Free Tennis Tips

The following insightful free tennis tips were written by Bill Cole, Ceo of ProCoach Systems. They may help you become a tennis champion one day. A tennis tip is good only for the person who is ready for one. Hoping reading this will make you the best tennis player you are capable of and enhance your play and bring it to another level.

free tennis tips, anyone?

(Pay attention to what Bill Cole writes. He's a superb mental coach. These are tips for the mind. One doesn't have to pay for tennis tips. Hence these are called free tennis tips. Be free to ponder on them, visualizing how these free tennis tips can help you improve your game.)

Winning The Game Of Life

Bill Cole, MS, MA

Sports champions know how to win and accomplish their dreams. They have learned the secrets of winning and success in sport. The mental game concepts that follow are familiar ones in the sport world. Let's examine these principles and laws of winning in sport and see how we can apply them to our daily lives.

Championship sports stars know what these principles mean, honor them and apply them in their training and competitions:

1. Second Effort. Making that extra effort can make the difference between winning and just barely losing. It means going the extra mile-when you are tired, when victory is not a guarantee, when things look bleak. Champions routinely push themselves.

2. Get It Done. High achievers use this phrase constantly to display their commitment to the task at hand. They will do whatever it takes, against all odds, to succeed, once they have made the commitment to succeed. There is no doubt it will happen. Just "get it done".

3. The Killer Instinct. Only champions have this. Champions know how to finish off a contest once a lead is established. They have no qualms about defeating the opponent. They keep their sights aimed at victory and are unrelenting as they forge ahead to victory.

(Very good free tennis tips indeed. Tennis champions are made - they are not born that way. Keep in mind those tennis tips and be ready for a big change in your play. Remember that if you are mentally handicapped while playing, you will not win.)

4. Raising Your Game. Champions know that performance levels must be ratcheted up at various stages of a contest. To seize an opportunity to win, the champion digs deep and pulls up from within the all-encompassing desire to succeed that takes them to the next level.

5. Coming From Behind. Champions know how to win even on a bad day. They hope for the best but also have plans for the worst. They are able to kick themselves out of the cellar and find a way to win, even if it is not pretty. They want that W next to their name.

6. Playing To Win. Champions are not bashful or ashamed to say that they love winning. They play positively, confidently and play like they mean it. They take bold, yet reasoned chances and believe that they will succeed. They play with positive expectancy of success.

(One of the top qualities of a champion is tenacity. One of the most tenacious players that I know of is Jimmy Connors. Watching him play will instill in one tennis tips for the mind. He had come back from quite a few losing battles. Again, open your mind to the free tennis tips in these pages and play like a tiger, the likes of which the legendary Jimmy Connors had shown time and again in many a tournaments which he played.)

7. Playing Not To Lose. Losers or also-rans play not to lose. They play scared, they worry about making errors, they are indecisive, they doubt themselves. When they get a lead they protect it and are fearful of losing it. Champions hate to lose more than they love to win and will do everything in their power to make sure they win.

8. Protecting A Lead. Champions don't attempt to protect leads. They seek to increase leads. Also-rans try to protect a lead and lose in the process. Champions step up to the plate and go for it even more because they allow that surge of confidence to take them over and go to the next level as they increase contest momentum.

9. Digging Deep. Champions live for those make-it or break-it pivotal moments in a contest that make great theater. They compete to taste those times when only a supreme back-breaking effort will propel them to victory. They want to have a story to tell. They want to be a in a contest that is meaningful and significant and that will be remembered for a long, long time. They reach deep down inside themselves to find the magic needed to win.

(Tremendous tennis tips. Andy Roddick dug deep before prevailing over Younes El Aynaoui at the recent Australian Open. Here's the story: Andy Roddick vs Younes El Aynaoui (Australian Open) In an epic encounter in the Rod Laver Arena, it took 40 games in a dramatic fifth set before a winner emerged from this drama-infused duel. It was a match for the record books, with the longest fifth set, in terms of games played, since the beginning of the Open Era in 1968. And with a total of 83 games, it was the longest match in number of games at the Australian Open since the tie-break was instituted (for all but the deciding set) in 1971. Roddick fought off a match point at 4-5 in the fifth set before winning 4-6, 7-6(5), 4-6, 6-4, 21-19. I'm hoping that the free tennis tips that you just read will improve you as a player.

10. In-The-Zone. The high achiever knows how to climb into that optimal performance zone and ride the wave of success. They know how to get in the flow and allow things to happen. They don't get in their own way and block themselves. They soar with success.

11. Getting The Momentum. Peak performers understand and use momentum to their advantage. Every "contest" has momentum and the secret is to identify it and tap into it. The champion increases momentum and the chances of success by ramping up energy and by taking more chances when they have it. They honor and use momentum.

12. No Mind Games. A true champion does not need to play mind games. The champion is aware of all potential mind games that may be evident from various opponents and is ready for them. The champion counters all mind games and maintains true integrity.

(What goes through the mind of the champion? His countless hours of practice, tennis tips embedded into his mind by countless repetition by his coach, gaining free tennis tips watching other players play their best. All the learning that he had coalesced into the flawless forehand or backhand, high percentage first serves. The tennis tips that were pounded into his brain resulted in the Andre Agassi or the Pete Sampras that we were in awe of.)

Champions are a different breed. Are they born this way or do they develop the attributes of winners? Whatever the mixture, we can learn mightily from them. We can be inspired by them, use them as benchmarks and hold them as role models. Just as they win the mental game of sport, we can win the mental game of life.

(Hoping you enjoyed the free tennis tips. Being a champion requires more from a player. Hence he must live and breathe tennis, assimililate tennis tips that he could find into his play. Tennis tips abound in the internet but in this site, you'll find plenty of free tennis tips - maybe not much of the techniques but more of the psychological kind. Thanks a lot).

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If you are looking for free tennis tips, I highly recommend the great tennis site: Revolutionary Tennis.Com by Mark Pappas

Mark Papas' Revolutionary Tennis.Com is a wonderful tennis site that provides free tennis tips. Mark Papas is a tennis teacher who used to be a promising tennis player but whose career was cut off by injury at the young age of 21.

His insight about tennis is unique. His free tennis tips will help you a lot to improve your game. You can download his tennis advice to your hard drive. That way, you can print his free tennis tips and study them closely.

His free tennis tips include subjects like:

The Geometric Reality Of Tennis: Some excerpts:
Movement. The first step in establishing a strong foundation with the body is by facing the undeniable truth about this game. A tennis player faces an angle of possibilities, which means the ball angles, or moves, away from you either to your right or to your left...You've heard often enough that moving into the ball gives you power, that is getting your body's momentum behind the stroke and into the ball equals power. Why doesn't that happen often enough for you? Because if you either move parallel to the baseline, turn sideways, or pivot one foot to the side, you're moving away from the ball and not into it. It's simple geometry.

More free tennis tips excerpts:

How The Feet Work:

PLAYING AGAINST BALLS HIT DEEP INTO THE CORNERS

...Stand back 5 feet from the baseline in order to keep the ball in front of you/defend against the hard shots into the corner or deep to the baseline. If you take 4 steps on balls really deep and hard into the corners, your body will be too turned to the side to effectively deliver its momentum into the ball (instead, it goes into the side fence). There is a limit on taking 4 steps into the ball while keeping the body structured well to support the contact, but this limit can be overcome fairly easily.

That limit is roughly halfway to your singles sideline corner, and it can be overcome by translating the ready position farther over to the corner before breaking into the 4 step pattern into the ball. You do this by side-stepping, or shuffling to the side for one two-step pattern, then taking 4 steps. This is the only time a shuffle is needed, it's an exception. Conventional tennis wants you to shuffle all the time and then take but one step, which is arrhythmic, causes you to lose your balance, promotes an open stance, and sends you and your momentum off to the side instead of into the ball....

Thanks to Mark for his free tennis tips which will enlighten the visitors to his helpful site. His free tennis tips are certainly appreciated.