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Health and Wine
Every day you see stories in the newspaper and evening TV news regarding your health. Lately the craze has been
about your body and staying younger, living longer. Health strategies purposed by Dr Michael F. Roizen MD and Mehmet C. OZ. are the craze.
They have two books currently on the market You on a Diet and You the Owners Manual. Fans of Oprah will know Dr
OZ from his numerous appearances on her daily talk show.
Recently I watch a Public Television program featuring Dr Oz and his thoughts on making your self younger and healthier.
The Doctor makes good sense. Practiceing what he tells you can and will improve your health.
Of course the question was asked: Is wine good for you? His answer was a resounding yes.
I thought Dr Oz was going to go into the chemical components of the wine. I was wrong; he
stated that wine was good for you because the combination of enjoying a glass of wine with friends
reduces stress. Stress is a killer! Relaxing slipping wine and enjoying the company of good friends greatly reduces daily stress. Alright I said to myself what a brilliant answer.
Please remeber that too much of a good thing can be bad for you. Alcohol does contain calories
it also lowers your inhibitions so you eat more than you should. A glass a day can have a positive effect on your arteries*
* You on a diet , Dr Michael F. Roizen MD Mehmet C Oz MD.
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