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Barley Grass BarleyGreen ![]() Barley Grass- Ancient Food Barley grass is one of the green grasses. Barley has served as a food staple in most cultures. The use of barley for food and medicine dates to antiquity. This cereal barley grass was grown as early as 7000 BC. Roman gladiators ate barley for strength and endurance. Barley Grass- Full of Nutrieents When barley leaves are about a foot high, they are full of vitamins, minerals, proteins and chlorophyll. These are easily absorbed by the body. These include potassium, calcium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C, folic acid and pantothenic acid. Green barley grass juice has 11 times the calcium in cows' milk, 5 times the iron in spinach, 7 times the vitamin C in oranges, and 80 mg of vitamin B12 per hundred grams! "This is the BarleyGreen I used to help rebuild my immune system when I was getting well, and the BarleyGreen I still drink!" -Lorraine Day, MD |
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