Welcome to the Vitamins and Nutrition Center,
where you will find information on
vitamins, the latest vitamins research, expert knowledge
on vitamins and tips for proper supplementation with vitamins.
General Information on Vitamins
Vitamins are an integral part of our lives and here we review
basic information on vitamins. Why take them? What are their
benefits? What dosages should you take? Which vitamins should
you avoid, if any?
The
Vitamins Center
Hundreds of articles about the various ways in which vitamins
benefit us, how vitamins work, why we cannot produce certain
vitamins on our own and the differences between vitamins in
different forms.
Vitamins
Research Center
We have pulled hundreds of published research on vitamins and
presented them to you in plain English. See what the latest
clinical research says about your favorite vitamins and the
positive impact that vitamins can have on diseases.
Vitamins
Guide
Detailed information on specific vitamins, including Vitamin A, Vitamin B, Vitamin C, Vitamin D and Vitamin E. Minerals and many herbs are also profiled.
Vitamin
Links
Links to our approved websites, other helpful resources and valuable sources of information.
Multivitamin
Information Center
General information you should know about multivitamins. What
should you look for in a multivitamin? Which vitamins in your
multivitamin should you limit your intake of, if any?
Minerals Guide
Indepth information on various essential minerals such as zinc, sodium, magnesium and chromium and their effects on the body.
Vitamins Email Course
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Vitamin Discussion Forums (coming soon!)
Chat with others, ask questions and interact with
experts on our vitamin discussion forum. |