The
purpose of Therapy Healthcare Center
is to help You and Your health, staying
healthy and taking care of You health problems.
All
of our products are evaluated by doctors, dentists, pharmacists, physicians, and other health professionals
and their laboratory or even by the patient him or herself. All products
are made from the purest ingredients and materials, which have undergone full
clinical testing. We have helped our clients to the most
trusted source of health information and to be successful in our products.
WISE
HEATH DECISIONS: Be
physically active, every body needs exercise. Along with a positive attitude and
a healthy diet, your exercises are a major role in how well you feel. Normalize
a healthy body weight, how and what you eat, and learning to feel good about
your body. Avoid
cigars, smokeless tobacco and other irritants, It is never too late to quit
smoking. If you have already tried to quit, you know how difficult it is. But do
not give up, with the right attitude and enough help, you will eventually
succeed. It is a very important thing you can do to improve your own health and
the health of those around you. Smoking increases your risk for many health problems, nasal congestion, mucous in
the throat area, which can lead to greater snoring. Avoid
drugs and alcohol, can cause relaxation in the soft tissues and muscles in the
throat and will make snoring or sleep apnea, which is a health problem can
increase your risk of high blood pressure, heart disease, and stroke.
People with obstructive sleep apnea have an increased risk of traffic accidents,
caused
by daytime sleepiness. It is very important to
staying healthy and detecting health problems early.
SLEEP:
There is nothing more beautiful than watching a baby sleep. The
same total surrender to sleep should be possible for all of us
throughout our lives. Taking charge of a snoring problem is essential
for better sleep, with increased energy and improved daytime
performance.
CAUSES
OF SNORING: When sleeping, the uvula and tongue fall towards the back
wall of the throat and air passage narrows. When breathing during
sleep the soft palate and uvula, within the middle of the throat begin
to vibrate, creating the typical snoring sound. As the air passage
continues to narrow, pressure increases in the airway and snoring
becomes louder. Between 10% and 30% of all adults snore, and in the
age group 40 to 60, 60% of men, and 40% of women snore, so
you are not alone. Snoring puts a strain on relationships and can
also developed into a serious medical condition, causing the snorer to
stop breathing.
Taking
charge of a snoring problem is essential for quite better sleep, which
increased energy and outstanding daytime performance, as to avoid
the deleterious health consequences of obstructive sleep apnea (OSA)
such as high blood pressure, heart disease, and stroke. Advice to cure
snoring will help you finally put an end to this disruptive and
unhealthy noise. Get an accurate diagnosis.
SEE
A DOCTOR: While more than 50 percent of those who snore never ever
discuss with their physician, talking about this common problem
and getting an accurate diagnosis from a physician are the first steps
to cure snoring. The doctor is crucial for determining the exact
cause of the problem, as well as testing to see if the problem
is snoring or obstructive sleep apnea (OSA). This will help you
avoid the deleterious health consequences of obstructive sleep apnea
such as high blood pressure, heart disease, and stroke. OSA is a
group of serious sleep disorders in which a sleeping person repeatedly
stops breathing long enough to decrease in the amount of oxygen in
blood, thus increasing the amount of deadly carbon dioxide. For many
causes of snoring, the non-surgical methods (anti-snoring appliances
or other products) are usually recommended as the first step to curing
snoring. Please follow your doctor' s advice,
because your doctor is able to take your specific history and needs
into consideration, their recommendation may prove to be the best.
HEALTH
HABITS: Maintain a normal weight - Losing weight can greatly reduce or
even end snoring and possible obstructive sleep apnea (OSA).
Don't smoke--period!!
GRINDING
TEETH: Bruxism (from the Greek brucho) is grinding of the teeth.
It is caused by the repetitive contraction of the large jaw
muscles, which forces the teeth to rub violently together. Some
people grind their teeth only at night; often when they're
under stress. Decreasing stress may reduce bruxism by
identifying the source of your frustration and learning how to
deal with it. See your dentist to determine whether or not there
is a dental or anatomical cause for grinding your teeth and
correct it. The most common accepted treatment for bruxism is a
mouthpiece that fits the upper and lower teeth together,
protects them and prevents damage and noise during sleep.
We
hope You will enjoy using purchased products, and to make You and your
family happy and well-being. Thank
you Therapy Healthcare Center.
