|
Here is the list of things that may help you enjoy a healthier head of hair.
I have long believed that combining the power of the oxygen from doing your
LifeLift breathing with simple pressure with your finger tips on the reflexology points of your head can give remarkable results. I added the
face-lift to the video because I could see changes in my face after doing it for a very short time.
We are searching for ways to look and feel younger and healthier and the tools we need are right inside us. Our ability to breathe correctly
and our fingertips. By doing simple scalp massage during a few of your breaths you may see something you did not expect, healthier hair.
It is true if you trim your hair about once a month it will grow longer. You
will be cutting off those split ends that cause your hair to break off keeping your hair from getting longer. Layering your hair so it is
different lengths can add more volume. My hair is shorter at the front, around the cheekbones and gets long as it goes down my back. Not
only does it add volume, but also it allows for many more hairstyles.
Don’t over
shampoo. Unless your hair is oily I have found that going a day
or two without shampooing keeps your hair from drying out.
I have the good fortune to be able to create a full line of skin and body care products that include all the products that I personally use and love. Now that includes the hair care products. For Several years I have used a shampoo and conditioner that I consider spectacular. It is now available for you to order on my web sites. It is called Rashelle's Crowning Glory shampoo and conditioner.
I continue to receive positive messages from those using them. The best way I can tell how much everyone loves a product is when they keep re-ordering. The hair care line has been a huge hit!
After I have finished shampooing my hair I add a product from Thicker Fuller Hair called thickening serum. It really does add body. I have tried many of their other products and the one I stay with is the thickening serum. I apply it to damp hair and towel dry for a few minutes before either blow-drying or air-drying.
One of the tricks I learned from a hair stylist to bend at the waist when you blow dry your hair and let it hang down as you dry it. It fluffs it up. It really does make your hair look fuller.
|
Someone asked why my hair is straight in some pictures and yet looks so
curly in others. It is really simple. When I want to curl it I use a setting gel, with no alcohol and just rub a little on my hair when it
is dry. I either use small curlers; the heated ones or the little sponge ones. It takes very little time and the curls last all day. I use a
light hair spray without alcohol to keep the curl. That is even a good idea if you want to leave your hair straight. Bend over and spray the
underside of your hair, just a little. Then when you stand up fluff it and spray it just a little more. It looks and feels very natural but
with more body. I also like to put my hair in braids, you know pig tails with a little tiny curler at the end of each braid. If I do that
and leave it in for just awhile it leaves gorgeous natural looking waves when I remove the braid and the curler.
I take so many supplements daily that I am not sure which ones target hair
health but I will say that for many reasons would not miss taking these supplements.
I will go to my text in the Victory Theory in the Why Grow Old section and highlight the portion that lists all of the supplements I
take daily. For now I will focus on those I feel help your hair.
- MSM. I personally use Natural Balance brand. There are many
benefits from helping hair health to arthritis. I know I feel much better when I take it daily. I take one.
- Oil of Evening Primrose. The studies done on this supplement
are truly amazing. I have taken one capsule daily for about 17 years. It has been shown to help in weight loss as well. If you are taking
it for that purpose I suggest you take 2 per day.
- A multivitamin is a must. Be sure it is easy to digest. If
your body cannot assimilate it will not be as effective.
Develop your own personal style. Often I see people who have bought into the image of old age
that the media and the world around them have programmed them to believe. I remember when I was very young hearing someone say that you
should cut your hair short when you reach a certain age. Yet, as a child, I remember my great grandmother having the most wonderful long
hair. I would watch her put her hair into these amazing braids at bedtime. She was over one hundred years old at the time. This was probably
when I implanted the idea in my mind that I could wear my hair long regardless of my age, if that is what I chose to do. Even though I am in
my fifties my hair reaches almost to my waist. I often have perfect strangers come up to me to say something nice about my hair. I feel
having beautiful healthy hair is everyone’s right and if it fits with your image of how you want to look, then don’t let old thinking
dictate the choices you make in creating your own personal image.
|
