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Author: Sophie Lee

Treatment for IBS

For those that suffer from allergies, any type of allergy relief is welcome. There are many different types of allergies; people can be affected by everything from dust mites to peanuts. Some people suffer from allergies much more severely than others. For example someone with a serious peanut allergy can have an allergic reaction that can be fatal just from smelling peanuts. Therefore if you are seriously allergic to anything you should make sure everyone around you is fully aware of this.
 
Dust mite allergies are actually very common. There are many ways that you can reduce the allergens around your home and experience allergy relief. For starters you should minimize the amount of carpet you have in your home. Carpet is a breeding ground for dust mites and you would need to have someone vacuum for you on a regular basis in order to keep your dust mite allergies under control. You should also always have someone dust for you and ask them to use a wet cloth that will limit the amount of dust that can become airborne. An air filter or air purifier may also be a good idea. A good air filter can also help with pet allergens such as dander and mold allergens as well.
 
If you are allergic to pollen and experience hay fever in the late spring months, there are steps that you can take to reduce the effects of these allergens on your health. Try to stay inside and not allow fresh air into the home during pollen season. An air filter or air purifier might also be a good idea to minimize these allergens.
 
Food allergies at first glance sound easy to avoid. Just don't eat the foods that cause an attack. This isn't always as simple as it sounds. Using the example of peanuts, a person with this allergy can't eat any chocolate bars from a factory that produces both plain and peanut candy. Both bars may have come into contact with peanuts, or some other nut, and the allergic person just can't take the chance. Most who don't have this problem don't realize the degree of severity involved, so those who suffer from peanut allergens have to remain ever diligent.
 
If you are eating out at a restaurant be sure to tell the waiter ahead of time of any allergies so they can be sure to help you make safe food choices and alert the kitchen. Many people with serious food allergies avoid eating out altogether since it can be so dangerous and many people do not understand how serious even the slightest contact with that particular food can be.
 
In addition to changes in habits and lifestyles, you can help control the affect of allergies with medications. Discuss your medical options with your physician, telling him or her any concerns you may have with taking anti-histamines or another type of prescription medication. Allergy relief is available to all who suffer from allergies in one form or another. There is no reason to continue to suffer with allergies when there is the possibility of help.
 
Margaret Thomson is the owner and operator of Free Allergy, a fantastic resource for information about allergies. For more articles on allergies why not visit www.freeallergy.com/articles

 

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- Vitamin deficiency diseases
- Vitamin chart
- Importance of protein
- Natural enzymes
- Postprandial lipemia
- Maintain good health
- Body typing		 - Mediterranean lifestyle
- Best way to lose weight tips
- Overweight problem
- Vegetable history
- Nutrients in vegetables
- Low calorie vegetable soup
- Xango juice
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Digestive disorders
Diabetes and self-care
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Benefits of aromatherapy
Principles of feng shui
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Destruction of the rainforest
Wisdom of aging
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