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80 minute Original Interactive Self-Hypnosis CD's - $19.95

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CD programs follow the same descriptions
 found on the links below... 
80 Minutes 
 3 complete interactive self-hypnosis sessions

Purchase 5 CD programs & receive 1 free.... 
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Audio Programs - $14.95 
Each audio is described in the links below...
50 minutes
2 complete interactive self-hypnosis sessions

Purchase 5 audio programs & receive 1 free.... a gift of $14.95

 

Sugar...the Hidden Eating Disorder & How to Lick It !

Book & Audio CD or Cassettes

$79.95 plus p&h

Review Table of Contents

 Each link below will take you to an audio description 
Certain programs are only available on CD. 
 If you need help in choosing a program or series, please contact me personally.  ELIZ
Additional order information to be found on secure order page.

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Links to  our CD Audio Departments 
& Audio Selections...

 

Weight Loss & Disorderly Eating Addictions, Phobias & Habits Waking Up ..Heightened Awareness Medical Hypnosis
Personal Development Affirmations & Self-Hypnosis Adult Sports Performance Oncology
Learn Interactive Self-Hypnosis Kids Self-Development & Health Issues Kids Sports Performance Accelerated Learning & Workplace Self-Development
HOLIDAY SHOPPING     Audio Cassette & CD Series

Weight Loss & Disorderly Eating

There are many aspects to weight management. These include but are not limited to nutritional planning, understanding your body needs, managing addictions, compulsive & emotional eating....  Our Interactive Self-Hypnosis programs are designed to assist you to meet your specific needs.  Each link below will take you to a short description of the desired program.  If you need additional help, please let me know.  

CD Programs - $19.95        Audio Cassette - $14.95

Weight Reduction

Sugar Addiction

Night Eating

Managing Generalized Eating 
Disorders

Managing Eating Disorders for Athletes

Affirmations for Managing Eating Generalized Disorders

Emotional Management  Eating Disorders

Affirmations for Managing Bulimia & Binge Eatin


Bulemia & Binge Eating 

Reducing Carbohydrate Cravings 

Chocolate Cravings

Salty Cravings

Appetite Control


Emotional Eating

Compulsive Eating

High Level  Nutrition


Altering Body Image

Active Lifestyle

Motivation Exercise

Discipline Exercise

Motivation Weight

Discipline Weight


Long Term Motivation for Large Weight Loss

Affirmations for Large Weight Loss

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Addictions - Phobias - Habits

Managing addictions, phobias and/or habits takes special inner planning.  Once this is in place, the subconscious mind will present outer action plans.  The mind works backwards, needing to see the desired goal exactly as you would like it to be.  The following programs contain hundreds of "interactive suggestions", allowing you to work directly with your own powerful subconscious mind. Each link below will take you to a short description of the particular program.

CD Programs - $19.95        Audio Cassette - $14.95


Stop Smoking
Alcohol Reducing Alcohol Cessation Caffeine Reducing

Prescription Drugs
Illegal Drugs Addictive Personality Compulsive Shopping

Fear of Dental Procedures
Fear of Flying Fear of Heights Fear of Driving
Claustrophobia
Managing Paruresis
 
Nail Biting Skin Picking
Knuckle Cracking
Hair Twisting & Pulling

Lip Biting Avoiding Relapse

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Waking Up - Heightened Awareness

In order to change one must wake-up to what is.  This is called heightened awareness. Awareness includes body communications, thoughts, emotions & goals.  The subconscious mind can be programmed to heighten awareness, as well as to assist in the goal-achievement plans. These are also accelerated learning techniques & allow one to utilize more of their separate intelligences.  The following links lead to descriptions of audio programs.

CD Programs - $19.95        Audio Cassette - $14.95


Becoming Aware
Managing Emotions Managing Thoughts Building Goals
Inner Journaling Re-birthing & Inner Child 
Planning Successful & Healthy  Retiremen
t
Learning to Say No 

Releasing Fatigue
Stress Managing Deep Relaxation Mental Biofeedback

Deflating Emotion
Accelerated Learning - go to workplace below    

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Medical Hypnosis

Self-hypnosis is not alternative medicine, but has been utilized in medical practice for thousands of years.  Interactive Self-Hypnosis ® allows the participant to engage the mind & body connection right in the moment.  This is ideal for symptom & pain management.  One can also program the subconscious mind for healing by activating the "inner pharmacy."  The links below will take you to descriptions of the available medical programs.

CD Programs - $19.95        Audio Cassette - $14.95

Hypnosis: Pain Management


Meditation: Pain Management
Arthritis TMJ
Tension
 Headaches
Bruxism -
Teeth Grinding & Jaw Clenching
IBS - Gastric Reflux Psoriasis

Allergies
Enhancing Sleep  Immune Function Hospital Stay
Surgery Prep
Menopause
Heart Disease Adult Diabetes
Circulatory Disease Blood Pressure
HIV
High Cholesterol

Hypoglycemia
Promoting Healing Dialysis Childbirth

Infertility
Fibromyalgia Fatigue  

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Personal Development

Thoughts are subconscious mind programs .  Unfortunately most are negative in nature & take you towards what you don't want.  Interactive self-hypnosis ® assists you in programming your mind for what you do want....as well as heightening your expectations....taking you to higher levels of life experience.  The links below will take you to descriptions of available programs. 

CD Programs - $19.95        Audio Cassette - $14.95


Sexual Performance for Women / Men
Prosperity Awareness Works
Managing Trauma: Moving from Depression & Fear Relationships

Staying Mentally Well  after Separation
Staying Mentally Well after  Divorce Staying Mentally Well  through  Marital Stress Self-Confidence

Social Anxiety & Shyness
Self-Esteem
Self-Image Assertiveness

Inner Motivation


Goal Building

Consistency Self-Discipline

Self-Responsibility
Resilience Persistence
Decision Making

Belief Systems

IRS Audit Preparation Memory Recall
Creativity


Inviting Change
Creating Flow Focus Inner Organization

Time Managing
Staying Positive    

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Affirmations - Interactive Self-Hypnosis

Affirmations are powerful mind programs that are best programmed subconsciously.  The mind can accept these as "true & believable".  Interactive self-hypnosis are special tools that allow you to work inside the affirmation where you can design & edit it to your desires.  The links below will take you to descriptions of the available programs.

CD Programs - $19.95        Audio Cassette - $14.95

Relaxed Body
Self-Esteem
Self-Image Goal Building

Making Change
Inner Winning Creativity Building Decision Making
Exercise Discipline. Work Discipline Weight Discipline Focusing
Staying Positive Inner 
Organization

Resilience

Persistence

Self-Responsibility
Weight Motivation Work Motivation Exercise Motivation

Self-Confidence
Assertiveness Managing Time Relationships

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Oncology

All disease states have emotional components & oncology is certainly no exception. The mind & body are connected.  Research shows that how one manages this connection can dramatically change outcomes.  These outcomes are not just about disease & healing, but about total life experience.  The following links lead to descriptions of available programs.

CD Programs - $19.95        Audio Cassette - $14.95


Breast Cancer
Ovarian Cancer Uterine & Cervix Colon Cancer

Leukemia

Brain Cancer

Larynx

Bladder Cancer
Head & Neck
Pancreatic & GI Cancer
Prostate Cancer Liver Cancer
Skin Cancer Lymphoma
Hodgkins Disease
Bone Cancer

Healing & Pain
Radiation Chemotherapy Immune System
 
Emotions
Surgery Prep
Hospital Stay

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Adult Sports

Winning the mind game can make the difference between a good performance & a great performance. The athlete learns to be aware of the emotional & thought components playing out in the playing of the sport.  Emotions & thoughts can be "mind-edited" & re-programmed for a higher level of performance. In addition, once stress is released, the athlete has full utilization of the inner library, where all skills & physical intelligence are stored.  The following links lead to specific audio descriptions. 

CD Programs - $19.95        Audio Cassette - $14.95


Golf
Tennis Baseball Ice Hockey

Basketball
Billiards Darts
Soccer

Gymnastics Men
Snow Skiing

Distance Running
Track & Field
Figure Skating Swimming Archery
Gymnastics Women

Fear of Performance
Focus Diving Cheerleading

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Learn Interactive Self-Hypnosis

Interactive Self-Hypnosis ® are original tools designed by the author that allow the participant to actively engage with the subconscious mind "in the moment" & to effect change right then & there. As one  becomes skillful at creating sensory images, entering & deepening trance for different purposes, the applications are endless.  The following links lead to descriptions of available programs.

CD Programs - $19.95        Audio Cassette - $14.95

 


Visualization & Creative Imagery Tools
Deepening Trance Metaphor Building Hypnosis Workshop

Automatic Writing
Age Regression & Future Pacing Crystal Cathedral Workshop Setting Triggers
       

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Kids Self-Development 


As adult & family life becomes more stressful, child-stress is on the upswing. Children are becoming compulsive eaters & addicted to other substances.  Children can learn to utilize the power of their minds to help manage emotions & negative patterns.  Self-hypnotic tools can assist the child in difficult areas of life, as well as in developing personal power in areas perceived as difficult. The following links lead to descriptions of available programs. 

CD Programs - $19.95        Audio Cassette - $14.95

Sleep Homework Hurdles
School Work

Kids & Emotions

Test Relaxing
Healthy Eating Healthy Weight Exercise

Nail Biting
Managing Pain Self-Esteem
Hair Twisting & Pulling

Thumb Sucking
Bedwetting Asthma   Kids & Cancer
Chronic Illness
Relationship Building
Stress Managing Smoking

Kids & Surgery
Kids & Chemo Kids & Radiation Kids & Hospitals

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Kids Sports Performance

The practice of sports is a most important part of self-development for children.  This is an ideal area for the child to learn emotional management, self-esteem, self-development & in short, how the world works.  The following programs assist the child in developing improved skills in the sport of choice through the power of the subconscious mind & previously coaching/training.  The links below will take you to descriptions of available programs.

CD Programs - $19.95        Audio Cassette - $14.95


Baseball
Tennis Golf Swimming
Basketball Soccer
Ice Hockey
Football

Ice Figure Skating
Snow Skiing Distance Running Gymnastics Girls

Gymnastics Boys
Archery Billiards Cheerleading

Fear of Performance
Focus Diving  

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Audio Cassette & CD Series


We learn to walk one step at a time.  There are many different ways to learn & we actually have seven different intelligences to assist us.  Interactive self-hypnosis © allows us to utilize the power of our own mind & innate intelligences to wake our inner genius.  Most of us utilize less than 10% of our mind.  The following audio programs are designed to help you wake up, utilize your creative intelligences & to experience your potential.  The links below will take you to further descriptions.  If you have questions, please let me know.  EMAIL

 


Weight Loss Series
Sugar Addiction Series Women's Health Series Performance- ADD Series
Burnout - Anxiety - Depression Series
Learn Self-Hypnosis Series
Kids Educational Excellence Series #1 Kids Educational Excellence Series #2

High School Educational Excellence Series
College Educational Excellence Series College Adjustment Series Life Skills Series

Sports Excellence Series
Self-Development Series Managing College Addictions Series Managing Weight in College Series
       

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Workplace Self-Development & Accelerated Learning

The workplace is a very special & powerful "arena of life."  What happens in this arena greatly affects the other areas of life.  The workplace can be utilized to enhance health & the working of the mind. As one learns to be aware of what doesn't work & the emotions that surround those experiences...one is then free to "mind-edit" these areas.  The links below lead to descriptions of available programs.

CD Programs - $19.95        Audio Cassette - $14.95

Reducing Workplace Stress 
Fear of Public Speaking & Making Presentation
s
Fear of Phone Calling & Sales Surviving Job Loss

Enhancing Sales Performance & Managing Related Stress
Managing Social & People Anxiety Managing Destructive Work Habits ex. Tardiness Fear of Conflict
Motivating Others at Work
Managing Emotions & Thoughts at Work
Building Leadership Skills Accelerating Learning 
Building Relationships at Work 
Becoming Assertive at Work -
Making Decisions at Work - Blending Work Goals with Personal Goals
Focusing & Enhancing Memory at Work Staying Motivated & Reducing Boredom at Work Building a Disease Resistant Body & Mind
Enhanced Self-Discipline Tools for High Level Achievers

Developing a Creative Mind State for High Level Achieving
Modeling  High Level Achievement  with Interactive Self-Hypnosis Executive Performance - The Power of Self-Belief  Getting to the Top without Burning Out 
Becoming Confident at Work  Inner Time Managing for  High Level Achieving Inner Thought & Image Organizing  for High Level Achieving 
Modeling the  High Performance & Healthy Executive with Interactive Self-Hypnosis

Enhancing Your Personal Value System with Interactive Self-Hypnosis
Modeling the Desire to Commit &  Achieve with Interactive Self-Hypnosis  Enhanced Focus & Inner Flow for High Level Achieving Transforming Problems into Challenges with Interactive Self-Hypnosis 
Serious Goal Building for the High Level Achiever - Part 1 Serious Goal Building for the High Level Achiever - Part 2
Working the Power Tools of Persistence & Perseverance for the High Level Achiever 
Modeling a Sense of Control with Interactive Self-Hypnosis
       

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