Wednesday, January 18, 2006
Through Cuesta Community College, Tony Criscuolo will be teaching a program of yoga exercises for golf at The Sea Pines Golf Resort conference room. The ten sessions run on the second Friday of each month, from 8:30 - 9:30 AM, starting on February 10th and concluding on November 10th. Optional instruction on the golf course follows each session. The fee is $100, payable by registration at the Cuesta web site.
REGISTER NOW!Topics to be covered include: proper ways to stretch for improving alignment, flexibility and strength; how to focus and release tension and stress; yoga exercises for back and neck/shoulder pain; and the value of yoga in an overall fitness program.
Tony is a local golfer who has taught yoga for 30 years. He specializes in work with athletes and families and has taught many LPGA and PGA tour players, instructed at The David Leadbetter Golf Academy, and presently teaches several Cal-Poly athletic teams, including football, men's and women's golf and women's soccer.
Questions about the Cuesta program can be directed to Tony at 542-0137 or yogitony@juno.com.
REGISTER ONLINE!
