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Order
"The pH Miracle for Diabetes"
$14.95
Paperback
352 pages
2004
Robert O Young, Ph.D.,
Shelley Redford Young
Robert O. Young,
Ph.D. is a nationally renowned microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of the InnerLight Biological Research
Center.
Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in The pH Miracle and The pH Miracle for Diabetes.
Few of us have
even the vaguest notion of what pH levels are, but according to nutritionist Dr. Robert
Young, the measurement of pH levels in our blood is the single most important health indicator.
Yes, that means that the acid and alkaline levels of your blood are more important than
the counts for cholesterol, blood pressure, blood sugar, or hormone levels! The authors
explain why pH levels are so significant; and how you can control them and maintain the
balance. The book's diet guidelines are sensible, easy to remember, and appetizing. Fifty
recipes supplement the text.
Health Books
Ecology Books
pH Books
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The Diabetes Epidemic
The statistics are grim. Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation -- excess acidity of the body -- has been overlooked.
Balance Your Body pH
A nationally known microbiologist and nutritionist changes all that with THE pH MIRACLE FOR DIABETES: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics diet and lifestyle plan, designed specifically for people with Type 1 or Type 2 diabetes. With advice on which foods to eat, which to avoid, and delicious recipes, as well as guidance on managing stress and exercising safely, Dr. Young's program balances the body's pH, controlling acidity and helping to reverse diabetes -- or stop it before it starts. This remarkable plan can reduce and sometimes eliminate the need for insulin or oral medications. This book empowers you to take control of their health and feel better than ever before.
Imbalance and Disease
Based on the concept that the pH levels in our blood and tissues significantly affect our health, the Youngs' exhaustively researched plan will help readers achieve the proper balance for optimal health. The body, like the universe, operates by keeping opposites in balance. When imbalance occurs, we get signs of disease: low energy, poor digestion, excess weight, aches and pains.
What to Eat and What to Avoid
In THE pH MIRACLE FOR DIABETES, the Youngs demonstrate how the pH balance in our blood and tissues- the balance of acid and alkaline- affects our health, and how to keep it at the proper levels. Along the way, you are told which foods to eat, which can be combined safely, which to avoid entirely, and which supplements can help. Other topics include:
- how to replace the ultimately devastating candy bar low-blood sugar quick fix with a healthy, effective alternative
- why avocados are one of the best foods for normalizing blood sugar levels
- why you should drink your veggies if you want to neutralize acids and prevent insulin resistance
- how the "no pain, no gain" approach to fitness leads to over acidity and rise in blood sugar? and how to exercise safely
- why a cleanse - or "liquid feast" - is the most effective start to the pH eating plan and renewing your energy
Great Healthy Recipes
After assisting you through the process of transitioning to plan, the authors then
provide a wide assortment of delicious recipes for all occasions, from Popeye Salmon Salad
and Mary Jane's Super Simple Spaghetti to Almond Slush-elicious and Pumpkin Crème Pie. With
THE pH MIRACLE FOR DIABETES, you can now significantly increase not just the quality but also
the longevity of your life.
TABLE OF CONTENTS
Chapter 1 Diabetes: The Epidemic--and Working for the Cure
Chapter 2 What Is Diabetes?
Chapter 3 The Many Faces of Type 1 and Type 2 Diabetes
Chapter 4 The Cycle of Imbalance and Balance
Chapter 5 You Are Overacid, Not Overweight
Chapter 6 The pH Miracle for Type 1 and Type 2 Diabetes
Chapter 7 Let Food Be Your Medicine
Chapter 8 Nutritional Supplements
Chapter 9 Exercise Right
Chapter 10 pH Miracle Recipes
Resources
References
Index
About the Authors
Order
"The; pH Miracle for Diabetes"
$14.95 Paperback
352 pages
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
-RALPH WALDO EMERSON
From the Book
Mainstream medicine
offers little real help with diabetes other than a lifetime of drugs and devastating potential
side effects. In many cases, the best you can say of your options is that you can choose
the lesser of the evils. Once you understand diabetes as a condition of the environment
the cells are in, rather than a disease of the cells themselves, however, a new door opens
to you, and you can use the simple, all-natural approach outlined in this book to help slow,
stop, or even reverse diabetes and the damage it wreaks.
So the big question is how to provide the right environment for your cells. What lifestyle choices are optimum for maintaining pH balance in the body and eliminating illness and disease, including diabetes? I saw amazing results in people who simply learned to choose the best food, exercise, and supplements.
Denise's Story
I'm an overweight, Type 2 diabetic, and I've had high blood pressure for more than twenty years. That is, I was/did until I started using green drink with pH drops and eating more alkaline foods (though I haven't been able to go completely alkaline so far). In about two months, my blood sugar has gone from ranging between 153 and 228 to falling between 83 and 120. My blood pressure has normalized, and I have lost over 50 pounds! Now I know for myself why they call it the pH Miracle.
I started to check what happened to the blood of my clients as they adjusted their diets, and I saw that it came back into pH balance. As they corrected the acidity in their bodies by using the program in this book, I noted significant changes in specific health markers as well. I watched blood sugar, blood pressure, cholesterol count, and, last but not least, weight, all normalize. That quartet of diabetes, hypertension, hypercholesterolemia, and obesity occur so often together that mainstream medicine has dubbed the existence of all these diseases at once Syndrome X. And all of these diseases were disappearing in the patients on my program as the blood became more alkaline, and cells stabilized in healthy forms.
At first it was hard for me to believe that simple changes in what you eat and how you live could so dramatically impact the fluids of the body, which in turn had so much to do with the health of the cells. But as I saw it over and over again, I became convinced of the power of what I was seeing. By putting people on an aggressive pH Miracle diet that includes green foods, green drinks, moderate good fats, and low protein, I was seeing the reversal of Type 2 and even Type 1 diabetes. It was a real pH miracle.
Still, what I had so far amounted to no more than "anecdotal evidence" in the eyes of medical authorities. I knew in my heart that I had to do whatever was necessary to help others see what I was seeing. I couldn't let the current treatments of diabetes-which, by the way, don't offer real hope of a cure-go unchallenged. Too many lives depended on it. I knew there was a better way.
Order
"The; pH Miracle for Diabetes"
$14.95 Paperback
352 pages
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