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Fitness Calculator

A fitness calculator is a useful measurement of your fitness to play tennis or any other activity for that matter. It is a rough guide in determining whether your body can stand the rigors of physical activity which tennis demands. Before you start to play any sports, be sure to consult your physician if you are unsure of your physical condition due to age or inactivity.

This website has calculators for your needs as a tennis player and for other aspects of your overall health. Feel free to use them, even add them to your website (if you have one). Just click into the appropriate websites.


This handy calculator includes the following health & fitness calculations:


Blood Pressure
Body Mass Index
Heartrate Zones
Ideal Weight
Measure Heartrate
Optimum Weight
Percent Body Fat (Circumference)
Percent Body Fat (YMCA)
Risk of Chronic Disease

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If you want to add this fitness calculator to your website, go here


This line of fitness calculators let you calculate your target heartrate, determine your nutritional needs among other useful health checks.

Pace calculator Target heart rate calculator Body mass index calculator Caloric needs calculator Nutritional needs calculator Ideal weight calculator Body Fat calculator
If you want these fitness calculators to your website, go here



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