We can help
you feel and look great.
Our centres combine a fun, friendly approach with the most up to date
equipment and knowledge on fitness programming available. We include
free fitness and nutritional advice with your membership!
We can give your lifestyle the healthy kick that you are after.
All of our fitness centres have available:
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Cardio
Equipment
We have state of the art bikes, rowers, cross-trainers, grinders
and treadmills. More importantly, staff are on hand to show
you how to use our great gear to achieve your goals. |
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Weight
Training
We have a huge range of both free and machine weights. We will
help you design the perfect programme to tone, strengthen, or
build. Tell us your goals and we’ll help you reach, then
exceed them. |
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Personalized
Programmes and Assessments
All of our great fitness centre staff are fully qualified. We
can monitor your fitness to track your results and progress
your personalised |
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exercise
routine as you progress. |
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We put YOU and your goals first. |
If working out at a gym or pumping iron is not for you we also
have the following activities to help ypu achieve your fitnes goals:
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Aerobics
We have fun, high energy instructors for all levels, ages and
abilities. We tailor our timetables to
meet your needs. Call your local facility now and we’ll
help you pick the classes that best suit you. |
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Aqua
Aerobics
Available at all our aquatic CLM Facilities. All fitness centre
memberships also include aqua Aerobics at that facility or at
a nearby CLM Aquatic Facility. Join in on this excellent high
energy, low impact workout today. |
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