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Soft Touch medicine balls fit in the palm of your hand and allow you to incorporate resistance in your cardio, yoga and pilates routines. Soft Touch medicine balls are also quite useful in rehabilitation. Use lighter weight medicine balls for upper body and rehabilitation, and heavier weight medicine balls for lower body and core training. Soft construction provides added comfort and grip. This six pound Soft Touch Medicine Ball is black in color, however, colors may vary. Soft Touch Medicine Balls do not bounce.
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