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Visit our Store to find discount prices on exercise equipment. If you're looking for a fitness balance ball, stability ball, weight bench, or weight rack, we have what you need for your routine exercises.
We believe in offering quality products at low prices. We believe that it does not take a ton of expensive equipment to achieve your fitness goals, and to keep fit. We only offer items which we trust will help you reach your fitness goals while having fun doing it. We are dedicated to customer satisfaction.
More about our Anti-Burst Stability Exercise Balls
Stability Exercise Balls were first used in 1965 by a group of physical therapists in Switzerland. This first use is where the common term Swiss Ball came to be. Stability balls are also commonly known as exercise balls, fitness balance balls, yoga balls, gymnic balls, gym balls, therapy balls and many other names, but the physical benefits and high exercise performance are the same regardless of the name. The reason Exercise Balls are such a powerful workout tool is because they add an element of instability to your routine. When instability is introduced, the body automatically responds by trying to keep balanced on the stability exercise ball. Without really knowing it, exercise on a stability exercise ball will build strength in your back and abdominal core muscles, thus adding an element of a full body workout every time you integrate the ball into your routine. There is very strong evidence that optimum exercise performance is achieved in an unstable environment, and the exercise ball provides an outstanding platform to help strengthen your core and tone your abs, buns and back.
Our Anti-Burst stability exercise balls are designed to slowly deflate without bursting if they should become torn or punctured. This safety feature was added so you can be confident that your workout will be as safe as possible and without the risk of the ball bursting. As with any exercise, one should always consult a physician before starting a new routine and we also strongly urge beginning with the guidance of a certified personal trainer.
Stability Exercise Ball Uses:
There are many uses for an exercise ball. The list here is only a sampling of what they can be used for...
- Overall Core Stability
- Cardio Workouts
- Rehabilitation Exercises
- Strength Training
- Yoga
- Pilates
- Physical Therapy
- Maternity "Birthing Ball"
- Posture Enhancing (use as a chair)
- Sport Specific Training
- Therapeutic Stretching
The Stability Exercise Ball is now one of the most popular pieces of equipment in the fitness industry, and home use is gaining popularity at an astounding rate.
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