
    Comprehensive information for prevention and rehabilitation of sports injuries. Provides a complete on-line manual with charts, exercises, and treatment.


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