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Order
"The pH Miracle for Weight Loss"
$24.95
Paperback
384 pages
2005
Robert O Young, Ph.D.,
Shelley Redford Young
Robert O. Young,
Ph.D. is a nationally renowned microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of the InnerLight Biological Research
Center.
Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in The pH Miracle and The pH Miracle for Diabetes.
Many health and nutrition experts say obesity and being overweight is America’s number one health crisis. The percent of people who are seriously overweight or obese keeps growing. "The pH Miracle for Weight Loss" disagrees with other popular dieting books such as The Atkins’ Diet and The South Beach Diet by claiming that a low-carbohydrate diet leads to excessive weight gain and many other health problems. Dr Young states that these diets put your body into a chronic state of acidity which is a pH value below 7.1. If you change your body’s chemistry to be more alkaline, they state you will quickly and easily lose excess weight and develop lean muscles.
Health Books
Ecology Books
pH Books
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The Right Way to Lose Weight
How much weight do you want to lose? 10, 20, 50, 100 pounds? What is your ideal, healthy weigh? Then multiply your answer by two. That is the maximum number of days it will take you to reach your best weight if you follow the guidelines in the book "The pH Miracle for Weight Loss."
pH and Weight Loss
Most people believe the way to loss weight is to focus on fat grams, cholesterol, carbohydrates, or calories. But according to Doctor Robert Young it is all about your pH level. To achieve your ideal weight you need to maintain the proper pH balance of your blood. Dr Young, a renowned microbiologist and nutritionist, and his wife, chef Shelley Redford Young, offer an easy to follow 7-step program to get your body chemistry balanced, improve your shape, and maintain your ideal body weight.
Science of Losing Weight
Find out about the natural way to eliminate unneeded fat cells forever. Learn the science behind this plan's dietary do's and don'ts, a complete exercise plan, healthy recipes, and many spectacular real-life before-and-after photos. "The pH Miracle for Weight Loss" gives you the framework for long-term weight loss success.
Secrets of a Slim Body
- Why drinking the right water helps you lose weight
- Why it's best to ignore the fat phobias
Be sure to keep a lot of healthy, natural oils in your diet
- The everyday foods that make your body more alkaline
- How exercising can make you fat if you don't do it the right way
- Why it's good to have your blood analyzed at the microscopically
- How to build lean, strong muscle and maintain healthy bones
Order
"The; pH Miracle for Weight Loss"
$24.95 Hardcover
384 pages
From the Book
THE IMPORTANCE OF BEING ALKALINE
In this book, I (Rob) put forth the radical proposition that what matters most is keeping your body alkaline, rather than acidic-and how striking that balance allows your body to let go of unnecessary fat cells forever.
Practically speaking, getting to-and keeping-your ideal weight requires eating plenty of high-quality, healthful fats and focusing your food choices around green vegetables. The biggest secret of all is actually in what you drink, and this book reveals how keeping your body sufficiently hydrated with the right water makes all the difference. These are the tenets of The pH Miracle for Weight Loss, which you won't find anywhere else. This book lays out a simple seven-step plan detailing exactly how you can reach your ideal weight the pH Miracle way.
In this book I also lay out for the first time a specific pH Miracle Living exercise plan to perfectly complement the dietary changes you are making. It totally refocuses the usual emphasis on calorie burning in favor of the single thing that is truly important to weight loss: the right pH balance. Also for the first time, in this book my wife (and coauthor), Shelley, provides menu plans to guide your weight loss, along with her usual heaping helping of brand-new recipes.
Building upon the theory set forth in The pH Miracle, which showed how acid/alkaline balance affects myriad health concerns, this book focuses specifically on weight loss. As anyone who has struggled with his or her weight can tell you, finding a healthy, permanent solution to excess pounds is truly miraculous.
Perhaps you've experienced for yourself the failures of some of the nutrition advice currently available. Maybe you're one of the millions of people who have already tried Atkins, The Zone, Weight Watchers, South Beach, or any of the other dozens of programs crowding bookstore shelves and strip malls. If so, you are no doubt familiar with some of the limitations of these programs. Chapter 4 will delve into why each of the popular diets ultimately won't work. Even in the best-case scenario-you actually lose weight-odds are you are going to gain it right back-and then some-because you've dealt with only a symptom and not the underlying cause. Even if you keep the weight off, your victory is illusory: You may be thinner, but you probably won't be healthy.
Buy
"The; pH Miracle for Weight Loss"
$24.95 Paperback
384 pages
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