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Health and Fitness Articles | |
Weight Loss Issues-Can You Be Cellulite Free | By: Marie K Gordon | Category: Health and Fitness |  | One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.
Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction would be to look at you as if you were slightly mad, shrug their shoulders and say that they had actually never noticed it. |
Why You Need To Detoxify Your Body | By: Djehuty | Category: Health and Fitness |  | Our society foolishly prizes itself upon eating a high protein, meat-based diet; excessive consumption of dairy products; refined grains (rich in gluten that literally converts into glue in your colon); starchy foods (that stiffen the body); refined sugars (that literally corrodes your brain).... |
Simple And Easy Ways To Care For Your Feet | By: Michael Fortomas | Category: Health and Fitness |  | Too many women are inclined to forget that they have feet until something happens to call their attention to them. A beautifully formed foot is as charming to the eye as a beautifully shaped hand. Every woman should have a knowledge of the practical facts which make for her physical beauty. It is to supply these facts that this little article has been written. |
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Natural Remedies For Perimenopause And Menopause Symptoms | By: Lynn Donn | Category: Health and Fitness |  | More and more women are seeking natural alternative treatments for symptoms of menopause, for a variety of reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks, including an increased risk of breast cancer and blood clots, although the link has by no means been proven, and the issue is currently the subject of serious debate among women’s health experts. Many women have experienced unpleasant side effects resulting from conventional HRT, including nausea, headaches and vaginal bleeding. Many women simply feel apprehensive at the thought of taking drugs which have been manufactured synthetically. |
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Five, Super, Fast And Easy Dinners For Women On The Run | By: Constance Weygandt | Category: Health and Fitness |  | It is easier than ever to put together quick, nutritious and easy meals. Most supermarkets carry precut, washed and packaged vegetables, in the produce section. Precut fruit is now available, all year round. Most deli’s carry rotisserie chicken or turkey. These ingredients, added together, are a recipe for stress free dinners. Here are five of my favorites. |
Speed Up Your Weight Loss With Herbs And Spices | By: Marie K Gordon | Category: Health and Fitness |  | I wonder how much it is generally known that the benefits of
using herbs and spices can speed up your weight loss efforts,
by quite a considerable amount actually.
We all know that herbs and spices are used with cooking to
varying degrees, and of course the primary reason for doing
so is to make food much more tasty and interesting. |
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